Anger Management Therapists in Rotorua
ACC Registered. Tena Koutou, ko Anihera Tahu-Hepworth ahau. Hello, I’m Anihera. I whakapapa back to the East Coast of the North Island and Waikaremoana in the central North Island of New Zealand. I am from Ngati Porou & Tuhoe iwi through my mother and father. Offering a confidential, compassionate and non-judgmental service for people from all walks of life. Are you needing relief from difficult life stresses and complexities? Nau mai, Haere mai, you are welcome to contact me.
ACC Registered. Tena Koutou, ko Anihera Tahu-Hepworth ahau. Hello, I’m Anihera. I whakapapa back to the East Coast of the North Island and Waikaremoana in the central North Island of New Zealand. I am from Ngati Porou & Tuhoe iwi through my mother and father. Offering a confidential, compassionate and non-judgmental service for people from all walks of life. Are you needing relief from difficult life stresses and complexities? Nau mai, Haere mai, you are welcome to contact me.
Only short-term sessions available
Amber is a member of New Zealand Psychologist Board. She values an open and nonjudgemental therapy space, to ensure clients feel supported. Amber is a warm and passionate Psychologist which comes through in her therapeutic approach, and she has experience working with a range of presentations across all age groups from children through to adults. Amber is currently approved by the New Zealand Psychology Board to provide comprehensive Cognitive, Educational and Neurodevelopmental assessments and provide diagnoses. Amber has completed comprehensive training to provide Eating Disorder based therapy.
Only short-term sessions available
Amber is a member of New Zealand Psychologist Board. She values an open and nonjudgemental therapy space, to ensure clients feel supported. Amber is a warm and passionate Psychologist which comes through in her therapeutic approach, and she has experience working with a range of presentations across all age groups from children through to adults. Amber is currently approved by the New Zealand Psychology Board to provide comprehensive Cognitive, Educational and Neurodevelopmental assessments and provide diagnoses. Amber has completed comprehensive training to provide Eating Disorder based therapy.
As a clinical psychologist, I am committed to fostering a supportive and collaborative environment for my clients. With a person-centered approach, I prioritise understanding your unique experiences and emotions, allowing us to work together to develop the skills you need to navigate life’s challenges.
I have an easy-going and down-to-earth style and utilise evidence-based practices to inform our sessions. My goal is to help you manage your emotions and develop practical skills.
As a clinical psychologist, I am committed to fostering a supportive and collaborative environment for my clients. With a person-centered approach, I prioritise understanding your unique experiences and emotions, allowing us to work together to develop the skills you need to navigate life’s challenges.
I have an easy-going and down-to-earth style and utilise evidence-based practices to inform our sessions. My goal is to help you manage your emotions and develop practical skills.
Neha is a warm and empathetic clinical psychologist with a vast range of experience across different settings in both India and New Zealand. Neha has conducted rigorous assessments and provide evidence-based interventions to help my clients across a variety of mental health difficulties. Neha has a keen interest in eating disorders, adjustment and grief reactions, stress induced problems, anxiety and depression. She is also bilingual, speaking both English and Hindi.
Neha is a warm and empathetic clinical psychologist with a vast range of experience across different settings in both India and New Zealand. Neha has conducted rigorous assessments and provide evidence-based interventions to help my clients across a variety of mental health difficulties. Neha has a keen interest in eating disorders, adjustment and grief reactions, stress induced problems, anxiety and depression. She is also bilingual, speaking both English and Hindi.
Kia ora,
I offer bicultural therapy for anyone moving through grief, exhaustion, life transitions, or feeling disconnected from whānau, wairua, and the care that sustains us. My practice is grounded in kaupapa Māori values, deep listening and restorative kōrero. Together, we untangle heaviness, rekindle insight, and reconnect with purpose while honouring whakapapa and the mauri of your wellbeing. This service is grounded in bicultural therapy, which currently sits outside ACC’s physical treatment criteria. I welcome referrals from EAP and Hauora aligned providers, also offering flexible options for self-funded sessions.
Mauri ora.
Kia ora,
I offer bicultural therapy for anyone moving through grief, exhaustion, life transitions, or feeling disconnected from whānau, wairua, and the care that sustains us. My practice is grounded in kaupapa Māori values, deep listening and restorative kōrero. Together, we untangle heaviness, rekindle insight, and reconnect with purpose while honouring whakapapa and the mauri of your wellbeing. This service is grounded in bicultural therapy, which currently sits outside ACC’s physical treatment criteria. I welcome referrals from EAP and Hauora aligned providers, also offering flexible options for self-funded sessions.
Mauri ora.
Hi my name is Dan Jackson. I got into counselling for two reasons: Firstly, to help people grow into their fullest and best selves. And secondly, to help people who are struggling to find relief and restoration.
Hi my name is Dan Jackson. I got into counselling for two reasons: Firstly, to help people grow into their fullest and best selves. And secondly, to help people who are struggling to find relief and restoration.
More Therapists Nearby
Substance abuse, pornography, excessive anger.
I am trained in CBT, which is associated with core beliefs. I use the IFS approach, which proposes that humans are made up of many different parts. Through exploration of these parts, we understand the cause of triggers and behaviours that might seem unflattering or unhelpful. I can help by working directly with the underlying distress through parts work.
Substance abuse, pornography, excessive anger.
I am trained in CBT, which is associated with core beliefs. I use the IFS approach, which proposes that humans are made up of many different parts. Through exploration of these parts, we understand the cause of triggers and behaviours that might seem unflattering or unhelpful. I can help by working directly with the underlying distress through parts work.
I see individuals for a wide number of needs. I generally see clients above the age of 18. People come to counselling because they want changes in their lives and are unsure how to make those changes. Often they are stuck in stories or habits of the past , or traumas have locked them into unhelpful ways of being. People use therapy to achieve those goals and then move on.
I see individuals for a wide number of needs. I generally see clients above the age of 18. People come to counselling because they want changes in their lives and are unsure how to make those changes. Often they are stuck in stories or habits of the past , or traumas have locked them into unhelpful ways of being. People use therapy to achieve those goals and then move on.
As Bessel van der Kolk notes, trauma is specifically an event that overwhelms the central nervous system, altering the way we process and recall memories. “Trauma is not the story of something that happened back then," he adds. "It's the current imprint of that pain, horror, and fear living inside people.” I am a well-established health professional who has dedicated my professional life working on releasing trauma in a natural, nurturing way, returning my clients to their natural state of wholeness. I call this "The Journey Home". I work from a neuroscience perspective. Harmonizing all aspects of our being Mind, Body and Soul
As Bessel van der Kolk notes, trauma is specifically an event that overwhelms the central nervous system, altering the way we process and recall memories. “Trauma is not the story of something that happened back then," he adds. "It's the current imprint of that pain, horror, and fear living inside people.” I am a well-established health professional who has dedicated my professional life working on releasing trauma in a natural, nurturing way, returning my clients to their natural state of wholeness. I call this "The Journey Home". I work from a neuroscience perspective. Harmonizing all aspects of our being Mind, Body and Soul
Kia ora! I specialize in supporting folks with ADHD brains and I'm here to help you find your own personal roadmap for life through cultivating your creativity and embracing your uniqueness.
I also focus on supporting men and women through their life experiences and transitions, whether it be related to career, education, relationships, parenting, grief, aging or more. I believe that you have inner wisdom and are the expert in your life and it will be an honour to witness your revitalization!
Note: I was trained in Canada where I worked with diverse populations and cultural groups and have over 10 years of counselling experience.
Kia ora! I specialize in supporting folks with ADHD brains and I'm here to help you find your own personal roadmap for life through cultivating your creativity and embracing your uniqueness.
I also focus on supporting men and women through their life experiences and transitions, whether it be related to career, education, relationships, parenting, grief, aging or more. I believe that you have inner wisdom and are the expert in your life and it will be an honour to witness your revitalization!
Note: I was trained in Canada where I worked with diverse populations and cultural groups and have over 10 years of counselling experience.
You might be dealing with significant emotional or psychological challenges and feeling trapped in a cycle. As a registered Counsellor and EMDR therapist and having over 10 years of experience as a psychologist overseas, I am dedicated to providing a supportive environment where you can openly share your thoughts and emotions. Together, we can identify and implement strategies tailored to your needs, whether it’s healing from trauma, managing anxiety and depression, enhancing relationships, building self-esteem and confidence, or addressing other difficulties you are facing.
You might be dealing with significant emotional or psychological challenges and feeling trapped in a cycle. As a registered Counsellor and EMDR therapist and having over 10 years of experience as a psychologist overseas, I am dedicated to providing a supportive environment where you can openly share your thoughts and emotions. Together, we can identify and implement strategies tailored to your needs, whether it’s healing from trauma, managing anxiety and depression, enhancing relationships, building self-esteem and confidence, or addressing other difficulties you are facing.
I’m a qualified counsellor dedicated to helping people navigate life’s challenges & move toward meaningful, positive change.
I offer a safe, confidential, & non-judgemental space where you can begin to explore & process the difficult emotions you may be experiencing. Whether you’re feeling overwhelmed, stuck, or simply in need of someone to talk to, I’m here to listen & support you.
My approach is tailored to each individual. I don’t believe in a “one size fits all” solution. Your experiences are unique, & I will take the time to understand what they mean to you. Together, we will work at a pace that feels right for you,
I’m a qualified counsellor dedicated to helping people navigate life’s challenges & move toward meaningful, positive change.
I offer a safe, confidential, & non-judgemental space where you can begin to explore & process the difficult emotions you may be experiencing. Whether you’re feeling overwhelmed, stuck, or simply in need of someone to talk to, I’m here to listen & support you.
My approach is tailored to each individual. I don’t believe in a “one size fits all” solution. Your experiences are unique, & I will take the time to understand what they mean to you. Together, we will work at a pace that feels right for you,
Those who know me would describe me as a counselor who is empathetic, and caring and as someone who has a passion for seeing people overcome obstacles and be their best selves. In my practice, I use several counseling methods including CBT/DBT, Narrative, Solution Focused Therapy, Couples Therapy, and Acceptance & Commitment Therapy. I always ensure I tailor my approach to suit my clients and their needs. I have experience working with many kinds of issues and challenges but specialize in trauma, anxiety, addictions, and relationship issues. I love working with teens, adults, and couples.
Those who know me would describe me as a counselor who is empathetic, and caring and as someone who has a passion for seeing people overcome obstacles and be their best selves. In my practice, I use several counseling methods including CBT/DBT, Narrative, Solution Focused Therapy, Couples Therapy, and Acceptance & Commitment Therapy. I always ensure I tailor my approach to suit my clients and their needs. I have experience working with many kinds of issues and challenges but specialize in trauma, anxiety, addictions, and relationship issues. I love working with teens, adults, and couples.
Feeling Stuck? You Don’t Have to Navigate It Alone. Life doesn’t come with a roadmap, and when challenges arise, it can feel overwhelming to face them alone. As a clinical psychologist, I offer a supportive and nonjudgmental space where you can explore your struggles, gain insight, and develop tools to move forward with confidence.
Feeling Stuck? You Don’t Have to Navigate It Alone. Life doesn’t come with a roadmap, and when challenges arise, it can feel overwhelming to face them alone. As a clinical psychologist, I offer a supportive and nonjudgmental space where you can explore your struggles, gain insight, and develop tools to move forward with confidence.
Kristen offers a warm friendly environment to explore challenges or issues and acknowledge your strengths. She supports children, youth and adults (all gender preferences welcome). In conversations, you will discuss practical tools you can use in everyday life and how you can move closer to your preferred ways of being. You will develop insight and anchor skills to work through life's ‘curve balls’.
Kristen offers a warm friendly environment to explore challenges or issues and acknowledge your strengths. She supports children, youth and adults (all gender preferences welcome). In conversations, you will discuss practical tools you can use in everyday life and how you can move closer to your preferred ways of being. You will develop insight and anchor skills to work through life's ‘curve balls’.
I am a skilled and compassionate therapist, experienced in working with a whole range of concerns. If there is an issue getting in the way of you living the life you want to live, or from achieving what you want to achieve, then therapy can help. I work with people both short and long term. With over 20 years’ experience working in the mental health field, I have a wide variety of experience. Before starting in private practice, I worked for many years in various mental health roles, which has given me an excellent grounding in ensuring my practice is based on the best available evidence, and is both ethical and effective.
I am a skilled and compassionate therapist, experienced in working with a whole range of concerns. If there is an issue getting in the way of you living the life you want to live, or from achieving what you want to achieve, then therapy can help. I work with people both short and long term. With over 20 years’ experience working in the mental health field, I have a wide variety of experience. Before starting in private practice, I worked for many years in various mental health roles, which has given me an excellent grounding in ensuring my practice is based on the best available evidence, and is both ethical and effective.
I'm a fully qualified therapist in private practice with extensive training in Internal Family Systems (IFS) . I offer private therapy, and I'm registered to supply ACC, Southern Cross Wellness, Gumboot Friday, Givenwell and WINZ .
My approach is non pathologizing, helping you make sense of your symptoms and behaviours. I build a safe container for you to explore why unwanted patterns continue to show up in your life, and how these patterns can be transformed.
The hope I can offer is my trust in your ability to heal, in can take time but with patients and persistence, you can return home to your true Self
I'm a fully qualified therapist in private practice with extensive training in Internal Family Systems (IFS) . I offer private therapy, and I'm registered to supply ACC, Southern Cross Wellness, Gumboot Friday, Givenwell and WINZ .
My approach is non pathologizing, helping you make sense of your symptoms and behaviours. I build a safe container for you to explore why unwanted patterns continue to show up in your life, and how these patterns can be transformed.
The hope I can offer is my trust in your ability to heal, in can take time but with patients and persistence, you can return home to your true Self
I am a registered (NZPB) clinical psychologist (with a full New Zealand Psychological Society membership). I also hold full membership with EMDRNZ. My interests lie in adolescents and adults with psychological needs such as trauma, addictions, relationship difficulties, anxiety, depression, and adjustment.
I am a registered (NZPB) clinical psychologist (with a full New Zealand Psychological Society membership). I also hold full membership with EMDRNZ. My interests lie in adolescents and adults with psychological needs such as trauma, addictions, relationship difficulties, anxiety, depression, and adjustment.
Suzanne is a registered social worker, a member of the ANZASW and has a social work degree with honours (Massey University, 2006). Suzanne has 12 years’ experience working in mental health & addiction services where she gained a specialtiy in Additions. She is currently working in private practice offering counselling and social work support working alongside people with trauma, mental health and addictions. Suzanne works alongside people to empower them to reach their potential.
Suzanne is a registered social worker, a member of the ANZASW and has a social work degree with honours (Massey University, 2006). Suzanne has 12 years’ experience working in mental health & addiction services where she gained a specialtiy in Additions. She is currently working in private practice offering counselling and social work support working alongside people with trauma, mental health and addictions. Suzanne works alongside people to empower them to reach their potential.
Master Class - 2018 Teaching Anger Management Skills 2013
I can assist individual clients and couples with problems such as feeling overwhelmed, experiencing grief & loss, current difficulties, chronic and acute stress, work-related stress, mental, physical & sexual abuse, anxiety, depression and relationship difficulties including poor communication. I can also assist with issues such as, Trauma, childhood wounds, physical sexual and mental abuse, abandonment, post traumatic stress, lack of self-worth, identity crisis, low self-esteem, withdrawal, attachment issues and fear of change and PTSD. My individual sessions are 60mins. Couples 80min. Contact me to see is I can assist you.
Master Class - 2018 Teaching Anger Management Skills 2013
I can assist individual clients and couples with problems such as feeling overwhelmed, experiencing grief & loss, current difficulties, chronic and acute stress, work-related stress, mental, physical & sexual abuse, anxiety, depression and relationship difficulties including poor communication. I can also assist with issues such as, Trauma, childhood wounds, physical sexual and mental abuse, abandonment, post traumatic stress, lack of self-worth, identity crisis, low self-esteem, withdrawal, attachment issues and fear of change and PTSD. My individual sessions are 60mins. Couples 80min. Contact me to see is I can assist you.
Nearby Anger Management Counsellors Searches for Rotorua
See More Anger Management CounsellorsNearby Searches for Rotorua
See More CounsellorsAnger Management Counsellors
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.