Online Counselling for Tauranga

Photo of Louie Richter, Psychologist
Louie Richter
Psychologist
Verified Verified
Tauranga 3110
I am a registered (NZPB) clinical psychologist (with a full New Zealand Psychological Society membership). Currently, I am an ACC sensitive claims and psychological services provider and assessor. My interests lie in adolescents and adults with psychological needs such as trauma, addictions, relationship difficulties, anxiety, depression, and adjustment.
I am a registered (NZPB) clinical psychologist (with a full New Zealand Psychological Society membership). Currently, I am an ACC sensitive claims and psychological services provider and assessor. My interests lie in adolescents and adults with psychological needs such as trauma, addictions, relationship difficulties, anxiety, depression, and adjustment.
0800 627 024 x55 View 0800 627 024 x55
Photo of Sol Marques, MPsych, Psychologist
Sol Marques
Psychologist, MPsych
Verified Verified
1 Endorsed
Tauranga 3110
Kia ora koutou katoa. My name is Sol, I am originally from Argentina, where I earned my degree in Clinical Psychology. I ventured to New Zealand in early 2020 and became a registered Clinical Psychologist with the New Zealand Psychologists Board. Bringing over a decade of experience, my practice is deeply rooted in a trauma-informed perspective, acknowledging the profound impact of past experiences on mental health. With a passion for assisting individuals on their mental health journeys, I am eager to collaborate with you as you navigate your path towards well-being. I am providing sessions in English and Spanish.
Kia ora koutou katoa. My name is Sol, I am originally from Argentina, where I earned my degree in Clinical Psychology. I ventured to New Zealand in early 2020 and became a registered Clinical Psychologist with the New Zealand Psychologists Board. Bringing over a decade of experience, my practice is deeply rooted in a trauma-informed perspective, acknowledging the profound impact of past experiences on mental health. With a passion for assisting individuals on their mental health journeys, I am eager to collaborate with you as you navigate your path towards well-being. I am providing sessions in English and Spanish.
0800 468 212 x71 View 0800 468 212 x71
Photo of Leith Douglas Percy Thompson - Leith Thompson, MNZCCA, Counsellor
Leith Thompson
Counsellor, MNZCCA
Verified Verified
Tauranga 3110
My name is Leith Thompson. I'm married with 4 grown children and eleven grand-children. My wife Donna and I live in Tauranga, NZ. I've been involved in the caring for people profession for over thirty years, before that I drove forklifts and worked as a baker. I have contracted to Mental Health and local Schools for many years and I have worked with ages five to eighty five. My wife and I make the most of our leisure time by enjoying good movies, great coffee and travelling. To relax I play table tennis and pool.
My name is Leith Thompson. I'm married with 4 grown children and eleven grand-children. My wife Donna and I live in Tauranga, NZ. I've been involved in the caring for people profession for over thirty years, before that I drove forklifts and worked as a baker. I have contracted to Mental Health and local Schools for many years and I have worked with ages five to eighty five. My wife and I make the most of our leisure time by enjoying good movies, great coffee and travelling. To relax I play table tennis and pool.
0800 627 003 x43 View 0800 627 003 x43
Photo of Rosemary A White, MNZCCA, Counsellor
Rosemary A White
Counsellor, MNZCCA
Verified Verified
Tauranga 3112
Hi there - my background includes working as a Registered Nurse for 6 years, and then as an Independant Midwife for 10 years. I paused to raise and home-educate my 4 children (all adults now, and I'm now enjoying being a Grandma. I then retrained to gain a Batchelor in Counselling 12 years ago and have really enjoyed for the past 12 years working with children through to the elderly. I can see you face to face, or via zoom. I work in a number of different modalities to suit your needs. I work with all ethnicities.
Hi there - my background includes working as a Registered Nurse for 6 years, and then as an Independant Midwife for 10 years. I paused to raise and home-educate my 4 children (all adults now, and I'm now enjoying being a Grandma. I then retrained to gain a Batchelor in Counselling 12 years ago and have really enjoyed for the past 12 years working with children through to the elderly. I can see you face to face, or via zoom. I work in a number of different modalities to suit your needs. I work with all ethnicities.
0800 627 004 x44 View 0800 627 004 x44
Photo of Penny Jayne Farry, Counsellor
Penny Jayne Farry
Counsellor
Verified Verified
Tauranga 3110
I understand the value of needing a space that provides the freedom to say how it is and receive validation of what that person is experiencing. Working from a strength-based solution-focused approach, it is my hope to bring this privacy of thought into a therapeutic context to unravel and explore truth and feeling. I want each client that walks into my room to experience a relaxed atmosphere where they can be real. While we all understand that help begins with ourselves, stepping into a counselling room is that very thing that will bring about that very process. My statement when asked how can counselling help, my reply would b
I understand the value of needing a space that provides the freedom to say how it is and receive validation of what that person is experiencing. Working from a strength-based solution-focused approach, it is my hope to bring this privacy of thought into a therapeutic context to unravel and explore truth and feeling. I want each client that walks into my room to experience a relaxed atmosphere where they can be real. While we all understand that help begins with ourselves, stepping into a counselling room is that very thing that will bring about that very process. My statement when asked how can counselling help, my reply would b
0800 627 050 x24 View 0800 627 050 x24
Photo of Sandy Laurenson - MindWell Psychology, MPsych, Psychologist
MindWell Psychology
Psychologist, MPsych
Verified Verified
Tauranga 3110  (Online Only)
My name is Sandy Laurenson, I am a Clinical Psychologist who offers online appointments to adolescents and adults. I have more than 10 years experience in both public and private sectors and support people with a range of difficulties (i.e., anxiety, OCD, stress, low mood, emotion dysregulation, relational difficulties, trauma and eating disorders), as well as those pursuing performance optimisation goals. I am trained in evidence-based therapies such as CBT, ACT, DBT, EMDR, and Mindfulness.
My name is Sandy Laurenson, I am a Clinical Psychologist who offers online appointments to adolescents and adults. I have more than 10 years experience in both public and private sectors and support people with a range of difficulties (i.e., anxiety, OCD, stress, low mood, emotion dysregulation, relational difficulties, trauma and eating disorders), as well as those pursuing performance optimisation goals. I am trained in evidence-based therapies such as CBT, ACT, DBT, EMDR, and Mindfulness.
0800 627 024 x86 View 0800 627 024 x86
Photo of Rebecca Thurlow, MPsych, Psychologist
Rebecca Thurlow
Psychologist, MPsych
Verified Verified
Tauranga 3110
My name is Rebecca Thurlow, I am a registered Psychologist with an interest in working with adolescents and adults. I have experience working in the public sector. I support people with a wide range of mental health difficulties including anxiety, low mood, emotional dysregulation, personality disorders, OCD, eating disorders, and trauma. I am trained in a range of evidence-based therapies such as Acceptance and Commitment Therapy, Dialectical Behaviour Therapy, Cognitive Behavioural Therapy, Compassion-Focused Therapy, and Mindfulness. I use an integrative approach which helps to tailor therapy to each individual client.
My name is Rebecca Thurlow, I am a registered Psychologist with an interest in working with adolescents and adults. I have experience working in the public sector. I support people with a wide range of mental health difficulties including anxiety, low mood, emotional dysregulation, personality disorders, OCD, eating disorders, and trauma. I am trained in a range of evidence-based therapies such as Acceptance and Commitment Therapy, Dialectical Behaviour Therapy, Cognitive Behavioural Therapy, Compassion-Focused Therapy, and Mindfulness. I use an integrative approach which helps to tailor therapy to each individual client.
0800 627 024 x79 View 0800 627 024 x79
Photo of Grace Irvine, MNZAC, Counsellor
Grace Irvine
Counsellor, MNZAC
Verified Verified
Tauranga 3110  (Online Only)
I work with all ages and specialise working with teens and young adults who are struggling. Challenges can come from anywhere; the loss of a loved one, a health condition, problems at school or work, anxiety, trauma, bullying, depression, attacks on dignity, abuse, or being spoken to in unhelpful ways. Problems can get you feeling overwhelmed, hopeless and stuck. I invite you to let me journey with you from that stuck place to hope and peace.
I work with all ages and specialise working with teens and young adults who are struggling. Challenges can come from anywhere; the loss of a loved one, a health condition, problems at school or work, anxiety, trauma, bullying, depression, attacks on dignity, abuse, or being spoken to in unhelpful ways. Problems can get you feeling overwhelmed, hopeless and stuck. I invite you to let me journey with you from that stuck place to hope and peace.
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Photo of Kathryn Taylor, MCouns, NZAC - Provisional, Counsellor
Kathryn Taylor
Counsellor, MCouns, NZAC - Provisional
Verified Verified
Tauranga 3110
Do you need someone safe, empathetic and genuine to speak with? Someone who is not in your usual circle, so can offer a different outlook on problems? Someone who understands life is not easy and has many challenges along the way? I enjoy working with people who have either long term or short term challenges or goals, working towards a better understanding of themselves. Perhaps life has got you down, and you are not sure where to start in your journey of reclaiming life. That is when you may find a counsellor is someone to help you through these challenges - to support you, be honest with, and to help you reach your goals.
Do you need someone safe, empathetic and genuine to speak with? Someone who is not in your usual circle, so can offer a different outlook on problems? Someone who understands life is not easy and has many challenges along the way? I enjoy working with people who have either long term or short term challenges or goals, working towards a better understanding of themselves. Perhaps life has got you down, and you are not sure where to start in your journey of reclaiming life. That is when you may find a counsellor is someone to help you through these challenges - to support you, be honest with, and to help you reach your goals.
0800 627 003 x23 View 0800 627 003 x23
Photo of Francois Jr Sylvester - The Barefoot Counselling Co, NZCCA, Counsellor
The Barefoot Counselling Co
Counsellor, NZCCA
Verified Verified
Tauranga 3110
I was born in South Africa but have lived in New Zealand most of my life. I have had many life experiences such as volunteering in the NZ Fire Service (11 years) and travelling and volunteering in Africa. My passion for counselling grew as I spent time with people in my various experiences and travels, and discovered my desire for better skills to more effectively listen and help people navigate through their shared life experiences with me. I consider it a deep privilege to share a welcoming, safe, and honoring space with a person who chooses to share their footsteps with me. I am also a faith based counselling service (Christian).
I was born in South Africa but have lived in New Zealand most of my life. I have had many life experiences such as volunteering in the NZ Fire Service (11 years) and travelling and volunteering in Africa. My passion for counselling grew as I spent time with people in my various experiences and travels, and discovered my desire for better skills to more effectively listen and help people navigate through their shared life experiences with me. I consider it a deep privilege to share a welcoming, safe, and honoring space with a person who chooses to share their footsteps with me. I am also a faith based counselling service (Christian).
0800 447 359 x63 View 0800 447 359 x63
Photo of Chris Fahy, Counsellor
Chris Fahy
Counsellor
Verified Verified
Tauranga 3110
Men's Issues. Addictions and compulsions. Substance abuse, pornography, excessive anger. I like working with men ready to confront destructive self-defeating behaviors, who are challenged by addiction and other mental health issues, including depression, anxiety, anti-social behavior, anger, and PTSD. A person will respond emotionally once the mind gives meaning to the stimulus. I explain the reaction sequence and how it leads to the authorizing thought. This perpetuates the pattern of damaging behaviour.
Men's Issues. Addictions and compulsions. Substance abuse, pornography, excessive anger. I like working with men ready to confront destructive self-defeating behaviors, who are challenged by addiction and other mental health issues, including depression, anxiety, anti-social behavior, anger, and PTSD. A person will respond emotionally once the mind gives meaning to the stimulus. I explain the reaction sequence and how it leads to the authorizing thought. This perpetuates the pattern of damaging behaviour.
0800 468 212 x69 View 0800 468 212 x69
Photo of Bergen Gell, MNZAC, Counsellor
Bergen Gell
Counsellor, MNZAC
Verified Verified
Tauranga 3110
Hi I'm Bergen, I've been a counsellor for 16 years. I have a vast range of knowledge and experience and it would be my pleasure to work with you and support you in whatever way you need. My approach is eclectic, using a range of modalities' and resources. I come from a direct, empathic, genuine position when dealing with my clients. As I get to know you , you get to know me. I do this professional because I car and have a heart for people. I work with many different clients and their different needs.
Hi I'm Bergen, I've been a counsellor for 16 years. I have a vast range of knowledge and experience and it would be my pleasure to work with you and support you in whatever way you need. My approach is eclectic, using a range of modalities' and resources. I come from a direct, empathic, genuine position when dealing with my clients. As I get to know you , you get to know me. I do this professional because I car and have a heart for people. I work with many different clients and their different needs.
0800 627 024 x29 View 0800 627 024 x29
Photo of Ally Beattie - Ally Beattie  Stuff Happenz Bay of Plenty Tauranga, MNZCCA, Counsellor
Ally Beattie Stuff Happenz Bay of Plenty Tauranga
Counsellor, MNZCCA
Verified Verified
Tauranga 3112
It sometimes can be hard to ask for support but there is no time like now to give it a go.
It sometimes can be hard to ask for support but there is no time like now to give it a go.
0800 447 359 x92 View 0800 447 359 x92
Photo of Sofia Antonella Scozzafava, NZAC - Provisional, Counsellor
Sofia Antonella Scozzafava
Counsellor, NZAC - Provisional
Verified Verified
Tauranga 3110
Kia Ora katou. My name is Sofia, from Argentina but calling New Zealand my home for the past five years. With a background in handling high-complex trauma, grief, sexual violence, domestic abuse, children and adolescent mental health, and family dynamics. My professional journey encompasses a holistic approach, integrating various modalities such as Theraplay Institute's foundational certification, Gottman's Couple Therapy Level 1, TFCBT Level 1, along with mindfulness, IFS, transgenerational trauma, and narrative therapy.
Kia Ora katou. My name is Sofia, from Argentina but calling New Zealand my home for the past five years. With a background in handling high-complex trauma, grief, sexual violence, domestic abuse, children and adolescent mental health, and family dynamics. My professional journey encompasses a holistic approach, integrating various modalities such as Theraplay Institute's foundational certification, Gottman's Couple Therapy Level 1, TFCBT Level 1, along with mindfulness, IFS, transgenerational trauma, and narrative therapy.
0800 468 212 x64 View 0800 468 212 x64
Photo of Bindiya Patel
Bindiya Patel
Verified Verified
Tauranga 3112
Kia Ora and Namaste, My name is Bindiya and I am passionate about my work and helping others. I have experience in working with alcohol and other drugs issues, behavioural addiction such as gambling, sex, pornography, mental health issues and Trauma counselling. I speak Gujarati, Hindi, English and understand Punjabi. I practice spirituality, daily worship, meditation and yoga.
Kia Ora and Namaste, My name is Bindiya and I am passionate about my work and helping others. I have experience in working with alcohol and other drugs issues, behavioural addiction such as gambling, sex, pornography, mental health issues and Trauma counselling. I speak Gujarati, Hindi, English and understand Punjabi. I practice spirituality, daily worship, meditation and yoga.
0800 447 264 x15 View 0800 447 264 x15
Photo of Erin Nolan, Counsellor
Erin Nolan
Counsellor
Verified Verified
Tauranga 3110
Waitlist for new clients
People sometimes hesitate to engage with a therapist due to thoughts of “I don’t have it that bad”, “Maybe the therapist will think I shouldn’t be there.” In my 20 years of practice, I have never thought there was a person that couldn’t benefit from a safe, therapeutic space to process through their thoughts, emotions, and life experience. I honour any person that turns up to begin the courageous journey of having a deeper look at who they are. Together, taking into account what you’ve experienced, we can find ways to help you with whatever it is that you may be facing.
People sometimes hesitate to engage with a therapist due to thoughts of “I don’t have it that bad”, “Maybe the therapist will think I shouldn’t be there.” In my 20 years of practice, I have never thought there was a person that couldn’t benefit from a safe, therapeutic space to process through their thoughts, emotions, and life experience. I honour any person that turns up to begin the courageous journey of having a deeper look at who they are. Together, taking into account what you’ve experienced, we can find ways to help you with whatever it is that you may be facing.
0800 447 359 x58 View 0800 447 359 x58
Photo of Nichola Beamish, PBANZ, Psychotherapist
Nichola Beamish
Psychotherapist, PBANZ
Verified Verified
Tauranga 3112
During my 17 years in practice, I've come to appreciate people seek therapy for hugely diverse reasons. However I believe a common thread among us all, is the aspiration to be the best version of ourselves possible. It continues to be a profound privilege to walk beside other human beings on this journey. My intention is to create a safe and supportive space where clients feel truely seen and heard. I'm dedicated to helping my clients heal and ultimately cultivate a more positive sense of self and feel empowered to effect meaningful change
During my 17 years in practice, I've come to appreciate people seek therapy for hugely diverse reasons. However I believe a common thread among us all, is the aspiration to be the best version of ourselves possible. It continues to be a profound privilege to walk beside other human beings on this journey. My intention is to create a safe and supportive space where clients feel truely seen and heard. I'm dedicated to helping my clients heal and ultimately cultivate a more positive sense of self and feel empowered to effect meaningful change
0800 451 540 x22 View 0800 451 540 x22
Photo of Mel Ann Zajkowski - Mel @ Tree of Life Counselling, MCouns, MNZAC, Counsellor
Mel @ Tree of Life Counselling
Counsellor, MCouns, MNZAC
Verified Verified
Tauranga 3110  (Online Only)
Those who know me would describe me as a counselor who is empathetic, and caring and as someone who has a passion for seeing people overcome obstacles and be their best selves. In my practice, I use several counseling methods including CBT/DBT, Narrative, Solution Focused Therapy, Couples Therapy, and Acceptance & Commitment Therapy. I always ensure I tailor my approach to suit my clients and their needs. I have experience working with many kinds of issues and challenges but specialize in Trauma, anxiety, addictions, and relationship issues. I love working with teens, adults, and couples.
Those who know me would describe me as a counselor who is empathetic, and caring and as someone who has a passion for seeing people overcome obstacles and be their best selves. In my practice, I use several counseling methods including CBT/DBT, Narrative, Solution Focused Therapy, Couples Therapy, and Acceptance & Commitment Therapy. I always ensure I tailor my approach to suit my clients and their needs. I have experience working with many kinds of issues and challenges but specialize in Trauma, anxiety, addictions, and relationship issues. I love working with teens, adults, and couples.
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Photo of Nadia Marié Louw, PsychD, Psychologist
Nadia Marié Louw
Psychologist, PsychD
Verified Verified
Tauranga 3110
I am a warm and friendly therapist, who loves helping both adolescents and their parents to navigate the stresses and changes of the teenage years. I can support adolescents with anxiety symptoms, low mood, academic difficulties, low self-esteem, trauma, grief, divorce or any other areas where they may feel stuck. My goals include helping adolescents to reach their full potential, as well as well as increasing their self-belief and overall wellbeing. As I am an Educational Psychologist, I work only with mild to moderate difficulties and will refer clients to the correct professional, in the case of severe- or crisis presentation.
I am a warm and friendly therapist, who loves helping both adolescents and their parents to navigate the stresses and changes of the teenage years. I can support adolescents with anxiety symptoms, low mood, academic difficulties, low self-esteem, trauma, grief, divorce or any other areas where they may feel stuck. My goals include helping adolescents to reach their full potential, as well as well as increasing their self-belief and overall wellbeing. As I am an Educational Psychologist, I work only with mild to moderate difficulties and will refer clients to the correct professional, in the case of severe- or crisis presentation.
0800 451 540 x42 View 0800 451 540 x42
Photo of Hayley Crenfeldt - Hayley Crenfeldt Counselling , NZAC - Provisional, Counsellor
Hayley Crenfeldt Counselling
Counsellor, NZAC - Provisional
Verified Verified
Tauranga 3110
As a counsellor, I provide a safe, warm, confidential, & non-judgmental environment for you to process difficult emotions. My commitment is to create a supportive & attentive space where you can work through your troubles, ultimately enhancing self-awareness, personal strength, & resilience.
As a counsellor, I provide a safe, warm, confidential, & non-judgmental environment for you to process difficult emotions. My commitment is to create a supportive & attentive space where you can work through your troubles, ultimately enhancing self-awareness, personal strength, & resilience.
0800 627 024 x89 View 0800 627 024 x89
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Is online therapy as effective as in-person?

Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.

What are the advantages and disadvantages of therapy conducted online?

One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.

Is online therapy suitable for children and adolescents?

Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.

Can I receive prescriptions and medication management with online therapy?

The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.