
Dr. Ella Kroch
Psychologist, PsychD
Verified by Psychology Today Verified by Psychology Today
Wellington 6011
Connect with Dr. Ella Kroch

Kia ora! I am a Pākeha clinical psychologist providing remote therapy to people across Aotearoa. I work with adults (age 18+) experiencing a range of life challenges and mental health difficulties, including trauma, anxiety, OCD, low mood, LGBTQIA+ issues, and relationship difficulties.
I am warm, nonjudgemental, and genuine, and strive to create a space where you will feel safe to share your experiences. I am passionate about helping you learn about yourself, overcome feeling stuck, and develop skills and strategies, so that you can ride the waves of life with a sense of presence, resilience and purpose.
I strive to be neurodiversity, gender, sexuality, and ethical non-monogamy affirming in my practice. I recognise that wellbeing is shaped by societal, historical, and cultural contexts, and I’m committed to offering holistic, trauma-informed, and tailored support that acknowledges these influences.
Ensuring my practice is evidence-based is important to me. My main therapeutic modalities are eye movement desensitisation and reprocessing (EMDR), acceptance and commitment therapy (ACT), and cognitive behavioural therapy (CBT). I am also trained in exposure and response prevention (ERP) for OCD.
Email Dr. Ella Kroch now for a free 15 minute consultation
Connect with Dr. Ella Kroch

Finances
Fees
- Individual Sessions $210
Payment Methods
Bank transfer
Dr. Ella Kroch
Psychologist, PsychD
Email me for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Membership with New Zealand Psychologists Board Ella Kroch
- Membership with New Zealand Psychologists Board
- Membership with NZ College of Clinical Psychologists Associate Member
- Membership with New Zealand EMDR Association Member
Additional Credentials
Specialties and Expertise
Top Specialties
- Anxiety
- LGBTQ
- Trauma and PTSD
Expertise
- Body Positivity
- Depression
- Generalised Anxiety
- Health Anxiety
- Life Transitions
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Relationship Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Stress
- Transgender
Client Focus
Age
Adults
Participants
Individuals
Communities
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- EMDR
- Exposure and Response Prevention (ERP)
- Trauma Focused
Location
Primary Location
Wellington 6011
Email me
Additional Location
Auckland 1010
Nearby Areas

Dr. Ella Kroch
Psychologist, PsychD