Embodied Emotion

0800 627 003 x34 Website

Embodied Emotion


Location

6 Melrose Road East
Hillsborough
Auckland 1042
Call Hamish Kempthorne
0800 627 003 x34
Offers online therapy

Nearby Areas

This location is easily accessible from:

Cities/Towns
Counties
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Website
Announcement icon I have an optional private outdoor space for greater protection from Covid.

About

Greetings. My name is Hamish and I'm here to support you in making peace with anxiety and strong emotions. My modality is a "bottom-up" therapy, based on awareness of emotions in the body. We can spend our lives avoiding, resisting, and guarding against unpleasant feelings and situations. My invitation is for you to find a safe, supported space, where you can learn to be present with your emotions, without feeling overwhelmed. You will learn to pivot from distress to calm, without ignoring difficult feelings, to relax and move THROUGH difficult emotions, and you will take the lead in your own healing.
Emotions live in the BODY. With mindful awareness of what's happening there, you can reclaim your emotional intelligence and intuition. I'll help you shift from fight-or-flight to rest-and-digest - a naturally healing state where the body finds balance, and the nervous system is calm. You will learn to feel safe - and that changes everything.
You are your own healer. I won't make you wrong, or treat you as a "syndrome". I honestly believe the way you live, and the choices you make, are a functional adaptation to experiences you have lived through. Embodied (bottom up) therapies offer a fresh alternative to cognitive (top down) "talk therapies", allowing you to feel at home in your own skin.
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Finances

  • Cost per Session: $60 - $120
  • Sliding Scale: Yes

Qualifications

  • Diploma: National Council for Hypnotherapy / Hypnotherapy
I hold a certificate in "Embodied Counselling" and a diploma in clinical hypnotherapy.

Location

6 Melrose Road East
Hillsborough
Auckland 1042
Call Hamish Kempthorne
0800 627 003 x34
Offers online therapy

Nearby Areas

This location is easily accessible from:

Cities/Towns
Counties
Neighbourhoods
Website
Specialties
  • Anxiety
  • Trauma and PTSD

Client Focus

Age
  • Adults

Treatment Preferences

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Emotionally Focused
  • Experiential Therapy
  • Gestalt
  • Hypnotherapy
  • Relational
  • Somatic
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals

Links

Our Website

Nearby Areas

This location is easily accessible from:

Cities/Towns
Counties
Neighbourhoods
Last Modified: 3 May 2022