Auckland
Photo of Dr. Francesca Fogarty, Psychologist, PhD
Dr. Francesca Fogarty
Psychologist, PhD
Email Me
0800 447 264 x56 Call Me
0800 447 264 x56 Call Me
or
Email Me
Photo of Dr. Francesca Fogarty, Psychologist, PhD

Dr. Francesca Fogarty

Psychologist, PhD

Verified by Psychology Today Verified by Psychology Today
52 College Hill, Auckland 1011
Call Me
Available both in-person and online
52 College Hill Auckland 1011
My website
Let's Connect 0800 447 264 x56
Photo of Dr. Francesca Fogarty, Psychologist, PhD
You don’t have to do it alone. Whether you’re feeling stuck, disconnected or overwhelmed, therapy with me offers a space to make sense of things, to get unstuck, change and heal. I’m a New Zealand-registered psychologist with a doctorate in health psychology and a deep respect for the mind-body connection. My approach is collaborative, warm, and curious. I believe therapy works best when you feel genuinely seen, heard, and supported. You won’t find rigid formulas here—just a thoughtful, evidence-based approach tailored to you. I draw from models like ACT, CBT, mindfulness-based, polyvagal, and Internal Family Systems therapy.
Many of my clients are high-functioning but exhausted—caregivers, professionals, perfectionists—people who excel, yet struggle to hold space for themselves. Others experience major life transitions: fertility issues, postnatal adjustment, menopause, grief, or health diagnoses. Wherever you’re at, we work together to untangle stuckness and move you forward.
I offer both in-person sessions in central Auckland and online appointments across Aotearoa. You’re welcome to reach out for a brief phone call to see if we might be a good fit—I know how important that first step can be.
Call or Dr. Francesca Fogarty now for a free 15 minute consultation - 0800 447 264 x56

My Practice at a Glance

Available both in-person and online

Illumen Psychology

52 College Hill

Auckland 1011 map

 0800 447 264 x56
My website
I offer sessions in-person, in a beautiful clinic space, or online. I'm available Tuesdays and Thursdays in clinic and online to suit ."
$230 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect 0800 447 264 x56
Photo of Dr. Francesca Fogarty, Psychologist, PhD

My Practice at a Glance

Available both in-person and online

Illumen Psychology

52 College Hill

Auckland 1011 map

 0800 447 264 x56
My website
I offer sessions in-person, in a beautiful clinic space, or online. I'm available Tuesdays and Thursdays in clinic and online to suit ."
$230 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $230

Payment Methods

American Express, Bank transfer, Cheque, Electronic Funds Transfer, Mastercard, Visa

Insurance

  • Southern Cross
"
I provide receipts for reimbursement by insurance or EAP providers.
Photo of Dr. Francesca Fogarty, Psychologist, PhD
Dr. Francesca Fogarty
Psychologist, PhD
Call or for a free 15 minute consultation now - 0800 447 264 x56
"
I provide receipts for reimbursement by insurance or EAP providers.
Photo of Dr. Francesca Fogarty, Psychologist, PhD
Dr. Francesca Fogarty
Psychologist, PhD
Call or for a free 15 minute consultation now - 0800 447 264 x56

Qualifications

  • Verified by Psychology Today Membership with New Zealand Psychologists Board Francesca Fogarty

    • Education and Years In Practice

  • In Practice for 9 years
  • Attended PhD and Masters degrees in Health Psychology, University of Auckland, New Zealand , PG Dip. (Health Psych), Graduated 2017
Photo of Dr. Francesca Fogarty, Psychologist, PhD
Dr. Francesca Fogarty
Psychologist, PhD
Feel free to ask about qualifications and training experience. or 0800 447 264 x56
Photo of Dr. Francesca Fogarty, Psychologist, PhD
Dr. Francesca Fogarty
Psychologist, PhD
Feel free to ask about qualifications and training experience. or 0800 447 264 x56

Specialties and Expertise

Expertise

  • ADHD
  • Anxiety
  • Chronic Illness
  • Chronic Pain
  • Depression
  • Infertility
  • Life Transitions
  • Parenting
  • Relationship Issues
  • Trauma and PTSD
  • Women's Issues
"
I support clients facing anxiety, burnout, grief, or relationship stress, often linked to chronic health conditions or womens' health issues. Early sessions focus on understanding the roots of what's going on and creating a plan that feels supportive and realistic. Many clients notice more clarity and relief within the first few weeks, with continued growth as we build on that foundation.
Photo of Dr. Francesca Fogarty, Psychologist, PhD
Dr. Francesca Fogarty
Psychologist, PhD
Call or for a free 15 minute consultation now - 0800 447 264 x56
"
I support clients facing anxiety, burnout, grief, or relationship stress, often linked to chronic health conditions or womens' health issues. Early sessions focus on understanding the roots of what's going on and creating a plan that feels supportive and realistic. Many clients notice more clarity and relief within the first few weeks, with continued growth as we build on that foundation.
Photo of Dr. Francesca Fogarty, Psychologist, PhD
Dr. Francesca Fogarty
Psychologist, PhD
Call or for a free 15 minute consultation now - 0800 447 264 x56

Client Focus

Age

Adults

Participants

Individuals

Communities

Immuno-disorders , 
Single Parent

Age

Adults

Participants

Individuals

Communities

Immuno-disorders , 
Single Parent

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Compassion Focused
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Somatic
  • Strength-Based
"
I draw on mindfulness, ACT, somatic approaches, and Internal Family Systems therapy. In our first session, we'll explore what's bringing you to therapy and identify key areas needing support and skilful change. We'll work with nervous system states, emotions, thoughts and core "parts" or beliefs to support self-regulation, emotional resilience, and a stronger connection to your core Self.
Photo of Dr. Francesca Fogarty, Psychologist, PhD
Dr. Francesca Fogarty
Psychologist, PhD
Call or for a free 15 minute consultation now - 0800 447 264 x56
"
I draw on mindfulness, ACT, somatic approaches, and Internal Family Systems therapy. In our first session, we'll explore what's bringing you to therapy and identify key areas needing support and skilful change. We'll work with nervous system states, emotions, thoughts and core "parts" or beliefs to support self-regulation, emotional resilience, and a stronger connection to your core Self.
Photo of Dr. Francesca Fogarty, Psychologist, PhD
Dr. Francesca Fogarty
Psychologist, PhD
Call or for a free 15 minute consultation now - 0800 447 264 x56

Location

Primary Location

Illumen Psychology

52 College Hill

Auckland 1011

0800 447 264 x56

Email Me

My website

Nearby Areas

Cities/Towns

Counties

"
I offer sessions in-person, in a beautiful clinic space, or online. I'm available Tuesdays and Thursdays in clinic and online to suit ."
Photo of Dr. Francesca Fogarty, Psychologist, PhD
Dr. Francesca Fogarty
Psychologist, PhD
Call for a free consultation now - 0800 447 264 x56
"
I offer sessions in-person, in a beautiful clinic space, or online. I'm available Tuesdays and Thursdays in clinic and online to suit ."
Photo of Dr. Francesca Fogarty, Psychologist, PhD
Dr. Francesca Fogarty
Psychologist, PhD
Call for a free consultation now - 0800 447 264 x56