Couples Counselling Therapists in Nelson

Photo of Shelley Harvill - Rainbow Consulting, Psychologist in Nelson, Nelson
Shelley Harvill - Rainbow Consulting
Psychologist, PhD
Verified Verified
Nelson 7010  (Online Only)
She works with individual, couples and people in alternative relationship structures.
Shelley obtained a Doctorate of Psychology and completed post grad work in Nova Scotia Canada in 2010. She is a NZ registered clinical psychologist & served in the role of Clinical Manager of a National DBT Service. DBT is an integration of western and eastern psychological philosophies and along with EMDR and CBT based prolonged exposure, is one of Shelley’s preferred therapeutic models for working with emotional regulation, complex needs and trauma.
She works with individual, couples and people in alternative relationship structures.
Shelley obtained a Doctorate of Psychology and completed post grad work in Nova Scotia Canada in 2010. She is a NZ registered clinical psychologist & served in the role of Clinical Manager of a National DBT Service. DBT is an integration of western and eastern psychological philosophies and along with EMDR and CBT based prolonged exposure, is one of Shelley’s preferred therapeutic models for working with emotional regulation, complex needs and trauma.
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Photo of Rainbow Consulting, Psychologist in Nelson, Nelson
Rainbow Consulting
Psychologist, MPsych
Verified Verified
Nelson 7010  (Online Only)
I work with individuals, couples and policules. Though I work broadly with people who have a variety of emotional health concerns, I have a passion for and commitment to supporting those in Ethically Non Monogamous/polyamorous relationship structures and the LGBTQ+ community. I also have a focus on attachment, trauma, gender and sexuality/sex positivity.
I work with individuals, couples and policules. Though I work broadly with people who have a variety of emotional health concerns, I have a passion for and commitment to supporting those in Ethically Non Monogamous/polyamorous relationship structures and the LGBTQ+ community. I also have a focus on attachment, trauma, gender and sexuality/sex positivity.
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Photo of Soulcheck Holistic Therapy in Nelson, Nelson
Soulcheck Holistic Therapy
MCouns
Verified Verified
Nelson 7010
Whether you need support in individual counselling, anxiety, depression, anger management, stress, trauma, emotional and psychological abuse, low self-esteem, personal development, couples therapy, relationships, grief and loss, men's health, I offer a warm, inclusive, safe, and inviting environment for you.
When you're feeling overwhelmed, uncertain, and lost, and life's turmoil seems unrelenting, where do you turn for lasting relief? Is it because you are tired of battling anxiety, feeling overwhelmed, and enduring relentless days when these emotions refuse to loosen their grip? I understand the profound impact of mental and emotional distress on your life. My holistic approach goes beyond symptom management to identify and address the root causes of your suffering. By exploring the mind-body connection and incorporating personalized strategies, I aim to alleviate emotional pain and empower you to cultivate resilience and inner peace.
Whether you need support in individual counselling, anxiety, depression, anger management, stress, trauma, emotional and psychological abuse, low self-esteem, personal development, couples therapy, relationships, grief and loss, men's health, I offer a warm, inclusive, safe, and inviting environment for you.
When you're feeling overwhelmed, uncertain, and lost, and life's turmoil seems unrelenting, where do you turn for lasting relief? Is it because you are tired of battling anxiety, feeling overwhelmed, and enduring relentless days when these emotions refuse to loosen their grip? I understand the profound impact of mental and emotional distress on your life. My holistic approach goes beyond symptom management to identify and address the root causes of your suffering. By exploring the mind-body connection and incorporating personalized strategies, I aim to alleviate emotional pain and empower you to cultivate resilience and inner peace.
0800 468 212 x74 View 0800 468 212 x74
Photo of Regina Webb, Counsellor in Nelson, Nelson
Regina Webb
Counsellor
Verified Verified
2 Endorsed
Nelson 7011
Do you find your thoughts overwhelming you? Are these thoughts constantly on your mind keeping you from living your life? Through life's obstacles and challenges, there is a story. You deserved to be heard for yourself or your relationship with your loved ones. Each journey with a client is unique. I am here to listen if you are experiencing anxiety, stress, anger or depression. When past traumas or present issues create road bumps in your life, I can work collaboratively to help you make sense of it all.
Do you find your thoughts overwhelming you? Are these thoughts constantly on your mind keeping you from living your life? Through life's obstacles and challenges, there is a story. You deserved to be heard for yourself or your relationship with your loved ones. Each journey with a client is unique. I am here to listen if you are experiencing anxiety, stress, anger or depression. When past traumas or present issues create road bumps in your life, I can work collaboratively to help you make sense of it all.
0800 627 024 x46 View 0800 627 024 x46
Photo of Claire Thompson, Counsellor in Nelson, Nelson
Claire Thompson
Counsellor, MNZAC
Verified Verified
Nelson 7010
Hi, I’m an individual and relationship counsellor, drug and alcohol specialist, family mediator and coach with over 22 years experience.
Face to face (Auckland), online and phone appointments are available NZ and world wide.
Hi, I’m an individual and relationship counsellor, drug and alcohol specialist, family mediator and coach with over 22 years experience.
Face to face (Auckland), online and phone appointments are available NZ and world wide.
0800 627 003 x95 View 0800 627 003 x95
Photo of Kate Todd Coaching and Counselling, Counsellor in Nelson, Nelson
Kate Todd Coaching and Counselling
Counsellor, MCouns, NZAC - Provisional
Verified Verified
2 Endorsed
Nelson 7010
Special interest in supporting clients with managing work and home-life , Stress, Menopause, Divorce, Relationship issues, ADHD, Older teenagers, Disordered Eating and Grief.
I am a Solution Focused trained counsellor which means we will look at how your life is now, what changes you would like to make, what is holding you back from that and learning your strengths to help you to move forward. We live in busy and emotionally demanding times and my hope is to provide you with some space to focus on your needs away from the pressure of life and work. I welcome working with clients from all walks of life. We will work together to figure out how you would like your life to be, identify the roadblocks and look at ways for you to make positive changes in your life.
Special interest in supporting clients with managing work and home-life , Stress, Menopause, Divorce, Relationship issues, ADHD, Older teenagers, Disordered Eating and Grief.
I am a Solution Focused trained counsellor which means we will look at how your life is now, what changes you would like to make, what is holding you back from that and learning your strengths to help you to move forward. We live in busy and emotionally demanding times and my hope is to provide you with some space to focus on your needs away from the pressure of life and work. I welcome working with clients from all walks of life. We will work together to figure out how you would like your life to be, identify the roadblocks and look at ways for you to make positive changes in your life.
0800 447 359 x29 View 0800 447 359 x29
Photo of Patricia Pataki, Psychotherapist in Nelson, Nelson
Patricia Pataki
Psychotherapist, MSc, PBANZ
Verified Verified
Nelson 7010
I am a registered Psychotherapist offering short-term and long-term psychotherapy for adults, children and young people. I am able to provide safe and effective counselling, whether you have a diagnosis (such as Generalised Anxiety, ADHD etc.) or not.
I am a registered Psychotherapist offering short-term and long-term psychotherapy for adults, children and young people. I am able to provide safe and effective counselling, whether you have a diagnosis (such as Generalised Anxiety, ADHD etc.) or not.
0800 627 050 x75 View 0800 627 050 x75
Photo of Leith Thompson, Counsellor in Nelson, Nelson
Leith Thompson
Counsellor, MNZCCA
Verified Verified
Nelson 7010
My name is Leith Thompson. I'm married with 4 grown children and eleven grand-children. My wife Donna and I live in Tauranga, NZ. I've been involved in the caring for people profession for over thirty years, before that I drove forklifts and worked as a baker. I have contracted to Mental Health and local Schools for many years and I have worked with ages five to eighty five. My wife and I make the most of our leisure time by enjoying good movies, great coffee and travelling. To relax I play table tennis and pool.
My name is Leith Thompson. I'm married with 4 grown children and eleven grand-children. My wife Donna and I live in Tauranga, NZ. I've been involved in the caring for people profession for over thirty years, before that I drove forklifts and worked as a baker. I have contracted to Mental Health and local Schools for many years and I have worked with ages five to eighty five. My wife and I make the most of our leisure time by enjoying good movies, great coffee and travelling. To relax I play table tennis and pool.
0800 627 003 x43 View 0800 627 003 x43
Photo of Paola Therapy Online, Counsellor in Nelson, Nelson
Paola Therapy Online
Counsellor, MPsych, MNZAC
Verified Verified
Nelson 7010
Do you need an experienced therapist with a solid mental health background that can help you with a vast array of symptoms and/or conditions?
Do you need an experienced therapist with a solid mental health background that can help you with a vast array of symptoms and/or conditions?
0800 627 050 x36 View 0800 627 050 x36
Photo of Angela Carter, Counsellor in Nelson, Nelson
Angela Carter
Counsellor, NZAFT
Verified Verified
Nelson 7010  (Online Only)
As Bessel van der Kolk notes, trauma is specifically an event that overwhelms the central nervous system, altering the way we process and recall memories. “Trauma is not the story of something that happened back then," he adds. "It's the current imprint of that pain, horror, and fear living inside people.” I am a well-established health professional who has dedicated my professional life working on releasing trauma in a natural, nurturing way, returning my clients to their natural state of wholeness. I call this "The Journey Home". I work from a neuroscience perspective. Harmonizing all aspects of our being Mind, Body and Soul
As Bessel van der Kolk notes, trauma is specifically an event that overwhelms the central nervous system, altering the way we process and recall memories. “Trauma is not the story of something that happened back then," he adds. "It's the current imprint of that pain, horror, and fear living inside people.” I am a well-established health professional who has dedicated my professional life working on releasing trauma in a natural, nurturing way, returning my clients to their natural state of wholeness. I call this "The Journey Home". I work from a neuroscience perspective. Harmonizing all aspects of our being Mind, Body and Soul
0800 627 004 x11 View 0800 627 004 x11

More Therapists Nearby

Photo of Joanne Hender, Counsellor in Nelson, Nelson
Joanne Hender
Counsellor, NZAC - Provisional
Verified Verified
Richmond 7020
0800 451 520 x18 View 0800 451 520 x18

Online Therapists

Photo of Nicole Wijngaarden Coaching in Nelson, Nelson
Nicole Wijngaarden Coaching
Verified Verified
Wellington 6011
I frequently work with the following clients - teenagers, university students, and adults. Are you feeling stuck within yourself, or your relationship with a loved one is strained and when you try and resolve it, the relationship actually gets worse rather than better? Are you feeling angry, sad or unfulfilled with your life and are ready for a positive change? I understand that challenges come up in work, in relationships, or inside of ourselves and I listen and share with you some new tools and perspectives to deal with your emotions and situations in a much more positive and helpful way.
I frequently work with the following clients - teenagers, university students, and adults. Are you feeling stuck within yourself, or your relationship with a loved one is strained and when you try and resolve it, the relationship actually gets worse rather than better? Are you feeling angry, sad or unfulfilled with your life and are ready for a positive change? I understand that challenges come up in work, in relationships, or inside of ourselves and I listen and share with you some new tools and perspectives to deal with your emotions and situations in a much more positive and helpful way.
0800 627 050 x11 View 0800 627 050 x11
Photo of Kay Riddler Counselling , Counsellor in Nelson, Nelson
Kay Riddler Counselling
Counsellor
Verified Verified
1 Endorsed
Upper Hutt 5018
Waitlist for new clients
Therefore I focus on building a trusting relationship with you, creating a safe space where you feel comfortable and relaxed enough to be able to express and grow.
I am an authentic and empathic therapist using a person-centered and strengths-based approach, my work is eclectic; weaving together various models to meet need.
Therefore I focus on building a trusting relationship with you, creating a safe space where you feel comfortable and relaxed enough to be able to express and grow.
I am an authentic and empathic therapist using a person-centered and strengths-based approach, my work is eclectic; weaving together various models to meet need.
0800 468 212 x34 View 0800 468 212 x34
Photo of Insight n Beyond, Counsellor in Nelson, Nelson
Insight n Beyond
Counsellor, MCouns, MNZAC
Verified Verified
Wellington 6011
Waitlist for new clients
I work with families, couples and individuals.
My main modality of work is EMDR inc 2.00 and Ego State Therapy. I do use Narrative and Somatic therapy within my EMDR work. I work with people on all sorts of things that life may throw up. My work challenges a lot of your thought processes while teaching you skills. While in my work talking can be involved you still have the choice of what you wish to share and what you wish to work on. All my work, is respectful of you as a person and your needs, even though it can be challenging at times. Success is the work you take away and use to help yourself. I provide psychoeducation and tools to help you. All my work is collaborative.
I work with families, couples and individuals.
My main modality of work is EMDR inc 2.00 and Ego State Therapy. I do use Narrative and Somatic therapy within my EMDR work. I work with people on all sorts of things that life may throw up. My work challenges a lot of your thought processes while teaching you skills. While in my work talking can be involved you still have the choice of what you wish to share and what you wish to work on. All my work, is respectful of you as a person and your needs, even though it can be challenging at times. Success is the work you take away and use to help yourself. I provide psychoeducation and tools to help you. All my work is collaborative.
0800 627 004 x88 View 0800 627 004 x88
Photo of Rachel Navanua in Nelson, Nelson
Rachel Navanua
Verified Verified
2 Endorsed
Wellington 6011
Whether you’re looking to learn new skills and strategies, improve your mental health, or seeking a listening ear, I have the experience and expertise to help. I offer a range of talking therapies and coaching for any emotional or mental health concern. You deserve to be valued, respected and celebrated for who you are individually. I'll partner with you to enhance your wellbeing. You can expect me to work collaboratively with you to create space for authentic and open communication.
Whether you’re looking to learn new skills and strategies, improve your mental health, or seeking a listening ear, I have the experience and expertise to help. I offer a range of talking therapies and coaching for any emotional or mental health concern. You deserve to be valued, respected and celebrated for who you are individually. I'll partner with you to enhance your wellbeing. You can expect me to work collaboratively with you to create space for authentic and open communication.
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Photo of Serafin Upton, Counsellor in Nelson, Nelson
Serafin Upton
Counsellor
Verified Verified
Wellington 6011
Serafin Upton - Love and relationship science, no sweeteners, plenty of moxie. Providing specialist relationship therapy for individuals, couples, and families. Qualified sex and relationship therapist - Infidelity and Betrayal - Queer Relationships / Relationship Anarchy/ Polyamory/ Open Relationships/ Kink - Neurodiversity - Autism - ADHD / Sex Addiction / Pornography / Intergenerational trauma.
Serafin Upton - Love and relationship science, no sweeteners, plenty of moxie. Providing specialist relationship therapy for individuals, couples, and families. Qualified sex and relationship therapist - Infidelity and Betrayal - Queer Relationships / Relationship Anarchy/ Polyamory/ Open Relationships/ Kink - Neurodiversity - Autism - ADHD / Sex Addiction / Pornography / Intergenerational trauma.
0800 627 050 x19 View 0800 627 050 x19
Photo of Mind Matters Most - Sander Sollie, Psychologist in Nelson, Nelson
Mind Matters Most - Sander Sollie
Psychologist, MSc
Verified Verified
Wellington 6011
My key areas of expertise include Sport Psychology, Sex Therapy, Relationship Counselling, Clinical Psychology, State of Mind, Emotional regulation and Empowerment.
Whether you’re interested in personal development and change, organizing and exploring group dynamics or learning and training, you might just have found what you were looking for. There is a way to overcome any problem and a personalised approach guided by excellent clinical skills, is the best and most effective way to reach that goal. Improve your performance, quit smoking, lose weight, lift your mood, face your challenges, reduce anxiety and help yourself to become who you want to be.
My key areas of expertise include Sport Psychology, Sex Therapy, Relationship Counselling, Clinical Psychology, State of Mind, Emotional regulation and Empowerment.
Whether you’re interested in personal development and change, organizing and exploring group dynamics or learning and training, you might just have found what you were looking for. There is a way to overcome any problem and a personalised approach guided by excellent clinical skills, is the best and most effective way to reach that goal. Improve your performance, quit smoking, lose weight, lift your mood, face your challenges, reduce anxiety and help yourself to become who you want to be.
0800 447 264 x43 View 0800 447 264 x43
Photo of Talking Matters Counselling , Counsellor in Nelson, Nelson
Talking Matters Counselling
Counsellor, NZAC - Provisional
Verified Verified
Brightwater 7022
I feel strongly connected to a humanistic approach to counselling: a client-centred therapetic relationship.
Kia ora! I'm Mark. I use he/him/his pronouns. I have a strong belief that everyone can have a sense of their identity, regardless of their sexuality, where they can embrace their unique life pathway without judgment. I feel strongly about supporting the empowerment of women, I desire to create an environment of care and support for male clients who struggle with the notion that they too can express their vulnerability, sensitivity, and empathy. As a gay man, I feel I have a history and depth of experience to understand the different challenges faced by LGBTQIA+ people, as well as other societal minority groups.
I feel strongly connected to a humanistic approach to counselling: a client-centred therapetic relationship.
Kia ora! I'm Mark. I use he/him/his pronouns. I have a strong belief that everyone can have a sense of their identity, regardless of their sexuality, where they can embrace their unique life pathway without judgment. I feel strongly about supporting the empowerment of women, I desire to create an environment of care and support for male clients who struggle with the notion that they too can express their vulnerability, sensitivity, and empathy. As a gay man, I feel I have a history and depth of experience to understand the different challenges faced by LGBTQIA+ people, as well as other societal minority groups.
0800 468 212 x95 View 0800 468 212 x95
Photo of Elif Todd, Counsellor in Nelson, Nelson
Elif Todd
Counsellor, MCouns, NZAC - Provisional
Verified Verified
Wellington 6035  (Online Only)
We all go through difficult times in our lives when we might feel unfulfilled, overwhelmed, stuck, anxious, depressed, dealing with loss, facing a major life-change, or struggling with relationship dynamics. Sometimes these feelings are accompanied by physical symptoms such as muscle tension, headaches, sleep disturbances, or fatigue. Counselling provides a safe and supportive space to gain insights into your emotional and behavioural patterns and leads you to self-discovery, improved relationships, and a more fulfilling life.
We all go through difficult times in our lives when we might feel unfulfilled, overwhelmed, stuck, anxious, depressed, dealing with loss, facing a major life-change, or struggling with relationship dynamics. Sometimes these feelings are accompanied by physical symptoms such as muscle tension, headaches, sleep disturbances, or fatigue. Counselling provides a safe and supportive space to gain insights into your emotional and behavioural patterns and leads you to self-discovery, improved relationships, and a more fulfilling life.
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Photo of Tam Korodi in Nelson, Nelson
Tam Korodi
MA
Verified Verified
Wellington 6011  (Online Only)
Hi, I'm Tam! I am an attachment expert, specialising in relationship issues. Whether you're single and seeking your happily-ever-after, trying to save your marriage, or picking yourself up after a shattering divorce or breakup, I can help you. I also work with clients who have toxic and high-conflict familial or professional relationships. For my single female clients, I offer my signature 10-session program designed to help you find the right partner and build a healthy, lasting relationship. I provide online sessions to both individuals and couples using the most up-to-date scientific methods.
Hi, I'm Tam! I am an attachment expert, specialising in relationship issues. Whether you're single and seeking your happily-ever-after, trying to save your marriage, or picking yourself up after a shattering divorce or breakup, I can help you. I also work with clients who have toxic and high-conflict familial or professional relationships. For my single female clients, I offer my signature 10-session program designed to help you find the right partner and build a healthy, lasting relationship. I provide online sessions to both individuals and couples using the most up-to-date scientific methods.
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See more therapy options for Nelson

Couples Counselling

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.