Self Esteem Therapists in Auckland

See all Therapists in Auckland
Photo of Tenisha Kumar, Counsellor in Auckland, Auckland
Tenisha Kumar
Counsellor, NZAC - Provisional
Verified
Auckland 1041
Kia ora, Bula Vinaka, Namaste. My name is Tenisha and I am an Aotearoa-born Fijian-Indian. I offer short term counselling and long term therapy to adults, couples and young people (16+ years). I'm a qualified, registered counsellor (PMNZAC) and have spent the last 10 years providing therapy to individuals, couples, families and groups. As an ethnic woman of colour, I'm committed to providing culturally responsive mental health support, especially for our ethnic and migrant communities through continuous professional and personal development.
Kia ora, Bula Vinaka, Namaste. My name is Tenisha and I am an Aotearoa-born Fijian-Indian. I offer short term counselling and long term therapy to adults, couples and young people (16+ years). I'm a qualified, registered counsellor (PMNZAC) and have spent the last 10 years providing therapy to individuals, couples, families and groups. As an ethnic woman of colour, I'm committed to providing culturally responsive mental health support, especially for our ethnic and migrant communities through continuous professional and personal development.
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Photo of Rebecca Liao, Psychologist in Auckland, Auckland
Rebecca Liao
Psychologist, MPsych
Verified
Auckland 0618  (Online Only)
On leave until April 2024. Individual clients who have worked with me in the past have experienced a variety of difficulties including anxiety, depression, Post-Traumatic Stress Disorder (PTSD), challenges related to Autism Spectrum Disorder (ASD) and Attention Deficit Hyperactivity Disorder (ADHD), emotional dysregulation, parenting issues, and post-abuse psychological recovery. Although I do work with a wide range of life stages, I particularly enjoy working with children (school-age), young professionals, and parents.
On leave until April 2024. Individual clients who have worked with me in the past have experienced a variety of difficulties including anxiety, depression, Post-Traumatic Stress Disorder (PTSD), challenges related to Autism Spectrum Disorder (ASD) and Attention Deficit Hyperactivity Disorder (ADHD), emotional dysregulation, parenting issues, and post-abuse psychological recovery. Although I do work with a wide range of life stages, I particularly enjoy working with children (school-age), young professionals, and parents.
0800 627 024 x57 View 0800 627 024 x57
Photo of In Hwa - Relationship Therapist, Psychotherapist in Auckland, Auckland
In Hwa - Relationship Therapist
Psychotherapist, MNZAP
Verified
Auckland 1010
In Hwa is an experienced individuals’ and couples’ counsellor, psychotherapist and supervisor, with training in social work, psychosynthesis counselling, psychotherapy and addiction treatment. He has many years of experience working successfully with clients with mental health and relationship issues. In Hwa has demonstrated a strong commitment to working with clients with cross-cultural and sexual identity issues. He is competent to assist people to find purpose, meaning and value in their life journey, to help them improve relationships and become freer.
In Hwa is an experienced individuals’ and couples’ counsellor, psychotherapist and supervisor, with training in social work, psychosynthesis counselling, psychotherapy and addiction treatment. He has many years of experience working successfully with clients with mental health and relationship issues. In Hwa has demonstrated a strong commitment to working with clients with cross-cultural and sexual identity issues. He is competent to assist people to find purpose, meaning and value in their life journey, to help them improve relationships and become freer.
0800 627 050 x64 View 0800 627 050 x64
Photo of Aakriti Malik, Psychologist in Auckland, Auckland
Aakriti Malik
Psychologist
Verified
Auckland 1051
I'm a NZ Psychologist Board certified Clinical Psychologist with 10 years of experience in seeing adults (aged 18- 60 years) in India,Malaysia and New Zealand. I specialize in- Inner child healing work, anxiety, depression, life transitions, migration adjustment,grief/loss,postpartum wellness and trauma work.
I'm a NZ Psychologist Board certified Clinical Psychologist with 10 years of experience in seeing adults (aged 18- 60 years) in India,Malaysia and New Zealand. I specialize in- Inner child healing work, anxiety, depression, life transitions, migration adjustment,grief/loss,postpartum wellness and trauma work.
0800 447 359 x37 View 0800 447 359 x37
Photo of Dr. Mojan Fadaei, Counsellor in Auckland, Auckland
Dr. Mojan Fadaei
Counsellor, PhD, NZAC - Provisional
Verified
Auckland 1050
If you need help for your life transitions, decision making, goal planning, coaching, and basically moving forward in your life, I can help you using a holistic and strength based, positive and uplifting approach. Our past is dead data, so going through them over and over doesn’t help much. It just gives us clues to re-evaluate and move forward with clarity of mind and SMART action plan.
If you need help for your life transitions, decision making, goal planning, coaching, and basically moving forward in your life, I can help you using a holistic and strength based, positive and uplifting approach. Our past is dead data, so going through them over and over doesn’t help much. It just gives us clues to re-evaluate and move forward with clarity of mind and SMART action plan.
0800 627 003 x83 View 0800 627 003 x83
Photo of Dr. Ella Kroch, Psychologist in Auckland, Auckland
Dr. Ella Kroch
Psychologist, PsychD
Verified
Auckland 1011  (Online Only)
Kia ora and welcome! I am a registered clinical psychologist who works compassionately and collaboratively with adults (18+) experiencing a range of life challenges and mental health difficulties.
Kia ora and welcome! I am a registered clinical psychologist who works compassionately and collaboratively with adults (18+) experiencing a range of life challenges and mental health difficulties.
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Photo of Claire Thompson, Counsellor in Auckland, Auckland
Claire Thompson
Counsellor, MNZAC
Verified
Auckland 2014
Face to face (Auckland), online and phone appointments are available NZ and world wide.
Face to face (Auckland), online and phone appointments are available NZ and world wide.
0800 627 003 x95 View 0800 627 003 x95
Photo of Online Therapy NZ, Psychologist in Auckland, Auckland
Online Therapy NZ
Psychologist, MA
Verified
Auckland 1010
I consider myself an eclectic psychologist, focused on adapting my intervention to each person. I am not very fond of follow the trend of labeling with diagnostics and jargon, but rather to first understand the unique person with whom I am working with, and then adapt the working tools accordingly. However, over the years of clinical practice, I have found that the work of emotions is central to all processes of transformation and personal growth, thus this is an intervention tool much present in my therapy room.
I consider myself an eclectic psychologist, focused on adapting my intervention to each person. I am not very fond of follow the trend of labeling with diagnostics and jargon, but rather to first understand the unique person with whom I am working with, and then adapt the working tools accordingly. However, over the years of clinical practice, I have found that the work of emotions is central to all processes of transformation and personal growth, thus this is an intervention tool much present in my therapy room.
0800 627 050 x57 View 0800 627 050 x57
Photo of Garey - Couples Counsellor, Counsellor in Auckland, Auckland
Garey - Couples Counsellor
Counsellor, NZAC - Provisional
Verified
Auckland 2025
There are times in life when we all need someone to talk to, who will not judge us or make us feel ashamed. I seek to provide a place where women and men are able to process the disappointments of life that lead to unhelpful behaviours and difficult relationships. In my work with couples and individuals, I provide a safe environment where both people can explore the issues that have caused them to build walls rather than bridges between them. I have years of experience helping clients to identify the triggers for unhelpful and destructive behaviours and offer ongoing support to choose new directions and pathways towards their goals
There are times in life when we all need someone to talk to, who will not judge us or make us feel ashamed. I seek to provide a place where women and men are able to process the disappointments of life that lead to unhelpful behaviours and difficult relationships. In my work with couples and individuals, I provide a safe environment where both people can explore the issues that have caused them to build walls rather than bridges between them. I have years of experience helping clients to identify the triggers for unhelpful and destructive behaviours and offer ongoing support to choose new directions and pathways towards their goals
020 473 5283 View 020 473 5283
Perinatal Psychology
Psychologist
Verified
Auckland 0604
Dr Kelly Kerrisk is a clinical psychologist at Perinatal Psychology - a specialist service for the perinatal period - pre-conception, pregnancy, parenthood and beyond. We specialise in Perinatal Mental Health - this includes ante/post-natal anxiety and depression, perinatal OCD and intrusive thoughts, fertility issues and assisted conception, grief and perinatal loss (including termination), attachment difficulties, early relational health, adoption, and birth trauma, as well as struggles in the adjustment to parenthood. We are supportive of single parents, neurodivergent parents, health professionals, and are LBGTQIA+ friendly.
Dr Kelly Kerrisk is a clinical psychologist at Perinatal Psychology - a specialist service for the perinatal period - pre-conception, pregnancy, parenthood and beyond. We specialise in Perinatal Mental Health - this includes ante/post-natal anxiety and depression, perinatal OCD and intrusive thoughts, fertility issues and assisted conception, grief and perinatal loss (including termination), attachment difficulties, early relational health, adoption, and birth trauma, as well as struggles in the adjustment to parenthood. We are supportive of single parents, neurodivergent parents, health professionals, and are LBGTQIA+ friendly.
0800 627 050 x52 View 0800 627 050 x52
Photo of Marcia Sasano, Psychologist in Auckland, Auckland
Marcia Sasano
Psychologist, MSc
Verified
Auckland 1021
I have a lifelong interest in the intrinsic relations among psychological factors, behaviour, and physical health and illness. I have special training in behavioural medicine and am passionate about helping individuals maintain wellness and successfully cope with life challenges.
I have a lifelong interest in the intrinsic relations among psychological factors, behaviour, and physical health and illness. I have special training in behavioural medicine and am passionate about helping individuals maintain wellness and successfully cope with life challenges.
0800 447 359 x55 View 0800 447 359 x55
Photo of Sophie Elworthy, Psychotherapist in Auckland, Auckland
Sophie Elworthy
Psychotherapist, MPsych, PBANZ
Verified
Auckland 1026
Navigating challenges in our lives can sometimes become frustrating, overwhelming or unmanageable without help. My intention is to provide a warm, non-judgemental space for you to share aspects of your experience that you struggle with, whether you are troubled by a specific issue or have a general sense of dissatisfaction, unease or unhappiness. Together we can explore how experiences from both your past and present may be impacting your ability to feel fulfilled or content. By exploring your relationship with yourself and others, we can build skills and strategies together to help you find more equilibrium, peace and stability.
Navigating challenges in our lives can sometimes become frustrating, overwhelming or unmanageable without help. My intention is to provide a warm, non-judgemental space for you to share aspects of your experience that you struggle with, whether you are troubled by a specific issue or have a general sense of dissatisfaction, unease or unhappiness. Together we can explore how experiences from both your past and present may be impacting your ability to feel fulfilled or content. By exploring your relationship with yourself and others, we can build skills and strategies together to help you find more equilibrium, peace and stability.
0800 447 359 x42 View 0800 447 359 x42
Photo of Lorena Guller Frers, Psychotherapist in Auckland, Auckland
Lorena Guller Frers
Psychotherapist, PBANZ
Verified
Auckland 0604
Thank you for stopping by and taking the time to see if I am the right fit for you. I offer you a sacred space to look at your interpersonal, emotional or behavioural concerns, relationship issues, feelings of general dissatisfaction, mental health concerns or other important matters in your life and embark on a journey of personal growth, self- awareness and healing. I know for myself that healing truly begins to take place as we move through our stories and explore that which is preventing us from living life to the fullest.
Thank you for stopping by and taking the time to see if I am the right fit for you. I offer you a sacred space to look at your interpersonal, emotional or behavioural concerns, relationship issues, feelings of general dissatisfaction, mental health concerns or other important matters in your life and embark on a journey of personal growth, self- awareness and healing. I know for myself that healing truly begins to take place as we move through our stories and explore that which is preventing us from living life to the fullest.
0800 627 003 x68 View 0800 627 003 x68
Photo of Chantel Nixon, Psychologist in Auckland, Auckland
Chantel Nixon
Psychologist, MA
Verified
Auckland 1025
Sometimes we all need space to reflect on what’s going on or to talk with someone outside our immediate circle. Therapy is a confidential space that can help you to develop the insight and skill you need to work through difficult or challenging experiences and find ways to live a life with greater resilience and purpose. My approach is empathetic, warm and non-judgemental. I work flexibly and collaboratively with my clients and believe in tailoring therapy to meet their individual needs.
Sometimes we all need space to reflect on what’s going on or to talk with someone outside our immediate circle. Therapy is a confidential space that can help you to develop the insight and skill you need to work through difficult or challenging experiences and find ways to live a life with greater resilience and purpose. My approach is empathetic, warm and non-judgemental. I work flexibly and collaboratively with my clients and believe in tailoring therapy to meet their individual needs.
021 754 835 View 021 754 835
Photo of Rachel Massey Psychology, Psychologist in Auckland, Auckland
Rachel Massey Psychology
Psychologist
Verified
Auckland 0622  (Online Only)
My approach combines professionalism, honesty, warmth and humour, without judgement. I take a holistic approach to mental health and wellbeing, exploring lifestyle and health, as well as emotional factors. During the first session, I will spend time getting to know you and what has brought you to counselling. We will then identify what the goals of therapy will be, and together, build a strong relationship in order to help you achieve these. I will take into consideration who you are as a person, what your needs are and tailor an individual approach.
My approach combines professionalism, honesty, warmth and humour, without judgement. I take a holistic approach to mental health and wellbeing, exploring lifestyle and health, as well as emotional factors. During the first session, I will spend time getting to know you and what has brought you to counselling. We will then identify what the goals of therapy will be, and together, build a strong relationship in order to help you achieve these. I will take into consideration who you are as a person, what your needs are and tailor an individual approach.
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Photo of Suzette Jackson, Counsellor in Auckland, Auckland
Suzette Jackson
Counsellor, MA
Verified
Auckland 1026
I provide a safe and empathetic space to explore whatever you're grappling with be it mood disorders, stress related problems, sexual dysfunctions, personality disorders, learning difficulties, eating disorders or trauma. You may be grappling with substance use disorders or addictive behaviours and carry the weight of past traumas that contribute to your emotional struggles. I have first-hand lived experience of the cycle of addiction and can provide a non-judgmental, empathic and solutions-focused space.
I provide a safe and empathetic space to explore whatever you're grappling with be it mood disorders, stress related problems, sexual dysfunctions, personality disorders, learning difficulties, eating disorders or trauma. You may be grappling with substance use disorders or addictive behaviours and carry the weight of past traumas that contribute to your emotional struggles. I have first-hand lived experience of the cycle of addiction and can provide a non-judgmental, empathic and solutions-focused space.
0800 468 212 x17 View 0800 468 212 x17
Photo of Nick Joseph, Psychotherapist in Auckland, Auckland
Nick Joseph
Psychotherapist, PBANZ
Verified
Auckland 0620
Thank you for taking the time to view my profile and to find out how I can help you. I believe reaching out for help is a courageous and brave step towards your journey of healing, change and growth. I work with individuals and couples in a safe, supportive and confidential environment to allow you the space to feel as comfortable and relaxed as possible; whilst working through the difficulties and challenges you are currently experiencing. I work with a range of presenting issues including depression, anxiety, relationship issues, grief and loss, trauma, abuse, and more. I am ACC approved for sensitive claims.
Thank you for taking the time to view my profile and to find out how I can help you. I believe reaching out for help is a courageous and brave step towards your journey of healing, change and growth. I work with individuals and couples in a safe, supportive and confidential environment to allow you the space to feel as comfortable and relaxed as possible; whilst working through the difficulties and challenges you are currently experiencing. I work with a range of presenting issues including depression, anxiety, relationship issues, grief and loss, trauma, abuse, and more. I am ACC approved for sensitive claims.
0800 627 004 x18 View 0800 627 004 x18
Photo of Amanda Salvara, Counsellor in Auckland, Auckland
Amanda Salvara
Counsellor
Auckland 1060  (Online Only)
Waitlist for new clients
I'm Amanda, an integrative counsellor and coach, who supports individuals online and over the phone. My approach blends the wisdom of various psychotherapeutic and coaching methodologies to better understand and tailor our sessions to what it is that's needed from our initial call, and what our best route is to help navigate the challenges at hand. This could be for clarity in conflicting areas of life, exploring emotional regulation methods or processing thoughts out-loud, in a safe empathic space and looking at the bigger picture of what insights or solutions may arise.
I'm Amanda, an integrative counsellor and coach, who supports individuals online and over the phone. My approach blends the wisdom of various psychotherapeutic and coaching methodologies to better understand and tailor our sessions to what it is that's needed from our initial call, and what our best route is to help navigate the challenges at hand. This could be for clarity in conflicting areas of life, exploring emotional regulation methods or processing thoughts out-loud, in a safe empathic space and looking at the bigger picture of what insights or solutions may arise.
0800 468 212 x35 View 0800 468 212 x35
Photo of Julia West, Counsellor in Auckland, Auckland
Julia West
Counsellor
Verified
Auckland 0622
If you would like support with relationships, intimacy, communication, anxiety, depression, grief or burnout, please get in touch. I work with children, teenagers, adults and couples.
If you would like support with relationships, intimacy, communication, anxiety, depression, grief or burnout, please get in touch. I work with children, teenagers, adults and couples.
021 234 6309 View 021 234 6309
Photo of Christine Cowan-James, Psychologist in Auckland, Auckland
Christine Cowan-James
Psychologist
Verified
Auckland 1051
I am a person-centred and collaborative therapist who works with clients experiencing depression, anxiety, and debilitating stress. I provide support for addiction recovery, and assist with trauma processing and healing. I have experience working with young people who are struggling with transitioning through to adulthood, and adults who are facing major life changes and challenges. As a certified resilience coach, I support resilience building through the development of skills and strategies to maximise the ability to bounce back from adverse experiences.
I am a person-centred and collaborative therapist who works with clients experiencing depression, anxiety, and debilitating stress. I provide support for addiction recovery, and assist with trauma processing and healing. I have experience working with young people who are struggling with transitioning through to adulthood, and adults who are facing major life changes and challenges. As a certified resilience coach, I support resilience building through the development of skills and strategies to maximise the ability to bounce back from adverse experiences.
0800 627 003 x89 View 0800 627 003 x89

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