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Photo of Fiona Smorag
Fiona Smorag

Fiona Smorag

Verified by Psychology Today Verified by Psychology Today
1/2 Rangitira Avenue, Auckland 0622
Waitlist for new clients
Let's Connect 0800 627 004 x94
Photo of Fiona Smorag
Are you living with grief, anxiety, depression, past trauma, or major life changes? Or would you like to manage your working life? If you are looking for new ways to improve your mental health, or would like to feel more fulfilled, connected and at peace with yourself and your relationships, I can help.
I have many years of experience in supporting and working alongside people in their mental health journey and recovery. I offer a safe place for you to talk and be listened to, and help to untangle and separate from the things that are taking up your brain space and getting in the way of your goals and life you want to live.
It's important you find the right person. Whatever brings you to therapy I am happy to answer your queries beforehand through a 15 min free phone consult, there's no obligation to book and its helpful to know what to expect.
Call or Fiona Smorag now for a free 15 minute consultation - 0800 627 004 x94

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Suite 4

1/2 Rangitira Avenue

Auckland 0622 map

0800 627 004 x94
Face to face and Zoom sessions available.
I specialize in Trauma and PTSD, Anxiety and Depression 
$150 Per Session  
I see individuals, couples and families  
Let's Connect 0800 627 004 x94
Photo of Fiona Smorag

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Suite 4

1/2 Rangitira Avenue

Auckland 0622 map

0800 627 004 x94
Face to face and Zoom sessions available.
I specialize in Trauma and PTSD, Anxiety and Depression 
$150 Per Session  
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $150

Payment Methods

Bank transfer, Cash
Photo of Fiona Smorag
Fiona Smorag
Check fees and, if listed, ask to verify your insurance coverage. or 0800 627 004 x94
Photo of Fiona Smorag
Fiona Smorag
Check fees and, if listed, ask to verify your insurance coverage. or 0800 627 004 x94

Qualifications

  • Verified by Psychology Today Membership with Nursing Council New Zealand Fiona Smorag
  • Education and Years In Practice

  • In Practice for 13 years
  • Attended BSc Mental Health Nursing , Degree, Graduated 2012
  • Additional Credentials

  • Certificate from EMDR Institute EMDR Part 1 and 2, Structural Dissociation and Masterclass / 2022
  • Diploma from University of Auckland Professional supervision / 2023
"
I am a registered mental health nurse with further at trainings in Eye Movement Desensitization and Reprocessing (EMDR) (Part I & II with Astrid Kutzur) plus Structural Dissociation/Masterclass & Grief workshops with Roger Soloman) Circle of security (COS-P) and Interpersonal Psychotherapy (IPT).
Photo of Fiona Smorag
Fiona Smorag
Call or for a free 15 minute consultation now - 0800 627 004 x94
"
I am a registered mental health nurse with further at trainings in Eye Movement Desensitization and Reprocessing (EMDR) (Part I & II with Astrid Kutzur) plus Structural Dissociation/Masterclass & Grief workshops with Roger Soloman) Circle of security (COS-P) and Interpersonal Psychotherapy (IPT).
Photo of Fiona Smorag
Fiona Smorag
Call or for a free 15 minute consultation now - 0800 627 004 x94

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Depression

Expertise

  • Adjustment to motherhood
  • Bereavement
  • Bisexual
  • Borderline Personality (BPD)
  • Coping Skills
  • Dissociative Disorders (DID)
  • Family Conflict
  • Grief/trauma following TOP or miscarriage
  • Lesbian
  • LGBTQ
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Personality Disorders
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
"
A journey that will certainly be tricky in places, but also enlightening and might be difficult to explain. Each person's journey and experience is different, it might be confronting but energizing and empowering at the same time, quietly offering the idea that there can be an element of trust where there hasn't been safety to have that before.
Photo of Fiona Smorag
Fiona Smorag
Call or for a free 15 minute consultation now - 0800 627 004 x94
"
A journey that will certainly be tricky in places, but also enlightening and might be difficult to explain. Each person's journey and experience is different, it might be confronting but energizing and empowering at the same time, quietly offering the idea that there can be an element of trust where there hasn't been safety to have that before.
Photo of Fiona Smorag
Fiona Smorag
Call or for a free 15 minute consultation now - 0800 627 004 x94

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Attachment-based
  • Clinical Supervision and Qualified Supervisors
  • EMDR
  • Interpersonal
"
EMDR (Eye movement desensitization and reprocessing) and (IPT) Interpersonal Psychotherapy are the main interventions used. This helps to address memories or experiences that haven't been processed with adaptive information, so they stay stuck, even when logically you understand it, the physiological response might still come. So EMDR is a way to help your body catch up with your mind.
Photo of Fiona Smorag
Fiona Smorag
Call or for a free 15 minute consultation now - 0800 627 004 x94
"
EMDR (Eye movement desensitization and reprocessing) and (IPT) Interpersonal Psychotherapy are the main interventions used. This helps to address memories or experiences that haven't been processed with adaptive information, so they stay stuck, even when logically you understand it, the physiological response might still come. So EMDR is a way to help your body catch up with your mind.
Photo of Fiona Smorag
Fiona Smorag
Call or for a free 15 minute consultation now - 0800 627 004 x94

Location

Primary Location

Suite 4

1/2 Rangitira Avenue

Auckland 0622

0800 627 004 x94

Nearby Areas

Cities/Towns

Counties

Neighbourhoods

"
Face to face and Zoom sessions available.
Photo of Fiona Smorag
Fiona Smorag
Call for a free consultation now - 0800 627 004 x94
"
Face to face and Zoom sessions available.
Photo of Fiona Smorag
Fiona Smorag
Call for a free consultation now - 0800 627 004 x94