Depression Therapists in Auckland

Are you living with grief, anxiety, depression , past trauma, or major life changes? Or would you like to manage your working life? If you are looking for new ways to improve your mental health, or would like to feel more fulfilled, connected and at peace with yourself and your relationships, I can help.

Hannah is both Australian and New Zealand Māori psychologist (Ngāi Tahu and Ngāti Kahungunu). After moving from New Zealand, Hannah spent a significant portion of her career working with Aboriginal and Torres Strait Islander peoples. Hannah's work across both countries enables her to provide a culturally safe space for effective and enjoyable therapy. Hannah works with adolescents and adults across a range of issues, and have a special interest in post traumatic stress disorder, abuse, borderline personality disorder, unexplained medical symptoms, anxiety, depression , eating disorders and relationship difficulties.

I provide short to long-term psychotherapy treatment to adults (18 years/older). I have special interest in depression , anxiety, high sensitivity trait, life transition, grief/loss, trauma, self-esteem issues and migration. I work collaboratively with my clients to find more clarity and confidence in navigating their challenges. I offer them a safe space to work things through with the primary aim of empowering them to discover their inner roadmap to healing. In my practice, I strive to help my clients to foster a positive connection with themselves, and to tap into their unique strengths to overcome their difficulties.

Born and raised in Auckland, Dishika completed her tertiary education through The University of Auckland and Massey University. Since completing her training, Dishika has worked for NGO's as well as the public sector. Drawing on various treatment approaches, Dishika walks alongside her clients, helping them to achieve their goals. Her experience includes treating clinical presentations such as anxiety, depression , PTSD, as well as alcohol and drug addiction. Dishika believes in tailoring treatment to the needs of an individual. This allows her to integrate various evidence-based approaches into her practice.

Whether you are experiencing substance abuse problems, other addictions, or are affected by someone else's addiction issues, I can provide you with a fresh perspective on your challenges and work with you to find tools and strategies to help you live the life you want to live. I can also help you if you are experiencing depression , anxiety, family or relationships issues or are just feeling stressed and overwhelmed trying to juggle life's expectations.

Depression and mood difficulties , Anxiety , Excessive worry Panic attacks and Agoraphobia, Social anxiety, Health related anxiety, Adjusting to Chronic health diseases, Self-esteem issues, Phobias, Obsessive Compulsive Disorder (OCD) ,Grief and bereavement ,Returning to work , Work place and employment issues, Stress and adjustment issues.

I'm a NZ Psychologist Board certified Clinical Psychologist with 10 years of experience in seeing adults in different mental health settings in India,Malaysia and New Zealand. I specialize in : inner child healing work, anxiety, depression , life transitions, migration adjustment,grief/loss and trauma work.

Working at your pace I provide a safe, confidential, and open-hearted place to speak freely and be heard. I welcome working with adults from all cultures, sexuality, gender orientation, and religious beliefs. I see my role as someone who works alongside you to help you address troubling or puzzling issues that affect your day-to-day life and the way you cope. This includes working together on concerns such as anxiety, stress, depression , relationship difficulties, self-esteem, loss, identity, and life transitions.

My ideal client may be any age between 16 and 99. Motivated and curious. Ready to try some different ways of thinking and interacting with their body, feelings, mind and spirit. Open to exploring, with me ... their world view, how it has shaped life currently and how they would like it to look. Their issues may include relationships (parents, children, partner, divorce, colleagues etc) review and reset, anxiety, depression , self esteem, loss of direction, stuckness, ageing, loneliness, stereotyping. Their needs are typically to belong, be loved and respected with the goal of finding a peaceful heart and meaningful connections.

I am an Auckland based health practitioner who provides an eclectic psychodynamic counselling approach. I bring a gentle compassion to the sessions, and together we talk about your situation for an understanding about what you may need to achieve the outcomes that you hope for.

Thank you for taking the time to view my profile and to find out how I can help you. I believe reaching out for help is a courageous and brave step towards your journey of healing, change and growth. I work with individuals and couples in a safe, supportive and confidential environment to allow you the space to feel as comfortable and relaxed as possible; whilst working through the difficulties and challenges you are currently experiencing. I work with a range of presenting issues including depression , anxiety, relationship issues, grief and loss, trauma, abuse, and more. I am ACC approved for sensitive claims.

I am a NZ registered clinical psychologist who works with people suffering from depression , anxiety, relationship issues and life transition issues.I work collaboratively with people to help them feel more satisfied with their feelings, thoughts, and connections by learning to adapt effectively to situations. My aim is to support individuals to explore and uncover ways to regulate their innermost environments in order to live a meaningful and fulfilling life. I work upon mutually established goals and strive to coach clients to become their own therapists so that they feel equipped to handle the challenges that life throws at them

I am a registered psychotherapist who works with adults and adolescents in trauma, anxiety, depression , grief and loss, relationship struggles, self-esteem and belonging, spirituality, difficulties caused by cultural differences, personal growth, and the realisation of dreams. I aim to help you understand various ways that may influence your relationship with yourself and others. Over time, by exploring the past with an attitude of kind curiosity and raising your awareness and understanding of yourself, the aim is to free you to be more yourself.

I am curious to hear about what has brought you to this search for a therapist. Whether it be depression , anxiety, self-identity, self-esteem, or relationship issues – I believe that what can be found in our innermost being is worth all our courageous attention and love. Even the darkest emotions related to sorrow, pain, and suffering – can offer a gift of growth – once felt, explored, grieved, and understood better. I have worked with persons from various cultural and ethnic backgrounds, supporting people with allergies, chronic illness/pain, disability, depression , anxiety, relational/childhood trauma in hospital/clinic settings.

Thank you for stopping by and taking the time to see if I am the right fit for you. I offer you a sacred space to look at your interpersonal, emotional or behavioural concerns, relationship issues, feelings of general dissatisfaction, mental health concerns or other important matters in your life and embark on a journey of personal growth, self- awareness and healing. I know for myself that healing truly begins to take place as we move through our stories and explore that which is preventing us from living life to the fullest.

Sometimes we all need the space to take time out to reflect on what's going on with us; or to talk to someone outside our immediate family and friends, a trained and experienced professional, who can assist us to think and feel deeper into our life, work and relationships. As we do this we begin to feel more human, more in balance and more able to warm up to our own spontaneity, vitality and creativity in response to what is required- be it coming to some resolutions, developing or strengthening aspects of ourselves, moving forward, or 'leaning into' our lives in a more dynamic or committed way. Therapy assists.