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Christine Cowan-James
Christine Cowan-James
Psychologist
Photo of Christine Cowan-James, Psychologist in Auckland

Christine Cowan-James

Psychologist

Verified by Psychology Today Verified by Psychology Today
Auckland 1051
Let's Connect 0800 627 003 x89
I am a person-centred and collaborative therapist who works with clients experiencing depression, anxiety, and debilitating stress. I provide support for addiction recovery, and assist with trauma processing and healing. I have experience working with young people who are struggling with transitioning through to adulthood, and adults who are facing major life changes and challenges. As a certified resilience coach, I support resilience building through the development of skills and strategies to maximise the ability to bounce back from adverse experiences.
I use a multi-modal approach to therapy that is based on collaboration with my clients to find a useful way forward. I see therapy as teamwork and there is regular evaluation of progress and approach to ensure the right fit for each individual client.
Since my initial registration I have undertaken further training in the area of brain-based therapy – which is an approach that uses the most up to date findings from the field of neuroscience and applies them to therapy. My clients have found this to be a helpful way of understanding what needs to happen to shift patterns of behaviour that are not working
Call or Christine Cowan-James now for a free 15 minute consultation - 0800 627 003 x89

My Practice at a Glance

Available both in-person and online

Therapy Space

Auckland 1051

0800 627 003 x89

Avondale Family Health

1784 Great North Road

Auckland 1026

Current availability for in person (Auckland) and online (rest of NZ) sessions.
I specialize in Trauma and PTSD, Anxiety and Life Transitions 
$215 Per Session  
I see individuals and groups  
Let's Connect 0800 627 003 x89

My Practice at a Glance

Available both in-person and online

Therapy Space

Auckland 1051

0800 627 003 x89

Avondale Family Health

1784 Great North Road

Auckland 1026

Current availability for in person (Auckland) and online (rest of NZ) sessions.
I specialize in Trauma and PTSD, Anxiety and Life Transitions 
$215 Per Session  
I see individuals and groups  

Finances

Fees

  • Individual Sessions $215
  • Pay by Bank transfer
"
All sessions 60 mins. In person therapy - Auckland - $215 (incl GST). Online session $200 (incl GST) - Auckland and rest of New Zealand
Call or for a free 15 minute consultation now - 0800 627 003 x89
Christine Cowan-James
Psychologist
"
All sessions 60 mins. In person therapy - Auckland - $215 (incl GST). Online session $200 (incl GST) - Auckland and rest of New Zealand
Call or for a free 15 minute consultation now - 0800 627 003 x89
Christine Cowan-James
Psychologist

Qualifications

  • Verified by Psychology Today Membership with New Zealand Psychologists Board Christine Cowan-James
  • Attended NZ registered Counselling Psychologist, MHSci(Hons); PGDipCounsPsych
Feel free to ask about qualifications and training experience. or 0800 627 003 x89
Christine Cowan-James
Psychologist
Feel free to ask about qualifications and training experience. or 0800 627 003 x89
Christine Cowan-James
Psychologist

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Life Transitions

Expertise

  • Alcohol Use
  • Anger Management
  • Bereavement
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Domestic Violence
  • Emotional Disturbance
  • Life Coaching
  • Mood Disorders
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Spirituality
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Thinking Disorders
  • Women's Issues
Do these issues align with your needs? or 0800 627 003 x89
Christine Cowan-James
Psychologist
Do these issues align with your needs? or 0800 627 003 x89
Christine Cowan-James
Psychologist

Client Focus

Age

Teen
Adults

Participants

Individuals
Group

Age

Teen
Adults

Participants

Individuals
Group

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Brain-based therapy
  • Clinical Supervision and Qualified Supervisors
  • Coaching
  • Cognitive Behavioural (CBT)
  • Dialectical Behaviour (DBT)
  • Forensic Psychology
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Person-Centred
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or 0800 627 003 x89
Christine Cowan-James
Psychologist
Ask about what different forms of therapy will be like. or 0800 627 003 x89
Christine Cowan-James
Psychologist

Location

Primary Location

Therapy Space

Auckland 1051

0800 627 003 x89

Additional Location

Avondale Family Health

1784 Great North Road

Auckland 1026

0800 627 003 x89

Nearby Areas

Cities/Towns

Counties

"
Current availability for in person (Auckland) and online (rest of NZ) sessions.
Call for a free consultation now - 0800 627 003 x89
Christine Cowan-James
Psychologist
"
Current availability for in person (Auckland) and online (rest of NZ) sessions.
Call for a free consultation now - 0800 627 003 x89
Christine Cowan-James
Psychologist
Last Modified: 11 Sep 2023