Codependency Therapists in Hamilton

We provide online consultations for anyone distressed and obsessed by their partner's sexual and/or romantic past (Retroactive Jealousy). We also specialize in work with sex addiction, HSB and MAP issues.

We human beings pursue happiness and meaning in life. Sometimes, things just don’t work out even with our best efforts. We might feel like we are about to crash under pressure. We might feel isolated and lonely. We might worry to burden other people with our issues. You can come to counselling/psychotherapy to safely talk about those troubles. I can work with you to unpack the problems, painful emotions, reconnect to your strengths, increase self-understanding and make the desirable changes. Together let's get through the rough patches and sail toward your beautiful world.

I work with children, young people, adults, and groups to support them to stand up to problems and develop preferred ways of being. I work with clients to identify, reflect upon, and achieve the hopes and goals that are important to them in their life and relationships. I provide professional supervision to practitioners in the fields of health and social practice (including counselling, occupational therapy, nursing, midwifery, social work, and human services etc). I believe that a collaborative, safe and respectful therapeutic relationship enhances emotion regulation and promotes self-awareness and resilience.

I am an ACC registered trauma therapy provider. I am a therapist who has worked in the addiction recovery field since 2001. A high percentage of people suffering with addiction also have experience of trauma, and the use of substance becomes a coping strategy for managing the pain associated with trauma. I use Acceptance and Commitment Therapy (ACT) as my preferred model of therapy, I also have training in Cognitive Behavioural Therapy (CBT), Psychodrama, Transactional Analysis and others. Each persons therapeutic journey is different, so we will work together to tailor your therapy to your specific needs to create your valued life.

I enjoy working with clients who have challenges in their lives, are open to new approaches to managing those, and are motivated to work towards achieving change. Clients don't need to have all the answers but it is important that they are motivated to work together with me to find solutions. I enjoy working with clients who are open to exploring patterns in their thinking and behaviour, and who value the process of self growth. I particularly enjoy working with professionals and people who are able to attain achievements in their lives, but notice unhelpful life patterns which interfere with their goals or values.

Having been trained not only as a psychotherapist but also as a Yoga psychology teacher, I believe that the events we have been through are part of our soul's journey towards wholeness. By learning from our experiences and transcending our suffering, we become more conscious, awaken our inner light, find our purpose, and discover our qualities and gifts. My approach combines the sciences behind Western psychologies (psychodynamic, transpersonal, etc.) with the wisdom behind Eastern traditions/ philosophies (Yoga psychology, mindfulness, etc). If that resonates with you, I am happy to assist you on your journey.

Many people find themselves struggling with difficult feelings, painful experiences and a sense of not living the life they want. When the things that used to work stop working, it's hard to know what to do. We can feel very stuck, but perhaps the idea of things changing is daunting too.

Serafin Upton - Love and relationship science, no sweeteners, plenty of moxie. Providing specialist relationship therapy for individuals, couples, and families. Qualified sex and relationship therapist - Infidelity and Betrayal - Queer Relationships / Relationship Anarchy/ Polyamory/ Open Relationships/ Kink - Neurodiversity - Autism - ADHD / Sex Addiction / Pornography / Intergenerational trauma.

I work mainly with adults online, using Zoom. My clients come from various backgrounds, including all sexual or religious orientations. I walk alongside you to decide on your treatment plan. If you experience depression, anxiety, work-related or relationship issues, you could benefit from my service. I work with you to realise your goals by working from an eclectic (various therapies) perspective to support you.

Are you a high-achieving professional feeling stuck in a lonely, disconnected marriage? Do you long for the warmth, friendship, and passion that once defined your relationship? I specialize in helping individuals like you reignite the spark and create a marriage that supports your personal and professional dreams. Together, we'll develop a clear action plan to break through old patterns, foster genuine connection, and rediscover the joy and intimacy you crave. If you're ready to invest in your partnership and experience the life-changing rewards of a truly exceptional marriage, I'm here to guide you every step of the way.

It takes a lot of courage to reach out to a person you don’t know to work through challenges. I will meet you with compassion, for you, and hold space for your human experiences. We will build safety and trust together as we seek to acknowledge, understand, heal, and integrate what you have been through. I am passionate about supporting the diverse humans I work with to build resilience, cope, and process their experiences. I support my clients to live a life where their minds are a bit kinder to them.

Do you need an experienced therapist with a solid mental health background that can help you with a vast array of symptoms and/or conditions?

My approach draws on traditional and alternative counselling and coaching modalities. I use these approaches to empower my clients and my practice is strongly grounded in spirituality and energy psychology. Nourishment and healing are facilitated through energy-integration, visualisation, inner-child work and support in recovering a sense of self.

As Bessel van der Kolk notes, trauma is specifically an event that overwhelms the central nervous system, altering the way we process and recall memories. “Trauma is not the story of something that happened back then," he adds. "It's the current imprint of that pain, horror, and fear living inside people.” I am a well-established health professional who has dedicated my professional life working on releasing trauma in a natural, nurturing way, returning my clients to their natural state of wholeness. I call this "The Journey Home". I work from a neuroscience perspective. Harmonizing all aspects of our being Mind, Body and Soul

Do you want to talk to someone who will always be attentive to listen? Are you feeling dissatisfied with your relationships, career, or life choices? Maybe, you are experiencing a shift in life circumstances due to death, divorce, or disconnection with loved ones. I am a certified Life Coach, Counsellor, and Modern Applied Psychologist. My background is in classroom teaching, child development, and music education.