Therapists in Auckland

I will listen to you with sensitivity, warmth, thoughtfulness and compassion. Every person is unique and my therapeutic approach is tailored to suit your needs. Psychotherapy can help you to become more fully yourself, improve your quality of life and develop greater psychological freedom. I work with people suffering trauma, anxiety, depression, loneliness, physical illnesses, losses, life transitions, relationship problems, and a range of other distressing life experiences. I specialise in deeper explorations of the self, this can include meeting twice weekly if desired.
I will listen to you with sensitivity, warmth, thoughtfulness and compassion. Every person is unique and my therapeutic approach is tailored to suit your needs. Psychotherapy can help you to become more fully yourself, improve your quality of life and develop greater psychological freedom. I work with people suffering trauma, anxiety, depression, loneliness, physical illnesses, losses, life transitions, relationship problems, and a range of other distressing life experiences. I specialise in deeper explorations of the self, this can include meeting twice weekly if desired.

Welcome, I have experience working with a wide range of people. Perhaps you have a mental health diagnosis, unsatisfying relationships, issues around sex and sexuality, anxiety, depression, trauma, separation or maybe a yearning to live a more authentic, pleasurable and peaceful life. Relationships are challenging and require skills which are rarely taught and life brings struggle to us all. Psychotherapy can help you move through your challenges consciously with intent. Let's start with a conversation about your needs and if my skills and style are a good fit for you. For more information please see my website www.megandaube.com
Welcome, I have experience working with a wide range of people. Perhaps you have a mental health diagnosis, unsatisfying relationships, issues around sex and sexuality, anxiety, depression, trauma, separation or maybe a yearning to live a more authentic, pleasurable and peaceful life. Relationships are challenging and require skills which are rarely taught and life brings struggle to us all. Psychotherapy can help you move through your challenges consciously with intent. Let's start with a conversation about your needs and if my skills and style are a good fit for you. For more information please see my website www.megandaube.com

Talofa and a warm greeting. Do you feel uncertain and lost? Do you worry about the past and are anxious about the future? Have you ever felt overwhelmed, unfocused, and discouraged? Are there unhealthy patterns that you just can't seem to break in your life or your family? You are not alone if you answered yes to any of the above questions. I am trained to offer you a caring, confidential and supportive space. My approach to therapy is collaborative, eclectic, and solution-focused and aims to meet the unique needs of each individual. Included in our discussion is, ‘How can I best work with you?
Talofa and a warm greeting. Do you feel uncertain and lost? Do you worry about the past and are anxious about the future? Have you ever felt overwhelmed, unfocused, and discouraged? Are there unhealthy patterns that you just can't seem to break in your life or your family? You are not alone if you answered yes to any of the above questions. I am trained to offer you a caring, confidential and supportive space. My approach to therapy is collaborative, eclectic, and solution-focused and aims to meet the unique needs of each individual. Included in our discussion is, ‘How can I best work with you?

Kia ora! Do you find yourself experiencing emotional overwhelm, operating from high stress/anxiety, revisiting past experiences or encountering repeated patterns in life? As a counsellor and a somatic therapist, I offer a collaborative, compassionate and safe space to explore your present and past experiences and transform any limiting thoughts and beliefs, along with creating a space for emotional healing. I believe therapy can help us bring in more awareness in everyday life, that can lead to a greater sense of empowerment and well-being. We will work together to transform the areas you identify toward building a fulfilling life.
Kia ora! Do you find yourself experiencing emotional overwhelm, operating from high stress/anxiety, revisiting past experiences or encountering repeated patterns in life? As a counsellor and a somatic therapist, I offer a collaborative, compassionate and safe space to explore your present and past experiences and transform any limiting thoughts and beliefs, along with creating a space for emotional healing. I believe therapy can help us bring in more awareness in everyday life, that can lead to a greater sense of empowerment and well-being. We will work together to transform the areas you identify toward building a fulfilling life.

Kia ora, my name is Diva (they/she) and I am an artist and clinical creative arts therapist based in Titirangi, Auckland.
Creative Arts Therapy values creative expression and processes as an intrinsic part of human experience and can help us to explore and express what can be difficult to put into words.
Holistic, trauma informed, culturally aware, and neurodiverse, queer, and gender affirming approaches guide inter-modal exploration in my practice. This includes a combination of creative processes and talking, and a variety of modalities such as visual art making, movement, drama, play, psychoeducation, and mindfulness.
Kia ora, my name is Diva (they/she) and I am an artist and clinical creative arts therapist based in Titirangi, Auckland.
Creative Arts Therapy values creative expression and processes as an intrinsic part of human experience and can help us to explore and express what can be difficult to put into words.
Holistic, trauma informed, culturally aware, and neurodiverse, queer, and gender affirming approaches guide inter-modal exploration in my practice. This includes a combination of creative processes and talking, and a variety of modalities such as visual art making, movement, drama, play, psychoeducation, and mindfulness.

Great to meet you. Psychotherapy helps many people to deal with their emotional and psychological distress. This distress can take many forms. Psychotherapy provides a safe space where painful stories and feelings can be explored; helps reduce your symptoms i.e. stress, anxiety, depression, irritability; improves your ability to cope with life and its stressors; helps you understand how, and why, you have become who you are; helps you grow in self-awareness, confidence, and happiness; helps you develop more satisfying intimate relationships; and develops a strengthened sense of inner identity and freedom to be who you are.
Great to meet you. Psychotherapy helps many people to deal with their emotional and psychological distress. This distress can take many forms. Psychotherapy provides a safe space where painful stories and feelings can be explored; helps reduce your symptoms i.e. stress, anxiety, depression, irritability; improves your ability to cope with life and its stressors; helps you understand how, and why, you have become who you are; helps you grow in self-awareness, confidence, and happiness; helps you develop more satisfying intimate relationships; and develops a strengthened sense of inner identity and freedom to be who you are.

I am a clinical psychologist registered with both the New Zealand and Australian Boards. I have over 27 years experience working with women in women's health, couples, individuals and young women. I work within a contextual model that understands distress, anxiety and depression arise from our lives which sits within a positive psychological model. This enables me to identify what restrains and enables individuals wellbeing and assist them find alternative ways of being in the world.
I am a clinical psychologist registered with both the New Zealand and Australian Boards. I have over 27 years experience working with women in women's health, couples, individuals and young women. I work within a contextual model that understands distress, anxiety and depression arise from our lives which sits within a positive psychological model. This enables me to identify what restrains and enables individuals wellbeing and assist them find alternative ways of being in the world.

Feeling disconnected?
Ready for deeper connections?
Life can bring moments where we all need a safe, open space without judgment. If disappointments impact your behaviors & relationships, I'm Garey Clark and II'm here to help.
I offer support for men & women to explore underlying issues causing walls, not bridges. Together, we identify triggers of unhelpful patterns, working towards fulfilling paths. Whether you're an individual grappling with hurts & frustrations causing anxiety/depression, or a couple longing for deeper understanding. Reach out for confidential professional support.
Feeling disconnected?
Ready for deeper connections?
Life can bring moments where we all need a safe, open space without judgment. If disappointments impact your behaviors & relationships, I'm Garey Clark and II'm here to help.
I offer support for men & women to explore underlying issues causing walls, not bridges. Together, we identify triggers of unhelpful patterns, working towards fulfilling paths. Whether you're an individual grappling with hurts & frustrations causing anxiety/depression, or a couple longing for deeper understanding. Reach out for confidential professional support.

Kia ora, hello, I'm Malani. I offer a gentle, down-to-earth space where you can be yourself—no matter what you're carrying. I bring compassion, curiosity, and care into the room as we explore what matters most to you. Whether you're navigating anxiety, grief, family struggles, past trauma, or a general sense of being stuck or overwhelmed, I’ll walk alongside you at your pace.
I draw on both talk therapy and creative approaches, like drawing or storytelling, to help you connect with your inner world in ways that feel natural and empowering.
Kia ora, hello, I'm Malani. I offer a gentle, down-to-earth space where you can be yourself—no matter what you're carrying. I bring compassion, curiosity, and care into the room as we explore what matters most to you. Whether you're navigating anxiety, grief, family struggles, past trauma, or a general sense of being stuck or overwhelmed, I’ll walk alongside you at your pace.
I draw on both talk therapy and creative approaches, like drawing or storytelling, to help you connect with your inner world in ways that feel natural and empowering.

I work with a wide range of clients, but I have speciality interest in working with those who have had experience in fundamentalist or 'cult-like' groups. This may include experiences of religious / spiritual trauma, or a need to unravel past conditioning to find their own truth. I have training and extensive experience in trauma work. I also work a lot with people going through life transitions, or where there is a sense of needing to strengthen identity. I work a lot with people who find themselves somewhat on the 'outskirts' of the 'typical' - especially gender-diverse / non-binary and creatives, and many are also neuro-diverse.
I work with a wide range of clients, but I have speciality interest in working with those who have had experience in fundamentalist or 'cult-like' groups. This may include experiences of religious / spiritual trauma, or a need to unravel past conditioning to find their own truth. I have training and extensive experience in trauma work. I also work a lot with people going through life transitions, or where there is a sense of needing to strengthen identity. I work a lot with people who find themselves somewhat on the 'outskirts' of the 'typical' - especially gender-diverse / non-binary and creatives, and many are also neuro-diverse.

Dr. Chris Neuenfeldt is a registered Clinical Psychologist and member of the New Zealand Psychological Society. He completed his studies in Colorado before moving to Aotearoa New Zealand in 2018. Since then, he has practiced in Wellington and Napier, working with clients of all ages. He completed EMDRIA approved Level 1 & 2 pieces of training in 2010 and has advanced training in EMDR and substance use, recent traumatic events, group applications of EMDR, and performance enhancement utilising EMDR.
Dr. Chris Neuenfeldt is a registered Clinical Psychologist and member of the New Zealand Psychological Society. He completed his studies in Colorado before moving to Aotearoa New Zealand in 2018. Since then, he has practiced in Wellington and Napier, working with clients of all ages. He completed EMDRIA approved Level 1 & 2 pieces of training in 2010 and has advanced training in EMDR and substance use, recent traumatic events, group applications of EMDR, and performance enhancement utilising EMDR.

I am a professional and experienced counsellor. I genuinely care about my clients and ensure a warm and nonjudgmental environment in my practice. I understand we all struggle with life’s challenges at times. I can offer you a supportive and comfortable environment to help you overcome those challenges. I provide a multi-dimensional approach tailored to the client’s individual requirements. I draw from aspects of mindfulness, neuroscience, multi fields of psychology, CBT, Imago Therapy, and counselling principles. My qualifications are Bachelor of Arts (Psychology), Post-Graduate Diploma (Psychology), Masters of Arts
I am a professional and experienced counsellor. I genuinely care about my clients and ensure a warm and nonjudgmental environment in my practice. I understand we all struggle with life’s challenges at times. I can offer you a supportive and comfortable environment to help you overcome those challenges. I provide a multi-dimensional approach tailored to the client’s individual requirements. I draw from aspects of mindfulness, neuroscience, multi fields of psychology, CBT, Imago Therapy, and counselling principles. My qualifications are Bachelor of Arts (Psychology), Post-Graduate Diploma (Psychology), Masters of Arts

Hi there, my name is Miles Briggs and I have been working as a counsellor and therapist since 1993. I have worked in private practice all this time and also for a family therapy agency for a total of 12 years. I have experience working with families, couples, children and individuals. I also supervise other counsellors and students.
Hi there, my name is Miles Briggs and I have been working as a counsellor and therapist since 1993. I have worked in private practice all this time and also for a family therapy agency for a total of 12 years. I have experience working with families, couples, children and individuals. I also supervise other counsellors and students.

Life can feel overwhelming at times. Seeking support is a courageous first step. I'm here to walk alongside you as you navigate life’s challenges—whether you are facing anxiety, depression, trauma recovery, or grappling with racial stress, grief and life transitions. Drawing from my own life experiences, I understand the complexities of navigating life crises and the challenges that can arise through different phases of life. I bring with me a strong professional foundation—a Master’s in Counselling (First Class Honours) and ongoing doctoral research to integrate this knowledge with warmth and compassion to support you find clarity.
Life can feel overwhelming at times. Seeking support is a courageous first step. I'm here to walk alongside you as you navigate life’s challenges—whether you are facing anxiety, depression, trauma recovery, or grappling with racial stress, grief and life transitions. Drawing from my own life experiences, I understand the complexities of navigating life crises and the challenges that can arise through different phases of life. I bring with me a strong professional foundation—a Master’s in Counselling (First Class Honours) and ongoing doctoral research to integrate this knowledge with warmth and compassion to support you find clarity.

I am a trained psychotherapist and I am ACC registered and passionate good mental health and bringing about change in people who are stuck, in distress, or in crisis. I work with individual clients both online and face to face in Remuera and South Auckland. I seek to work compassionately by providing a safe, warm and confidential space. Client Types : Adults. My Therapeutic Approach : I work from a relational psychodynamic point of view and am influenced by attachment theory, trauma therapy, personality and character theory and non-violent communication which helps people articulate their feelings and needs.
I am a trained psychotherapist and I am ACC registered and passionate good mental health and bringing about change in people who are stuck, in distress, or in crisis. I work with individual clients both online and face to face in Remuera and South Auckland. I seek to work compassionately by providing a safe, warm and confidential space. Client Types : Adults. My Therapeutic Approach : I work from a relational psychodynamic point of view and am influenced by attachment theory, trauma therapy, personality and character theory and non-violent communication which helps people articulate their feelings and needs.

I have always had a passion and desire to help people become the best versions of themselves. I enjoy being the listening ear and the calm place people can come to and just be and share their struggles, but not only that, also celebrate their victories and I count this as a privilege. I have a passion for trauma work, as well as a wide range of other areas including but not limited to working with anxiety, depression, stress and time management, grief and loss, self-esteem and confidence issues.
I have always had a passion and desire to help people become the best versions of themselves. I enjoy being the listening ear and the calm place people can come to and just be and share their struggles, but not only that, also celebrate their victories and I count this as a privilege. I have a passion for trauma work, as well as a wide range of other areas including but not limited to working with anxiety, depression, stress and time management, grief and loss, self-esteem and confidence issues.

Curious about understanding your uniqueness or wondering what your life might be like if you had therapy? With over 25 years of experience, Annetta works with adults and older adolescents. As a potential client, you may have concerns about your ability to feel happy or connected to people, or you may have neurodiversity, such as Autism or ADHD, that you want to understand. Annetta offers assessments and therapy for a range of concerns.
Curious about understanding your uniqueness or wondering what your life might be like if you had therapy? With over 25 years of experience, Annetta works with adults and older adolescents. As a potential client, you may have concerns about your ability to feel happy or connected to people, or you may have neurodiversity, such as Autism or ADHD, that you want to understand. Annetta offers assessments and therapy for a range of concerns.

Moira has worked with adolescents and adults, helping them with a range of presentations including anxiety, phobias, depression (low mood), grief and loss, trauma, relationship issues, transitions in life, work-stress/burnout and managing ADHD. Moira has a MSocSci (Org. Psych) and a MHSc (Hons)/PGDip in Counselling Psychology. She is a Registered Counselling Psychologist with the NZ Psychologists Board and is a member of the NZ Psychological Society. She offers online consultations to clients across New Zealand and is available to see clients in person on Auckland's North Shore.
Moira has worked with adolescents and adults, helping them with a range of presentations including anxiety, phobias, depression (low mood), grief and loss, trauma, relationship issues, transitions in life, work-stress/burnout and managing ADHD. Moira has a MSocSci (Org. Psych) and a MHSc (Hons)/PGDip in Counselling Psychology. She is a Registered Counselling Psychologist with the NZ Psychologists Board and is a member of the NZ Psychological Society. She offers online consultations to clients across New Zealand and is available to see clients in person on Auckland's North Shore.

Kia ora, I am a registered psychologist providing therapy for adults in Albany, on the North Shore of Auckland, and in Parnell, near the city centre. I am also available for sessions online. At times, all of us feel overwhelmed, a lack of direction, or question where our lives are heading. Often it’s helpful to talk to someone outside our circle. Therapy is a space to reflect on our journey so far, build insight into how we got here, develop skills and approaches to cope with life’s challenges, and plan our next steps to move positively into the future and grow.
Kia ora, I am a registered psychologist providing therapy for adults in Albany, on the North Shore of Auckland, and in Parnell, near the city centre. I am also available for sessions online. At times, all of us feel overwhelmed, a lack of direction, or question where our lives are heading. Often it’s helpful to talk to someone outside our circle. Therapy is a space to reflect on our journey so far, build insight into how we got here, develop skills and approaches to cope with life’s challenges, and plan our next steps to move positively into the future and grow.

If you’re struggling – with depression or anxiety, difficulty in your relationships, coming to terms with life changes or loss – talking to someone who really listens can make a profound difference. I’m a counsellor offering short- or long-term talk therapy, depending on your needs. My training is in psychodynamic psychotherapy, which looks at the way thoughts, feelings and behaviours we’re often not even aware of can cause problems in our lives.
If you’re struggling – with depression or anxiety, difficulty in your relationships, coming to terms with life changes or loss – talking to someone who really listens can make a profound difference. I’m a counsellor offering short- or long-term talk therapy, depending on your needs. My training is in psychodynamic psychotherapy, which looks at the way thoughts, feelings and behaviours we’re often not even aware of can cause problems in our lives.
Nearby Searches for Auckland
See More CounsellorsHow does your Counsellor compare?
Number of Counsellors in Auckland
300+
Average cost per session
$160
Counsellors in Auckland who prioritize treating:
85% | Anxiety |
77% | Depression |
73% | Stress |
69% | Self Esteem |
67% | Relationship Issues |
62% | Trauma and PTSD |
58% | Life Transitions |
Average years in practice
12 Years
Top 3 insurances accepted
75% | Southern Cross |
25% | AIA |
23% | Partners Life |
How Counsellors in Auckland see their clients
84% | In Person and Online | |
16% | Online Only |
Gender breakdown
76% | Female | |
22% | Male | |
2% | Non-Binary |