Dr. Ella Kroch
Psychologist, PsychD
Verified by Psychology Today Verified by Psychology Today
Wellington 6011
Connect with Dr. Ella Kroch

Kia ora! I am a Pākeha clinical psychologist providing remote therapy to people across Aotearoa. I work with adults (age 18+) experiencing a range of life challenges and mental health difficulties, including trauma, anxiety, OCD, low mood, LGBTQIA+ issues, and relationship difficulties.
I am warm, nonjudgemental, and genuine, and strive to create a space where you will feel safe to share your experiences. I am passionate about helping you learn about yourself, overcome feeling stuck, and develop skills and strategies, so that you can ride the waves of life with a sense of presence, resilience and purpose.
I strive to be neurodiversity, gender, sexuality, and ethical non-monogamy affirming in my practice. I recognise that wellbeing is shaped by societal, historical, and cultural contexts, and I’m committed to offering holistic, trauma-informed, and tailored support that acknowledges these influences.
Ensuring my practice is evidence-based is important to me. My main therapeutic modalities are eye movement desensitisation and reprocessing (EMDR), acceptance and commitment therapy (ACT), and cognitive behavioural therapy (CBT). I am also trained in exposure and response prevention (ERP) for OCD.
Email Dr. Ella Kroch now for a free 15 minute consultation
Connect with Dr. Ella Kroch

Finances
Fees
- Individual Sessions $210
Payment Methods
Bank transfer
Dr. Ella Kroch
Psychologist, PsychD
Email me for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Membership with New Zealand Psychologists Board Ella Kroch
- Membership with NZ College of Clinical Psychologists Associate Member
- Membership with New Zealand EMDR Association Member
Additional Credentials
Dr. Ella Kroch
Psychologist, PsychD
Feel free to ask about qualifications and training experience. Email
Specialties and Expertise
Top Specialties
- Anxiety
- LGBTQ
- Trauma and PTSD
Expertise
- Body Image
- Depression
- Generalised Anxiety
- Health Anxiety
- Life Transitions
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Relationship Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Stress
- Transgender
Dr. Ella Kroch
Psychologist, PsychD
Do these issues align with your needs? Email
Client Focus
Age
Adults
Participants
Individuals
Communities
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- EMDR
- Exposure and Response Prevention (ERP)
- Trauma Focused
Dr. Ella Kroch
Psychologist, PsychD
Ask about what different forms of therapy will be like. Email
Location
Primary Location
Wellington 6011
Email me
Additional Location
Auckland 1010
Nearby Areas
Dr. Ella Kroch
Psychologist, PsychD