Brainspotting Therapists in Waikato
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Lara Loughton ⚫️ Fortify Counselling
Counsellor, NZCCA
Verified Verified
1 Endorsed
Napier 4112
Based in Napier / online, I provide counselling for individuals, couples and families. With qualifications and experience in a variety of modalities and approaches, I support my clients through a broad range of issues. I am an ACC Sensitive Claims provider for those who have been sexually violated (If you would like counselling through ACC, contact me to make an appointment). I have an eclectic therapeutic style, including - Person-Centred Therapy; Cognitive Behavioural Therapy; Narrative Therapy; Brainspotting; Attachment-Based Theory; Strengths-Based Approach; Solutions-Focused Therapy; Interactive Drawing Therapy.
Based in Napier / online, I provide counselling for individuals, couples and families. With qualifications and experience in a variety of modalities and approaches, I support my clients through a broad range of issues. I am an ACC Sensitive Claims provider for those who have been sexually violated (If you would like counselling through ACC, contact me to make an appointment). I have an eclectic therapeutic style, including - Person-Centred Therapy; Cognitive Behavioural Therapy; Narrative Therapy; Brainspotting; Attachment-Based Theory; Strengths-Based Approach; Solutions-Focused Therapy; Interactive Drawing Therapy.
Ruth Belton
Counsellor, MA, NZAC - Provisional
Verified Verified
Paraparaumu 5032
Waitlist for new clients
I aim to create a supportive, accepting, attentive environment so you can safely explore challenges and beliefs that are limiting your personal well-being and relationships. Everyone is unique so timing, therapies and techniques are woven into sessions depending on individual needs. I believe the core to effective counselling is to be fully client focused in supporting your journey at your pace with empathy and non-judgement. I am a registered provider with ACC sensitive claims and Aoake Te Raa ( Bereavement by suicide). Visit my WEBSITE for more details
I aim to create a supportive, accepting, attentive environment so you can safely explore challenges and beliefs that are limiting your personal well-being and relationships. Everyone is unique so timing, therapies and techniques are woven into sessions depending on individual needs. I believe the core to effective counselling is to be fully client focused in supporting your journey at your pace with empathy and non-judgement. I am a registered provider with ACC sensitive claims and Aoake Te Raa ( Bereavement by suicide). Visit my WEBSITE for more details
Felisa Roldan
Psychiatrist, MPsych, RANZCP Affiliate
Verified Verified
Lower Hutt 5012 (Online Only)
I am a psychiatrist with 30 years experience. Trained in the UK and NZ. Last 16 years specialised in Eating Disorders. I am also a psychotherapist experienced in individual and group therapy. I enjoy supervision which I have practised for 20 years. I enjoy working with the person on a formulation that makes sense so that we can decide on a plan going forward.
I am a psychiatrist with 30 years experience. Trained in the UK and NZ. Last 16 years specialised in Eating Disorders. I am also a psychotherapist experienced in individual and group therapy. I enjoy supervision which I have practised for 20 years. I enjoy working with the person on a formulation that makes sense so that we can decide on a plan going forward.
Sue O'Hagan Counselling
Counsellor, MNZAC
Verified Verified
Paraparaumu 5032
I offer in person counselling in Kāpiti or online counselling throughout New Zealand to adults and adolescents. I am flexible in my approach, which is individualised for you depending on your current needs. I work in a client centred, collaborative way where we meet together as equals working to satisfy the outcome that you desire, respecting your values, beliefs and uniqueness. We will work together and at a pace that works for you enabling you to heal and move forward to your wholeness - of what is already there. I believe that we can find solutions to your difficulties using the strength and resources that you have within you.
I offer in person counselling in Kāpiti or online counselling throughout New Zealand to adults and adolescents. I am flexible in my approach, which is individualised for you depending on your current needs. I work in a client centred, collaborative way where we meet together as equals working to satisfy the outcome that you desire, respecting your values, beliefs and uniqueness. We will work together and at a pace that works for you enabling you to heal and move forward to your wholeness - of what is already there. I believe that we can find solutions to your difficulties using the strength and resources that you have within you.
Zoe Lopes
Counsellor, MNZAC
Verified Verified
Nelson 7010
Have you been feeling stuck or held back by limiting beliefs or unhelpful patterns in your life that are getting in the way of the life you had envisioned? Are you keen to improve your confidence, self-belief and feel happier with yourself? Are you ready to embrace "the true you" in order to make strides toward the life you want to create? If you're ready for change, get in touch.
Have you been feeling stuck or held back by limiting beliefs or unhelpful patterns in your life that are getting in the way of the life you had envisioned? Are you keen to improve your confidence, self-belief and feel happier with yourself? Are you ready to embrace "the true you" in order to make strides toward the life you want to create? If you're ready for change, get in touch.
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Brainspotting Counsellors
How does brainspotting work?
Brainspotting works by using eye positioning to identify and process traumatic memories so that a client is better able to move forward and live with less fear. The theory behind brainspotting is that by identifying where a person looks when thinking of traumatic memories, a therapist will be able to guide them to focus on that spot and work with the client to get them out of the “fight, flight, freeze” response associated with the traumatic memory.
Is brainspotting an evidence-based therapy?
Brainspotting is a theory-based alternative therapy. It is one of the newest forms of treatment, so very little research has been completed that examines the mechanism by which it works. The theory behind brainspotting is that eye position can be linked to areas of the brain that store and process memory.
How effective is brainspotting?
Because it is such a new treatment, the effectiveness of brainspotting cannot be quantified. Some people have found it to be effective on its own, or in conjunction with other types of therapy. It is considered an alternative therapy, and it is popular with people for whom more traditional therapies have proven ineffective.
How long does brainspotting take to work?
A typical brainspotting session will last between 60 to 90 minutes. There is no required number of sessions needed to complete brainspotting therapy, but in many cases it is delivered over the course of about six sessions. Clients are encouraged to rate their level of distress prior to a session and again following a session, and to track progress.