Parenting Therapists in Christchurch
The experience of engaging in counselling is a deeply personal journey that affects all of us in different ways, and sometimes in ways we would never have expected.
My areas of specialisation include couples work, family work, trauma, men’s work, mid-life crisis, personality insight and supervision, both clinical and professional. These sit at the heart of how I approach my clinical practice.
By talking together through your concerns, counselling and supervision can support you to see solutions you didn’t know were there. It can also help you find ways to manage more effectively and move forward in your life.
The experience of engaging in counselling is a deeply personal journey that affects all of us in different ways, and sometimes in ways we would never have expected.
My areas of specialisation include couples work, family work, trauma, men’s work, mid-life crisis, personality insight and supervision, both clinical and professional. These sit at the heart of how I approach my clinical practice.
By talking together through your concerns, counselling and supervision can support you to see solutions you didn’t know were there. It can also help you find ways to manage more effectively and move forward in your life.
I also focus on supporting men and women through their life experiences and transitions, whether it be related to career, education, relationships, parenting, grief, aging or more.
I work holistically and offer a safe respectful space to help you explore, examine and understand your thoughts, emotions, nervous system, executive functioning, values, needs, self-compassion and strengths so that you can be your true self in a challenging world.
I also focus on supporting men and women through their life experiences and transitions, whether it be related to career, education, relationships, parenting, grief, aging or more.
I work holistically and offer a safe respectful space to help you explore, examine and understand your thoughts, emotions, nervous system, executive functioning, values, needs, self-compassion and strengths so that you can be your true self in a challenging world.
Elaine often works with those who have ADHD, anxiety, OCD, depression, life coaching, relationship, work, parenting issues etc.
Elaine is a Senior Registered Psychologist in New Zealand and a Registered Practioner Psychologist in the UK. Elaine has lived in New Zealand for over 25yrs. Elaine helps her clients using a warm, empowering approach to assist her clients achieve their goals in the most appropriate way. (Offers early morning/evening video sessions, (though Clearhead, EAP/insurance) and in person. Elaine uses various approaches CBT, SFT, ADHD coaching etc. She has over 27 years experience working with adults, teenagers/children/families. Elaine has worked within the Health Service, G.P. surgeries, CYFS/OT, Special Education and in private practice .
Elaine often works with those who have ADHD, anxiety, OCD, depression, life coaching, relationship, work, parenting issues etc.
Elaine is a Senior Registered Psychologist in New Zealand and a Registered Practioner Psychologist in the UK. Elaine has lived in New Zealand for over 25yrs. Elaine helps her clients using a warm, empowering approach to assist her clients achieve their goals in the most appropriate way. (Offers early morning/evening video sessions, (though Clearhead, EAP/insurance) and in person. Elaine uses various approaches CBT, SFT, ADHD coaching etc. She has over 27 years experience working with adults, teenagers/children/families. Elaine has worked within the Health Service, G.P. surgeries, CYFS/OT, Special Education and in private practice .
I'm a fully qualified therapist in private practice with extensive training in Internal Family Systems (IFS) . I offer private therapy, and I'm registered to supply ACC, Southern Cross Wellness, Gumboot Friday, Givenwell and WINZ .
My approach is non pathologizing, helping you make sense of your symptoms and behaviours. I build a safe container for you to explore why unwanted patterns continue to show up in your life, and how these patterns can be transformed.
The hope I can offer is my trust in your ability to heal, in can take time but with patients and persistence, you can return home to your true Self
I'm a fully qualified therapist in private practice with extensive training in Internal Family Systems (IFS) . I offer private therapy, and I'm registered to supply ACC, Southern Cross Wellness, Gumboot Friday, Givenwell and WINZ .
My approach is non pathologizing, helping you make sense of your symptoms and behaviours. I build a safe container for you to explore why unwanted patterns continue to show up in your life, and how these patterns can be transformed.
The hope I can offer is my trust in your ability to heal, in can take time but with patients and persistence, you can return home to your true Self
Hi, I am a registered clinical psychologist and neuropsychologist living and practicing in Nelson, New Zealand. My primary focus is providing psychotherapy. Psychotherapy involves the careful application of techniques that help people change their behaviors, thoughts, feelings, and other personal characteristics in ways that enable them to thrive and cope with the stresses of living. I prefer to work with clients in person but if meeting in person is impossible or impractical, I can provide services online.
Hi, I am a registered clinical psychologist and neuropsychologist living and practicing in Nelson, New Zealand. My primary focus is providing psychotherapy. Psychotherapy involves the careful application of techniques that help people change their behaviors, thoughts, feelings, and other personal characteristics in ways that enable them to thrive and cope with the stresses of living. I prefer to work with clients in person but if meeting in person is impossible or impractical, I can provide services online.
Alexandra (Ale) Held is an NZ-trained and registered psychologist and a Board Certified Behaviour Analyst (BCBA). She is experienced in working with a variety of challenging behaviours across adults, adolescents, and children in a range of settings, providing a high level of behavioural assessments and interventions. She is experienced in implementing intensive Behaviour Support Services, based on the principles of Applied Behaviour Analysis. She works from a non-aversive framework to increase positive behaviour, increase positive interactions, develop skills, and decrease the occurrence of challenging behaviours.
Alexandra (Ale) Held is an NZ-trained and registered psychologist and a Board Certified Behaviour Analyst (BCBA). She is experienced in working with a variety of challenging behaviours across adults, adolescents, and children in a range of settings, providing a high level of behavioural assessments and interventions. She is experienced in implementing intensive Behaviour Support Services, based on the principles of Applied Behaviour Analysis. She works from a non-aversive framework to increase positive behaviour, increase positive interactions, develop skills, and decrease the occurrence of challenging behaviours.
I meet people with strong intent. They want to thrive but have come up against repeating patterns of resistance. I see couples and individuals. Everybody striving to meet the challenges of these difficult times. Many of my clients are neurodiverse or in neuro differing relationships. Most people carry some level of trauma from the past. My job is to help folk self-reflect, and in relationship: co-regulate. I believe we must relearn tools to find belonging (in all spheres); that this is essential in order for us all to secure a thriving future.
I meet people with strong intent. They want to thrive but have come up against repeating patterns of resistance. I see couples and individuals. Everybody striving to meet the challenges of these difficult times. Many of my clients are neurodiverse or in neuro differing relationships. Most people carry some level of trauma from the past. My job is to help folk self-reflect, and in relationship: co-regulate. I believe we must relearn tools to find belonging (in all spheres); that this is essential in order for us all to secure a thriving future.
Taught Mental Health through group courses in local schools and Parenting courses.
My name is Leith Thompson. I'm married with 4 grown children and eleven grand-children. My wife Donna and I live in Tauranga, NZ. I've been involved in the caring for people profession for over thirty years, before that I drove forklifts and worked as a baker. I have contracted to Mental Health and local Schools for many years and I have worked with ages five to eighty five. My wife and I make the most of our leisure time by enjoying good movies, great coffee and travelling. To relax I play table tennis and pool.
Taught Mental Health through group courses in local schools and Parenting courses.
My name is Leith Thompson. I'm married with 4 grown children and eleven grand-children. My wife Donna and I live in Tauranga, NZ. I've been involved in the caring for people profession for over thirty years, before that I drove forklifts and worked as a baker. I have contracted to Mental Health and local Schools for many years and I have worked with ages five to eighty five. My wife and I make the most of our leisure time by enjoying good movies, great coffee and travelling. To relax I play table tennis and pool.
You might be feeling overwhelmed, stuck, or navigating a difficult life change and unsure where to begin. Many people come to counselling during times of loss, relationship changes, identity shifts, or when life simply no longer feels the same. Grief can follow bereavement, but it can also appear in quieter ways through life transitions, health changes, or the loss of a version of life we expected.
I’m Hannah Wilkes, a Bachelor-qualified counsellor and NZAC member. I offer a calm, grounded space where you can talk openly about whatever you’re carrying, whether that’s sadness, anxiety, confusion, or feeling disconnected from yourself
You might be feeling overwhelmed, stuck, or navigating a difficult life change and unsure where to begin. Many people come to counselling during times of loss, relationship changes, identity shifts, or when life simply no longer feels the same. Grief can follow bereavement, but it can also appear in quieter ways through life transitions, health changes, or the loss of a version of life we expected.
I’m Hannah Wilkes, a Bachelor-qualified counsellor and NZAC member. I offer a calm, grounded space where you can talk openly about whatever you’re carrying, whether that’s sadness, anxiety, confusion, or feeling disconnected from yourself
I work with those facing stress and life issues, with organisations & leaders (see Leaders.DrPaul.Online) and supervise professionals (see Supervision.DrPaul.Online). More than just counselling, as a Registered Clinical Psychologist, I offer structured assessment, diagnosis, and evidence-based solutions. Clients' feedback: 'Paul was able to articulate what was going on for me'. I highly recommend him. His approach was 'methodical, thoughtful, interesting and implementable, and made me feel comfortable and listened to'. 'Seeing Paul, I am now more confident, relaxed and a better person as a result' (see Feedback.DrPaul.Online).
I work with those facing stress and life issues, with organisations & leaders (see Leaders.DrPaul.Online) and supervise professionals (see Supervision.DrPaul.Online). More than just counselling, as a Registered Clinical Psychologist, I offer structured assessment, diagnosis, and evidence-based solutions. Clients' feedback: 'Paul was able to articulate what was going on for me'. I highly recommend him. His approach was 'methodical, thoughtful, interesting and implementable, and made me feel comfortable and listened to'. 'Seeing Paul, I am now more confident, relaxed and a better person as a result' (see Feedback.DrPaul.Online).
High-performing professionals and entrepreneurs often succeed in business but silently struggle at home. Whether your marriage feels on the brink or you simply want deeper connection, I provide a safe, structured space to realign love and leadership. Research shows couples therapy ranks lowest in client satisfaction, often leaving professionals frustrated. That’s why I created the Aroha Rapid Transformation Method—a practical, results-focused approach that helps couples move quickly from stress and disconnection to clarity, intimacy, and trust.
High-performing professionals and entrepreneurs often succeed in business but silently struggle at home. Whether your marriage feels on the brink or you simply want deeper connection, I provide a safe, structured space to realign love and leadership. Research shows couples therapy ranks lowest in client satisfaction, often leaving professionals frustrated. That’s why I created the Aroha Rapid Transformation Method—a practical, results-focused approach that helps couples move quickly from stress and disconnection to clarity, intimacy, and trust.
If you’re navigating trauma, anxiety, stress, or major life transitions such as migration or parenthood, I’m here to support you. I specialise in trauma, sexual harm, PTSD, and complex trauma, and I am an ACC Sensitive Claims provider. I offer a safe, culturally sensitive, and compassionate space where you can process your experiences at your own pace, develop effective ways to manage difficult emotions, and strengthen your sense of safety and confidence.
If you’re navigating trauma, anxiety, stress, or major life transitions such as migration or parenthood, I’m here to support you. I specialise in trauma, sexual harm, PTSD, and complex trauma, and I am an ACC Sensitive Claims provider. I offer a safe, culturally sensitive, and compassionate space where you can process your experiences at your own pace, develop effective ways to manage difficult emotions, and strengthen your sense of safety and confidence.
I hold additional qualifications in EMDR, birth trauma therapy, trauma informed practice and parenting.
I support individuals and health professionals to make sense of and move forward after distressing or overwhelming experiences during the perinatal period.
I also offer EMDR therapy for concerns unrelated to the perinatal period, including trauma, depression and anxiety.
The majority of my sessions are online, so we can work together from the comfort of your own home. I can offer in person sessions by individual agreement.
I hold additional qualifications in EMDR, birth trauma therapy, trauma informed practice and parenting.
I support individuals and health professionals to make sense of and move forward after distressing or overwhelming experiences during the perinatal period.
I also offer EMDR therapy for concerns unrelated to the perinatal period, including trauma, depression and anxiety.
The majority of my sessions are online, so we can work together from the comfort of your own home. I can offer in person sessions by individual agreement.
Are you feeling stuck, overwhelmed, or simply needing someone to talk to?
I offer a warm, supportive space where you can feel genuinely heard, understood, and accepted—without judgement.
Together, we'll explore what's happening beneath the surface, making sense of your thoughts, emotions, and patterns at a pace that feels right for you. My approach is relational, compassionate, and practical, helping you gain clarity, build resilience, and create meaningful change.
You don't have to work it all out on your own. When you're ready, I'd be honoured to walk alongside you.
Book your first appointment today.
Are you feeling stuck, overwhelmed, or simply needing someone to talk to?
I offer a warm, supportive space where you can feel genuinely heard, understood, and accepted—without judgement.
Together, we'll explore what's happening beneath the surface, making sense of your thoughts, emotions, and patterns at a pace that feels right for you. My approach is relational, compassionate, and practical, helping you gain clarity, build resilience, and create meaningful change.
You don't have to work it all out on your own. When you're ready, I'd be honoured to walk alongside you.
Book your first appointment today.
I work with individuals and couples from all walks of life who are navigating stressful times and difficulties—from everyday challenges, life transitions and traumatic events. You might be trying to navigate relationship issues, anxiety, depression, low self-esteem, burnout, family difficulties, or a complicated relationship with food. I also support people through specific, challenging periods of life, whether that is the pressures of motherhood, finding balance as a carer, adjusting to the unique changes of aging, or finding a way through grief and loss. No matter what you are carrying, I can support you to find your way forward
I work with individuals and couples from all walks of life who are navigating stressful times and difficulties—from everyday challenges, life transitions and traumatic events. You might be trying to navigate relationship issues, anxiety, depression, low self-esteem, burnout, family difficulties, or a complicated relationship with food. I also support people through specific, challenging periods of life, whether that is the pressures of motherhood, finding balance as a carer, adjusting to the unique changes of aging, or finding a way through grief and loss. No matter what you are carrying, I can support you to find your way forward
Kia ora and hello! I have some availability for both couples counselling and individuals. I also offer a free initial ten minute consultation by telephone.
I'm a registered counsellor with experience in addressing all kinds of concerns; including depression, anxiety, relationship difficulties, grief, anger management, stress and navigating life transitions. I have a particular interest and experience in assisting men and women who have suffered personal or intergenerational trauma, along with relationship issues. I practice EMDR.
Kia ora and hello! I have some availability for both couples counselling and individuals. I also offer a free initial ten minute consultation by telephone.
I'm a registered counsellor with experience in addressing all kinds of concerns; including depression, anxiety, relationship difficulties, grief, anger management, stress and navigating life transitions. I have a particular interest and experience in assisting men and women who have suffered personal or intergenerational trauma, along with relationship issues. I practice EMDR.
Please feel free to contact me. I will listen to you and seek to understand you. Together we will find a way ahead for you. Some people need a little help to find their way, others want to undertake therapy. I make no assumptions about you or your needs.
Please feel free to contact me. I will listen to you and seek to understand you. Together we will find a way ahead for you. Some people need a little help to find their way, others want to undertake therapy. I make no assumptions about you or your needs.
Originally from Brazil, I have been living in Aotearoa since 2020 and have been practicing for over 7 years. I work with adults from multiple cultures and backgrounds, offering sessions in both English and Portuguese. My practice includes supporting individuals navigating trauma, and the complexities of desire and subjectivity.
I’m a Member of the New Zealand Association of Counsellors, a Provider of ACC Sensitive Claims and an Analyst-in-Training Member of the Centre for Lacanian Analysis of Aotearoa. I hold an ethical commitment to the care of each person who entrusts me with their words.
Originally from Brazil, I have been living in Aotearoa since 2020 and have been practicing for over 7 years. I work with adults from multiple cultures and backgrounds, offering sessions in both English and Portuguese. My practice includes supporting individuals navigating trauma, and the complexities of desire and subjectivity.
I’m a Member of the New Zealand Association of Counsellors, a Provider of ACC Sensitive Claims and an Analyst-in-Training Member of the Centre for Lacanian Analysis of Aotearoa. I hold an ethical commitment to the care of each person who entrusts me with their words.
Kia ora, hello, my name is Nicola. I believe every person has their own story, shaped by their experiences, strengths and challenges. I aim to provide a warm, safe and non-judgemental space where you can feel heard, understood and accepted. My approach is collaborative and practical, helping you understand what is happening, recognise your strengths and take steps towards a future that feels more meaningful and manageable.
Find out more: www.takingstepscounselling.nz
Kia ora, hello, my name is Nicola. I believe every person has their own story, shaped by their experiences, strengths and challenges. I aim to provide a warm, safe and non-judgemental space where you can feel heard, understood and accepted. My approach is collaborative and practical, helping you understand what is happening, recognise your strengths and take steps towards a future that feels more meaningful and manageable.
Find out more: www.takingstepscounselling.nz
I understand navigating the world from a place of perceived difference; how this can shrink and disconnect us from others, our lives, and also ourselves. This drives my passion for supporting clients in transforming Self-limiting beliefs and reconnecting with their inner wisdom, so they can lead their own healing/growth and truly thrive. Beyond Counselling, I’m a mother; I identify as part of the Rainbow community, and come from a diverse, multicultural family (Māori, Chinese, Irish, Dutch) - informing my cultural sensitivity and appreciation for the complexities of navigating dual/cultural identities, values, and systems.
I understand navigating the world from a place of perceived difference; how this can shrink and disconnect us from others, our lives, and also ourselves. This drives my passion for supporting clients in transforming Self-limiting beliefs and reconnecting with their inner wisdom, so they can lead their own healing/growth and truly thrive. Beyond Counselling, I’m a mother; I identify as part of the Rainbow community, and come from a diverse, multicultural family (Māori, Chinese, Irish, Dutch) - informing my cultural sensitivity and appreciation for the complexities of navigating dual/cultural identities, values, and systems.