Anxiety Therapists in Auckland

See all Therapists in Auckland
Photo of Verena Boshra, Psychologist in Auckland, Auckland
Verena Boshra
Psychologist, PsychD
Verified
Are you struggling to talk about what's going on for you to people in your life? Perhaps you don't feel comfortable sharing certain aspects of yourself with them or maybe there isn't anyone there you can actually trust/ talk to. Therapy provides a safe, non-judgmental space to curiously explore/learn more about yourself and whatever is troubling you, so that you can make the changes necessary to live a more fulfilling life.
0800 627 004 x19 
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Auckland 0632
Offers online therapy
Photo of Vanessa Trajano, Counsellor in Auckland, Auckland
Vanessa Trajano
Counsellor, PsychD, MNZAC
Verified
My clinical practice has been centred on psychological therapy, psychodiagnosis and treatment of acute/debilitating, moderate and/or mild symptoms that prevent the person from functioning and/or having a good and healthier life. My clinical training was extensive, in psychodynamic and later integrating with CBT tools, which allows me to understand and intervene in different levels with more consistent results. My clients are usually experiencing a great level of emotional distress impacting their relationships, school or work and are looking for an emotional relief and a way to feel comfortable with themselves and their lives again.
0800 627 024 x27 
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Auckland 0632
Offers online therapy
Photo of Lara Jane Dowse in Auckland, Auckland
Lara Jane Dowse
My ideal client is someone who struggles with problematic thoughts that cause them to have intense unpleasant emotions. I am able to help clients identify the underlying causes of there problems and focus on the here and now to make significant positive changes that they will see in there daily lives. Cogniitve Behavioural therapy has an evidence base of research to show that it works to treat a variety of psychological problems
0800 627 003 x87 
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Auckland 0622
Offers online therapy
Photo of MindFlex, Psychologist in Auckland, Auckland
MindFlex
Psychologist, MA
Verified
Being flexible in the way that we think and being open to change is essential for developing and strengthening positive psychological wellbeing. Being psychologically fit is the foundation of a vital life. We all have ingrained habits, beliefs, rules, behaviours and ways of thinking about the world. Some of these provide us the tools to navigate our lives in a positive and flexible way and some can be severely restrictive, impacting us all in unique ways, from complex mental health issues to performance related difficulties in our work and relationships.
0800 627 050 x84 
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Auckland 0632
Offers online therapy
Waitlist for new clients
Photo of Mathew Kalloor Psychology, Psychologist in Auckland, Auckland
Mathew Kalloor Psychology
Psychologist, MSc, NZPsS Member
Verified
Life comes with its share of pleasant and unpleasant experiences. Sometimes it helps if you have someone to talk through how these experiences are impacting you. This is where I can be of help. I offer individualised psychological care and support for a number of mental health disorders, trauma, abuse and relationship concerns.
0800 627 004 x43 
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Auckland 0610
Photo of Julie Karen Butler, Psychotherapist in Auckland, Auckland
Julie Karen Butler
Psychotherapist, MSc, PBANZ
Verified
My clinical background is in Psychodynamic psychotherapy with emphasis on Attachment theory and human development across the life span. Having an in-depth understanding of how our early beginnings impact our view of self, life, and relationships, assists me to support my clients toward developing empathy and compassion for themselves and others. I believe this can be an integral factor in the healing process and in attaining a sense of personal freedom.
0800 627 003 x39 
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Auckland 2012
Not accepting new clients
Photo of Dr Kate Hebenton - Practice 371, Psychologist in Auckland, Auckland
Dr Kate Hebenton - Practice 371
Psychologist, PsychD
Verified
I am experienced in providing specialist eating disorder treatment to young adults/adults. I work alongside my clients to help them develop a deeper understanding of their challenges, and to build on their strengths to help them move towards a more peaceful relationship with food and their bodies. My passion for the Health At Every Size approach means I work to create a respectful and safe space for all people, in all bodies, to share their stories and experiences. I am committed to being a clinician who is part of a wider movement to disrupt diet culture and end weight discrimination.
 
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Auckland 1052
Offers online therapy
Photo of RecoverLife International, Psychotherapist in Auckland, Auckland
RecoverLife International
Psychotherapist, PhD
How lovely to find me, I’m Specialist Therapist Joy, and I’ve been in the industry for a decade now. I invest a lot into research, and into integrative healthcare, and am Harvard Medical School Educated. Distress doesn’t discriminate, and mental health exists for everyone. I’ve been a client and clinician in both public and private health, and both have virtues and vices, however I thrive in the diversity of being Internationally Licensed. I invest excellence back into my clients, and am highly empathic. Fascinated by how and why, and if you’re feeling scared to reach out-I felt scared when I needed help too. Quality care provided!
0800 627 050 x89 
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Auckland 1071
Offers online therapy
Photo of Samantha Spafford, Psychologist in Auckland, Auckland
Samantha Spafford
Psychologist, MSc, NZPsS Member
Verified
If you are looking for a warm, caring and also highly effective psychologist then I think you have come to the right place. I tailor my approach to fit your goals and circumstances. Using standardised measures we will reflect together on how things progress over the time we work together. Seeing this progress is really important for both of us. It's great for you to see the gains that you are achieving and it also helps us stay on track with things that are important to you. I provide a telehealth psychology service via a secure high-quality video platform. This means you can access your appointment from home. Easy!
0800 327 477 
Auckland 1010
Offers online therapy
Photo of Aneta Contractor, Counsellor in Auckland, Auckland
Aneta Contractor
Counsellor, MA, MNZAC
Verified
I am a culturally sensitive therapist with much international experience. My multicultural experience has been built by living and working in 7 countries across 3 continents. I have gained a unique set of skills that helps me see the world through the eyes of a diverse range of clients. There are factors that have a direct impact on a client’s therapeutic experience, such as race, ethnicity, privilege, religion, and socioeconomic factors. Being a culturally sensitive therapist helps me establish a strong therapeutic alliance, where my clients feel accepted, respected and understood, which is a prerequisite for successful therapy.
 
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Auckland 0622
Offers online therapy
Photo of Paola Therapy Online, Counsellor in Auckland, Auckland
Paola Therapy Online
Counsellor, MPsych, MNZAC
Verified
Do you need an experienced therapist with a solid mental health background that can help you with a vast array of symptoms and/or conditions?
0800 627 050 x36 
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Office is near:
Auckland 0600
Offers online therapy
Photo of Angela Carter, Counsellor in Auckland, Auckland
Angela Carter
Counsellor, NZAFT
Verified
As Bessel van der Kolk notes, trauma is specifically an event that overwhelms the central nervous system, altering the way we process and recall memories. “Trauma is not the story of something that happened back then," he adds. "It's the current imprint of that pain, horror, and fear living inside people.” I am a well-established health professional who has dedicated my professional life working on releasing trauma in a natural, nurturing way, returning my clients to their natural state of wholeness. I call this "The Journey Home". I work from a neuroscience perspective. Harmonizing all aspects of our being Mind, Body and Soul
0800 627 004 x11 
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Office is near:
Auckland 1010
Offers online therapy
Photo of Dr. Robert Shaw in Auckland, Auckland
Dr. Robert Shaw
PhD
Verified
Please feel free to contact me to discuss your situation. I will listen to you and seek to understand you. Together we will find a way ahead for you. Some people need a little help to find their way, others want to undertake therapy. I make no assumptions about you or your needs, everyone is different!
0800 627 050 x98 
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Office is near:
Auckland 0600
Offers online therapy
Photo of Stephanie Barnett, Psychologist in Auckland, Auckland
Stephanie Barnett
Psychologist
Verified
Stephanie is a New Zealand Registered Clinical Psychologist. She has a strong empathetic approach and enjoys listening to others and absorbing their stories of how they uniquely experience life. Stephanie respects people for where they are at, whether that be going through a difficult time and/or dealing with other life hurdles, acknowledging each individuals as the expert of their own lives. Stephanie has also completed a Master’s thesis in the field of mindfulness and self-compassion – specifically mindful eating. This has led to her personal interest in the influence of food intake on our mood.
0800 627 024 x15 
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Office is near:
Auckland 0600
Offers online therapy
Photo of #1 Couples Counsellor For Business Professionals, Counsellor in Auckland, Auckland
#1 Couples Counsellor For Business Professionals
Counsellor, MNZAC
Verified
Dear business leader/professional, I get it. Creating happier, healthier relationships is hard. How do you stop the soul-destroying conflict? Sleeping like a teething toddler. As your hair goes fifty shades of grey from stress and frustration. And you’re walking around with a constant knot in your stomach not knowing what to do. While tiptoeing around the issues like they are a pack of hungry wolves. Oh my! How do I stop the conflict? Rebuild trust? Intimacy? I call this circus a rats nest and I'd rather eat Carolina reaper chilies than have this. Warning: Do NOT hire a counselor until you watch our shocking free webinar.
0800 627 003 x20 
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Office is near:
Auckland 1010
Offers online therapy
Photo of Dan Goodkind, Psychologist in Auckland, Auckland
Dan Goodkind
Psychologist, PhD, MNZCCP
Verified
Hi, I am a registered clinical psychologist, neuropsychologist and certified mediator living and practicing in New Plymouth, New Zealand. My primary focus is providing psychotherapy. Psychotherapy involves the careful application of techniques that help people change their behaviors, thoughts, feelings, and other personal characteristics in ways that enable them to thrive and cope with the stresses of living. I prefer to work with clients in person but if meeting in person is impossible or impractical, I can provide services online.
0800 627 024 x44 
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Office is near:
Auckland 1023
Offers online therapy
Photo of Karearea Counselling, Counsellor in Auckland, Auckland
Karearea Counselling
Counsellor, NZCCA
Verified
Kia ora, my name is Glen, I live with my wife and two children in the Motueka river valley. I'm a fully qualified counsellor and have provisional registration with NZCCA. I know it can be hard to find the right counsellor. You are inviting someone into your inner world and that requires the courage to be vulnerable. It is a privilege to be part of my clients journeys, it is sacred to me and I value the opportunity greatly. Your courage to reach out and be vulnerable will be met safely and with respect, a space to be seen, heard and understood. A space where healing can happen.
0800 627 024 x34 
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Office is near:
Auckland 0600
Offers online therapy
Photo of Leith Thompson, Counsellor in Auckland, Auckland
Leith Thompson
Counsellor, MNZCAA
Verified
My name is Leith Thompson. I'm married with 4 grown children and eleven grand-children. My wife Donna and I live in Tauranga, NZ. I've been involved in the caring for people profession for over thirty years, before that I drove forklifts and worked as a baker. I have contracted to Mental Health and local Schools for many years and I have worked with ages five to eighty five. My wife and I make the most of our leisure time by enjoying good movies, great coffee and travelling. To relax I play table tennis and pool.
0800 627 003 x43 
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Office is near:
Auckland 0614
Offers online therapy
Photo of Talia Norriss in Auckland, Auckland
Talia Norriss
New spaces available October 2022! I enjoy working with people from a diverse set of backgrounds and ages. I believe that therapy can bring meaningful change for those I work with. You may be wondering if therapy is the right approach for you. You may or may not know where to start or what to say. That is completely normal! My aim is to create a safe space where we can explore what brings you to therapy. I provide a personalised and flexible approach to help people get the most out of sessions and offer practical tools that can be used in everyday life. I can offer sessions outside business hours for those who need flexibility.
0800 627 003 x46 
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Office is near:
Auckland 1011
Offers online therapy
Photo of Alina Damari, Counsellor in Auckland, Auckland
Alina Damari
Counsellor, NZAC - Provisional
Verified
I am a trained counsellor and I use a range of modalities and tools to meet the needs of my clients. I am a client centered therapist which means I hold a lot of focus on the trust and rapport I build with my clients. I sit alongside my clients to help them navigate their journey. I may also include modalities such as CBT (cognitive behavioural therapy), gestalt therapy, art therapy and strength-based approaches. This all depends on the needs of my client.
0800 627 003 x65 
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Auckland 0618
Offers online therapy


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