Female Therapists in Christchurch, CA
Mikayla Mary - Trauma Therapist
Counsellor, NZAC - Provisional
Verified Verified
Christchurch 8011 (Online Only)
Kia ora I’m Mikayla, I provide 1:1 counselling online. My philosophy is to provide you with a safe and supportive environment to unpack and uncover emotions, thoughts or experiences in your life and provide you with skills to empower you to support and maintain your wellbeing. I come from a lived experience of working through trauma and mental health challenges, these experiences enhance my practice. I understand how everyone’s journey looks different and my role is to support you to navigate your way forward.
Kia ora I’m Mikayla, I provide 1:1 counselling online. My philosophy is to provide you with a safe and supportive environment to unpack and uncover emotions, thoughts or experiences in your life and provide you with skills to empower you to support and maintain your wellbeing. I come from a lived experience of working through trauma and mental health challenges, these experiences enhance my practice. I understand how everyone’s journey looks different and my role is to support you to navigate your way forward.
When you're feeling overwhelmed, uncertain, and lost, and life's turmoil seems unrelenting, where do you turn for lasting relief? Is it because you are tired of battling anxiety, feeling overwhelmed, and enduring relentless days when these emotions refuse to loosen their grip? I understand the profound impact of mental and emotional distress on your life. My holistic approach goes beyond symptom management to identify and address the root causes of your suffering. By exploring the mind-body connection and incorporating personalized strategies, I aim to alleviate emotional pain and empower you to cultivate resilience and inner peace.
When you're feeling overwhelmed, uncertain, and lost, and life's turmoil seems unrelenting, where do you turn for lasting relief? Is it because you are tired of battling anxiety, feeling overwhelmed, and enduring relentless days when these emotions refuse to loosen their grip? I understand the profound impact of mental and emotional distress on your life. My holistic approach goes beyond symptom management to identify and address the root causes of your suffering. By exploring the mind-body connection and incorporating personalized strategies, I aim to alleviate emotional pain and empower you to cultivate resilience and inner peace.
Kia ora! As well as private practice I also work as a Counsellor at Karanga Mai Young Parents College so have a real affinity and connection with children and young people. As a result I tend to work with people of all ages and deal with a broad range of issues from anxiety, eating disorders, domestic violence and depression through to grief, self-esteem and stress. My preferred modalities are Acceptance and Commitment Therapy and Solution Focused Therapy and focus on acceptance of life with all its complexities while still being able to work towards valued goals.
Kia ora! As well as private practice I also work as a Counsellor at Karanga Mai Young Parents College so have a real affinity and connection with children and young people. As a result I tend to work with people of all ages and deal with a broad range of issues from anxiety, eating disorders, domestic violence and depression through to grief, self-esteem and stress. My preferred modalities are Acceptance and Commitment Therapy and Solution Focused Therapy and focus on acceptance of life with all its complexities while still being able to work towards valued goals.
Kia Ora! I am a Registered Psychologist providing psychological therapy in-person in New Plymouth and online (NZ & AUS wide). Find out more: www.jade-psychology.com
Kia Ora! I am a Registered Psychologist providing psychological therapy in-person in New Plymouth and online (NZ & AUS wide). Find out more: www.jade-psychology.com
Amber is a member of the New Zealand Psychologist Board. She values an open and nonjudgemental therapy space, to ensure her clients feel supported. Amber is a warm and passionate Psychologist which comes through in her therapeutic approach, and she has experience working with a range of presentations across all age groups from children through to adults. Amber is currently approved by the New Zealand Psychology Board to provide comprehensive Cognitive, Educational and Neurodevelopmental assessments and provide diagnoses. Amber has completed comprehensive training to provide Eating Disorder based therapy.
Amber is a member of the New Zealand Psychologist Board. She values an open and nonjudgemental therapy space, to ensure her clients feel supported. Amber is a warm and passionate Psychologist which comes through in her therapeutic approach, and she has experience working with a range of presentations across all age groups from children through to adults. Amber is currently approved by the New Zealand Psychology Board to provide comprehensive Cognitive, Educational and Neurodevelopmental assessments and provide diagnoses. Amber has completed comprehensive training to provide Eating Disorder based therapy.
Alexandra (Ale) Held is an NZ-trained and registered psychologist and a Board Certified Behaviour Analyst (BCBA). She is experienced in working with a variety of challenging behaviours across adults, adolescents, and children in a range of settings, providing a high level of behavioural assessments and interventions. She is experienced in implementing intensive Behaviour Support Services, based on the principles of Applied Behaviour Analysis. She works from a non-aversive framework to increase positive behaviour, increase positive interactions, develop skills, and decrease the occurrence of challenging behaviours.
Alexandra (Ale) Held is an NZ-trained and registered psychologist and a Board Certified Behaviour Analyst (BCBA). She is experienced in working with a variety of challenging behaviours across adults, adolescents, and children in a range of settings, providing a high level of behavioural assessments and interventions. She is experienced in implementing intensive Behaviour Support Services, based on the principles of Applied Behaviour Analysis. She works from a non-aversive framework to increase positive behaviour, increase positive interactions, develop skills, and decrease the occurrence of challenging behaviours.
As Bessel van der Kolk notes, trauma is specifically an event that overwhelms the central nervous system, altering the way we process and recall memories. “Trauma is not the story of something that happened back then," he adds. "It's the current imprint of that pain, horror, and fear living inside people.” I am a well-established health professional who has dedicated my professional life working on releasing trauma in a natural, nurturing way, returning my clients to their natural state of wholeness. I call this "The Journey Home". I work from a neuroscience perspective. Harmonizing all aspects of our being Mind, Body and Soul
As Bessel van der Kolk notes, trauma is specifically an event that overwhelms the central nervous system, altering the way we process and recall memories. “Trauma is not the story of something that happened back then," he adds. "It's the current imprint of that pain, horror, and fear living inside people.” I am a well-established health professional who has dedicated my professional life working on releasing trauma in a natural, nurturing way, returning my clients to their natural state of wholeness. I call this "The Journey Home". I work from a neuroscience perspective. Harmonizing all aspects of our being Mind, Body and Soul
I believe that addiction is a primary disease and that a person's other issues will stem from this fundamental problem. Therefore it's important to treat the addiction first. People with addiction often use alcohol and other drugs or behaviours to 'cope'. In the beginning the substance or the behaviour (such as sex addiction) was the 'solution', but after a while it became the problem. My approach is to offer therapy that is focused on a new, results-focused solution. The goal is offering my clients 'tools' so that they can change behaviour that is causing problems in their lives.
I believe that addiction is a primary disease and that a person's other issues will stem from this fundamental problem. Therefore it's important to treat the addiction first. People with addiction often use alcohol and other drugs or behaviours to 'cope'. In the beginning the substance or the behaviour (such as sex addiction) was the 'solution', but after a while it became the problem. My approach is to offer therapy that is focused on a new, results-focused solution. The goal is offering my clients 'tools' so that they can change behaviour that is causing problems in their lives.
UNIQUE I don’t believe in “one solution fits all”. So I do an initial assessment and get to know you and your therapy goals. I train in different methods and techniques and tailor the session to your needs. HOLISTIC My approach to well-being and happiness is holistic. I look at the different elements in your life and your environment to better understand where you are at right now and what you need. I work on being present, mindful, and accepting. EMPOWERING I believe in giving people tools to apply in their lives outside of the therapy room. I like to give people the autonomy to make choices and perfect their reflective skills.
UNIQUE I don’t believe in “one solution fits all”. So I do an initial assessment and get to know you and your therapy goals. I train in different methods and techniques and tailor the session to your needs. HOLISTIC My approach to well-being and happiness is holistic. I look at the different elements in your life and your environment to better understand where you are at right now and what you need. I work on being present, mindful, and accepting. EMPOWERING I believe in giving people tools to apply in their lives outside of the therapy room. I like to give people the autonomy to make choices and perfect their reflective skills.
Sorry. I am no longer taking on new clients.
Sorry. I am no longer taking on new clients.
Beehyve is a buzzing hub of practitioners and services that offer support to help people thrive. Our focus is a safe and inclusive place where clients find understanding, empathy and empowerment. We launched Beehyve to meet a demand for support that truly understands the specific needs of adult ADHD and can serve a broad range of those working on their wellbeing. Although our individual focus areas are wide and varied, we all share a non-judgmental understanding of ADHD; that's at the heart of our work.
Beehyve is a buzzing hub of practitioners and services that offer support to help people thrive. Our focus is a safe and inclusive place where clients find understanding, empathy and empowerment. We launched Beehyve to meet a demand for support that truly understands the specific needs of adult ADHD and can serve a broad range of those working on their wellbeing. Although our individual focus areas are wide and varied, we all share a non-judgmental understanding of ADHD; that's at the heart of our work.
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Perhaps you are overwhelmed with depression or anxiety, feel helpless or hopeless and you want to get yourself back again - enjoy life? Perhaps you find life is unfulfilling, you feel stuck in the same rut and struggle to change your life to be more what you would like it to be? Or are you experiencing conflict, relationship issues, self-esteem issues or stress and need help and support at this time? Together we can find a way forward. I am the author of the "Out of the Fog" programme delivered in group and individual therapy which has helped hundreds of people to recover/become well from depression/anxiety.
Perhaps you are overwhelmed with depression or anxiety, feel helpless or hopeless and you want to get yourself back again - enjoy life? Perhaps you find life is unfulfilling, you feel stuck in the same rut and struggle to change your life to be more what you would like it to be? Or are you experiencing conflict, relationship issues, self-esteem issues or stress and need help and support at this time? Together we can find a way forward. I am the author of the "Out of the Fog" programme delivered in group and individual therapy which has helped hundreds of people to recover/become well from depression/anxiety.
I work with all ages and specialise working with teens and young adults who are struggling. Challenges can come from anywhere; the loss of a loved one, a health condition, problems at school or work, anxiety, trauma, bullying, depression, attacks on dignity, abuse, or being spoken to in unhelpful ways. Problems can get you feeling overwhelmed, hopeless and stuck. I invite you to let me journey with you from that stuck place to hope and peace.
I work with all ages and specialise working with teens and young adults who are struggling. Challenges can come from anywhere; the loss of a loved one, a health condition, problems at school or work, anxiety, trauma, bullying, depression, attacks on dignity, abuse, or being spoken to in unhelpful ways. Problems can get you feeling overwhelmed, hopeless and stuck. I invite you to let me journey with you from that stuck place to hope and peace.
Individuals Teen And Parents Counselling Ban Al Gailani
Counsellor, MCouns, NZAC - Provisional
Verified Verified
2 Endorsed
Christchurch 7674 (Online Only)
Waitlist for new clients
I bet you have tried a few different ways to get rid of painful thoughts and feelings, which may work short-term, but at the earliest hurdle, you fall back to your default way. If this is you, please don’t give up, and let's try something different! Life is messy and I know this isn’t easy! But you don’t have to do it alone, so I am so glad you are exploring options to support you. You deserve this! Welcome! My name is Ban a relational counsellor. This means I will show up as a present, compassionate, and open in the room with you. I focus on building a safe space to share tough thoughts and feelings to find a better YOU
I bet you have tried a few different ways to get rid of painful thoughts and feelings, which may work short-term, but at the earliest hurdle, you fall back to your default way. If this is you, please don’t give up, and let's try something different! Life is messy and I know this isn’t easy! But you don’t have to do it alone, so I am so glad you are exploring options to support you. You deserve this! Welcome! My name is Ban a relational counsellor. This means I will show up as a present, compassionate, and open in the room with you. I focus on building a safe space to share tough thoughts and feelings to find a better YOU
Your Story Counselling Service
Counsellor, NZAC - Provisional
Verified Verified
1 Endorsed
Christchurch 8083
Not accepting new clients
I am Mandy Paget; What I offer is being driven with a passion for walking beside my clients, for their growth and insight like I had received in my time of Therapy, working through Child Abuse, Sexual assault, and Mental and Physical abuse. Through my journey of rebuilding myself, I challenge my addiction to alcohol, my dangerous decision making, and my mental well-being. Now I like to think I am my unique self and am honest and, as some past clients have said, persistent. I recognise we are all different, and the strength I have is that I, too, have walked the path.
I am Mandy Paget; What I offer is being driven with a passion for walking beside my clients, for their growth and insight like I had received in my time of Therapy, working through Child Abuse, Sexual assault, and Mental and Physical abuse. Through my journey of rebuilding myself, I challenge my addiction to alcohol, my dangerous decision making, and my mental well-being. Now I like to think I am my unique self and am honest and, as some past clients have said, persistent. I recognise we are all different, and the strength I have is that I, too, have walked the path.
Cynthia Webb - Online Counselling
MSc
Verified Verified
1 Endorsed
Christchurch 8014 (Online Only)
Not accepting new clients
Will be taking new clients in January 2025. I offer lower cost, more affordable counselling to help fit your budget. I have weekend and evening availability for those struggling to find counselling due to full time work. I create a safe space for adults or adolescents, tailoring my approach to meet your unique needs. I want to support you to build a life you love. Please get in touch if you are struggling with: Mental health issues, emotional regulation, depression, anxiety, grief, stress, ADHD, relationship issues, purpose in life, or decision making. These are my specialities but I am happy to support any issue.
Will be taking new clients in January 2025. I offer lower cost, more affordable counselling to help fit your budget. I have weekend and evening availability for those struggling to find counselling due to full time work. I create a safe space for adults or adolescents, tailoring my approach to meet your unique needs. I want to support you to build a life you love. Please get in touch if you are struggling with: Mental health issues, emotional regulation, depression, anxiety, grief, stress, ADHD, relationship issues, purpose in life, or decision making. These are my specialities but I am happy to support any issue.
Positive Psychology & Psychotherapy
Psychologist, MSc
Verified Verified
Christchurch 8022
Not accepting new clients
Positive Psychology and Psychotherapy provides effective and evidence-based counselling, psychology, and psychotherapy services for children, adolescents, adults, families, and couples. Our therapists have over 20 years of experience in the health and education fields, and we specialise in anxiety, depression, trauma, and relationship counselling. We provide in-person therapy for those in the Canterbury area and online therapy for those in the rest of New Zealand. We provide animal-assisted therapy with our friendly Labradoodle. Please visit our website for up-to-date details.
Positive Psychology and Psychotherapy provides effective and evidence-based counselling, psychology, and psychotherapy services for children, adolescents, adults, families, and couples. Our therapists have over 20 years of experience in the health and education fields, and we specialise in anxiety, depression, trauma, and relationship counselling. We provide in-person therapy for those in the Canterbury area and online therapy for those in the rest of New Zealand. We provide animal-assisted therapy with our friendly Labradoodle. Please visit our website for up-to-date details.
Aleksandra Gosteva
Psychologist
Verified Verified
Christchurch 8011 (Online Only)
Not accepting new clients
Alex is a New Zealand fully trained, Registered Occupational Health Psychologist. With her breadth of extensive training, research and internships, she has developed special interests in different areas of psychology. Alex's extensive training and experience allowed me to develop a commitment to excellence and appreciation of the vulnerability, diversity, and presentation of people. For her clients, her main assets are my approachable demeanour, emphasis on wellbeing, and straightforward appraisal of their unique needs and situation.
Alex is a New Zealand fully trained, Registered Occupational Health Psychologist. With her breadth of extensive training, research and internships, she has developed special interests in different areas of psychology. Alex's extensive training and experience allowed me to develop a commitment to excellence and appreciation of the vulnerability, diversity, and presentation of people. For her clients, her main assets are my approachable demeanour, emphasis on wellbeing, and straightforward appraisal of their unique needs and situation.
Karen Margaret Allsopp
Psychologist, MA, NZPsS Member
Verified Verified
Christchurch 7670
Not accepting new clients
Hi there, I am passionate about working with clients to achieve self compassion and self acceptance. Sometimes we need a different perspective on what's going on. I embrace acceptance and commitment therapy which focuses on accepting our feelings and committing to meaningful actions. I am also trained in EMDR (Eye Movement Desensitization and Reprocessing)
Hi there, I am passionate about working with clients to achieve self compassion and self acceptance. Sometimes we need a different perspective on what's going on. I embrace acceptance and commitment therapy which focuses on accepting our feelings and committing to meaningful actions. I am also trained in EMDR (Eye Movement Desensitization and Reprocessing)
