Photo of Glen Benjamin Puklowski - Glen - Anxiety, Grief, Relationships, Motivation, Counsellor, NZAC - Provisional
Glen - Anxiety, Grief, Relationships, Motivation
Counsellor, NZAC - Provisional
Email Us
or
Email Us

Glen - Anxiety, Grief, Relationships, Motivation

Counsellor, NZAC - Provisional

Verified by Psychology Today Verified by Psychology Today
Call Us
Let's Connect 0210 808 9330
Photo of Glen Benjamin Puklowski - Glen - Anxiety, Grief, Relationships, Motivation, Counsellor, NZAC - Provisional
Available both in-person and online
99 The Terrace Wellington 6011
Kia ora, I’m Glen, I’m a counsellor and I help people to find things. Find peace. Find strength. Find connection. Find energy. Find answers. Find purpose. Find ways forward. Because we can get a bit lost when we're challenged by life. Stuck. Confused. Conflicted. To me, counselling is about making time and space in your week to untangle things, lay them out, move the pieces around and start to get a better picture of what is going on. Then we can work with life rather than against it and hopefully move towards better days. Visit lostandfoundcounselling.co.nz for more info.
I work with all genders and ages on a wide variety of challenges from relationships to grief, identity, purpose, motivation and addiction. My clients thrive on the care, creativity, insight and realness I provide and they enjoy having a counsellor who doesn’t fit the old cardigan-clad stereotypes.
I’ve personally punched the bingo card on many of life’s major catastrophes and slowly done the work to convert them into an understanding of the value of actively pursuing friendship, family, aroha, meaningful work, inspiration, nature, health, self-care and shenanigans. I'll do my best to help you find diamonds in the rough too.
Call or Glen - Anxiety, Grief, Relationships, Motivation now for a free 15 minute consultation - 0210 808 9330

Practice at a Glance

Available both in-person and online

99 The Terrace

Wellington 6011 map

0210 808 9330
Website
I usually have room for a few more clients Monday to Friday, online or in my modern, peaceful counselling rooms in central Wellington.
$135 Per Session  
Individual one-on-one therapy 
Kia ora. This is me in my practice space in central Welly.
Glen - Anxiety, Grief, Relationships, Motivation
Let's Connect 0210 808 9330
Photo of Glen Benjamin Puklowski - Glen - Anxiety, Grief, Relationships, Motivation, Counsellor, NZAC - Provisional

Practice at a Glance

Available both in-person and online

99 The Terrace

Wellington 6011 map

0210 808 9330
Website
I usually have room for a few more clients Monday to Friday, online or in my modern, peaceful counselling rooms in central Wellington.
$135 Per Session  
Individual one-on-one therapy 
Kia ora. This is me in my practice space in central Welly.
Glen - Anxiety, Grief, Relationships, Motivation

Finances

Fees

  • Individual Sessions $135

Payment Methods

Bank transfer, Visa
"
I email an invoice following sessions with payment due in 14 days if possible please.
Photo of Glen Benjamin Puklowski - Glen - Anxiety, Grief, Relationships, Motivation, Counsellor, NZAC - Provisional
Glen - Anxiety, Grief, Relationships, Motivation
Counsellor, NZAC - Provisional
Call or for a free 15 minute consultation now - 0210 808 9330
"
I email an invoice following sessions with payment due in 14 days if possible please.
Photo of Glen Benjamin Puklowski - Glen - Anxiety, Grief, Relationships, Motivation, Counsellor, NZAC - Provisional
Glen - Anxiety, Grief, Relationships, Motivation
Counsellor, NZAC - Provisional
Call or for a free 15 minute consultation now - 0210 808 9330

Qualifications

    Counsellor: Glen Benjamin Puklowski

  • Verified by Psychology Today Membership with New Zealand Association of Counsellors Glen Benjamin Puklowski
Photo of Glen Benjamin Puklowski - Glen - Anxiety, Grief, Relationships, Motivation, Counsellor, NZAC - Provisional
Glen - Anxiety, Grief, Relationships, Motivation
Counsellor, NZAC - Provisional
Feel free to ask about qualifications and training experience. or 0210 808 9330
Photo of Glen Benjamin Puklowski - Glen - Anxiety, Grief, Relationships, Motivation, Counsellor, NZAC - Provisional
Glen - Anxiety, Grief, Relationships, Motivation
Counsellor, NZAC - Provisional
Feel free to ask about qualifications and training experience. or 0210 808 9330

Specialties and Expertise

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Anxiety
  • Career Guidance
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Family Conflict
  • Grief
  • Infidelity
  • Internet Addiction
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Peer Relationships
  • Polyamory & ENM
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Sports Performance
  • Substance Use
  • Trauma and PTSD
"
I can support you with challenges around things like relationships, self-belief, grief, motivation, anxiety and addictions. We'll work together to gain clarity around how and why you're struggling. We'll then try and find ways to work with the ingredients of your life instead of against them, which can free up energy and ideas to chase what really matters to you.
Photo of Glen Benjamin Puklowski - Glen - Anxiety, Grief, Relationships, Motivation, Counsellor, NZAC - Provisional
Glen - Anxiety, Grief, Relationships, Motivation
Counsellor, NZAC - Provisional
Call or for a free 15 minute consultation now - 0210 808 9330
"
I can support you with challenges around things like relationships, self-belief, grief, motivation, anxiety and addictions. We'll work together to gain clarity around how and why you're struggling. We'll then try and find ways to work with the ingredients of your life instead of against them, which can free up energy and ideas to chase what really matters to you.
Photo of Glen Benjamin Puklowski - Glen - Anxiety, Grief, Relationships, Motivation, Counsellor, NZAC - Provisional
Glen - Anxiety, Grief, Relationships, Motivation
Counsellor, NZAC - Provisional
Call or for a free 15 minute consultation now - 0210 808 9330

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Age

Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Dialectical Behaviour (DBT)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centred
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
Photo of Glen Benjamin Puklowski - Glen - Anxiety, Grief, Relationships, Motivation, Counsellor, NZAC - Provisional
Glen - Anxiety, Grief, Relationships, Motivation
Counsellor, NZAC - Provisional
Ask about what different forms of therapy will be like. or 0210 808 9330
Photo of Glen Benjamin Puklowski - Glen - Anxiety, Grief, Relationships, Motivation, Counsellor, NZAC - Provisional
Glen - Anxiety, Grief, Relationships, Motivation
Counsellor, NZAC - Provisional
Ask about what different forms of therapy will be like. or 0210 808 9330

Location

Primary Location

99 The Terrace

Wellington 6011

0210 808 9330
"
I usually have room for a few more clients Monday to Friday, online or in my modern, peaceful counselling rooms in central Wellington.
Photo of Glen Benjamin Puklowski - Glen - Anxiety, Grief, Relationships, Motivation, Counsellor, NZAC - Provisional
Glen - Anxiety, Grief, Relationships, Motivation
Counsellor, NZAC - Provisional
Call for a free consultation now - 0210 808 9330
"
I usually have room for a few more clients Monday to Friday, online or in my modern, peaceful counselling rooms in central Wellington.
Photo of Glen Benjamin Puklowski - Glen - Anxiety, Grief, Relationships, Motivation, Counsellor, NZAC - Provisional
Glen - Anxiety, Grief, Relationships, Motivation
Counsellor, NZAC - Provisional
Call for a free consultation now - 0210 808 9330