Therapists in Auckland

Photo of Margo Regan, Counsellor in Auckland, Auckland
Margo Regan
Counsellor, MNZAC
Verified
Auckland 1011  (Online Only)
Specialised in Relationship Intensives. MNZAC Registered with NZAC, specialising in relationships and areas that frequently impact relationships such as addiction, pornography addiction, anxiety, and sexuality. . Having trained with world-renowned teachers and worked in international world-leading addiction residential treatment centres, facilitated relationship workshops, designed and led corporate programmes and speaks on communication, emotional intelligence, relationships and resilience at conferences. Regularly asked for media commentary on national print, radio and tv.
Specialised in Relationship Intensives. MNZAC Registered with NZAC, specialising in relationships and areas that frequently impact relationships such as addiction, pornography addiction, anxiety, and sexuality. . Having trained with world-renowned teachers and worked in international world-leading addiction residential treatment centres, facilitated relationship workshops, designed and led corporate programmes and speaks on communication, emotional intelligence, relationships and resilience at conferences. Regularly asked for media commentary on national print, radio and tv.
0800 627 004 x30 View 0800 627 004 x30
Photo of Dishika Hira - The Reflective Practice, Psychologist in Auckland, Auckland
Dishika Hira - The Reflective Practice
Psychologist, MSc
Verified
Auckland 0600
Born and raised in Auckland, Dishika completed her tertiary education through The University of Auckland and Massey University. Since completing her training, Dishika has worked for NGO's as well as the public sector. Drawing on various treatment approaches, Dishika walks alongside her clients, helping them to achieve their goals. Her experience includes treating clinical presentations such as anxiety, depression, PTSD, as well as alcohol and drug addiction. Dishika believes in tailoring treatment to the needs of an individual. This allows her to integrate various evidence-based approaches into her practice.
Born and raised in Auckland, Dishika completed her tertiary education through The University of Auckland and Massey University. Since completing her training, Dishika has worked for NGO's as well as the public sector. Drawing on various treatment approaches, Dishika walks alongside her clients, helping them to achieve their goals. Her experience includes treating clinical presentations such as anxiety, depression, PTSD, as well as alcohol and drug addiction. Dishika believes in tailoring treatment to the needs of an individual. This allows her to integrate various evidence-based approaches into her practice.
0800 447 359 x77 View 0800 447 359 x77
Photo of Aneta Contractor, Counsellor in Auckland, Auckland
Aneta Contractor
Counsellor, MA, MNZAC
Verified
Auckland 0630
I have an abundance of international experience, and I specialise in treating a wide range of mental health issues, relationship challenges and life transitions. My multicultural experience has been built by living and working in 7 countries across 3 continents. I have gained a unique set of skills that helps me see the world through the eyes of a diverse range of clients. I would meet you with an open mind and an attitude of curiosity and care. I would consider it a privilege to be with you every step of the way, and we will work together on any issue that is relevant for you at this point in life.
I have an abundance of international experience, and I specialise in treating a wide range of mental health issues, relationship challenges and life transitions. My multicultural experience has been built by living and working in 7 countries across 3 continents. I have gained a unique set of skills that helps me see the world through the eyes of a diverse range of clients. I would meet you with an open mind and an attitude of curiosity and care. I would consider it a privilege to be with you every step of the way, and we will work together on any issue that is relevant for you at this point in life.
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Photo of Megan Daube, Psychotherapist in Auckland, Auckland
Megan Daube
Psychotherapist, MPsych, PBANZ
Verified
Auckland 1011
Welcome, I have experience working with a wide range of people. Perhaps you have a mental health diagnosis, unsatisfying relationships, issues around sex and sexuality, anxiety, depression, trauma, separation or maybe a yearning to live a more authentic, pleasurable and peaceful life. Relationships are challenging and require skills which are rarely taught and life brings struggle to us all. Psychotherapy can help you move through your challenges consciously with intent. Let's start with a conversation about your needs and if my skills and style are a good fit for you. For more information please see my website www.megandaube.com
Welcome, I have experience working with a wide range of people. Perhaps you have a mental health diagnosis, unsatisfying relationships, issues around sex and sexuality, anxiety, depression, trauma, separation or maybe a yearning to live a more authentic, pleasurable and peaceful life. Relationships are challenging and require skills which are rarely taught and life brings struggle to us all. Psychotherapy can help you move through your challenges consciously with intent. Let's start with a conversation about your needs and if my skills and style are a good fit for you. For more information please see my website www.megandaube.com
0800 468 212 x28 View 0800 468 212 x28
Photo of Moira Howson, Psychologist in Auckland, Auckland
Moira Howson
Psychologist
Verified
Auckland 0630
Moira has worked with adolescents and adults, helping them with a range of presentations including anxiety, phobia, depression (low mood), grief and loss, trauma, relationship issues, transitions in life, work-stress/burnout and managing ADHD. At times we all feel stuck and seek support to make decisions, move forward and find more meaning in our day to day lives.
Moira has worked with adolescents and adults, helping them with a range of presentations including anxiety, phobia, depression (low mood), grief and loss, trauma, relationship issues, transitions in life, work-stress/burnout and managing ADHD. At times we all feel stuck and seek support to make decisions, move forward and find more meaning in our day to day lives.
0800 627 003 x35 View 0800 627 003 x35
Photo of Farah Elnashi, Counsellor in Auckland, Auckland
Farah Elnashi
Counsellor, MA
Auckland 2104
Im here to support you achieve your goals no matter what they are; from reducing anxiety, increasing motivation, working on selfcare and resolving trauma, to just being happier
Im here to support you achieve your goals no matter what they are; from reducing anxiety, increasing motivation, working on selfcare and resolving trauma, to just being happier
0800 468 212 x44 View 0800 468 212 x44
Photo of D4 Counselling, Counsellor in Auckland, Auckland
D4 Counselling
Counsellor, MCouns, MNZAC
Verified
Auckland 1052
My name is Gorgan Ng and I've been working with teenagers or young adults who identify as part of the geek culture or have an interest in gaming, anime, or superheroes. They may be struggling with issues such as wanting change in life, depression, anxiety, low self-esteem, difficulty fitting in, or a sense of isolation. They need a safe and understanding space where they can freely express their interests and experiences without judgment. Their goal is to integrate the skills and insights they have gained from their geeky hobbies into their daily lives, improving their self-confidence, social connections, and overall well-being.
My name is Gorgan Ng and I've been working with teenagers or young adults who identify as part of the geek culture or have an interest in gaming, anime, or superheroes. They may be struggling with issues such as wanting change in life, depression, anxiety, low self-esteem, difficulty fitting in, or a sense of isolation. They need a safe and understanding space where they can freely express their interests and experiences without judgment. Their goal is to integrate the skills and insights they have gained from their geeky hobbies into their daily lives, improving their self-confidence, social connections, and overall well-being.
0800 447 264 x87 View 0800 447 264 x87
Photo of Kiri Windross, Counsellor in Auckland, Auckland
Kiri Windross
Counsellor, MCouns, MNZAC
Verified
Auckland 1051
I am a fully registered counsellor who works with individuals in-person and online. I am warm and open, offering a confidential and safe space to explore thoughts, feelings and life issues and work towards creating strategies to move forward. I tailor my approach to your needs and also the number of sessions you can attend or can afford. I am able to draw on a variety of approaches including Cognitive Behavioural therapy(CBT), Acceptance and commitment therapy(ACT), Mindfulness, Narrative Therapy and Solution focused approaches
I am a fully registered counsellor who works with individuals in-person and online. I am warm and open, offering a confidential and safe space to explore thoughts, feelings and life issues and work towards creating strategies to move forward. I tailor my approach to your needs and also the number of sessions you can attend or can afford. I am able to draw on a variety of approaches including Cognitive Behavioural therapy(CBT), Acceptance and commitment therapy(ACT), Mindfulness, Narrative Therapy and Solution focused approaches
0800 468 212 x53 View 0800 468 212 x53
Photo of Rebecca (Bex) Parkes, Psychologist in Auckland, Auckland
Rebecca (Bex) Parkes
Psychologist, PsychD
Verified
Auckland 0632
Not accepting new clients
I see therapy as a safe space where you can work through whatever is causing you stress or distress in your life. Therapy can allow you to explore your thoughts, emotions and behaviours, learn different ways of coping, process grief and traumatic experiences, improve relationship dynamics, and learn to manage psychological and physical symptoms. I work in a down-to-earth, friendly, and professional manner. I try to help my clients feel as comfortable as possible discussing their difficulties with me, and draw on my full range of training and professional
I see therapy as a safe space where you can work through whatever is causing you stress or distress in your life. Therapy can allow you to explore your thoughts, emotions and behaviours, learn different ways of coping, process grief and traumatic experiences, improve relationship dynamics, and learn to manage psychological and physical symptoms. I work in a down-to-earth, friendly, and professional manner. I try to help my clients feel as comfortable as possible discussing their difficulties with me, and draw on my full range of training and professional
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Photo of Marianne Harlaar in Auckland, Auckland
Marianne Harlaar
Verified
Auckland 1071
Welcome, Kia Ora, warm Greetings, my name is Marianne, lovely to meet you. I'm an experienced Counselling Professional, Supervisor, Therapist, Life and Wellness Coach. I love working in partnership with people, supporting them through challenging times. I love seeing people leave a session with an increased sense of peace, of wellbeing, of feeling valued after feeling stressed, anxious, adrift or unable to cope with life. Are you longing to find clarity, meaning in life or want to feel more stable and empowered? Do you have a goal and need support to achieve it? Sometimes we want to change an old pattern or belief but feel stuck...
Welcome, Kia Ora, warm Greetings, my name is Marianne, lovely to meet you. I'm an experienced Counselling Professional, Supervisor, Therapist, Life and Wellness Coach. I love working in partnership with people, supporting them through challenging times. I love seeing people leave a session with an increased sense of peace, of wellbeing, of feeling valued after feeling stressed, anxious, adrift or unable to cope with life. Are you longing to find clarity, meaning in life or want to feel more stable and empowered? Do you have a goal and need support to achieve it? Sometimes we want to change an old pattern or belief but feel stuck...
0800 447 264 x69 View 0800 447 264 x69
Photo of Alison Redwood, Counsellor in Auckland, Auckland
Alison Redwood
Counsellor, MNZCCA
Verified
Auckland 0630
I work with individuals and couples who are dealing with a wide range of issues, including anxiety, depression, relationship problems and managing strong emotions. I listen first - providing a safe non judgemental space. Working with a range of evidence-based modalities such as cognitive-behavioural therapy (CBT) for correcting negative thinking patterns, EFT Couples therapy to deepen connection, intimacy, and Solution Focussed therapy to offer practical and brief support to improve resilience and coping. As a Christian I often have clients specifically seeking support that weaves their faith into their healing journey.
I work with individuals and couples who are dealing with a wide range of issues, including anxiety, depression, relationship problems and managing strong emotions. I listen first - providing a safe non judgemental space. Working with a range of evidence-based modalities such as cognitive-behavioural therapy (CBT) for correcting negative thinking patterns, EFT Couples therapy to deepen connection, intimacy, and Solution Focussed therapy to offer practical and brief support to improve resilience and coping. As a Christian I often have clients specifically seeking support that weaves their faith into their healing journey.
0800 627 004 x35 View 0800 627 004 x35
Photo of Sam Payne, Psychologist in Auckland, Auckland
Sam Payne
Psychologist, MA
Verified
Auckland 0632
Kia ora, I am a registered psychologist providing therapy for adults in Albany, on the North Shore of Auckland, and in Parnell, near the city centre. I am also available for sessions online. At times, all of us feel overwhelmed, a lack of direction, or question where our lives are heading. Often it’s helpful to talk to someone outside our circle. Therapy is a space to reflect on our journey so far, build insight into how we got here, develop skills and approaches to cope with life’s challenges, and plan our next steps to move positively into the future and grow.
Kia ora, I am a registered psychologist providing therapy for adults in Albany, on the North Shore of Auckland, and in Parnell, near the city centre. I am also available for sessions online. At times, all of us feel overwhelmed, a lack of direction, or question where our lives are heading. Often it’s helpful to talk to someone outside our circle. Therapy is a space to reflect on our journey so far, build insight into how we got here, develop skills and approaches to cope with life’s challenges, and plan our next steps to move positively into the future and grow.
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Photo of Kriti Soni, Counsellor in Auckland, Auckland
Kriti Soni
Counsellor, MA, MNZAC
Verified
Auckland 1023  (Online Only)
I have always had a passion and desire to help people become the best versions of themselves. I enjoy being the listening ear and the calm place people can come to and just be and share their struggles, but not only that, also celebrate their victories and I count this as a privilege. I have a passion for trauma work, as well as a wide range of other areas including but not limited to working with anxiety, depression, stress and time management, grief and loss, self-esteem and confidence issues.
I have always had a passion and desire to help people become the best versions of themselves. I enjoy being the listening ear and the calm place people can come to and just be and share their struggles, but not only that, also celebrate their victories and I count this as a privilege. I have a passion for trauma work, as well as a wide range of other areas including but not limited to working with anxiety, depression, stress and time management, grief and loss, self-esteem and confidence issues.
020 4003 2063 View 020 4003 2063
Photo of Ruth Anne McConnell, Counsellor in Auckland, Auckland
Ruth Anne McConnell
Counsellor, PhD, MNZAC
Verified
Auckland 0624
Relational poverty is all around us, showing up inside us: self-bullying talk (at the roots of low self-esteem and depression); between us and others (Whanaungatanga: inter-personal difficulties, work-place stress and relationship problems); as well us at a psycho-spiritual level (Wairuatanga): feeling alone and unconnected spiritually to a deity or higher power. I offer support in all of these areas of wellbeing, through counselling, supervision and professional development training around attachment issues which include anxiety, stress, depression, relationship issues, grief and loss, and trauma.
Relational poverty is all around us, showing up inside us: self-bullying talk (at the roots of low self-esteem and depression); between us and others (Whanaungatanga: inter-personal difficulties, work-place stress and relationship problems); as well us at a psycho-spiritual level (Wairuatanga): feeling alone and unconnected spiritually to a deity or higher power. I offer support in all of these areas of wellbeing, through counselling, supervision and professional development training around attachment issues which include anxiety, stress, depression, relationship issues, grief and loss, and trauma.
0800 627 050 x28 View 0800 627 050 x28
Photo of Suzi Wallis, Counsellor in Auckland, Auckland
Suzi Wallis
Counsellor, MNZAC
Verified
Auckland 1051
Waitlist for new clients
My name is Suzi Wallis (she/her). I am here to support you with tools and strategies, to achieve the changes you want. We will work towards the best possible outcomes for you and your situation. If you wish to explore the past, we will do that at a pace that's comfortable for you. The counselling I offer is about making change, and making change stick. Clients regularly leave sessions with several things to work on between appointments. I have been working with clients since 2002, and offer a variety of modalities to assist you. I offer in-person sessions in Ellerslie North, Tāmaki Makaurau Auckland, Aotearoa.
My name is Suzi Wallis (she/her). I am here to support you with tools and strategies, to achieve the changes you want. We will work towards the best possible outcomes for you and your situation. If you wish to explore the past, we will do that at a pace that's comfortable for you. The counselling I offer is about making change, and making change stick. Clients regularly leave sessions with several things to work on between appointments. I have been working with clients since 2002, and offer a variety of modalities to assist you. I offer in-person sessions in Ellerslie North, Tāmaki Makaurau Auckland, Aotearoa.
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Photo of Melanie Woodham, Psychologist in Auckland, Auckland
Melanie Woodham
Psychologist, MPsych
Verified
Auckland 0604
I am a Clinical Psychologist and have been registered since 1999. My specialist area is working with children, adolescents and parents/families using a wide range of therapeutic modalities. My profile information details my assessment and treatment approaches.
I am a Clinical Psychologist and have been registered since 1999. My specialist area is working with children, adolescents and parents/families using a wide range of therapeutic modalities. My profile information details my assessment and treatment approaches.
0800 627 050 x31 View 0800 627 050 x31
Photo of Emily West, Psychologist in Auckland, Auckland
Emily West
Psychologist, MSc
Verified
Auckland 0620
I am a registered psychologist based in North Shore, Auckland. I provide evidence-based treatment for individuals across the lifespan with various psychological difficulties. I tailor my approach to each client, ensuring that the support provided is evidence-based, effective, client-driven and built on a common understanding of achieving the objectives that clients find most important. I work with each client to help them thrive at every stage of life.
I am a registered psychologist based in North Shore, Auckland. I provide evidence-based treatment for individuals across the lifespan with various psychological difficulties. I tailor my approach to each client, ensuring that the support provided is evidence-based, effective, client-driven and built on a common understanding of achieving the objectives that clients find most important. I work with each client to help them thrive at every stage of life.
0800 447 359 x81 View 0800 447 359 x81
Photo of Dr. Andrew Greaves, Psychologist in Auckland, Auckland
Dr. Andrew Greaves
Psychologist, PsychD
Verified
Auckland 1041
Life can throw us all sorts of challenging experiences, and at times we can get stuck - in mood, behaviours, relationships and in unhelpful patterns or ways of coping. It can be hard to know how to navigate through these difficulties. Psychological therapy is about making sense and meaning from events and discovering new ways of relating to ourselves and to others. I provide therapy according to your goals and needs with the intention of helping you being closer to the person you want to be and be doing the things that are important to you.
Life can throw us all sorts of challenging experiences, and at times we can get stuck - in mood, behaviours, relationships and in unhelpful patterns or ways of coping. It can be hard to know how to navigate through these difficulties. Psychological therapy is about making sense and meaning from events and discovering new ways of relating to ourselves and to others. I provide therapy according to your goals and needs with the intention of helping you being closer to the person you want to be and be doing the things that are important to you.
0800 627 024 x99 View 0800 627 024 x99
Photo of K M Marks, Psychotherapist in Auckland, Auckland
K M Marks
Psychotherapist, MNZAP
Verified
Auckland 1011
I believe therapy is one of the best gifts we can give to our present, past and future selves. To our children, and those close to us. As a psychodynamic psychotherapist, I facilitate an exploration of how your life experiences might be alive in your current struggles and relationships. Often the ways we learnt to manage difficulty may now hinder, rather than help us.
I believe therapy is one of the best gifts we can give to our present, past and future selves. To our children, and those close to us. As a psychodynamic psychotherapist, I facilitate an exploration of how your life experiences might be alive in your current struggles and relationships. Often the ways we learnt to manage difficulty may now hinder, rather than help us.
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Photo of Aakriti Malik, Psychologist in Auckland, Auckland
Aakriti Malik
Psychologist
Verified
Auckland 1051
I'm a NZ Psychologist Board certified Clinical Psychologist with 10 years of experience in seeing adults (aged 18- 60 years) in India,Malaysia and New Zealand. I specialize in- Inner child healing work, anxiety, depression, life transitions, migration adjustment,grief/loss,postpartum wellness and trauma work.
I'm a NZ Psychologist Board certified Clinical Psychologist with 10 years of experience in seeing adults (aged 18- 60 years) in India,Malaysia and New Zealand. I specialize in- Inner child healing work, anxiety, depression, life transitions, migration adjustment,grief/loss,postpartum wellness and trauma work.
0800 447 359 x37 View 0800 447 359 x37

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How does your Counsellor compare?

Number of Counsellors in Auckland

300+

Average cost per session

$155

Counsellors in Auckland who prioritize treating:

82% Anxiety
73% Depression
71% Stress
70% Self Esteem
66% Relationship Issues
57% Trauma and PTSD
55% Coping Skills

Average years in practice

13 Years

Top 3 insurances accepted

66% Southern Cross
34% AIA
34% Partners Life

How Counsellors in Auckland see their clients

82% In Person and Online
18% Online Only

Gender breakdown

78% Female
21% Male
1% Non-Binary