Motivational Interviewing Therapists in Auckland
I also incorporate principles from Dialectical Behavior Therapy (DBT), Motivational Interviewing, and family therapy.
If you or your loved one is struggling with an eating disorder, you’re not alone. As a specialist eating disorder clinician working across both public and private health, I’ve seen firsthand that recovery is possible—and lasting. Iwork with the many “friends” of eating disorders, including anxiety, ASD, low mood, and self-esteem challenges. Providing a safe, supportive space to navigate food, body image, and emotions while building resilience and creating lasting change. When working with young people, I collaborate closely with families, recognizing the strength within the family system to guide them through this challanging time.
I also incorporate principles from Dialectical Behavior Therapy (DBT), Motivational Interviewing, and family therapy.
If you or your loved one is struggling with an eating disorder, you’re not alone. As a specialist eating disorder clinician working across both public and private health, I’ve seen firsthand that recovery is possible—and lasting. Iwork with the many “friends” of eating disorders, including anxiety, ASD, low mood, and self-esteem challenges. Providing a safe, supportive space to navigate food, body image, and emotions while building resilience and creating lasting change. When working with young people, I collaborate closely with families, recognizing the strength within the family system to guide them through this challanging time.
I have a strengths focus and my main therapeutic modalities are Schema Therapy, Internal Family Systems, DBT, Solution Focussed Therapy, Existential Therapy and the client centred Motivational Interviewing.
I have space for new daytime only clients online or face to face in Northcote Point, Auckland. I am ACC registered. My specialist areas are Autism (but not PDA), ADHD, neurodiversity generally, trauma, cancer (I am a survivor myself), sexual abuse, anxiety, parenting, creating meaning, purpose and direction in life. I provide supportive, compassionate, and positive counselling with a focus on older children, teens, adults and families. Many think of me as a coach who helps them develop skills to cope with and overcome problems, to identify the life that they want for themselves and to work on ways to create that life for themselves.
I have a strengths focus and my main therapeutic modalities are Schema Therapy, Internal Family Systems, DBT, Solution Focussed Therapy, Existential Therapy and the client centred Motivational Interviewing.
I have space for new daytime only clients online or face to face in Northcote Point, Auckland. I am ACC registered. My specialist areas are Autism (but not PDA), ADHD, neurodiversity generally, trauma, cancer (I am a survivor myself), sexual abuse, anxiety, parenting, creating meaning, purpose and direction in life. I provide supportive, compassionate, and positive counselling with a focus on older children, teens, adults and families. Many think of me as a coach who helps them develop skills to cope with and overcome problems, to identify the life that they want for themselves and to work on ways to create that life for themselves.
I interweave it with other modalities such as Motivational Interviewing, Acceptance and Commitment Therapy, Dialectical behavioural Therapy and others.
I work predominantly with adults and my approach is relational and I integrate EMDR therapy into my broad approach because it is such a great evidence based therapeutic approach.
I interweave it with other modalities such as Motivational Interviewing, Acceptance and Commitment Therapy, Dialectical behavioural Therapy and others.
I work predominantly with adults and my approach is relational and I integrate EMDR therapy into my broad approach because it is such a great evidence based therapeutic approach.
Action Potential Psychology - Micaela Goldsmith
Psychologist
Verified Verified
Auckland 1071
Waitlist for new clients
In addition, where appropriate for the clients I am working with, at times I may incorporate Motivational Interviewing, Solution Focussed Brief Therapy, Mindfulness Practices and Acceptance and Commitment Therapy.
I provide a safe, non judgemental space to explore areas of your life you are struggling with or challenges you are facing. We will work collaboratively to develop individualised practical coping strategies to create meaningful change and meet your therapy goals. I aim to ensure that the entire process is open and transparent from beginning to end and that you leave feeling confident you can continue the progress gained over the course of our sessions.
In addition, where appropriate for the clients I am working with, at times I may incorporate Motivational Interviewing, Solution Focussed Brief Therapy, Mindfulness Practices and Acceptance and Commitment Therapy.
I provide a safe, non judgemental space to explore areas of your life you are struggling with or challenges you are facing. We will work collaboratively to develop individualised practical coping strategies to create meaningful change and meet your therapy goals. I aim to ensure that the entire process is open and transparent from beginning to end and that you leave feeling confident you can continue the progress gained over the course of our sessions.
I draw on principle of Acceptance and Commitment Therapy alongside Motivational Interviewing strategies in my work with clients.
I work with primarily with people in Aotearoa New Zealand who want to flourish into their most authentic selves. I care about helping people to better understand their experiences of anxiety and depression. I am also a passionate ally to the LGBTQ+ community. My clients are looking to improve their relationship to their bodies and their self esteem with a compassionate and non-judgemental perspective. I work with people on improving their relationships to those around them, work-life balance, and managing high expectations of self and/or perfectionism.
I draw on principle of Acceptance and Commitment Therapy alongside Motivational Interviewing strategies in my work with clients.
I work with primarily with people in Aotearoa New Zealand who want to flourish into their most authentic selves. I care about helping people to better understand their experiences of anxiety and depression. I am also a passionate ally to the LGBTQ+ community. My clients are looking to improve their relationship to their bodies and their self esteem with a compassionate and non-judgemental perspective. I work with people on improving their relationships to those around them, work-life balance, and managing high expectations of self and/or perfectionism.
However, I also use Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, polyvagal theory, attachment theory and have experience in Cognitive Behavioural Therapy (CBT).
I have a background in youth and young adult mental health, nutrition, and health psychology. I have worked with a range of issues and needs, such as anxiety, depression, stress, sleep disruption, disordered eating, relationships and family dynamics, cancer related fatigue and treatment side effects, fear of recurrence, grief and loss, death and dying, and trauma (i.e., medical trauma, sexual, physical or emotional).
However, I also use Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, polyvagal theory, attachment theory and have experience in Cognitive Behavioural Therapy (CBT).
I have a background in youth and young adult mental health, nutrition, and health psychology. I have worked with a range of issues and needs, such as anxiety, depression, stress, sleep disruption, disordered eating, relationships and family dynamics, cancer related fatigue and treatment side effects, fear of recurrence, grief and loss, death and dying, and trauma (i.e., medical trauma, sexual, physical or emotional).
Hannah provides tailored advice and evidence-based interventions which draw upon techniques from Cognitive Behaviour Therapy, Dialectical Behaviour Therapy, Client-Centred Counselling and Motivational Interviewing.
Hannah is both Australian and New Zealand Māori psychologist (Ngāi Tahu and Ngāti Kahungunu). After moving from New Zealand, Hannah spent a significant portion of her career working with Aboriginal and Torres Strait Islander peoples. Hannah's work across both countries enables her to provide a culturally safe space for effective and enjoyable therapy. Hannah works with adolescents and adults across a range of issues, and have a special interest in post traumatic stress disorder, abuse, borderline personality disorder, unexplained medical symptoms, anxiety, depression, eating disorders and relationship difficulties.
Hannah provides tailored advice and evidence-based interventions which draw upon techniques from Cognitive Behaviour Therapy, Dialectical Behaviour Therapy, Client-Centred Counselling and Motivational Interviewing.
Hannah is both Australian and New Zealand Māori psychologist (Ngāi Tahu and Ngāti Kahungunu). After moving from New Zealand, Hannah spent a significant portion of her career working with Aboriginal and Torres Strait Islander peoples. Hannah's work across both countries enables her to provide a culturally safe space for effective and enjoyable therapy. Hannah works with adolescents and adults across a range of issues, and have a special interest in post traumatic stress disorder, abuse, borderline personality disorder, unexplained medical symptoms, anxiety, depression, eating disorders and relationship difficulties.
Naomi uses a wide range of therapy styles to suit the individual including: Acceptance Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Solution Focused Therapy (SFT), Motivational Interviewing (MI) and Mindfulness strategies.
Naomi is an Australian and NZ registered psychologist with 18 years experience working with adults, adolescents and children. Naomi is known for her warmth, understanding and approachability. She enjoys supporting and working alongside her clients to improve their quality of life and help them achieve their own personal goals.
Naomi uses a wide range of therapy styles to suit the individual including: Acceptance Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Solution Focused Therapy (SFT), Motivational Interviewing (MI) and Mindfulness strategies.
Naomi is an Australian and NZ registered psychologist with 18 years experience working with adults, adolescents and children. Naomi is known for her warmth, understanding and approachability. She enjoys supporting and working alongside her clients to improve their quality of life and help them achieve their own personal goals.
Specialisations: Mental Health, Burnout, Anxiety, Depression, Life Changes, Trauma, Motivation, Sleep, Addiction, Post traumatic Stress Disorder (PTSD), Bullying and Assertiveness, Behaviour Change, Grief and Loss, Chronic Pain, Specific Phobias, Work Related Stress, and Relationship issues.
Specialisations: Mental Health, Burnout, Anxiety, Depression, Life Changes, Trauma, Motivation, Sleep, Addiction, Post traumatic Stress Disorder (PTSD), Bullying and Assertiveness, Behaviour Change, Grief and Loss, Chronic Pain, Specific Phobias, Work Related Stress, and Relationship issues.
I have always had a passion and desire to help people become the best versions of themselves. I enjoy being the listening ear and the calm place people can come to and just be and share their struggles, but not only that, also celebrate their victories and I count this as a privilege. I have a passion for trauma work, as well as a wide range of other areas including but not limited to working with anxiety, depression, stress and time management, grief and loss, self-esteem and confidence issues.
I have always had a passion and desire to help people become the best versions of themselves. I enjoy being the listening ear and the calm place people can come to and just be and share their struggles, but not only that, also celebrate their victories and I count this as a privilege. I have a passion for trauma work, as well as a wide range of other areas including but not limited to working with anxiety, depression, stress and time management, grief and loss, self-esteem and confidence issues.
Hi there, I've worked in mental health, addiction, domestic violence and specialist psychotherapy programmes. I am the regular co-host of NewstalkZB’s Mental Health awareness show “The Nutters Club” and have written extensively for the New Zealand Herald. I have held a number of professional roles and is currently serving on the Psychotherapists Board of Aotearoa New Zealand (PBANZ), and was the NZAP representative on the ACC Sensitive Claims Advisory Group (SCAG) from 2010 until 2014. He was also on the New Zealand Association of Psychotherapists National Council as convener of Public Issues from 2012 – 2016.
Hi there, I've worked in mental health, addiction, domestic violence and specialist psychotherapy programmes. I am the regular co-host of NewstalkZB’s Mental Health awareness show “The Nutters Club” and have written extensively for the New Zealand Herald. I have held a number of professional roles and is currently serving on the Psychotherapists Board of Aotearoa New Zealand (PBANZ), and was the NZAP representative on the ACC Sensitive Claims Advisory Group (SCAG) from 2010 until 2014. He was also on the New Zealand Association of Psychotherapists National Council as convener of Public Issues from 2012 – 2016.
Meet Our Motivational Interviewing Counsellors
Hi there, my name is Jake, and I am a registered NZ psychologist, providing therapy for both adults and teens in Auckland. I have both practiced and provided clinical oversight for interventions focusing on developing skills for people to function more effectively in response to depression, anxiety and life stressors (work, relationship etc.), which has my primary field of expertise for the last few years. I additionally have previous experience with trauma (with a focus on children), published research across different fields in mental health, and lectured at AUT in the postgraduate psychology programme.
Hi there, my name is Jake, and I am a registered NZ psychologist, providing therapy for both adults and teens in Auckland. I have both practiced and provided clinical oversight for interventions focusing on developing skills for people to function more effectively in response to depression, anxiety and life stressors (work, relationship etc.), which has my primary field of expertise for the last few years. I additionally have previous experience with trauma (with a focus on children), published research across different fields in mental health, and lectured at AUT in the postgraduate psychology programme.
I have experience in short and long-term therapy working with adults and adolescents who may be experiencing stress, anxiety, depression, long term health conditions, along with post- and pre- natal distress and relationship and parenting concerns. I offer professional supervision and have experience in both private and public health settings working with individuals and groups, along with offering EAP services to various organisations
I have experience in short and long-term therapy working with adults and adolescents who may be experiencing stress, anxiety, depression, long term health conditions, along with post- and pre- natal distress and relationship and parenting concerns. I offer professional supervision and have experience in both private and public health settings working with individuals and groups, along with offering EAP services to various organisations
Elaine is a Senior Registered Psychologist in New Zealand and a Registered Clinical and Counselling Psychologist in the UK. Elaine has lived in New Zealand for over 25yrs. Elaine helps her clients using a warm, empowering approach to assist her clients achieve their goals in the most appropriate way. Using a wide variety of approaches such as CBT, positive psychology, DBT and mindfulness etc. Elaine has over 27 years experience working with adults, teenagers, children and families. Elaine has worked in the UK and New Zealand within the Health Service, NHS, G.P. surgeries, Social Services, Special Education and in private practice.
Elaine is a Senior Registered Psychologist in New Zealand and a Registered Clinical and Counselling Psychologist in the UK. Elaine has lived in New Zealand for over 25yrs. Elaine helps her clients using a warm, empowering approach to assist her clients achieve their goals in the most appropriate way. Using a wide variety of approaches such as CBT, positive psychology, DBT and mindfulness etc. Elaine has over 27 years experience working with adults, teenagers, children and families. Elaine has worked in the UK and New Zealand within the Health Service, NHS, G.P. surgeries, Social Services, Special Education and in private practice.
Sarah Jones Counselling provides accessible and discreet help and advice for drug and alcohol addictions either in-person or from the comfort of your home via teletherapy. Drug and alcohol addiction affects people in different ways so treatment goals and follow-up support is tailored to meet the needs of each individual client, this can include: An Abstinence Approach - completely avoiding a substance for an individuals lifetime can be taken or A Harm Reduction approach - Developing practical strategies to reduce the negative consequences of substance misuse.
Sarah Jones Counselling provides accessible and discreet help and advice for drug and alcohol addictions either in-person or from the comfort of your home via teletherapy. Drug and alcohol addiction affects people in different ways so treatment goals and follow-up support is tailored to meet the needs of each individual client, this can include: An Abstinence Approach - completely avoiding a substance for an individuals lifetime can be taken or A Harm Reduction approach - Developing practical strategies to reduce the negative consequences of substance misuse.
I am a Clinical Psychologist and have been registered since 1999. My specialist area is working with children, adolescents, young adults and parents/families using a wide range of therapeutic modalities. My profile information details my assessment and treatment approaches.
I am a Clinical Psychologist and have been registered since 1999. My specialist area is working with children, adolescents, young adults and parents/families using a wide range of therapeutic modalities. My profile information details my assessment and treatment approaches.
Joanne is a Counsellor and specialised Mental health nurse, working with couples, individuals - adults and adolescence and groups. Joanne carefully considers your relational needs to facilitate an intentional inquiry into how you can improve your self-awareness and make meaning of any conflicting emotions, behaviours and thought processes, by acknowledging the effect of the problem. Joanne's intention is to support you to reclaim value in your life by providing tools, skills and practices that increases your ability to develop your understanding of the positive effects of therapy and the responsibility to change.
Joanne is a Counsellor and specialised Mental health nurse, working with couples, individuals - adults and adolescence and groups. Joanne carefully considers your relational needs to facilitate an intentional inquiry into how you can improve your self-awareness and make meaning of any conflicting emotions, behaviours and thought processes, by acknowledging the effect of the problem. Joanne's intention is to support you to reclaim value in your life by providing tools, skills and practices that increases your ability to develop your understanding of the positive effects of therapy and the responsibility to change.
My name is Tanima Rahman, and my focus at Feeling and Healing is centered around offering quality counselling to all who seek it, and to remove cultural and/or language barriers for anyone in search for support in a safe and confidential environment. I am able to provide counselling services online to clients in English, Bengali, Hindi and Urdu, and understand the importance of offering a culturally sensitive, holistic approach to helping you navigate any personal challenges you wish to explore, be it Anxiety, Depression, Trauma or Grief. I can offer you guidance in nourishing your wellbeing and happiness - the first step is here.
My name is Tanima Rahman, and my focus at Feeling and Healing is centered around offering quality counselling to all who seek it, and to remove cultural and/or language barriers for anyone in search for support in a safe and confidential environment. I am able to provide counselling services online to clients in English, Bengali, Hindi and Urdu, and understand the importance of offering a culturally sensitive, holistic approach to helping you navigate any personal challenges you wish to explore, be it Anxiety, Depression, Trauma or Grief. I can offer you guidance in nourishing your wellbeing and happiness - the first step is here.
Kia ora, I am a registered psychologist providing therapy for adults in Albany, on the North Shore of Auckland, and in Parnell, near the city centre. I am also available for sessions online. At times, all of us feel overwhelmed, a lack of direction, or question where our lives are heading. Often it’s helpful to talk to someone outside our circle. Therapy is a space to reflect on our journey so far, build insight into how we got here, develop skills and approaches to cope with life’s challenges, and plan our next steps to move positively into the future and grow.
Kia ora, I am a registered psychologist providing therapy for adults in Albany, on the North Shore of Auckland, and in Parnell, near the city centre. I am also available for sessions online. At times, all of us feel overwhelmed, a lack of direction, or question where our lives are heading. Often it’s helpful to talk to someone outside our circle. Therapy is a space to reflect on our journey so far, build insight into how we got here, develop skills and approaches to cope with life’s challenges, and plan our next steps to move positively into the future and grow.
Whether you are experiencing substance abuse problems, other addictions, or are affected by someone else's addiction issues, I can provide you with a fresh perspective on your challenges and work with you to find tools and strategies to help you live the life you want to live. I can also help you if you are experiencing depression, anxiety, family or relationships issues or are just feeling stressed and overwhelmed trying to juggle life's expectations.
Whether you are experiencing substance abuse problems, other addictions, or are affected by someone else's addiction issues, I can provide you with a fresh perspective on your challenges and work with you to find tools and strategies to help you live the life you want to live. I can also help you if you are experiencing depression, anxiety, family or relationships issues or are just feeling stressed and overwhelmed trying to juggle life's expectations.
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Nearby Motivational Interviewing Counsellors Searches for Auckland
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How does motivational interviewing work?
Motivational interviewing aims to uncover a person’s internal motivation to change their life. Toward this end, the therapist listens, empathises, and collaborates with the client based on their perspective; the therapist doesn’t adhere to a predetermined plan for change or impose their viewpoint on the client. Discovering an individual’s most important reasons for change, and guiding them to achieve those changes, can empower people to shift from ambivalence to action.
Is motivational interviewing evidence-based?
Yes, research shows that motivational interviewing can help treat alcohol and substance use — and in different ways such as reducing drinking, reducing resistance, and increasing the likelihood of staying in treatment. Motivational interviewing has also been shown to help people lose weight, adhere to medication regimens, improve diet for those with Type II diabetes, and improve healthy behaviours in children.
How long does motivational interviewing last?
Motivational interviewing is a short-term therapy that can last just one or two sessions. In some cases, motivational interviewing may be used in conjunction with longer-term therapies, but for most people, motivational interviewing is a brief intervention that aims to help patients understand their personal, specific, and internal reasons for changing their life.
What differentiates motivational interviewing from person-centered therapy?
In person-centered therapy, the individual is in the driver’s seat of the treatment process, creating space for them to trust their instincts and arrive at their own solutions. The two approaches are similar because motivational interviewing is also client-centered; however, person-centered therapy is more open-ended while motivational interviewing is somewhat more structured; the goal is to change, and the therapist helps the client specifically discover their internal motivations to modify their behaviour.