Online Counselling for Tauranga

Louie Richter
Psychologist
Verified
Tauranga 3110
I am a registered (NZPB) clinical psychologist (with a full New Zealand Psychological Society membership). Currently, I am an ACC sensitive claims and psychological services provider and assessor. My interests lie in adolescents and adults with psychological needs such as trauma, addictions, relationship difficulties, anxiety, depression, and adjustment.
I am a registered (NZPB) clinical psychologist (with a full New Zealand Psychological Society membership). Currently, I am an ACC sensitive claims and psychological services provider and assessor. My interests lie in adolescents and adults with psychological needs such as trauma, addictions, relationship difficulties, anxiety, depression, and adjustment.

Penny Jayne Farry
Counsellor
Verified
Tauranga 3110
I understand the value of needing a space that provides the freedom to say how it is and receive validation of what that person is experiencing. Working from a strength-based solution-focused approach, it is my hope to bring this privacy of thought into a therapeutic context to unravel and explore truth and feeling. I want each client that walks into my room to experience a relaxed atmosphere where they can be real. While we all understand that help begins with ourselves, stepping into a counselling room is that very thing that will bring about that very process. My statement when asked how can counselling help, my reply would b
I understand the value of needing a space that provides the freedom to say how it is and receive validation of what that person is experiencing. Working from a strength-based solution-focused approach, it is my hope to bring this privacy of thought into a therapeutic context to unravel and explore truth and feeling. I want each client that walks into my room to experience a relaxed atmosphere where they can be real. While we all understand that help begins with ourselves, stepping into a counselling room is that very thing that will bring about that very process. My statement when asked how can counselling help, my reply would b

Leith Thompson
Counsellor, MNZCCA
Verified
Tauranga 3110
My name is Leith Thompson. I'm married with 4 grown children and eleven grand-children. My wife Donna and I live in Tauranga, NZ. I've been involved in the caring for people profession for over thirty years, before that I drove forklifts and worked as a baker. I have contracted to Mental Health and local Schools for many years and I have worked with ages five to eighty five. My wife and I make the most of our leisure time by enjoying good movies, great coffee and travelling. To relax I play table tennis and pool.
My name is Leith Thompson. I'm married with 4 grown children and eleven grand-children. My wife Donna and I live in Tauranga, NZ. I've been involved in the caring for people profession for over thirty years, before that I drove forklifts and worked as a baker. I have contracted to Mental Health and local Schools for many years and I have worked with ages five to eighty five. My wife and I make the most of our leisure time by enjoying good movies, great coffee and travelling. To relax I play table tennis and pool.
Rosemary A White
Counsellor, MNZAC
Verified
Tauranga 3112
Waitlist for new clients
Hi there - my background includes working as a Registered Nurse for 6 years, and then as an Independant Midwife for 10 years. I paused to raise and home-educate my 4 children (all adults now, and I'm looking forward to being a Grandma in the end of '23. I then retrained to gain a Batchelor in Counselling 10 years ago and have really enjoyed for the past 10 years working with children through to the elderly. I can see you face to face, or via zoom. I work in a number of different modalities to suit your needs. I work with all ethnicities.
Hi there - my background includes working as a Registered Nurse for 6 years, and then as an Independant Midwife for 10 years. I paused to raise and home-educate my 4 children (all adults now, and I'm looking forward to being a Grandma in the end of '23. I then retrained to gain a Batchelor in Counselling 10 years ago and have really enjoyed for the past 10 years working with children through to the elderly. I can see you face to face, or via zoom. I work in a number of different modalities to suit your needs. I work with all ethnicities.

Rebecca Thurlow
Psychologist, MPsych
Verified
Tauranga 3110
My name is Rebecca Thurlow, I am a registered Psychologist with an interest in working with adolescents and adults. I have experience working in the public sector. I support people with a wide range of mental health difficulties including anxiety, low mood, emotional dysregulation, personality disorders, OCD, eating disorders, and trauma. I am trained in a range of evidence-based therapies such as Acceptance and Commitment Therapy, Dialectical Behaviour Therapy, Cognitive Behavioural Therapy, Compassion-Focused Therapy, and Mindfulness. I use an integrative approach which helps to tailor therapy to each individual client.
My name is Rebecca Thurlow, I am a registered Psychologist with an interest in working with adolescents and adults. I have experience working in the public sector. I support people with a wide range of mental health difficulties including anxiety, low mood, emotional dysregulation, personality disorders, OCD, eating disorders, and trauma. I am trained in a range of evidence-based therapies such as Acceptance and Commitment Therapy, Dialectical Behaviour Therapy, Cognitive Behavioural Therapy, Compassion-Focused Therapy, and Mindfulness. I use an integrative approach which helps to tailor therapy to each individual client.

Grace Irvine
Counsellor, MNZAC
Verified
Tauranga 3110
I work with all ages and specialise working with children, teens and young adults who are struggling. Challenges can come from anywhere; the loss of a loved one, a health condition, problems at school or work, anxiety, trauma, bullying, depression, attacks on dignity, abuse, or being spoken to in unhelpful ways. Problems can get you feeling overwhelmed, hopeless and stuck. I invite you to let me journey with you from that stuck place to hope and peace.
I work with all ages and specialise working with children, teens and young adults who are struggling. Challenges can come from anywhere; the loss of a loved one, a health condition, problems at school or work, anxiety, trauma, bullying, depression, attacks on dignity, abuse, or being spoken to in unhelpful ways. Problems can get you feeling overwhelmed, hopeless and stuck. I invite you to let me journey with you from that stuck place to hope and peace.

Tree of Life Counselling
Counsellor, MCouns, MNZAC
Verified
Tauranga 3110
Those who know me would describe me a counsellor who is empathetic, and caring and as someone who has a passion for seeing people overcome obstacles and be their best selves. In my practice, I use several counselling methods including CBT/DBT, Narrative, Solution Focused Therapy, Couples Therapy, and Acceptance & Commitment Therapy. I always ensure I tailor my approach to suit my clients and their needs. I have experience working with many kinds of issues and challenges and I love working with teens, adults, and couples.
Those who know me would describe me a counsellor who is empathetic, and caring and as someone who has a passion for seeing people overcome obstacles and be their best selves. In my practice, I use several counselling methods including CBT/DBT, Narrative, Solution Focused Therapy, Couples Therapy, and Acceptance & Commitment Therapy. I always ensure I tailor my approach to suit my clients and their needs. I have experience working with many kinds of issues and challenges and I love working with teens, adults, and couples.

Bindiya Patel
Tauranga 3112
Kia Ora and Namaste, My name is Bindiya and I am working as a Counsellor in Tauranga. I am passionate about my work and helping others. I have experience in working with substance and behavioural addiction, mental health issues and Trauma counselling. I speak Gujarati, Hindi, English and understand Punjabi. I practice spirituality, daily worship, meditation and yoga.
Kia Ora and Namaste, My name is Bindiya and I am working as a Counsellor in Tauranga. I am passionate about my work and helping others. I have experience in working with substance and behavioural addiction, mental health issues and Trauma counselling. I speak Gujarati, Hindi, English and understand Punjabi. I practice spirituality, daily worship, meditation and yoga.

Erin Nolan
Counsellor
Tauranga 3110
People sometimes hesitate to engage with a therapist due to thoughts of “I don’t have it that bad”, “Maybe the therapist will think I shouldn’t be there.” In my 20 years of practice, I have never thought there was a person that couldn’t benefit from a safe, therapeutic space to process through their thoughts, emotions, and life experience. I honour any person that turns up to begin the courageous journey of having a deeper look at who they are. Together, taking into account what you’ve experienced, we can find ways to help you with whatever it is that you may be facing.
People sometimes hesitate to engage with a therapist due to thoughts of “I don’t have it that bad”, “Maybe the therapist will think I shouldn’t be there.” In my 20 years of practice, I have never thought there was a person that couldn’t benefit from a safe, therapeutic space to process through their thoughts, emotions, and life experience. I honour any person that turns up to begin the courageous journey of having a deeper look at who they are. Together, taking into account what you’ve experienced, we can find ways to help you with whatever it is that you may be facing.

Katrina Townsend
Counsellor, NZAC - Provisional
Verified
Tauranga 3110
I have experience working with children (background in childcare) teenagers and adults. My approach is based on creating a safe space to build a trusting relationship in which to work together to address anything you wish to resolve.
I have experience working with children (background in childcare) teenagers and adults. My approach is based on creating a safe space to build a trusting relationship in which to work together to address anything you wish to resolve.

Ally Beattie Stuff Happenz Bay of Plenty Tauranga
Counsellor, MNZCCA
Verified
Tauranga 3112
Ally at Stuff Happenz is a qualified personal counselor who specializes in working with adults, youth, and children dealing with physical injuries, complex chronic illnesses, cancer, relationship breakdown, anxiety and depression, panic attacks, trauma, grief, and loss. With her background in nursing and youth health, Ally has experience working colleges.
Ally at Stuff Happenz is a qualified personal counselor who specializes in working with adults, youth, and children dealing with physical injuries, complex chronic illnesses, cancer, relationship breakdown, anxiety and depression, panic attacks, trauma, grief, and loss. With her background in nursing and youth health, Ally has experience working colleges.

Daniella Wardley
Counsellor, MCouns
Verified
Tauranga 3110
I enjoy working with youth and adults who are challenged by depression, anxiety, trauma, and addiction. I can help support you with your short and long-term goals so you can focus on your future self.
I enjoy working with youth and adults who are challenged by depression, anxiety, trauma, and addiction. I can help support you with your short and long-term goals so you can focus on your future self.

Daisy Corby
Verified
Tauranga 3112
Waitlist for new clients
Haere Mai, Welcome. I’m Daisy, and I am a certified EMDR therapist and member of EMDRNZ. I approach therapy from the understanding that our past and present are intrinsically linked, and that much of what causes us suffering in the here and now can be traced back to difficult experiences in our past. Anything that happens too much, too fast, too soon, or not enough can overwhelm our brain and lead to trauma. EMDR can be used as a tool to help jump-start our brain's natural healing process so that you can learn to live more fully in the present.
Haere Mai, Welcome. I’m Daisy, and I am a certified EMDR therapist and member of EMDRNZ. I approach therapy from the understanding that our past and present are intrinsically linked, and that much of what causes us suffering in the here and now can be traced back to difficult experiences in our past. Anything that happens too much, too fast, too soon, or not enough can overwhelm our brain and lead to trauma. EMDR can be used as a tool to help jump-start our brain's natural healing process so that you can learn to live more fully in the present.

Diana Woodward.
Counsellor, NZAC - Provisional
Verified
Tauranga 3112
Counselling can increase self-awareness and help identify, address, and find ways of coping with the challenges that occur in life. Holistic counselling includes a person's physical, emotional, social, and spiritual well-being. Holism is a form of healing that considers the whole person — body, mind, and spirit. I work with teens and adults and believe given the right environment and support, we all possess the capacity for self-healing and growth. I also use research-based interventions to reduce anxiety, improve mood, process trauma, and improve relationships.
Counselling can increase self-awareness and help identify, address, and find ways of coping with the challenges that occur in life. Holistic counselling includes a person's physical, emotional, social, and spiritual well-being. Holism is a form of healing that considers the whole person — body, mind, and spirit. I work with teens and adults and believe given the right environment and support, we all possess the capacity for self-healing and growth. I also use research-based interventions to reduce anxiety, improve mood, process trauma, and improve relationships.

Kathryn Taylor
Counsellor, MCouns, NZAC - Provisional
Verified
Tauranga 3110
Do you need someone safe, empathetic and genuine to speak with? Someone who is not in your usual circle, so can offer a different outlook on problems? Someone who understands life is not easy and has many challenges along the way? I enjoy working with people who have either long term or short term challenges or goals, working towards a better understanding of themselves. Perhaps life has got you down, and you are not sure where to start in your journey of reclaiming life. That is when you may find a counsellor is someone to help you through these challenges - to support you, be honest with, and to help you reach your goals.
Do you need someone safe, empathetic and genuine to speak with? Someone who is not in your usual circle, so can offer a different outlook on problems? Someone who understands life is not easy and has many challenges along the way? I enjoy working with people who have either long term or short term challenges or goals, working towards a better understanding of themselves. Perhaps life has got you down, and you are not sure where to start in your journey of reclaiming life. That is when you may find a counsellor is someone to help you through these challenges - to support you, be honest with, and to help you reach your goals.

Julie Bickers Counselling Services
Counsellor
Tauranga 3112
Julie is a New Zealand born Kiwi, a mother, and a grandmother living in the Western Bay of Plenty. She is passionate about providing affordable, accessible, culturally sensitive counselling services to everyday New Zealanders, with a particular passion for supporting those impacted in some way by addiction. Her career working in the social sector has spanned more than 25 years, and her lived experience as a survivor of domestic violence gives her a deep understanding of Aotearoa's most vulnerable populations, and the ability to engage with people from all walks of life with empathy, compassion, and cultural sensitivity.
Julie is a New Zealand born Kiwi, a mother, and a grandmother living in the Western Bay of Plenty. She is passionate about providing affordable, accessible, culturally sensitive counselling services to everyday New Zealanders, with a particular passion for supporting those impacted in some way by addiction. Her career working in the social sector has spanned more than 25 years, and her lived experience as a survivor of domestic violence gives her a deep understanding of Aotearoa's most vulnerable populations, and the ability to engage with people from all walks of life with empathy, compassion, and cultural sensitivity.

Kate Ferris
Psychologist, MPsych
Verified
Tauranga 3110
Tēnā koe, I am a registered psychologist passionate about partnering with individuals, couples and families across the lifespan to enhance their wellbeing and to find sustainable solutions to a wide range of concerns. My practice is collaborative, empathetic, and evidence-based. I am also a trained mediator and am especially interested in supporting couples in conflict and families in transition (during and after separation). To this task, I bring a deep understanding of child development, family systems, parenting, and communication coaching. I have specialist training in child inclusive practices and high-conflict dynamics.
Tēnā koe, I am a registered psychologist passionate about partnering with individuals, couples and families across the lifespan to enhance their wellbeing and to find sustainable solutions to a wide range of concerns. My practice is collaborative, empathetic, and evidence-based. I am also a trained mediator and am especially interested in supporting couples in conflict and families in transition (during and after separation). To this task, I bring a deep understanding of child development, family systems, parenting, and communication coaching. I have specialist training in child inclusive practices and high-conflict dynamics.

Dr. Sarah Miers
Psychologist
Verified
Tauranga 3112
Waitlist for new clients
I'm a registered Clinical Psychologist and a full member of the New Zealand Psychological Society. I specialise in supporting young people and adults experiencing difficulties to grow in understanding of themselves and improve their daily functioning. I enjoy helping people foster self-compassion and gain skills to draw on in challenging times to move closer to the life they want for themselves.
I'm a registered Clinical Psychologist and a full member of the New Zealand Psychological Society. I specialise in supporting young people and adults experiencing difficulties to grow in understanding of themselves and improve their daily functioning. I enjoy helping people foster self-compassion and gain skills to draw on in challenging times to move closer to the life they want for themselves.

The Barefoot Counselling Co
Counsellor, NZCCA
Verified
Tauranga 3110
I was born in South Africa but have lived in New Zealand most of my life. I have had many life experiences such as volunteering in the NZ Fire Service (11 years) and travelling and volunteering in Africa. My passion for counselling grew as I spent time with people in my various experiences and travels, and discovered my desire for better skills to more effectively listen and help people navigate through their shared life experiences with me. I consider it a deep privilege to share a welcoming, safe, and honoring space with a person who chooses to share their footsteps with me. I am also a faith based counselling service (Christian).
I was born in South Africa but have lived in New Zealand most of my life. I have had many life experiences such as volunteering in the NZ Fire Service (11 years) and travelling and volunteering in Africa. My passion for counselling grew as I spent time with people in my various experiences and travels, and discovered my desire for better skills to more effectively listen and help people navigate through their shared life experiences with me. I consider it a deep privilege to share a welcoming, safe, and honoring space with a person who chooses to share their footsteps with me. I am also a faith based counselling service (Christian).

Nicola Gardner
Psychologist, PsychD
Verified
Tauranga 3110
Support, strategies and solutions for Adolescents (16+) Adults and Couples. Evidenced based strategies developed with you or as a couple. Special interest in building strong and healthy relationships, working through trauma, depression and anxiety, exploring new perspectives and strengthening coping skills.
Support, strategies and solutions for Adolescents (16+) Adults and Couples. Evidenced based strategies developed with you or as a couple. Special interest in building strong and healthy relationships, working through trauma, depression and anxiety, exploring new perspectives and strengthening coping skills.
See more therapy options for Tauranga
How can I find a therapist in Tauranga?
Search for nearby therapists or counsellors by inputting your city, town, or suburb; or postcode; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
What’s the difference between a psychologist, a therapist, and a counsellor?
Therapists, psychologists, and counsellors are all licensed mental health professionals. In many countries, psychologists have earned a doctoral degree. The terms “therapist” and “counsellor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counsellors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counsellor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counselling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.