Bhavya Barot
Psychologist (he, him)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect 0800 118 063 x76

Therapy is a collaborative process between two people to identify and cope with the challenges life presents. I work with my clients with a compassionate and strength-based approach utilising evidence-based tools.
Our end goal is to assist my clients in being their own therapists.
I have been trained to deliver therapy using mainly Cognitive Behaviour Therapy and Acceptance & Commitment Therapy. When needed, I also utilise various mindfulness practices to facilitate therapeutic change.
Feel free to reach out for a confidential brief chat to see if I am a right fit for your needs.
Call or Email Bhavya Barot now for a free 15 minute consultation - 0800 118 063 x76
Let's Connect 0800 118 063 x76

Finances
Fees
- Individual Sessions $180
Payment Methods
Bank transferQualifications
- Verified by Psychology Today Membership with New Zealand Psychologists Board Bhavya Barot
- In Practice for 1 year
- Attended Counseling Psychology , Postgraduate Diploma in Counseling Psychology , Graduated 2025
- License: ACC Provisionally Named Service Provider / 22KQFS / 2026
- Membership with The New Zealand Psychological Society Member
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Expertise
- Anger Management
- Antisocial Personality
- Anxiety
- Behavioural Issues
- Chronic Impulsivity
- Coping Skills
- Depression
- Domestic Abuse
- Geriatric and Seniors
- Grief
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Trauma and PTSD
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Single Parent ,
Transgender Allied
I also speak
Hindi
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Single Parent ,
Transgender Allied
I also speak
Hindi
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Strength-Based
- Trauma Focused