Catharina (Rina)
Psychologist, MCouns
Verified by Psychology Today Verified by Psychology Today
Let's Connect 0800 452 530 x56

I am a counselling psychologist, with more than a couple of decades' experience. I work with a wide range of struggles, from health challenges, anxiety and depression, through to grief, stress, burnout and life transitions. My approach is warm, open and practical, drawing primarily from evidence- and compassion-based Acceptance and Commitment Therapy (ACT).
Feel free to send me a message and we can find a time to talk about whether this work is a good fit for you. If it turns out it's not, I’ll help you find an alternative.
Call or Email Catharina (Rina) Belgraver now for a free 15 minute consultation - 0800 452 530 x56
Let's Connect 0800 452 530 x56

Finances
Fees
- Individual Sessions $180
Payment Methods
Bank transfer, Electronic Funds Transfer, Mastercard, Visa
Catharina (Rina) Belgraver
Psychologist, MCouns
Call or Email me for a free 15 minute consultation now - 0800 452 530 x56
Qualifications
- Verified by Psychology Today Membership with New Zealand Psychologists Board Catharina (Rina) Belgraver
- In Practice for 29 years
- Attended Masters in Counselling Psychology, MSocSci (couns psych), Graduated 1997
- Membership with Association for Contextual Behavioural Science Professional / 2006
Education and Years In Practice
Additional Credentials
Catharina (Rina) Belgraver
Psychologist, MCouns
Call or Email me for a free 15 minute consultation now - 0800 452 530 x56
Specialties and Expertise
Top Specialties
- Life Transitions
- Chronic Pain
- Grief
Expertise
- ADHD
- Anger Management
- Anxiety
- Cancer
- Chronic Illness
- Depression
- Health Improvement Practitioner (HIP) supervision
- Immigration; menopause; health challenges
- Life Coaching
- Obsessive-Compulsive (OCD)
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Sleep or Insomnia
- Stress
- Weight Loss
- Women's Issues
Catharina (Rina) Belgraver
Psychologist, MCouns
Call or Email me for a free 15 minute consultation now - 0800 452 530 x56
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Aviation Professionals ,
Gay Allied ,
HIV / AIDS Allied ,
Racial Justice Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Aviation Professionals ,
Gay Allied ,
HIV / AIDS Allied ,
Racial Justice Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behaviour (DBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Person-Centred
- Positive Psychology
- Strength-Based
- Trauma Sensitive
Catharina (Rina) Belgraver
Psychologist, MCouns
Call or Email me for a free 15 minute consultation now - 0800 452 530 x56