Therapists in Auckland
View cities in Auckland
Elizabeth Brett
Psychotherapist, MPsych, PBANZ
Verified
Verified
Psychotherapy is an investment in our capacity to live with meaning. Perhaps you have a specific story you wish to explore, or something you are struggling with. Perhaps you only feel sad or stuck, and don't fully know why.

Lynette Adams
Counsellor, MNZAC
Verified
Verified
I have over 10 years experience in supporting couples and individuals through personal and relationship challenges. These include stress, relationship issues, separation, anxiety, depression, low self esteem, grief and other concerns. I provide a safe, compassionate and accepting space for you to tell your story and to engage in processes that enable people to gain further clarity about their situation, what is important to them and their preferences. We explore new possibilities and focus on long-term solutions. My work with couples, includes reconnecting partners and building strong, healthy, mutually satisfying relationships.

Hannah Orpin
Psychologist
Verified
Verified
Hannah is both Australian and New Zealand Māori psychologist (Ngāi Tahu and Ngāti Kahungunu). After moving from New Zealand, Hannah spent a significant portion of her career working with Aboriginal and Torres Strait Islander peoples. Hannah's work across both countries enables her to provide a culturally safe space for effective and enjoyable therapy. Hannah works with adolescents and adults across a range of issues, and have a special interest in post traumatic stress disorder, abuse, borderline personality disorder, unexplained medical symptoms, anxiety, depression, eating disorders and relationship difficulties.

Peace Of Mind Counselling
Counsellor, MNZAC
Verified
Verified
After being a counselor for 17 long years, I got an opportunity to deal with multiple issues. Empathy, Passion and compassion are the key factors for my success. Every other day is a learning, as emotional needs of human kind has no fixed boundaries.
Not accepting new clients

Dr. Celine Wills
Psychologist, PsychD
Verified
Verified
It’s an honour to be able to walk alongside people when they are in a time in their life when things feel particularly hard, they have big questions about who they are, or are trying to find meaning and purpose in their life. I believe that good therapy happens in the context of a trusting relationship and that this is where my strength lies- I am warm, level-headed, empathetic, and non-judgemental, and strive to work collaboratively, flexibly, and creatively with my clients. I want people to walk out of my sessions feeling supported, safe, and more equipped with psychological tools in their kete to deal with their challenges.

Hamish McIntosh
Psychologist, MSc
Verified
1 Endorsed
Verified
1 Endorsed
I am a psychologist with training in health psychology. People often describe feeling unsettled, on edge or not their usual self after a significant health event (such as cancer). I am passionate about helping people adjust to, and recover from, these changes.
Waitlist for new clients

Averil Schiff
Counsellor, MA, MNZAC
Verified
Verified
My waitlist is now reopen, I will next be starting new clients from late June 2023, please contact me to be placed on the waitlist. I’m a registered counsellor in private practice online, using Zoom. While being a human isn’t always easy, there are ways to make it easier and more fulfilling - anyone can learn to make significant improvements to their lives and relationships with insight, new tools, and the right support. I particularly enjoy working with women who experience anxiety or are too hard on themselves, and couples ready and willing to do the work to have a healthy, happy, connected relationship.

Luba Kabanov
Psychotherapist, PBANZ
Verified
Verified
In our work together we explore what is getting in the way of you having a fulfilling, happy and authentic version of your life - whatever that might look like for you. In this process, I will be gently supporting and guiding you in the direction you would like to go; whether it’s becoming less stressed, feeling more at peace with yourself and others, less worried about what others think of you, feeling more confident in your own skin, finding enjoyment in your relationships and having a satisfying work life.
Not accepting new clients

Annetta Bouius
Psychologist, MSc, MNZCCP
Verified
Verified
Curious about understanding your uniqueness or wondering what your life might be like if you had therapy? With over 25 years of experience, Annetta works with adults and older adolescents. As a potential client, you may have concerns about your ability to feel happy or connected to people, or you may have neurodiversity, such as Autism or ADHD, you want to understand. Annetta offers assessments and therapy for a range of concerns.
Waitlist for new clients

Patricia Pataki
Psychotherapist, MSc, PBANZ
Verified
Verified
I am a registered Psychotherapist offering short-term (6-8 sessions) and long-term (10+ sessions) psychotherapy for children, young people and adults. I am able to provide safe and effective counselling, whether you have a diagnosis (such as Generalised Anxiety, ADHD etc..) or not. I have completed additional training and am experienced in working therapeutically with people on the Autism Spectrum (including Asperger's syndrome), ADHD and learning difficulties.

Jess Leigh
Counsellor, NZAC - Provisional
Verified
Verified
Reaching out for support can be frightening. Perhaps you have never engaged with a counsellor, had a negative experience, or are needing to find a new counsellor, whatever your individual experience, it can be daunting. I am here to support you and make the process as comfortable as possible. Perhaps there is something specific you are wanting improve, like relationships, stress, substance abuse, or anxiety. Maybe you require a safe space to explore what is happening for you, or some things that have happened in the past. I provide a safe, confidential, judgement-free space for you to unpack and explore whatever feels important.

Melanie Woodham
Psychologist, MPsych
Verified
Verified
I am a Clinical Psychologist and have been registered since 1999. My specialist area is working with children, adolescents and parents/families using a wide range of therapeutic modalities. My profile information details my assessment and treatment approaches.
Not accepting new clients

Julie Karen Butler
Psychotherapist, MSc, PBANZ
Verified
Verified
My clinical background is in Psychodynamic psychotherapy with emphasis on Attachment theory and human development across the life span. Having an in-depth understanding of how our early beginnings impact our view of self, life, and relationships, assists me to support my clients toward developing empathy and compassion for themselves and others. I believe this can be an integral factor in the healing process and in attaining a sense of personal freedom.

Anihera Tahu-Hepworth
Counsellor, MNZAC
Verified
Verified
Tena Koutou, nau mai, haere mai. Ko Anihera Tahu-Hepworth ahau. Hello, welcome, I’m Anihera. I whakapapa back to the East Coast of the North Island and Waikaremoana in the central North Island being from Ngati Porou & Tuhoe iwi through my mother and father. Working with people from all walks of life, cultures and backgrounds. Offering a confidential, compassionate and non-judgmental service for people needing or wanting to gain relief from difficult life stresses and complexities. Serving teens & rangatahi, couples, individual adults, families, whanau and elders.

Martin Putt Counselling & Psychotherapy
Psychotherapist, PBANZ
Verified
Verified
Sometimes we all need the space to take time out to reflect on what's going on with us; or to talk to someone outside our immediate family and friends, a trained and experienced professional, who can assist us to think and feel deeper into our life, work and relationships. As we do this we begin to feel more human, more in balance and more able to warm up to our own spontaneity, vitality and creativity in response to what is required- be it coming to some resolutions, developing or strengthening aspects of ourselves, moving forward, or 'leaning into' our lives in a more dynamic or committed way. Therapy assists.

Kath Dix | Paradoxx NZ
Counsellor
Verified
Verified
My ideal Clients that I work with look for an alternative approach to their issues or are new to their healing journey. Drawing from a blend of modalities from traditional talk therapy, somatics and Quantum healing, we dive into the root cause of what is going on in this life - and if appropriate the previous life, so we can uncover your shadows, collaborate with your triggers, alleviate your wounding and empower you to step into your authenticity. I offer the options of Holistic Counselling, Coaching, Mentorship & Healing sessions to suit your needs and goals. If you are looking for a no 'fluff' holistic therapist - I am for you.

Ai Kihara
Counsellor, MA, MNZCAA
Verified
Verified
Ai is an ACC Registered Trauma (Sexual Abuse) Therapist, EAP therapist, Domestic violence advocate, Domestic violence therapist, NZCCA qualified counsellor and social worker (Registered in Japan). Ai can undertake counselling in either English or Japanese. Ai works with groups and individuals including, adults, children and adolescents. My experts are mental health, addiction, domestic violence, suicidal intervention, and LGBTQ+. Ai is a member of Auckland Rainbow Trust, and has a strong passion for helping queer clients, their whānau, and the community.
Not accepting new clients

Carmia Isaachsen
Counsellor, NZAC - Provisional
Verified
Verified
I have always had a passion and desire to help people become the best versions of themselves. I enjoy being the listening ear and the calm place people can come to and just be and share their struggles, but not only that, also celebrate their victories and I count this as a privilege. I have a passion for identity work, as well as a wide range of other areas including but not limited to working with anxiety, depression, relationship struggles, stress and time management, grief and loss, self-esteem and confidence issues.

Dr. Dominika Watts
Psychologist
Verified
Verified
I am an Auckland-based Clinical Psychologist experienced in assessment and treatment of different psychological difficulties. Maybe you are going through a rough patch or have something you would like to work on – I offer professional support to help you set and achieve short- and long-term goals.
Not accepting new clients

Robyn Yee
Counsellor, MNZAC
Verified
1 Endorsed
Verified
1 Endorsed
People attend therapy for a variety of reasons – to understand thoughts and feelings; to explore current and past experiences; to develop effective coping strategies; to improve relationships and interact more effectively with others; to identify what has meaning and discover new pathways. Experienced in working with a diversity of cultures and sexual orientations. In essence, my role is to facilitate healing in a way that enhances self empowerment, wellness and interconnection with life.
See more therapy options for Auckland
How can I find a therapist in Auckland?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or postcode; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In many countries, psychologists have earned a doctoral degree. The terms “therapist” and “counsellor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counsellors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist, psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counsellor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counsellors. Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.