Therapists in Katikati
Often the people I work with look like they are managing on the outside, but internally feel exhausted, overwhelmed, anxious or as though they are holding everything together by sheer effort. You might recognise patterns of anxiety, overthinking, people-pleasing or perfectionism. There may be a tendency to over-function in relationships while neglecting your own needs, alongside ongoing self-doubt, fear of rejection, or a sense of feeling different or not quite fitting in. Over time, this can lead to burnout, emotional exhaustion and a sense of being disconnected from yourself.
Often the people I work with look like they are managing on the outside, but internally feel exhausted, overwhelmed, anxious or as though they are holding everything together by sheer effort. You might recognise patterns of anxiety, overthinking, people-pleasing or perfectionism. There may be a tendency to over-function in relationships while neglecting your own needs, alongside ongoing self-doubt, fear of rejection, or a sense of feeling different or not quite fitting in. Over time, this can lead to burnout, emotional exhaustion and a sense of being disconnected from yourself.
Hello there, Embarking on a counselling journey is a brave step, and I'm here to support you every step of the way. If you're ready to explore, heal, and grow, I look forward to the opportunity to work with you and help you achieve your goals. As a qualified and registered counsellor, I have the privilege of working with individuals facing a range of challenges, including anxiety, depression, trauma, sexual addiction, relationship issues, workplace issues and many other difficulties that become apparent in people’s lives.
Hello there, Embarking on a counselling journey is a brave step, and I'm here to support you every step of the way. If you're ready to explore, heal, and grow, I look forward to the opportunity to work with you and help you achieve your goals. As a qualified and registered counsellor, I have the privilege of working with individuals facing a range of challenges, including anxiety, depression, trauma, sexual addiction, relationship issues, workplace issues and many other difficulties that become apparent in people’s lives.
As a clinical arts therapist (AThR) working with adolescents and adults I offer an alternative to talk therapy and counselling. When we can’t find the words to talk about our concerns, arts therapy provides an alternative pathway to discover what is troubling us. Being "good at art" is not important in arts therapy. For people with trauma histories our sessions will also focus on nervous system regulation and how to manage states of fight, flight, freeze and fawn. Engaging with creative processes invites presence and helps reduce nervous system dysregulation. I will work with you to build new neural pathways that dismantle triggers.
As a clinical arts therapist (AThR) working with adolescents and adults I offer an alternative to talk therapy and counselling. When we can’t find the words to talk about our concerns, arts therapy provides an alternative pathway to discover what is troubling us. Being "good at art" is not important in arts therapy. For people with trauma histories our sessions will also focus on nervous system regulation and how to manage states of fight, flight, freeze and fawn. Engaging with creative processes invites presence and helps reduce nervous system dysregulation. I will work with you to build new neural pathways that dismantle triggers.
More Therapists Nearby
Having been trained as both a psychotherapist and a Yoga psychology teacher, I view life’s experiences as integral to our soul’s journey toward wholeness. By learning from our past and transcending suffering, we cultivate greater awareness, awaken our inner light, uncover our purpose, and recognize our innate qualities & gifts.
My approach integrates the scientific foundations of Western psychology—including psychodynamic & transpersonal perspectives—with the wisdom of Eastern and Indigenous traditions, such as Yoga philosophy & mindfulness. If this perspective resonates with you, I would be honoured to support you on your journey.
Having been trained as both a psychotherapist and a Yoga psychology teacher, I view life’s experiences as integral to our soul’s journey toward wholeness. By learning from our past and transcending suffering, we cultivate greater awareness, awaken our inner light, uncover our purpose, and recognize our innate qualities & gifts.
My approach integrates the scientific foundations of Western psychology—including psychodynamic & transpersonal perspectives—with the wisdom of Eastern and Indigenous traditions, such as Yoga philosophy & mindfulness. If this perspective resonates with you, I would be honoured to support you on your journey.
Online Sex & Relationship Therapist — Helping Adults & Couples Build Confidence, Connection, and Healthy Intimacy
Modern dating and relationships can leave even the most self-aware people feeling disconnected, anxious, or unsure of what they want. You may be navigating intimacy or desire challenges, sexual concerns, boundaries, communication issues, anxiety, or life and cultural transitions. If you’re ready to gain clarity, confidence, and deeper connection, therapy with me provides a supportive, sex-positive, and practical space to explore your needs and relationships.
Online Sex & Relationship Therapist — Helping Adults & Couples Build Confidence, Connection, and Healthy Intimacy
Modern dating and relationships can leave even the most self-aware people feeling disconnected, anxious, or unsure of what they want. You may be navigating intimacy or desire challenges, sexual concerns, boundaries, communication issues, anxiety, or life and cultural transitions. If you’re ready to gain clarity, confidence, and deeper connection, therapy with me provides a supportive, sex-positive, and practical space to explore your needs and relationships.
I believe that addiction is a primary disease and that a person's other issues will stem from this fundamental problem. Therefore it's important to treat the addiction first. People with addiction often use alcohol and other drugs or behaviours to 'cope'. In the beginning the substance or the behaviour (such as sex addiction) was the 'solution', but after a while it became the problem. My approach is to offer therapy that is focused on a new, results-focused solution. The goal is offering my clients 'tools' so that they can change behaviour that is causing problems in their lives.
I believe that addiction is a primary disease and that a person's other issues will stem from this fundamental problem. Therefore it's important to treat the addiction first. People with addiction often use alcohol and other drugs or behaviours to 'cope'. In the beginning the substance or the behaviour (such as sex addiction) was the 'solution', but after a while it became the problem. My approach is to offer therapy that is focused on a new, results-focused solution. The goal is offering my clients 'tools' so that they can change behaviour that is causing problems in their lives.
Feeling stuck, overwhelmed, or unsure how to move forward?
When life feels heavy or confusing, therapy can offer space to slow down and feel understood. As a clinical psychologist, I provide a calm, non-judgemental environment where we make sense of what’s going on and develop practical tools to help you feel more grounded and confident.
I work with adults who may be experiencing anxiety, emotional overwhelm, trauma, stress, or significant life transitions. Many of the people I support are high-functioning on the outside but feel exhausted, self-critical, or disconnected on the inside.
Feeling stuck, overwhelmed, or unsure how to move forward?
When life feels heavy or confusing, therapy can offer space to slow down and feel understood. As a clinical psychologist, I provide a calm, non-judgemental environment where we make sense of what’s going on and develop practical tools to help you feel more grounded and confident.
I work with adults who may be experiencing anxiety, emotional overwhelm, trauma, stress, or significant life transitions. Many of the people I support are high-functioning on the outside but feel exhausted, self-critical, or disconnected on the inside.
Are you suffering from anxiety related to personal or professional challenges? As a certified Life Coach, I'm here to help you create clarity around issues you may have, to help you regain emotional control, allowing you to considerably strengthen your position as a solution maker. Life Coaching starts with a conversation, confidential and non-judgemental to provoke insightful solutions.
Are you suffering from anxiety related to personal or professional challenges? As a certified Life Coach, I'm here to help you create clarity around issues you may have, to help you regain emotional control, allowing you to considerably strengthen your position as a solution maker. Life Coaching starts with a conversation, confidential and non-judgemental to provoke insightful solutions.
My name is Natasha and I am a qualified counsellor registered with NZAC. I work from a relational space, understanding that everyone's experiences and life situations are unique to them. Life, its expectations and demands can become challenging. Carrying things can become exhausting and we all need someone to talk to. I am here to listen and understand what your situation means to you.
My name is Natasha and I am a qualified counsellor registered with NZAC. I work from a relational space, understanding that everyone's experiences and life situations are unique to them. Life, its expectations and demands can become challenging. Carrying things can become exhausting and we all need someone to talk to. I am here to listen and understand what your situation means to you.
Kia ora my name is Kat and I am a counsellor based in the beautiful Coromandel region and online.
I work through a trauma-informed lens to address symptoms of PTSD, anxiety, depression/low mood, relationship/family issues, LGBT+ adversity, sexual harm, and chronic illnesses. Together, we can find the best way forward for you.
I have experience with people of all ages, genders, sexualities and those with neurodiversities, and I pride myself on being gentle and understanding in my approach.
Kia ora my name is Kat and I am a counsellor based in the beautiful Coromandel region and online.
I work through a trauma-informed lens to address symptoms of PTSD, anxiety, depression/low mood, relationship/family issues, LGBT+ adversity, sexual harm, and chronic illnesses. Together, we can find the best way forward for you.
I have experience with people of all ages, genders, sexualities and those with neurodiversities, and I pride myself on being gentle and understanding in my approach.
If you’re navigating trauma, anxiety, stress, or major life transitions such as migration or parenthood, I’m here to support you. If you’re looking for an ACC sensitive Claims provider or a safe, culturally sensitive, and compassionate space to process your experiences and find effective ways to manage your emotions. Together, we’ll work toward healing, building resilience, and gaining clarity. My goal is to help you feel heard, validated, and empowered, so you can move forward with confidence and achieve the growth you’re seeking.
If you’re navigating trauma, anxiety, stress, or major life transitions such as migration or parenthood, I’m here to support you. If you’re looking for an ACC sensitive Claims provider or a safe, culturally sensitive, and compassionate space to process your experiences and find effective ways to manage your emotions. Together, we’ll work toward healing, building resilience, and gaining clarity. My goal is to help you feel heard, validated, and empowered, so you can move forward with confidence and achieve the growth you’re seeking.
During my nearly 20 years in practice, I have come to understand that people seek therapy for many reasons, most often guided by a natural desire to grow, heal, and live more fully.
I offer a warm, safe, and supportive space where you can feel genuinely seen, heard, and understood.
My intention is to help you explore your inner world and the challenges you face with curiosity and compassion, supporting healing, self-awareness, and meaningful change.
I am a trained Psychosynthesis Psychotherapist. Psychosynthesis is a holistic, integrative therapeutic approach that honours the whole person — mind, body, feelings and spirit
During my nearly 20 years in practice, I have come to understand that people seek therapy for many reasons, most often guided by a natural desire to grow, heal, and live more fully.
I offer a warm, safe, and supportive space where you can feel genuinely seen, heard, and understood.
My intention is to help you explore your inner world and the challenges you face with curiosity and compassion, supporting healing, self-awareness, and meaningful change.
I am a trained Psychosynthesis Psychotherapist. Psychosynthesis is a holistic, integrative therapeutic approach that honours the whole person — mind, body, feelings and spirit
Life can be overwhelming at times, but you don’t have to navigate it alone. With over 25 years of experience as a clinical psychologist I am here to support you on your journey toward healing and personal growth. I specialize in evidence-based therapies such as Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Family Systemic Therapy, and Acceptance and Commitment Therapy (ACT). Whether you are struggling with anxiety, trauma, relationship challenges, or simply seeking a deeper understanding of yourself.
Life can be overwhelming at times, but you don’t have to navigate it alone. With over 25 years of experience as a clinical psychologist I am here to support you on your journey toward healing and personal growth. I specialize in evidence-based therapies such as Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Family Systemic Therapy, and Acceptance and Commitment Therapy (ACT). Whether you are struggling with anxiety, trauma, relationship challenges, or simply seeking a deeper understanding of yourself.
Kia ora. I am a psychologist working from an integrative approach, committed to creating a safe, accepting space where you can speak openly and make sense of your experiences. Across public and private settings, I’ve supported people facing a wide range of personal challenges. My role is not to give advice, but to support you to find your own solutions and reconnect with the internal resources you already have.
Kia ora. I am a psychologist working from an integrative approach, committed to creating a safe, accepting space where you can speak openly and make sense of your experiences. Across public and private settings, I’ve supported people facing a wide range of personal challenges. My role is not to give advice, but to support you to find your own solutions and reconnect with the internal resources you already have.
Neha is a warm and empathetic clinical psychologist with a vast range of experience across different settings in both India and New Zealand. Neha has conducted rigorous assessments and provide evidence-based interventions to help my clients across a variety of mental health difficulties. Neha has a keen interest in eating disorders, adjustment and grief reactions, stress induced problems, anxiety and depression. She is also bilingual, speaking both English and Hindi.
Neha is a warm and empathetic clinical psychologist with a vast range of experience across different settings in both India and New Zealand. Neha has conducted rigorous assessments and provide evidence-based interventions to help my clients across a variety of mental health difficulties. Neha has a keen interest in eating disorders, adjustment and grief reactions, stress induced problems, anxiety and depression. She is also bilingual, speaking both English and Hindi.
As a clinical psychologist, I am committed to fostering a supportive and collaborative environment for my clients. With a person-centered approach, I prioritise understanding your unique experiences and emotions, allowing us to work together to develop the skills you need to navigate life’s challenges.
I have an easy-going and down-to-earth style and utilise evidence-based practices to inform our sessions. My goal is to help you manage your emotions and develop practical skills.
As a clinical psychologist, I am committed to fostering a supportive and collaborative environment for my clients. With a person-centered approach, I prioritise understanding your unique experiences and emotions, allowing us to work together to develop the skills you need to navigate life’s challenges.
I have an easy-going and down-to-earth style and utilise evidence-based practices to inform our sessions. My goal is to help you manage your emotions and develop practical skills.
Shelley obtained a Doctorate of Psychology and completed post grad work in Nova Scotia Canada in 2010. She is a NZ registered clinical psychologist & served in the role of Clinical Manager of a National DBT Service. DBT is an integration of western and eastern psychological philosophies and along with EMDR and CBT based prolonged exposure, is one of Shelley’s preferred therapeutic models for working with emotional regulation, complex needs and trauma.
Shelley obtained a Doctorate of Psychology and completed post grad work in Nova Scotia Canada in 2010. She is a NZ registered clinical psychologist & served in the role of Clinical Manager of a National DBT Service. DBT is an integration of western and eastern psychological philosophies and along with EMDR and CBT based prolonged exposure, is one of Shelley’s preferred therapeutic models for working with emotional regulation, complex needs and trauma.
I enjoy working with adults navigating anxiety, trauma, relationship challenges, identity exploration, neurodiversity, life transitions, self-esteem concerns, and patterns that leave them feeling stuck. I also have extensive experience supporting Rainbow communities and providing Gender-Affirming Care, including Readiness Assessments for accessing transitional care. My approach is collaborative, trauma-informed, and culturally responsive. Together, we work to better understand challenges, build on strengths, develop practical tools, and create meaningful change aligned with your values and goals.
I enjoy working with adults navigating anxiety, trauma, relationship challenges, identity exploration, neurodiversity, life transitions, self-esteem concerns, and patterns that leave them feeling stuck. I also have extensive experience supporting Rainbow communities and providing Gender-Affirming Care, including Readiness Assessments for accessing transitional care. My approach is collaborative, trauma-informed, and culturally responsive. Together, we work to better understand challenges, build on strengths, develop practical tools, and create meaningful change aligned with your values and goals.
I'm a Clinical Psychologist registered with the New Zealand Psychologists Board and a full member of the New Zealand Psychological Society.
I specialise in supporting young people and adults to make sense of what they are experiencing, grow in understanding of themselves, and improve their daily functioning. I enjoy helping people foster self-compassion and gain skills to draw on in challenging times, with the aim of engaging meaningfully with the life they want for themselves. I also provide clinical supervision to other practitioners in my specialist practice areas.
I work for Te Whatu Ora Health NZ and in private practice.
I'm a Clinical Psychologist registered with the New Zealand Psychologists Board and a full member of the New Zealand Psychological Society.
I specialise in supporting young people and adults to make sense of what they are experiencing, grow in understanding of themselves, and improve their daily functioning. I enjoy helping people foster self-compassion and gain skills to draw on in challenging times, with the aim of engaging meaningfully with the life they want for themselves. I also provide clinical supervision to other practitioners in my specialist practice areas.
I work for Te Whatu Ora Health NZ and in private practice.
Nearby Searches for Katikati
See More CounsellorsHow does your Counsellor compare?
Number of Counsellors in Katikati
< 10
Counsellors in Katikati who prioritize treating:
| 100% | Depression |
| 100% | Anxiety |
| 100% | Trauma and PTSD |
| 100% | Spirituality |
| 100% | Self Esteem |
| 100% | Stress |
| 67% | Relationship Issues |
Average years in practice
13 Years
Gender breakdown
| 67% | Female | |
| 33% | Male |
How Counsellors in Katikati see their clients
| 100% | In Person and Online |
FAQs - About Therapy and Counselling
How can I find a therapist in Katikati?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Psychologists listed in the directory are registered with the New Zealand Psychologists Board under the Health Practitioners Competency Assurance Act 2003 (HPCA Act). To be listed in the directory, psychotherapists must be registered through the Psychotherapists Board of Aotearoa New Zealand. Counsellors listed in the directory should have a minimum training of NZQF 6 or higher, and many are registered with a professional body, such as the New Zealand Association of Counsellors (NZAC).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for counsellors in New Zealand, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for counsellors in New Zealand, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, and psychotherapists can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in New Zealand.
Psychologists possess a minimum of a master's degree in Psychology and are registered with the New Zealand Psychologists Board. Psychotherapists typically hold the equivalent of a Master's or Doctorate Degree in Psychotherapy, depending on their programme of study. Many psychotherapists have themselves undergone psychotherapy as part of their training. In order to be a member of NZAC, Counsellors must have a bachelor's or master's degree in Counselling and complete ongoing professional development and education.
Psychologists possess a minimum of a master's degree in Psychology and are registered with the New Zealand Psychologists Board. Psychotherapists typically hold the equivalent of a Master's or Doctorate Degree in Psychotherapy, depending on their programme of study. Many psychotherapists have themselves undergone psychotherapy as part of their training. In order to be a member of NZAC, Counsellors must have a bachelor's or master's degree in Counselling and complete ongoing professional development and education.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in New Zealand could be between $100 and $200. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. To access these services you will need to be assessed and referred by your GP or family doctor. However, you will have limited choice regarding the specialist and the length of treatment that will be assigned to you. In addition, Community Mental Health and Addiction services are also available through your local District Health Board (DHB).
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. To access these services you will need to be assessed and referred by your GP or family doctor. However, you will have limited choice regarding the specialist and the length of treatment that will be assigned to you. In addition, Community Mental Health and Addiction services are also available through your local District Health Board (DHB).
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Professionals registered with the Boards and/or who are members of professional organisations are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.