Self Esteem Therapists in Auckland

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Photo of Shannon Tilston, Counsellor in Auckland, Auckland
Shannon Tilston
Counsellor, MA, MNZAC
Verified
Auckland 0622
It is my goal that individuals leave the counselling experience feeling more empowered and hopeful in facing a personal or relationship issue that once felt insurmountable. I am passionate about offering you techniques for overcoming hardship and uncertainty. With the right strategies and insights, you can learn to master your internal experience, enhance overall pleasure, and build a healthier relationship with yourself and your loved ones.
It is my goal that individuals leave the counselling experience feeling more empowered and hopeful in facing a personal or relationship issue that once felt insurmountable. I am passionate about offering you techniques for overcoming hardship and uncertainty. With the right strategies and insights, you can learn to master your internal experience, enhance overall pleasure, and build a healthier relationship with yourself and your loved ones.
0800 627 024 x85 View 0800 627 024 x85
Photo of Marcia Sasano, Psychologist in Auckland, Auckland
Marcia Sasano
Psychologist, MSc
Verified
Auckland 1021
I have a lifelong interest in the intrinsic relations among psychological factors, behaviour, and physical health and illness. I have special training in behavioural medicine and am passionate about helping individuals maintain wellness and successfully cope with life challenges.
I have a lifelong interest in the intrinsic relations among psychological factors, behaviour, and physical health and illness. I have special training in behavioural medicine and am passionate about helping individuals maintain wellness and successfully cope with life challenges.
0800 447 359 x55 View 0800 447 359 x55
Photo of Farah Elnashi, Counsellor in Auckland, Auckland
Farah Elnashi
Counsellor, MA
Auckland 2104
Im here to support you achieve your goals no matter what they are; from reducing anxiety, increasing motivation, working on selfcare and resolving trauma, to just being happier
Im here to support you achieve your goals no matter what they are; from reducing anxiety, increasing motivation, working on selfcare and resolving trauma, to just being happier
0800 468 212 x44 View 0800 468 212 x44
Photo of Janette Symes in Auckland, Auckland
Janette Symes
MSc
Auckland 1011  (Online Only)
I integrate a variety of therapies to work collaboratively to address each client’s specific issues. This may range from dealing with anxiety to grief, depression to trauma, emotional or relationship issues, or long-term health conditions. The therapies can help people develop enhanced coping skills to deal with the negative experiences that life throws at us. It gives people the opportunity to work through trauma, recognise strengths and gain skills to manage extreme emotions, improve relationships, and enjoy a life that is in line with their values.
I integrate a variety of therapies to work collaboratively to address each client’s specific issues. This may range from dealing with anxiety to grief, depression to trauma, emotional or relationship issues, or long-term health conditions. The therapies can help people develop enhanced coping skills to deal with the negative experiences that life throws at us. It gives people the opportunity to work through trauma, recognise strengths and gain skills to manage extreme emotions, improve relationships, and enjoy a life that is in line with their values.
0210 236 9202 View 0210 236 9202
Photo of Kiera Elizabeth Hughes, Counsellor in Auckland, Auckland
Kiera Elizabeth Hughes
Counsellor, MNZAC
Verified
Auckland 0632  (Online Only)
I have a wide range of experience with children, teens, and young adults. I help build on resilience/coping strategies for children and young people dealing with anxiety, depression, abuse, phobias and other complex needs and offer support and reassurance to their families/whanau .I have over six years experience of in counselling and helping children in a community setting and schools around New Zealand and Wales. I have experience helping people who have struggled with COVID-19 and specialised trauma.
I have a wide range of experience with children, teens, and young adults. I help build on resilience/coping strategies for children and young people dealing with anxiety, depression, abuse, phobias and other complex needs and offer support and reassurance to their families/whanau .I have over six years experience of in counselling and helping children in a community setting and schools around New Zealand and Wales. I have experience helping people who have struggled with COVID-19 and specialised trauma.
0800 627 050 x53 View 0800 627 050 x53
Photo of BLOOM Positive Change, Counsellor in Auckland, Auckland
BLOOM Positive Change
Counsellor, MNZCCA
Auckland 0622  (Online Only)
I am a qualified and registered Professional & Clinical Supervisor and provide supervision for all industries. Do you feel lonely in your job and feel you cannot talk to anyone at work? Do you feel you wish you could unpack or brainstorm some work ideas. Let's do it together. Executives, managers, staff, social workers, sales, counsellors are all welcome to contact me.
I am a qualified and registered Professional & Clinical Supervisor and provide supervision for all industries. Do you feel lonely in your job and feel you cannot talk to anyone at work? Do you feel you wish you could unpack or brainstorm some work ideas. Let's do it together. Executives, managers, staff, social workers, sales, counsellors are all welcome to contact me.
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Photo of Online Therapy NZ, Psychologist in Auckland, Auckland
Online Therapy NZ
Psychologist, MA
Verified
Auckland 1010
I consider myself an eclectic psychologist, focused on adapting my intervention to each person. I am not very fond of follow the trend of labeling with diagnostics and jargon, but rather to first understand the unique person with whom I am working with, and then adapt the working tools accordingly. However, over the years of clinical practice, I have found that the work of emotions is central to all processes of transformation and personal growth, thus this is an intervention tool much present in my therapy room.
I consider myself an eclectic psychologist, focused on adapting my intervention to each person. I am not very fond of follow the trend of labeling with diagnostics and jargon, but rather to first understand the unique person with whom I am working with, and then adapt the working tools accordingly. However, over the years of clinical practice, I have found that the work of emotions is central to all processes of transformation and personal growth, thus this is an intervention tool much present in my therapy room.
0800 627 050 x57 View 0800 627 050 x57
Photo of North Shore Psychology, Psychologist in Auckland, Auckland
North Shore Psychology
Psychologist
Verified
Auckland 0626
Hi, my name is Mette Hansen-Reid. I am a registered Clinical Psychologist with 17 years local and international experience working in adult mental health in the community, inpatient, and forensic settings. I am passionate about helping others and provide a safe and confidential space for my clients to share their stories and experiences. Born in Wanganui, and raised in rural Taranaki, I value time spent with family, exploring the outdoors, and travelling internationally.
Hi, my name is Mette Hansen-Reid. I am a registered Clinical Psychologist with 17 years local and international experience working in adult mental health in the community, inpatient, and forensic settings. I am passionate about helping others and provide a safe and confidential space for my clients to share their stories and experiences. Born in Wanganui, and raised in rural Taranaki, I value time spent with family, exploring the outdoors, and travelling internationally.
0800 627 050 x56 View 0800 627 050 x56
Photo of Tenisha Kumar, Counsellor in Auckland, Auckland
Tenisha Kumar
Counsellor, NZAC - Provisional
Verified
Auckland 1041
Kia ora, Bula Vinaka, Namaste. My name is Tenisha and I am an Aotearoa-born Fijian-Indian. I offer short term counselling and long term therapy to adults, couples and young people (16+ years). I'm a qualified, registered counsellor (PMNZAC) and have spent the last 10 years providing therapy to individuals, couples, families and groups. As an ethnic woman of colour, I'm committed to providing culturally responsive mental health support, especially for our ethnic and migrant communities through continuous professional and personal development.
Kia ora, Bula Vinaka, Namaste. My name is Tenisha and I am an Aotearoa-born Fijian-Indian. I offer short term counselling and long term therapy to adults, couples and young people (16+ years). I'm a qualified, registered counsellor (PMNZAC) and have spent the last 10 years providing therapy to individuals, couples, families and groups. As an ethnic woman of colour, I'm committed to providing culturally responsive mental health support, especially for our ethnic and migrant communities through continuous professional and personal development.
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Photo of Kirsty Agar-Jacomb, Psychologist in Auckland, Auckland
Kirsty Agar-Jacomb
Psychologist
Verified
Auckland 0632
Everyone is faced with challenges throughout life and most of us experience some level of worry and stress at times. Therapy might be needed when emotional difficulties end up feeling overwhelming, last for a long time, interfere with your ability to function day to day, or if your actions are harmful to yourself or others. I fundamentally believe that troubling experiences and behaviours are inseparable from our social, environmental, socioeconomic and cultural contexts, and are understandable responses to our current circumstances, history, belief systems, culture, and bodily capacities.
Everyone is faced with challenges throughout life and most of us experience some level of worry and stress at times. Therapy might be needed when emotional difficulties end up feeling overwhelming, last for a long time, interfere with your ability to function day to day, or if your actions are harmful to yourself or others. I fundamentally believe that troubling experiences and behaviours are inseparable from our social, environmental, socioeconomic and cultural contexts, and are understandable responses to our current circumstances, history, belief systems, culture, and bodily capacities.
0800 627 004 x46 View 0800 627 004 x46
Photo of Simon Banks, Psychotherapist in Auckland, Auckland
Simon Banks
Psychotherapist, MA, PBANZ
Verified
Auckland 0624
Perhaps you have tried strategies that no longer work. Perhaps you have had support before and would now like to try it again or continue where you left off. Perhaps there is something specific that you would like to gain more insight into and healing from. Whatever your reason for coming, you will find a safe, non-judgemental and accepting environment where you will have a confidential space to bring whatever you would like to work through at a pace and depth that feels safe to you.
Perhaps you have tried strategies that no longer work. Perhaps you have had support before and would now like to try it again or continue where you left off. Perhaps there is something specific that you would like to gain more insight into and healing from. Whatever your reason for coming, you will find a safe, non-judgemental and accepting environment where you will have a confidential space to bring whatever you would like to work through at a pace and depth that feels safe to you.
0800 627 004 x62 View 0800 627 004 x62
Photo of Jess Leigh, Counsellor in Auckland, Auckland
Jess Leigh
Counsellor, NZAC - Provisional
Verified
1 Endorsed
Auckland 1061  (Online Only)
Reaching out for support can be frightening. Perhaps you have never engaged with a counsellor, had a negative experience, or are needing to find a new counsellor, whatever your individual experience, it can be daunting. I am here to support you and make the process as comfortable as possible. Perhaps there is something specific you are wanting improve, like relationships, stress, depression, or anxiety. Maybe you require a safe space to explore what is happening for you, or some things that have happened in the past. I provide a safe, confidential, judgement-free space for you to unpack and explore whatever feels important.
Reaching out for support can be frightening. Perhaps you have never engaged with a counsellor, had a negative experience, or are needing to find a new counsellor, whatever your individual experience, it can be daunting. I am here to support you and make the process as comfortable as possible. Perhaps there is something specific you are wanting improve, like relationships, stress, depression, or anxiety. Maybe you require a safe space to explore what is happening for you, or some things that have happened in the past. I provide a safe, confidential, judgement-free space for you to unpack and explore whatever feels important.
0800 627 003 x57 View 0800 627 003 x57
Photo of The Couples Shed, Counsellor in Auckland, Auckland
The Couples Shed
Counsellor, MNZAC
Verified
Auckland 0772
Has your relationship turned sour? Do you struggle to communicate effectively? Have anger and resentment replaced hope and kindness? Or has your relationship become transactional ? I offer communication coaching, couples therapy and practical relationship tools that work!
Has your relationship turned sour? Do you struggle to communicate effectively? Have anger and resentment replaced hope and kindness? Or has your relationship become transactional ? I offer communication coaching, couples therapy and practical relationship tools that work!
0800 468 212 x14 View 0800 468 212 x14
Photo of Emma Ellis Psychotherapy, Psychotherapist in Auckland, Auckland
Emma Ellis Psychotherapy
Psychotherapist, MA, PBANZ
Verified
Auckland 0604  (Online Only)
Waitlist for new clients
We cannot change others, but we can change ourselves. Counselling and Psychotherapy is a relationship with a therapist who can assist you in exploring and developing new ways to be responsive to old, entrenched, destructive, stuck and defensive patterns in your life that cause stagnation and suffering. We can all learn to be responsive rather than reactive. Therapy and counselling is a supportive, warm and non-judgmental space to learn about yourself and to create new ways of being. Growth and the creation of these new ways of being are available to everyone. For some this takes a short time, others longer.
We cannot change others, but we can change ourselves. Counselling and Psychotherapy is a relationship with a therapist who can assist you in exploring and developing new ways to be responsive to old, entrenched, destructive, stuck and defensive patterns in your life that cause stagnation and suffering. We can all learn to be responsive rather than reactive. Therapy and counselling is a supportive, warm and non-judgmental space to learn about yourself and to create new ways of being. Growth and the creation of these new ways of being are available to everyone. For some this takes a short time, others longer.
0800 468 212 x26 View 0800 468 212 x26
Photo of Wendy Wang, Counsellor in Auckland, Auckland
Wendy Wang
Counsellor, MA, NZAC - Provisional
Verified
Auckland 0629
My name is Naifang Wang. You can call me Wendy. I’m from Shanghai in China. I have been living in Auckland since 2017. I completed a Graduate Diploma in Arts in Psychology at Massey University in 2021. I also hold an NZQA accredited level 9 Master’s Degree in mental health. My experience as a psychological counselor involves individuals, couples, families and children. If you have any problems with emotional distress, problem solving, personal growth, interpersonal relationships, family problem, children's development, repetive dream work, etc., please contact me.
My name is Naifang Wang. You can call me Wendy. I’m from Shanghai in China. I have been living in Auckland since 2017. I completed a Graduate Diploma in Arts in Psychology at Massey University in 2021. I also hold an NZQA accredited level 9 Master’s Degree in mental health. My experience as a psychological counselor involves individuals, couples, families and children. If you have any problems with emotional distress, problem solving, personal growth, interpersonal relationships, family problem, children's development, repetive dream work, etc., please contact me.
0800 627 024 x60 View 0800 627 024 x60
Photo of Dr. Karlien Erasmus, Psychologist in Auckland, Auckland
Dr. Karlien Erasmus
Psychologist, PhD, NZPsS Member
Verified
Auckland 2010  (Online Only)
Waitlist for new clients
Travel as light as possible. It is good to talk, whether it is to have a place to vent, work on personal growth or to address more serious issues or need work on your relationships. I offer online therapy to young adults to adults. Individuals, couples and teams. Therapy is confidential. Online therapy offers options that you can consult from your private sitting room or office and it saves travel time. After hours online consultations available. Please send me an email to book an appointment.
Travel as light as possible. It is good to talk, whether it is to have a place to vent, work on personal growth or to address more serious issues or need work on your relationships. I offer online therapy to young adults to adults. Individuals, couples and teams. Therapy is confidential. Online therapy offers options that you can consult from your private sitting room or office and it saves travel time. After hours online consultations available. Please send me an email to book an appointment.
0800 627 003 x41 View 0800 627 003 x41
Photo of Melisa Belen Belver, Counsellor in Auckland, Auckland
Melisa Belen Belver
Counsellor, MPsych, NZAC - Provisional
Verified
Auckland 0610
My background is as a Clinical psychologist for a decade in Argentina, one of the countries with highest rates of psychologist in the world. I speak Spanish fluently. I have been working in NZ for more than a year as a Counsellor. I have a special interest in providing longer term therapy for those willing to commit to exploration (subconscious) and reflection about past experiences. Also, I am flexible to work with art techniques as clowning and psychodrama, depends on the patient necessities.
My background is as a Clinical psychologist for a decade in Argentina, one of the countries with highest rates of psychologist in the world. I speak Spanish fluently. I have been working in NZ for more than a year as a Counsellor. I have a special interest in providing longer term therapy for those willing to commit to exploration (subconscious) and reflection about past experiences. Also, I am flexible to work with art techniques as clowning and psychodrama, depends on the patient necessities.
0800 627 024 x66 View 0800 627 024 x66
Photo of Dr Zara Godinovich - Practice 371, Psychologist in Auckland, Auckland
Dr Zara Godinovich - Practice 371
Psychologist, PsychD
Verified
Auckland 1052
At Practice 371 we are committed to offering specialist inclusive care to those with concerns around their eating behaviours and body image. These can exist anywhere along a continuum from formally diagnosed eating disorders to problematic eating behaviours or exercise, concerns with weight and shape, or the effects of dieting and diet culture. Our team use a non-diet approach, and are aligned with the Health At Every Size (HAES) movement. Our priority is the respectful care of all people and the development of helpful thoughts and behaviours around food and bodies, rather than a specific focus on weight and size.
At Practice 371 we are committed to offering specialist inclusive care to those with concerns around their eating behaviours and body image. These can exist anywhere along a continuum from formally diagnosed eating disorders to problematic eating behaviours or exercise, concerns with weight and shape, or the effects of dieting and diet culture. Our team use a non-diet approach, and are aligned with the Health At Every Size (HAES) movement. Our priority is the respectful care of all people and the development of helpful thoughts and behaviours around food and bodies, rather than a specific focus on weight and size.
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Photo of Karlene Schwencke in Auckland, Auckland
Karlene Schwencke
MPsych
Auckland 1062
Waitlist for new clients
If you are looking for someone to help you through a tough period, to support you to understand the way you relate to others, or would like the opportunity to sit with an empathic, sensitive therapist, I invite you to reach out to see how we can work together.
If you are looking for someone to help you through a tough period, to support you to understand the way you relate to others, or would like the opportunity to sit with an empathic, sensitive therapist, I invite you to reach out to see how we can work together.
0800 627 024 x25 View 0800 627 024 x25
Photo of Nick Joseph, Psychotherapist in Auckland, Auckland
Nick Joseph
Psychotherapist, PBANZ
Verified
Auckland 0620
Thank you for taking the time to view my profile and to find out how I can help you. I believe reaching out for help is a courageous and brave step towards your journey of healing, change and growth. I work with individuals and couples in a safe, supportive and confidential environment to allow you the space to feel as comfortable and relaxed as possible; whilst working through the difficulties and challenges you are currently experiencing. I work with a range of presenting issues including depression, anxiety, relationship issues, grief and loss, trauma, abuse, and more. I am ACC approved for sensitive claims.
Thank you for taking the time to view my profile and to find out how I can help you. I believe reaching out for help is a courageous and brave step towards your journey of healing, change and growth. I work with individuals and couples in a safe, supportive and confidential environment to allow you the space to feel as comfortable and relaxed as possible; whilst working through the difficulties and challenges you are currently experiencing. I work with a range of presenting issues including depression, anxiety, relationship issues, grief and loss, trauma, abuse, and more. I am ACC approved for sensitive claims.
0800 627 004 x18 View 0800 627 004 x18

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