Ben
Counsellor, MCouns, NZAC - Provisional (he, him)
Verified by Psychology Today Verified by Psychology Today
Let's Connect 0800 627 003 x98
Tired of living in your head? I work with people caught in patterns of overthinking, anxiety, people pleasing, and ADHD (even if you simply suspect you're neurodivergent). People who look fine on the outside but who feel quietly exhausted and disconnected on the inside. Maybe you've spent years making yourself smaller so others could feel more comfortable. Together, we'll work toward your authentic self and a full life. Grounded and present in your emotions. Confident and compassionate with yourself. More secure in your relationships.
These days my life is beautifully simple. I surf whenever I can. I read too much. I still get genuinely excited about a good sunset. I laugh easily – probably too easily. None of that makes me an expert on your life. It just means I know what it feels like to come back to yourself, and I delight in helping other people find their way there too.
Sessions feel like real conversations. Warm and joyful, honest, curious, and down-to-earth. We make room for all of it – the strength and the vulnerability, the wisdom and the wounds. Clients often leave feeling lighter and more like themselves. If something here resonates, reach out. You don't have to wait until you're falling apart to deserve support.
Take the first step to help. Call or Email Ben Burggraaf now - 0800 627 003 x98
Let's Connect 0800 627 003 x98
Finances
Fees
- Individual Sessions $150
Payment Methods
Bank transfer, Cash, Electronic Funds Transfer, Mastercard, Visa Ben Burggraaf
Counsellor, MCouns, NZAC - Provisional
Email me or call with questions - 0800 627 003 x98
Qualifications
- Verified by Psychology Today Membership with New Zealand Association of Counsellors Ben Burggraaf
- In Practice for 5 years
- Attended Master of Counselling, Master of Counselling
- Membership with Australian and New Zealand Mental Health Association
- Membership with I Am Hope (Gumboot Friday) Counsellor
Education and Years In Practice
Additional Credentials
Ben Burggraaf
Counsellor, MCouns, NZAC - Provisional
Email me or call with questions - 0800 627 003 x98
Specialties and Expertise
Top Specialties
- Anxiety
- ADHD
- Self Esteem
Expertise
- Behavioural Issues
- Codependency
- Coping Skills
- Depression
- Life Transitions
- Men's Issues
- Mood Disorders
- Relationship Issues
- Spirituality
- Stress
Ben Burggraaf
Counsellor, MCouns, NZAC - Provisional
Email me or call with questions - 0800 627 003 x98
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Mindfulness-Based (MBCT)
- Narrative
- Positive Psychology
Ben Burggraaf
Counsellor, MCouns, NZAC - Provisional
Email me or call with questions - 0800 627 003 x98
Location
Ben Burggraaf
Counsellor, MCouns, NZAC - Provisional
Take the first step to help. Call now - 0800 627 003 x98