Self Esteem Therapists in Auckland

See all Therapists in Auckland
Photo of Lynette Adams, Counsellor in Auckland, Auckland
Lynette Adams
Counsellor, MNZAC
Verified
Verified
I have over 10 years experience in supporting couples and individuals through personal and relationship challenges. These include stress, relationship issues, separation, anxiety, depression, low self esteem , grief and other concerns. I provide a safe, compassionate and accepting space for you to tell your story and to engage in processes that enable people to gain further clarity about their situation, what is important to them and their preferences. We explore new possibilities and focus on long-term solutions. My work with couples, includes reconnecting partners and building strong, healthy, mutually satisfying relationships.
0800 627 004 x15
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Auckland 0610
& Online
Not accepting new clients
Photo of Carmia Isaachsen, Counsellor in Auckland, Auckland
Carmia Isaachsen
Counsellor, NZAC - Provisional
Verified
Verified
I have always had a passion and desire to help people become the best versions of themselves. I enjoy being the listening ear and the calm place people can come to and just be and share their struggles, but not only that, also celebrate their victories and I count this as a privilege. I have a passion for identity work, as well as a wide range of other areas including but not limited to working with anxiety, depression, relationship struggles, stress and time management, grief and loss, self-esteem and confidence issues.
0800 627 003 x49
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Auckland 0610
Not accepting new clients
Photo of Josephine Husband, Social Worker in Auckland, Auckland
Josephine Husband
Social Worker
low self worth/ self esteem , shifting dysfunctional patterns/behaviours/patterns, healing childhood wounds, tools to support with emotional wellbeing, including EFT (emotional freedom technique) mindfulness: meditation, visualisation, journaling.
Josephine combines "traditional therapy" with alternative, holistic therapy, as having been a recipient and having worked in the field of social work/ psychology and mainstream therapy, Josephine found it never quite offered clients, the level of positive shifts & transformation she knew was truly possible. Josephine now offers a combination of all of her knowledge (see below) that are tailored personally to the individual so they are at so they don't fall through the cracks and they can experience their best self and live their best version of reality. There's more information on her website www.josephinehusband.com
0800 627 004 x69
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Auckland 1011
& Online
Waitlist for new clients
Photo of Counselling Psychologist and EMDR Therapist in Auckland, Auckland
Counselling Psychologist and EMDR Therapist
Hi, I’m Dr Marianne McGoldrick and am a UK-trained, registered Counselling Psychologist. If you are feeling anxious or uncertain, low in mood or have found it hard to get past difficult experiences in your life or family of origin, I can help. I work with men and women who are experiencing difficulties such as stress or anxiety, depression, mood fluctuations, low self-esteem, anger, interpersonal issues or more enduring difficulties related to early life/attachment. I have a special interest in working with trauma and PTSD including neglect, abuse, child/adult sexual assault and Armed Forces veterans experiencing combat trauma.
0800 627 003 x58
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Auckland 1022
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Waitlist for new clients
Martin Putt Counselling & Psychotherapy
Psychotherapist, PBANZ
Verified
Verified
Sometimes we all need the space to take time out to reflect on what's going on with us; or to talk to someone outside our immediate family and friends, a trained and experienced professional, who can assist us to think and feel deeper into our life, work and relationships. As we do this we begin to feel more human, more in balance and more able to warm up to our own spontaneity, vitality and creativity in response to what is required- be it coming to some resolutions, developing or strengthening aspects of ourselves, moving forward, or 'leaning into' our lives in a more dynamic or committed way. Therapy assists.
0800 627 050 x99
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Auckland 1011
& Online
Photo of Fune Hui, Psychotherapist in Auckland, Auckland
Fune Hui
Psychotherapist, PBANZ
Verified
Verified
Fune is a registered psychotherapist who works with adults and adolescents in trauma, anxiety, depression, grief and loss, relationship struggles, sense of self-esteem and belonging, spirituality, difficulties caused by cultural differences, personal growth, and realisation of dreams. Aims to help you understand various ways of being that influence your relationship with yourself and others. Over time, by exploring the past with an attitude of kind curiosity and raising your awareness and understanding with yourself, the aim is to free you to be more yourself.
0800 627 004 x56
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Auckland 1024
& Online
Not accepting new clients
Photo of Jaimi Flood, Psychologist in Auckland, Auckland
Jaimi Flood
Psychologist, MPsych
Verified
Verified
I am a trained psychologist, registered with the New Zealand Psychologists Board. I offer a non-judgemental, confidential setting to discuss your concerns. I have experience working with children (ages 6+), adolescents, young adults, and parents with presentations of anxiety, depression, low mood, self-esteem concerns, motivation challenges, problematic behaviour, and difficulty getting on with others.
0800 627 003 x29
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Auckland 1052
Not accepting new clients
Photo of Stephen Schaapveld, Psychologist in Auckland, Auckland
Stephen Schaapveld
Psychologist, MSc
Verified
1 Endorsed
Verified
1 Endorsed
I am a highly experienced New Zealand trained and registered Psychologist who holds a Post Graduate Diploma in Health Psychology, a Masters of Science in Psychology with First Class Honours, and a Bachelor of Science from The University of Auckland.
0800 627 003 x76
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Auckland 1021
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Photo of Kristina Grace in Auckland, Auckland
Kristina Grace
Verified
Verified
Perhaps you are overwhelmed with depression or anxiety, feel helpless or hopeless and you want to get yourself back again - enjoy life? Perhaps you find life is unfulfilling, you feel stuck in the same rut and struggle to change your life to be more what you would like it to be? Or are you experiencing conflict, relationship issues, self-esteem issues or stress and need help and support at this time? Together we can find a way forward. I am the author of the "Out of the Fog" programme delivered in group and individual therapy which has helped hundreds of people to recover/become well from depression/anxiety.
0800 627 050 x94
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Auckland 0630
& Online
Photo of Marie Franklin, Psychotherapist in Auckland, Auckland
Marie Franklin
Psychotherapist, MPsych, PBANZ
Verified
Verified
I’m a psychotherapist passionate about supporting mental and emotional well-being. I work with trauma, anxiety and depression mostly, and I’m particularly interested in relationship issues including working with couples, as well as self esteem issues. I also practice ecotherapy, where nature assists in the healing!
0800 627 050 x41
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Auckland 0626
& Online
Photo of Kriti Soni, Counsellor in Auckland, Auckland
Kriti Soni
Counsellor, MA, MNZAC
Verified
Verified
I have always had a passion and desire to help people become the best versions of themselves. I enjoy being the listening ear and the calm place people can come to and just be and share their struggles, but not only that, also celebrate their victories and I count this as a privilege. I have a passion for trauma work, as well as a wide range of other areas including but not limited to working with anxiety, depression, stress and time management, grief and loss, self-esteem and confidence issues.
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Auckland 1023
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Photo of Safe Space with Shagoon in Auckland, Auckland
Safe Space with Shagoon
MA
I am an enthusiastic, energetic and reliable individual with a wealth of experiences combined with appropriate qualifications who has been supporting individuals through general, complex and diverse issues they may experience. I believe in creative yet simple ways to bring out positive emotional, social and cognitive changes in people. I have a diverse and comprehensive educational background from the University of Adelaide and Delhi (India). I have current police checks, all my DCSI screenings. Providing E-Counselling to NRIs and Indians. In one sentence, encouraging self care, positivity and mental health is my life’s passion.
0800 627 004 x55
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Auckland 1010
& Online
Photo of Auckland Mental Wellness Centre, Psychologist in Auckland, Auckland
Auckland Mental Wellness Centre
Psychologist, MPsych, NZPsS Member
Verified
Verified
Specialty include: Anxiety, Addiction, Child & Adolescent Mental Health Issues (ADHD, Autism, developmental and behavioural issues, learning difficulty), Chronic Pain, Depression, Life Transitions, Obsessive Compulsive Disorders, Panic Disorder, Personality Disorder, Relationship Problems, Self Esteem , Sleep Disturbance/Insomnia , Trauma Related Disorder.
Auckland Mental Wellness Centre has a team of registered psychologists. We aim to provide professional, affordable and confidential psychology service for children, adolescents, adults, and families. Our psychologists are experienced and certified supervisors to provide Clinical Supervision and Training for professionals. Our service include general and specialised psychological assessment, diagnosis and treatment of a wide range of relational, psychological, emotional, social and behavioural issues. We also do assessment report to Court and Immigration NZ.
0800 627 050 x83
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Auckland 1051
& Online
Photo of Brian Hughes, Psychotherapist in Auckland, Auckland
Brian Hughes
Psychotherapist, PBANZ
Verified
Verified
As a trained psychotherapist, I can help you experience positive change with issues such as depression, anxiety, grief, self-esteem, relationship issues or addiction. Psychotherapy is a “talking therapy” where we explore your concerns, thoughts and feelings in a way that can lead to improvements to your mental health and wellbeing. When something is painful we often try to ignore it. Sometimes we bury something so well that we lose sight of it completely. This is why difficult experiences from the past can still affect the way we feel and behave today.
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Auckland 0632
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Photo of Val Hayes, Counsellor in Auckland, Auckland
Val Hayes
Counsellor, MNZAC
Verified
Verified
My ideal client may be any age between 16 and 99. Motivated and curious. Ready to try some different ways of thinking and interacting with their body, feelings, mind and spirit. Open to exploring, with me ... their world view, how it has shaped life currently and how they would like it to look. Their issues may include relationships (parents, children, partner, divorce, colleagues etc) review and reset, anxiety, depression, self esteem , loss of direction, stuckness, ageing, loneliness, stereotyping. Their needs are typically to belong, be loved and respected with the goal of finding a peaceful heart and meaningful connections.
0800 627 003 x55
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Auckland 1011
& Online
Not accepting new clients
Photo of Paul Murray Wilson, Psychotherapist in Auckland, Auckland
Paul Murray Wilson
Psychotherapist, MPsych, PBANZ
Verified
Verified
I offer both short-term counselling focusing on specific issues as well as longer-term psychotherapy. If you are frustrated with repeating old patterns of behaving and feeling and are searching for increased wellbeing, self-acceptance and resilience, psychotherapy can make a big difference to your life. Sharing your difficulties with a caring and effective listener can help you live more adventurously and feel more at ease in your own skin. I prefer to work collaboratively towards useful and achievable goals that you choose.
0800 627 004 x27
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Auckland 1021
Not accepting new clients
Photo of Trish Mancer, Counsellor in Auckland, Auckland
Trish Mancer
Counsellor, MNZAC
Verified
Verified
Empowering people to become courageous in a quest to change their life story is my passion. I offer a range of services to facilitate this including counselling, life coaching, mentoring and parent coaching. I work with individuals, couples and families struggling with anxiety, depression, self-esteem issues, conflict, self-harm, suicide ideation, relationship issues and mid-life crises. I also have a particular passion for working in the area of maternal mental health. I am currently offering the majority of my work online with a few appointments offered face to face in order to meet the needs of everyone.
0800 627 003 x11
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Auckland 0630
& Online
Photo of Balance Me: Mind-Body Wellness Coaching in Auckland, Auckland
Balance Me: Mind-Body Wellness Coaching
With training and qualifications in Counselling, Psychology, and NLP, I will empower you to manage and overcome grief, trauma, anxiety, phobias, and low moods; so that you will restore and enjoy confidence, self-esteem, health, well-being, and better relationships.
0800 627 003 x12
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Auckland 0622
& Online
Photo of Grace Irvine, Counsellor in Auckland, Auckland
Grace Irvine
Counsellor, MNZAC
Verified
Verified
I work with all ages and specialise working with children, teens and young adults who are struggling. Challenges can come from anywhere; the loss of a loved one, a health condition, problems at school or work, anxiety, trauma, bullying, depression, attacks on dignity, abuse, or being spoken to in unhelpful ways. Problems can get you feeling overwhelmed, hopeless and stuck. I invite you to let me journey with you from that stuck place to hope and peace.
027 360 7875
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Office is near:
Auckland 1022
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Photo of Karen Hielkema, Psychologist in Auckland, Auckland
Karen Hielkema
Psychologist
Verified
Verified
Karen is a passionate psychologist with experience across a wide variety of settings. Karen has a particular interest in anxiety, women’s psychology, gender issues and workplace issues. She offers a safe and non-judgemental space for you to open-up about any challenges you may be facing. Karen often utilises unique and creative models for both therapy and coaching, based on the use of mindfulness and connection to values. You both can work together to develop effective strategies that you can implement outside of therapy to help better manage symptoms.
0800 627 024 x17
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Auckland 0622
& Online

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Self Esteem Counsellors
Self-esteem lives on a spectrum: Not enough self-regard (or low self esteem) can lead people to become depressed, or to tolerate abusive situations and relationships. Too much self-love (or high self-esteem), results in an off-putting sense of entitlement and an inability to learn from failure. And it's occasionally a sign of clinical narcissism. Quite the opposite of being shy or shyness, yet still on the same spectrum.