Depression Therapists in Auckland

Whether you are experiencing substance abuse problems, other addictions, or are affected by someone else's addiction issues, I can provide you with a fresh perspective on your challenges and work with you to find tools and strategies to help you live the life you want to live. I can also help you if you are experiencing depression , anxiety, family or relationships issues or are just feeling stressed and overwhelmed trying to juggle life's expectations.

Working at your pace I provide a safe, confidential, and open-hearted place to speak freely and be heard. I welcome working with adults from all cultures, sexuality, gender orientation, and religious beliefs. I see my role as someone who works alongside you to help you address troubling or puzzling issues that affect your day-to-day life and the way you cope. This includes working together on concerns such as anxiety, stress, depression , relationship difficulties, self-esteem, loss, identity, and life transitions.

Dr Kelly Kerrisk is a clinical psychologist at Perinatal Psychology - a specialist service for the perinatal period - pre-conception, pregnancy, parenthood and beyond. We specialise in Perinatal Mental Health - this includes ante/post-natal anxiety and depression , perinatal OCD and intrusive thoughts, fertility issues and assisted conception, grief and perinatal loss (including termination), attachment difficulties, early relational health, adoption, and birth trauma, as well as struggles in the adjustment to parenthood. We are supportive of single parents, neurodivergent parents, health professionals, and are LBGTQIA+ friendly.

If you would like support with relationships, intimacy, communication, anxiety, depression , grief or burnout, please get in touch. I work with children, teenagers, adults and couples.

Kia ora, welcome, and 你好! Psychotherapy is a commitment between two individuals to sit together in a space filled with history. To start this soulful exploration together takes commitment, courage, and curiosity. I enjoy providing a sensitive, confidential, connective space for clients. So if, you’re grappling with issues or experiencing various impact of COVID lockdown, relationships, or physical symptoms of stress, it might be time to reach out and enquire for support.

Sometimes we all need the space to take time out to reflect on what's going on with us; or to talk to someone outside our immediate family and friends, a trained and experienced professional, who can assist us to think and feel deeper into our life, work and relationships. As we do this we begin to feel more human, more in balance and more able to warm up to our own spontaneity, vitality and creativity in response to what is required- be it coming to some resolutions, developing or strengthening aspects of ourselves, moving forward, or 'leaning into' our lives in a more dynamic or committed way. Therapy assists.

My focus is to create a warm, compassionate, safe space for you to explore your past, values and life challenges. I use evidence-based therapeutic techniques to collaboratively work towards your goals, and support you to not only survive but thrive as you face life's daily challenges. During our sessions I will help you develop a compassionate stance towards yourself and learn to be present and engaged in your life, staying connected to what matters most, even when things are difficult. In fact it is often through our struggles that we have the most opportunity to grow and deepen our capacity for empathy, love and understanding.

I am a CBT Practitioner with many years of experience working with people with mental health challenges, such as depression and anxiety. As a registered nurse, I also have experience of working with people who have an associated physical health problem that impacts on your mood, your mental health and overall wellbeing. For many people, that may currently be as a result of a Covid infection/s.

Julia’s area of expertise is as a trauma informed specialist with fifteen years of therapeutic experience. She holds lived experience as a former refugee born in Pakistan and arrived as an asylum seeker with her family at age ten. Her passion for cultural connection and supporting clients from diverse cultural and linguistic background is evident in her linguistic talent of five languages. Julia has extensive experience in management of trauma, family separation, loss, work place conflict management and mediation, supervision. Julia has excellent risk management expertise and is proficient in managing crisis and critical incident

Hannah is both Australian and New Zealand Māori psychologist (Ngāi Tahu and Ngāti Kahungunu). After moving from New Zealand, Hannah spent a significant portion of her career working with Aboriginal and Torres Strait Islander peoples. Hannah's work across both countries enables her to provide a culturally safe space for effective and enjoyable therapy. Hannah works with adolescents and adults across a range of issues, and have a special interest in post traumatic stress disorder, abuse, borderline personality disorder, unexplained medical symptoms, anxiety, depression , eating disorders and relationship difficulties.

UNIQUE I don’t believe in “one solution fits all”. So I do an initial assessment and get to know you and your therapy goals. I train in different methods and techniques and tailor the session to your needs. HOLISTIC My approach to well-being and happiness is holistic. I look at the different elements in your life and your environment to better understand where you are at right now and what you need. I work on being present, mindful, and accepting. EMPOWERING I believe in giving people tools to apply in their lives outside of the therapy room. I like to give people the autonomy to make choices and perfect their reflective skills.

I am here to support you in achieving your best life. I work with several modalities and have experience working with couples and families, sexual abuse, domestic violence, depression and grief counselling.

Relational therapy is a place to talk about anything that you want. To bring fears, worries, daily struggles, wonderings. I offer a unique relationship, centered around empathic curiosity that focuses solely on your well-being and growth. Through your stories and experiences, we look at your relationships with others in your life and how they have helped form you. We’ll work to understand the patterns of thoughts and feelings that make you so unique.

Neha is a warm and empathetic clinical psychologist with a vast range of experience across different settings in both India and New Zealand. Neha has conducted rigorous assessments and provide evidence-based interventions to help my clients across a variety of mental health difficulties. Neha has a keen interest in eating disorders, adjustment and grief reactions, stress induced problems, anxiety and depression . She is also bilingual, speaking both English and Hindi.

Hi, I'm a qualified counsellor, a registered member of New Zealand Association of Counsellors. I have extensive experience in dealing with a wide range of interpersonal and social issues and have a strong inner desire to contribute to the welfare of others by empowering them to develop and reach their full potential.

I work with all ages and specialise working with children, teens and young adults who are struggling. Challenges can come from anywhere; the loss of a loved one, a health condition, problems at school or work, anxiety, trauma, bullying, depression , attacks on dignity, abuse, or being spoken to in unhelpful ways. Problems can get you feeling overwhelmed, hopeless and stuck. I invite you to let me journey with you from that stuck place to hope and peace.

Do you find yourself lost in your thoughts? Are these thoughts constantly on your mind keeping you from living your life? Through life's obstacles and challenges, there is a story. You deserved to be heard for yourself or your relationship with your loved ones. Each journey with a client is unique. I am here to listen if you are experiencing anxiety, stress, anger or depression . When past traumas or present issues create road bumps in your life, I can work collaboratively to help you make sense of it all.

Kia Ora, Hello, my name is Nicola. I believe that each person has their own story which shapes who they are. Through my work, I strive to foster a safe space where clients can tell their story, gain insight into their own strengths, and help them bring about a preferred future. I believe everyone deserves to experience success, that we all have the strength within ourselves to overcome adversity. It is for this reason I work mainly using a Solution Focused approach, along with CBT, ACT and some psychoeducation.

Tēnā koe, I’m Zoe (she/her). I’ve always been drawn to people and spaces that are outside of the mainstream, I value being truly seen and accepted by others, and authenticity is important to me. Before I was a psychologist I had some varied and colourful life experiences, and this informs my open-minded understanding and acceptance of others from many walks of life. I love being able to offer therapy as an affirming space where we can explore all the parts that make you you, as well as working on practical and evidence-based strategies to improve your life and work towards your goals.