Therapists in Christchurch

Photo of Balance Me: Mind-Body Wellness Coaching in Christchurch, Canterbury
Balance Me: Mind-Body Wellness Coaching
With training and qualifications in Counselling, Psychology, and NLP, I help others manage and overcome grief, trauma, anxiety, and phobias. I also empower people to restore their confidence, self-esteem, health, well-being, and better relationships.
0800 627 003 x12 
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Christchurch 8011
Offers online therapy
Photo of Gena Orpwood in Christchurch, Canterbury
Gena Orpwood
Everything I do in a session comes back to the premise of "unconditional positive regard" no matter what your struggles are and what you have done you are worthy of therapy and you can make changes. I really like to focus on your values and what are some simple changes you can make day to day to live a life that is value-driven. I work with clients that have troubles around motivation, mood worries, not being able to let things go, past trauma, trouble with parenting, postnatal and antenatal depression and anxiety and adjusting to parenthood. I also offer support in managing your day to day better, including work and finances.
0800 627 003 x47 
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Christchurch 8061
Offers online therapy
Waitlist for new clients
Photo of Claire Heathcote - CH Psychology Ltd., Psychologist in Christchurch, Canterbury
Claire Heathcote - CH Psychology Ltd.
Psychologist, MA
Verified
I provide a safe, empathic, and collaborative space in which I offer psychological assessment and treatment to children, teenagers and adults. Treatment planning and interventions are designed with the client and outcomes are monitored. I have had the privilege to work with a range of people, to support and empower them to reach the goals they desire. I have worked with low moods, depression, anxiety, self-harm, loss and grief, stress, workplace issues, parenting issues, relationship issues and anger problems.
0800 627 024 x22 
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Christchurch 8014
Offers online therapy
Photo of Christchurch Anxiety & Depression Therapy in Christchurch, Canterbury
Christchurch Anxiety & Depression Therapy
Verified
I am a trained Cognitive Behavioural Therapist and a Mental Health Nurse with over 18 years experience working in Mental Health. I  work with people affected by a range of mental health conditions and I am passionate about helping people gain control of their lives and empowering them to move forward. CBT takes a collaborative approach meaning we work together to reach your goals, giving you a good understanding of whats happening for you, strategies to be able to manage it and time to off load and problem solve anything else happening in your life.
0800 627 050 x59 
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Christchurch 8041
Offers online therapy
Photo of Tim Robinson - Counsellor- men's wellbeing/anxiety, Counsellor in Christchurch, Canterbury
Tim Robinson - Counsellor- men's wellbeing/anxiety
Counsellor, MPsych, NZAC - Provisional
Verified
I have a particular interest in anxiety, especially social anxiety. Other areas of interest include: grief, trauma, relationship issues, career aspirations/transitions, anxiety disorders (in general) and men's mental health. I feel at times men get left "behind" in the health system and do not utilise services as well as they could so I'm keen to promote support around men's mental health and have done academic research in this area.
0800 627 004 x48 
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Christchurch 8081
Offers online therapy
Photo of Positive Psychology & Psychotherapy, Psychologist in Christchurch, Canterbury
Positive Psychology & Psychotherapy
Psychologist, MSc
Verified
Positive Psychology and Psychotherapy provides effective and evidence-based counselling, psychology, and psychotherapy services for children, adolescents, adults, families, and couples. Our therapists have over 20 years of experience in the health and education fields, and we specialise in anxiety, depression, trauma, and relationship counselling. We provide in-person therapy for those in the Canterbury area and online therapy for those in the rest of New Zealand. We provide animal-assisted therapy with our friendly Labradoodle. Please visit our website.
0800 627 003 x50 
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Christchurch 8022
Not accepting new clients
Photo of Aleksandra Gosteva, Psychologist in Christchurch, Canterbury
Aleksandra Gosteva
Psychologist
Verified
Alex is a New Zealand fully trained, Registered Occupational Health Psychologist. With her breadth of extensive training, research and internships, she has developed special interests in different areas of psychology. Alex's extensive training and experience allowed me to develop a commitment to excellence and appreciation of the vulnerability, diversity, and presentation of people. For her clients, her main assets are my approachable demeanour, emphasis on wellbeing, and straightforward appraisal of their unique needs and situation.
0800 627 004 x59 
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Christchurch 8011
Offers online therapy
Photo of Talia Norriss, Psychotherapist in Christchurch, Canterbury
Talia Norriss
Psychotherapist
I enjoy working with people from a diverse set of backgrounds and ages. I believe that therapy can bring about meaningful change for the individuals I work with. You may be wondering if therapy is the right approach for you. You may or may not know where to start or what to say. That is completely normal! My aim is to create a safe space where we can explore what brings you to therapy. I provide a personalised and flexible approach to help people get the most out of sessions and offer practical tools that can be used in everyday life. I can offer sessions outside normal business hours for those who need the flexibility.
0800 627 003 x46 
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Christchurch 8025
Offers online therapy
Photo of CounsellorsNZ, Counsellor in Christchurch, Canterbury
CounsellorsNZ
Counsellor, NZAC - Provisional
Verified
Are you looking to make a change and be able to maintain it? Perhaps you are looking for support or a different perspective on things? Want to be able to improve your mood and/or communication? Want to have control over your anger and/or addiction? Want to be able to express love and communicate better? Getting personal Counselling and Coaching will make that difference.
0800 627 004 x64 
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Christchurch 8083
Offers online therapy
Photo of Your Story Counselling Service, Counsellor in Christchurch, Canterbury
Your Story Counselling Service
Counsellor, NZAC - Provisional
Verified
I am Mandy Paget; What I offer is being driven with a passion for walking beside my clients, for their growth and insight like I had received in my time of Therapy, working through Child Abuse, Sexual assault, and Mental and Physical abuse. Through my journey of rebuilding myself, I challenge my addiction to alcohol, my dangerous decision making, and my mental well-being. Now I like to think I am my unique self and am honest and, as some past clients have said, persistent. I recognise we are all different, and the strength I have is that I, too, have walked the path.
0800 627 004 x71 
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Christchurch 8083
Offers online therapy
Photo of Julie Burgess-Manning, Psychologist in Christchurch, Canterbury
Julie Burgess-Manning
Psychologist, MSc
Verified
I am a family therapist and psychologist specialising in child and adolescent issues. I have worked in this area for more than 20 years. I have specific skills in eating disorders, anxiety and depression, attachment and family relationships.
0800 627 004 x24 
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Christchurch 8023
Offers online therapy
Photo of Outcome Focused Therapy, Counsellor in Christchurch, Canterbury
Outcome Focused Therapy
Counsellor, MA, NZAC - Provisional
Verified
My unique expertise lies in helping clients live their preferred lives despite the obstacles and challenges they face. The energy of my work is focused on the description of clients aspirations, not an understanding of the clients problem. The focus of our session is directed toward what you want to achieve as opposed to what you want to leave behind. This is why it is highly valuable among individuals (adults, adolescents) couples, and groups
0800 627 050 x79 
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Christchurch 8014
Offers online therapy
Photo of Counsellors NZ, Counsellor in Christchurch, Canterbury
Counsellors NZ
Counsellor
Do you find yourself lost in your thoughts? Are these thoughts constantly on your mind that keep you from living your life? Through the life obstacles and challenges, there is a story behind it. You deserved to be heard for yourself or your relationship with your loved ones. My journey with my clients is all unique. I am here to listen if you are experiencing anxiety, stress, anger or depression. When past traumas or present issues create road bumps in your life, I can work collaboratively to help you make sense of it all.
0800 627 024 x46 
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Christchurch 8083
Offers online therapy
Photo of Vicki Maree Fowler, Psychologist in Christchurch, Canterbury
Vicki Maree Fowler
Psychologist, PhD, NZPsS Member
Verified
My name is Dr Vicki Fowler (PhD) and I would like to welcome my very special clients to my website www.drvickifowler.com Treatment Provided at Dr Vicki's Private Practice or Online by Encrypted Video-Conferencing and Telehealth Options (Commercial Grade). My charge-out rate is ($172.50 incl GST per hour). Note: The first session is always two hours re comprehensive assessment/clinical interview ($345 incl GST) thereafter one hour sessions. Couples Counseling is two hours each session ($345 incl GST). My Special Clients are Clients seeking Help for Anxiety/Depression, Stress, Relationship Difficulties, Alcohol, Gambling, etc.
021 415 588 
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Christchurch 8022
Offers online therapy
Photo of Derek Worley Patton, Psychologist in Christchurch, Canterbury
Derek Worley Patton
Psychologist, PhD, NZPsS Member
Verified
If you are challenged by life, whether this makes you frightened, anxious, depressed or angry and are willing to talk openly about this, then I am happy to listen. Then I will help you find your own path forward with understanding of the past, a vision of your future, and practical ways to achieve this in day by day practices or skills. NOTE: Cost of sessions inclusive of GST are $230 for an INDIVIDUAL. $345 for initial COUPLES assessment. ALSO: I do NOT do assessments to provide people with a diagnosis, such as ADHD, so they can obtain medication.
0800 627 050 x85 
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Christchurch 8051
Offers online therapy
Photo of Karen Margaret Allsopp, Psychologist in Christchurch, Canterbury
Karen Margaret Allsopp
Psychologist, MA, NZPsS Member
Verified
Hi there, I am passionate about working with clients to achieve self compassion and self acceptance. Sometimes we need a different perspective on what's going on. I use a solution focused approach which means focusing on a way forward rather than delving into the past. I also embrace acceptance and commitment therapy which focuses on accepting our feelings and committing to meaningful actions.
0800 627 050 x29 
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Office is near:
Christchurch 7670
Not accepting new clients
Photo of Karearea Counselling, Counsellor in Christchurch, Canterbury
Karearea Counselling
Counsellor, NZCCA
Verified
Kia ora, you have found courage to look for support. I imagine that things are out of balance and your inner world would appreciate some harmony. The courage you have found is a quality that you were born with, like creativity, confidence, clarity and compassion. These qualities that you were born with still exist within, remain undamaged and have the wisdom of healing. Over the years we may have lost site of these qualities, buried with multiple parts like fear, anxiety, anger, shame and conditions of worth. You can return as the rightful leader in your life allowing your parts to relax and heal
0800 627 024 x34 
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Office is near:
Christchurch 7670
Offers online therapy
Photo of Paola Therapy Online, Counsellor in Christchurch, Canterbury
Paola Therapy Online
Counsellor, MPsych, MNZAC
Verified
Do you need an experienced therapist with a solid mental health background that can help you with a vast array of symptoms and/or conditions?
0800 627 050 x36 
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Office is near:
Christchurch 7670
Offers online therapy
Photo of The Global Therapy Room, Counsellor in Christchurch, Canterbury
The Global Therapy Room
Counsellor, MA, AThR
Verified
Kia ora, welcome. My name is Tanisha, and I offer online Art Therapy and counselling to clients from various parts of the globe. My work uses tools and skills covering a range of psychodynamic and integrative practices, ACT, play & creative modalities and behavioural methods, such as DBT and CBT. I prefer to understand how clients are struggling and work adaptively to suit the therapeutic models to their needs and personality style. I see clients online via Zoom or by phone call, face-to-face in Parnell (waitlist) and Walk & Talk sessions in Mt Eden, Mt Roskill and Royal Oak areas.
0800 627 004 x50 
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Office is near:
Christchurch 7670
Not accepting new clients
Photo of Megan Williams, Psychologist in Christchurch, Canterbury
Megan Williams
Psychologist
Verified
BSc(Pysch) MSc(Psych)(Honours) PGDipPP Registered Psychologist with the New Zealand Psychologists Board and current Annual Practicing Certificate Member of New Zealand Psychologists Society. Megan Williams is a Psychologist who works with clients of all ages. Megan has a warm and caring approach, ensuring that clients feel safe and respected during their journey through therapy.
0800 627 004 x26 
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Office is near:
Christchurch 7670
Offers online therapy


See more therapy options for Christchurch

What type of mental health professional is right for me?
Some of the most common types of mental health providers in Christchurch are psychologists, licensed counsellors, therapists, and psychotherapists, all of whom diagnose mental health conditions and provide individualised treatment.

Services offered, education, and credentials vary by type of mental health professional. Each professional in Christchurch then may specialise in certain areas, such as depression, marriage counselling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.

Both in-person and online therapy sessions are available from most psychologists.
How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in Christchurch, or Child Psychologists in Christchurch.

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like Christchurch psychologists specialising in EMDR.


What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Christchurch specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.