Pacific Islander Therapists in Auckland

See all Therapists in Auckland
Photo of Anihera Tahu-Hepworth, Counsellor in Auckland, Auckland
Anihera Tahu-Hepworth
Counsellor, MNZAC
Verified
Verified
Tena Koutou, nau mai, haere mai Ko Anihera Tahu-Hepworth ahau. Hello, welcome, I’m Anihera. I whakapapa back to the East Coast of the North Island and Waikaremoana in the central North Island being from Ngati Porou & Tuhoe iwi through my mother and father. Working with people from all walks of life, cultures and backgrounds. Offering a confidential, compassionate and non-judgmental service for people needing or wanting to gain relief from difficult life stresses and complexities. Serving teens & rangatahi, couples, individual adults, families, whanau and elders.
0800 627 050 x49
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Auckland 0614
& Online
Photo of Sunny Lin- Your Safe Anchor, Counsellor in Auckland, Auckland
Sunny Lin- Your Safe Anchor
Counsellor, MA
Are you thinking too much? Worrying too much? Drinking too much? Staying in the bed all day?Ruminating? Self criticizing? Disconnecting from the world?Are you trying hard to breakthrough, but falling into the old pattern again and again? I understand how frustrating it is to be on this journey alone!
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Auckland 1050
& Online
Not accepting new clients
Photo of Tillie Lima, Counsellor in Auckland, Auckland
Tillie Lima
Counsellor, NZAC - Provisional
Verified
Verified
Talofa lava, Kia Ora and hello! My name is Tillie, and I believe in being authentic and genuine in all the conversations I have. I am passionate in providing a safe non-judgmental and supportive space for clients to share their stories. This allows clients to feel heard, valued, and acknowledge in their journeys. I use a variety of therapeutic models and believe working collectively, and tapping into the clients’ own individual strengths, values, skills and experiences can be a pathway to empowerment and a journey of healing.
0800 627 003 x15
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Auckland 0610
Not accepting new clients
Not accepting new clients
Narratives of Life
Counsellor, MNZCAA
Are you feeling stressed in your workplace or burnt out? Do you have relationship or parenting issues and need to find clarity around your thoughts? Some wounds never show on the body that is deeper and more hurtful than anything that bleeds. Anything human is mentionable, and anything mentionable can be more manageable. When we talk about our feelings, they become less overwhelming, less upsetting, and less scary.
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Auckland 0622
Not accepting new clients
Photo of Chantel Nixon, Psychologist in Auckland, Auckland
Chantel Nixon
Psychologist, MA
Verified
Verified
Sometimes we all need space to reflect on what’s going on or to talk with someone outside our immediate circle. Therapy is a confidential space that can help you to develop the insight and skill you need to work through difficult or challenging experiences and find ways to live a life with greater resilience and purpose. My approach is empathetic, warm and non-judgemental. I work flexibly and collaboratively with my clients and believe in tailoring therapy to meet their individual needs.
021 754 835
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Auckland 1025
& Online
Photo of Hannah Orpin, Psychologist in Auckland, Auckland
Hannah Orpin
Psychologist
Verified
Verified
Hannah is both Australian and New Zealand Māori psychologist (Ngāi Tahu and Ngāti Kahungunu). After moving from New Zealand, Hannah spent a significant portion of her career working with Aboriginal and Torres Strait Islander peoples. Hannah's work across both countries enables her to provide a culturally safe space for effective and enjoyable therapy. Hannah works with adolescents and adults across a range of issues, and have a special interest in post traumatic stress disorder, abuse, borderline personality disorder, unexplained medical symptoms, anxiety, depression, eating disorders and relationship difficulties.
0800 627 024 x29
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Auckland 0632
& Online
Photo of Your Story Counselling, Counsellor in Auckland, Auckland
Your Story Counselling
Counsellor, MA, MNZAC
Verified
Verified
My approach is optimistic, creative and fun! Whilst problems can be serious and painful, our conversations will be uplifting. ‘Problem stories’ can become so overwhelming that it can be almost impossible to separate ourselves from them. This is where narrative therapy comes in. Together, we will disentangle problems stories and you will step into new, life-giving stories.
0800 627 003 x45
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Auckland 0604
& Online
Photo of Emotional Management Clinic<!-- Professional verif, Counsellor in Auckland, Auckland
Emotional Management Clinic<!-- Professional verif
Counsellor
Verified
Verified
The world is a scary, lonely place and we can get through this together. I'm here to help you endure life's challenges so you can reconnect and value yourself and others. I am highly qualified, promote the autonomy of the person and provide an in-dept, up to date approach. My approach developed from a combination of training in human development, psychotherapy, psychology and mental health, along with an understanding from my own broad, unique, yet rich human experience - that we all have. Sometimes psychological ideas and medication don't quite complete the puzzle. Therefore in our space we work together to liberate the unique you!
0800 627 050 x47
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Auckland 0626
Photo of Donna Frost Consultancy Limited in Auckland, Auckland
Donna Frost Consultancy Limited
I believe everyone has a purpose. I believe the answers to finding that purpose is a journey. The experiences you encounter while on that journey will lead you toward various pathways challenging the choices you make at the intersections in your life. The value of your experiences is the learning you gain, and the courage you develop to recognize that it doesn't matter what anyone else thinks. What matters...is you. Its your journey.
0800 627 003 x56
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Auckland 2019
& Online
Photo of Mona Ghanbari, Psychologist in Auckland, Auckland
Mona Ghanbari
Psychologist, PhD
Verified
Verified
I am skilled in psychological assessment and treatment of children, youth, and young adults presenting with a wide range of difficulties, including Autism Spectrum Disorder (ASD), Fetal Alcohol Syndrome Disorder (FASD), Attention Deficit Hyperactivity Disorder (ADHD), Trauma, Emotional Dysregulation, Depression, Stress and Burnout, and Anxiety Disorder. I have experience working for the NZ Ministry of Education as an acute intervention provider for those who present with a range of behavioural and socio-emotional challenges along with a range of mental health disorders.
0800 627 050 x81
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Auckland 1050
& Online
Photo of Moana Hill Psychotherapy, Psychotherapist in Auckland, Auckland
Moana Hill Psychotherapy
Psychotherapist, PBANZ
Verified
Verified
Clients offer an array of personal difficulties, seeking insight to issues that are consuming their normally functional life. I have treated clients on a wide spectrum of issues, ranging from mental, physical, emotional, cultural and spiritual ailments. As we uncover a client's personal narrative, their initial needs may change, yet the result remains the same, to find a sense of security and hope in their personal life.
0800 627 003 x42
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Auckland 1050
& Online
Photo of Rach Littley, Counsellor in Auckland, Auckland
Rach Littley
Counsellor, NZAC - Provisional
Verified
Verified
If you are experiencing feelings of low sense of self or perhaps a little displaced with some big emotions, kōrero mai, let’s work on managing this together. By encouraging ako torowhānui I can help you develop in your sense of self, and build upon your inherent strengths & resilience through whakawhānaungātanga, manaakitanga, ngākau aroha & mana-manaaki approaches. Leaving you feeling empowered & in control of your life; allowing you to live your life in a way that fulfils your wants & needs.
0800 627 050 x12
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Office is near:
Auckland 0604
& Online
Photo of Best Couples Therapist For Business Professionals , Counsellor in Auckland, Auckland
Best Couples Therapist For Business Professionals
Counsellor, MNZAC
Verified
Verified
If this sounds like you, then I’d love to help... You're sick of couples therapy dragging up the problems and the past? Tired of practitioners who really don’t understand business owners and their unique challenges? Your marriage is struggling and one of you has already checked-out. Your partner says “I love you but I’m not IN love with you” and you feel more like flat-mates than friends and lovers. You're feeling stressed, anxious, overwhelmed, burnt out. You don’t know how to fix it and you’re just sick and tired of being unhappy and you want to feel at peace with yourself and you're relationship ALL not just some of the time.
0800 627 003 x20
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Office is near:
Auckland 1010
& Online
Photo of After the Rain - Arts Therapy online, Counsellor in Auckland, Auckland
After the Rain - Arts Therapy online
Counsellor, MA, AThR
Verified
Verified
You feel so lost and defeated. You aren’t sure what exactly is wrong, just that something is just not right. Is it depression? Anxiety? You can’t even tell sometimes. You want to have control of your life again! To feel better! You don't want to be exhausted and overwhelmed and scared by everything. All. The. Time. You want peace, confidence and to know you can do hard things! Trust me, this IS possible for you!
021 877 214
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Office is near:
Auckland 0600
& Online
Photo of Practice Supervision and Personal Support in Auckland, Auckland
Practice Supervision and Personal Support
I find inspiration in working with people to discover the possibilities in their lives to experience fearlessness, expression, joy, love and freedom. I am a specialist in navigating safely from abuse and decolonisation. Together we can find safe pathways of meaning from suffering to liberation from our socialisation, and attachment imprinting. Through exploring cultural, spiritual, and creative practices to embrace and reflect on ancestral, intergenerational, and personal stories we can anchor in our strengths to heal and connect more deeply with ourselves and others. An artist and mystic focused on soulful living.
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Office is near:
Auckland 0600
& Online

Online Therapists

Photo of Julie Bickers Counselling Services, Counsellor in Auckland, Auckland
Julie Bickers Counselling Services
Counsellor
Julie is a New Zealand born Kiwi, a mother, and a grandmother living in the Western Bay of Plenty. She is passionate about providing affordable, accessible, culturally sensitive counselling services to everyday New Zealanders, with a particular passion for supporting those impacted in some way by addiction. Her career working in the social sector has spanned more than 25 years, and her lived experience as a survivor of domestic violence gives her a deep understanding of Aotearoa's most vulnerable populations, and the ability to engage with people from all walks of life with empathy, compassion, and cultural sensitivity.
0800 627 024 x41
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Tauranga 3112
& Online

See more therapy options for Auckland

What type of mental health professional is right for me?
Some of the most common types of mental health providers in Auckland are psychologists, licensed counsellors, therapists, and psychotherapists, all of whom diagnose mental health conditions and provide individualised treatment.

Services offered, education, and credentials vary by type of mental health professional. Each professional in Auckland then may specialise in certain areas, such as depression, marriage counselling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.

Both in-person and online therapy sessions are available from most psychologists.
How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in Auckland, or Child Psychologists in Auckland.

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like Auckland psychologists specialising in EMDR.


What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Auckland specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.