Therapists in Auckland

As a counselor with a bachelor's in psychology and a diploma in Naturopathic Health Science, my focus lies in addressing my clients' unique needs. My background in psychology provides a deep understanding of the emotional and mental challenges individuals face, while my training in Naturopathy allows me to integrate holistic approaches to promote mental and emotional well-being.

Do you feel stuck, confused, frustrated, depressed, stressed or anxious? Have you had a distressing experience or difficult childhood that is not letting you move on? Are you struggling with emotional or binge eating? I am committed to assisting you explore the ‘story’ behind your challenges and help identify the ‘message’ that your symptoms may be trying to convey.

Hi, I am a Health Psychologist that takes a holistic approach to wellbeing. My areas of specific interest are anxiety, health-related trauma/PTSD, specific phobias, optimising sleep and wellbeing.

I am a registered Counselling Psychologist providing after hour virtual sessions in New Zealand. I offer psychotherapy to adults. My therapeutic approach is rooted in integration, which honours brain, mind, and body connection as ways of accessing the source of the problem. I am classically trained in talk therapy from a psychodynamic perspective which I integrate with neurotherapy known as eye movement integration (EMI) and BWRT (Brain Working Recursive Therapy) whilst holding somatic space for embodiment. This allows healing to become deeply integrated in your life.

I provide a non-judgmental space to explore why we feel and act the way we do and how we can accept and change beliefs and behaviours that inhibit our growth. I have experience working in the public mental health sector, including Segar House, a specialist psychotherapy service treating complex trauma. I also have experience co-facilitating Dialectical Behavioural Therapy (DBT) based groups in private and community mental health settings. I am ACC registered for Sensitive Claims.

Sarah Jones Counselling provides accessible and discreet help and advice for drug and alcohol addictions either in-person or from the comfort of your home via teletherapy. Drug and alcohol addiction affects people in different ways so treatment goals and follow-up support is tailored to meet the needs of each individual client, this can include: An Abstinence Approach - completely avoiding a substance for an individuals lifetime can be taken or A Harm Reduction approach - Developing practical strategies to reduce the negative consequences of substance misuse.

Psychotherapy is an investment in our capacity to live with meaning. Perhaps you have a specific story you wish to explore, or something you are struggling with. Perhaps you only feel sad or stuck, and don't fully know why.

I am a qualified and registered Professional & Clinical Supervisor and provide supervision for all industries. Do you feel lonely in your job and feel you cannot talk to anyone at work? Do you feel you wish you could unpack or brainstorm some work ideas. Let's do it together. Executives, managers, staff, social workers, sales, counsellors are all welcome to contact me.

My therapeutic approach is particularly helpful to those with anxiety, low self-esteem, and depression.

It is my goal that individuals leave the counselling experience feeling more empowered and hopeful in facing a personal or relationship issue that once felt insurmountable. I am passionate about offering you techniques for overcoming hardship and uncertainty. With the right strategies and insights, you can learn to master your internal experience, enhance overall pleasure, and build a healthier relationship with yourself and your loved ones.

Kia Ora, I'm Alison. I work holistically to explore how every aspect of a person’s life contributes to their challenges and their wellbeing. I am passionate about helping people to find new ways to understand themselves, make sense of and break unhelpful patterns. My therapeutic style is non-judgmental and collaborative, enabling clients to feel safe and supported to explore the issues that bring them to therapy.

Welcome, Kia Ora, warm Greetings, my name is Marianne, lovely to meet you. I'm an experienced Counselling Professional, Supervisor, Therapist, Life and Wellness Coach. I love working in partnership with people, supporting them through challenging times. I love seeing people leave a session with an increased sense of peace, of wellbeing, of feeling valued after feeling stressed, anxious, adrift or unable to cope with life. Are you longing to find clarity, meaning in life or want to feel more stable and empowered? Do you have a goal and need support to achieve it? Sometimes we want to change an old pattern or belief but feel stuck...

Kia ora & hello. If you are feeling lost or stuck, psychotherapy can be helpful in uncovering & untangling what may be happening for you. Psychotherapy can also help if you are experiencing relationship and/or communication difficulties; if you feel anxious or sad for no apparent reason; if you feel stressed or affected by life and/or world events; if you are interested in a deeper understanding of yourself. In nurturing self-awareness for the past & present, old stories & adaptive patterns, your conscious & unconscious, psychotherapy can help bring about understanding & lasting changes.

I’m a psychotherapist with a passion. A passion to help bring understanding and insight for long-lasting change that makes a real difference in the lives of individuals and couples that I see. I am committed to helping grow and develop your potential so that you feel more fulfilled and empowered in your life. Seeking help is the first step towards positive transformation. The process of being able to talk in a safe, non-judgmental and confidential setting to a professional therapist, helps you gain awareness and clarity about the issues that may cause emotional, psychological or physical distress in your current life.

I have extensive experience of working with children, teens and adults focusing on a range of presenting issues including anxiety, OCD, low mood and depression, anger and emotional dysregulation, as well as addiction. With younger clients I focus not only on the individual but also the wider family system to address current concerns including attachment issues. I am able to work with a wide age range and can target my work to keep sessions enjoyable and age appropriate from the ages of 5 through to adulthood.

Life can be challenging. At times, we can feel overwhelmed, lost, anxious, depressed, lonely – other times we might experience something painful and unexpected that really throws us off balance. Whether it’s for a short time or a long time, it can be profoundly helpful to have someone empathic and honest to talk to about what you are experiencing.

Maarten completed his MA Counseling through Monash University in Melbourne Australia and is a registered counsellor with the ACA. He has been associated with lifelines both in New Zealand and Japan, as well as distance counseling via online services. With over 25 years experience in education and counseling, he offers a supportive perspective that will help bring clarity in times of difficulty. Maarten’s theoretical orientation is firmly client centered, with cognitive behavioral therapy, Acceptance and Commitment Therapy, and mindfulness as major influencers.

Greetings. My name is Hamish and I'm here to support you in making peace with anxiety and strong emotions. My modality is a "bottom-up" therapy, based on awareness of emotions in the body. We can spend our lives avoiding, resisting, and guarding against unpleasant feelings and situations. My invitation is for you to find a safe, supported space, where you can learn to be present with your emotions, without feeling overwhelmed. You will learn to pivot from distress to calm, without ignoring difficult feelings, to relax and move THROUGH difficult emotions, and you will take the lead in your own healing.

I am a registered psychologist helping adults and young people to understand and work through life's challenges and work towards positive change. I'm passionate about helping people reach their full potential. I believe that everyone has the capacity to heal and grow, and I'm here to support you on your journey. I'm committed to developing a safe, warm, respectful & non-judgmental space, for you to achieve your goals in therapy. If you're ready to start your journey to healing and growth, I invite you to contact me today. I look forward to hearing from you.