Anxiety Therapists in Auckland

See all Therapists in Auckland
Photo of Helen Joy Flitcroft in Auckland, Auckland
Helen Joy Flitcroft
I can deliver a scientifically validated technique that will dissolve limiting beliefs, neutralise fears , overcome stress and anxiety , and stop self-sabotaging behaviors in their tracks.
My clients are often driven entrepreneurs who appear to 'have it all together' externally yet internally they are struggling with negative emotions, conflicted thoughts and/or relationship difficulties. This is impacting the quality of their decision making and effectiveness as a leader while also contributing towards a general dissatisfaction in life. Although I love working with businesspeople, I welcome all enquiries from anyone who has a genuine desire to improve the quality of their life.
0800 627 004 x86 
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Office is near:
Auckland 1052
Offers online therapy
Photo of Regina Webb, Counsellor in Auckland, Auckland
Regina Webb
Counsellor
Do you find yourself lost in your thoughts? Are these thoughts constantly on your mind keeping you from living your life? Through life's obstacles and challenges, there is a story. You deserved to be heard for yourself or your relationship with your loved ones. Each journey with a client is unique. I am here to listen if you are experiencing anxiety , stress, anger or depression. When past traumas or present issues create road bumps in your life, I can work collaboratively to help you make sense of it all.
0800 627 024 x46 
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Office is near:
Auckland 0610
Offers online therapy
Photo of Anna Redgrave Coaching & Counselling, Counsellor in Auckland, Auckland
Anna Redgrave Coaching & Counselling
Counsellor, MA, MNZAC
Verified
As well as anxiety , depression & relationships.
My experience and education strengthens my ability to empathize with and support clients across my areas of expertise incl ADHD, Aspergers/ASD Lvl 1, Trauma and Work life problems amongst other issues. My approach is personable, empathetic, and I pride myself on being down-to-earth and unpretentious. Clients have commented on how comfortable they feel working with me, trusting that I have their best interests at heart. When appropriate I am also known to have a spring in my step and smile on my face. I trained as a counsellor at the University of Auckland, with a BA in psychology and education, and a Masters in counselling.
0800 627 004 x31 
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Office is near:
Auckland 1010
Not accepting new clients
Photo of Colin Birch, Counsellor in Auckland, Auckland
Colin Birch
Counsellor, MNZAC
Verified
I have experience in counselling couples and individuals, through a wide range of issues such as, relationships, personal growth, grief and loss, anxiety , depression, addictions, parenting, blended family issues and a wide range of other life challenges.
Hi, I'm a qualified counsellor, a registered member of New Zealand Association of Counsellors. I have extensive experience in dealing with a wide range of interpersonal and social issues and have a strong inner desire to contribute to the welfare of others by empowering them to develop and reach their full potential.
0800 627 050 x40 
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Office is near:
Auckland 0618
Offers online therapy
Photo of Trish Beauchamp; Counsellor and Life Coach, Counsellor in Auckland, Auckland
Trish Beauchamp; Counsellor and Life Coach
Counsellor
Are you looking for a perceptive listener who can help you; understand your thoughts & emotions, manage ongoing stress and anxiety , navigate unexpected life events - particularly grief and loss. I have personally experienced an ‘unraveling’ of mental and emotional well-being when faced with unexpected changes to my physical health, relationships, and change of career. I needed to invest in my self-care with the help of various therapists - which led me to become a skilled helper, myself. I am a certified Life Coach, Mindfulness and NLP Practitioner, Modern Applied Psychologist, and registered Counsellor for MSD (NZ).
0800 627 003 x32 
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Office is near:
Auckland 1050
Offers online therapy
Photo of Gena Orpwood in Auckland, Auckland
Gena Orpwood
Everything I do in a session comes back to the premise of "unconditional positive regard" no matter what your struggles are and what you have done you are worthy of therapy and you can make changes. I really like to focus on your values and what are some simple changes you can make day to day to live a life that is value-driven. I work with clients that have troubles around motivation, mood worries, not being able to let things go, past trauma, trouble with parenting, postnatal and antenatal depression and anxiety and adjusting to parenthood. I also offer support in managing your day to day better, including work and finances.
0800 627 003 x47 
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Office is near:
Auckland 0600
Offers online therapy
Waitlist for new clients
Photo of Amy Jackson, Psychologist in Auckland, Auckland
Amy Jackson
Psychologist, MPsych
Verified
Kia ora, I’m Amy (she/her). I’m a registered psychologist experienced in working with adults and adolescents aged 16+. I am primarily trained and experienced in Acceptance and Commitment Therapy (ACT), Dialectical Behavioural Therapy (DBT), Meaning Centred Psychotherapy and Cognitive Behavioural Therapy (CBT). I have a particular interest in identifying what’s important and meaningful in your life and using that to guide our sessions.
0800 627 024 x36 
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Auckland 1011
Offers online therapy
Waitlist for new clients
Photo of MindFlex, Psychologist in Auckland, Auckland
MindFlex
Psychologist, MA
Verified
Being flexible in the way that we think and being open to change is essential for developing and strengthening positive psychological wellbeing. Being psychologically fit is the foundation of a vital life. We all have ingrained habits, beliefs, rules, behaviours and ways of thinking about the world. Some of these provide us the tools to navigate our lives in a positive and flexible way and some can be severely restrictive, impacting us all in unique ways, from complex mental health issues to performance related difficulties in our work and relationships.
0800 627 050 x84 
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Auckland 0632
Offers online therapy
Photo of Dr Kate Hebenton - Practice 371, Psychologist in Auckland, Auckland
Dr Kate Hebenton - Practice 371
Psychologist, PsychD
Verified
I am experienced in providing specialist eating disorder treatment to young adults/adults. I work alongside my clients to help them develop a deeper understanding of their challenges, and to build on their strengths to help them move towards a more peaceful relationship with food and their bodies. My passion for the Health At Every Size approach means I work to create a respectful and safe space for all people, in all bodies, to share their stories and experiences. I am committed to being a clinician who is part of a wider movement to disrupt diet culture and end weight discrimination.
 
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Auckland 1052
Offers online therapy
Photo of Mary Therese Spencer, Counsellor in Auckland, Auckland
Mary Therese Spencer
Counsellor, MNZAC
Verified
As we move through life we all encounter difficulties along the way. The need to make sense of these difficulties and discover the meaning behind them is often what brings us to therapy. I view such difficulties as opportunities to explore your life and the way you live it, with a view to making positive changes.
0800 627 024 x91 
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Auckland 0620
Offers online therapy
Photo of Maarten Nico Mulholland, Counsellor in Auckland, Auckland
Maarten Nico Mulholland
Counsellor, MA
Maarten completed his MA Counseling through Monash University in Melbourne Australia and is a registered counsellor with the ACA. He has been associated with lifelines both in New Zealand and Japan, as well as distance counseling via online services. With over 25 years experience in education and counseling, he offers a supportive perspective that will help bring clarity in times of difficulty. Maarten’s theoretical orientation is firmly client centered, with cognitive behavioral therapy, Acceptance and Commitment Therapy, and mindfulness as major influencers.
0800 627 004 x41 
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Auckland 1010
Offers online therapy
Photo of Mathew Kalloor Psychology, Psychologist in Auckland, Auckland
Mathew Kalloor Psychology
Psychologist, MSc, NZPsS Member
Verified
Life comes with its share of pleasant and unpleasant experiences. Sometimes it helps if you have someone to talk through how these experiences are impacting you. This is where I can be of help. I offer individualised psychological care and support for a number of mental health disorders, trauma, abuse and relationship concerns.
0800 627 004 x43 
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Auckland 0610
Photo of Sue - Couples Counsellor, Counsellor in Auckland, Auckland
Sue - Couples Counsellor
Counsellor, NZAC - Provisional
Verified
Relationships are complex, so sustaining safe, meaningful connections with loved ones is a valuable relationship skill that Sue likes to support clients to develop. She is an experienced counsellor, working with both individuals and families through roles in student counselling, post-natal depression, migrant support, lifeline and private practice. Sue's 15 years of tutoring migrants and working with Outreach Therapy Pets has given her an appreciation of the challenges associated with unforeseen situations, both in the short and long term, and has enhanced her counselling.
0800 627 050 x62 
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Auckland 1010
Offers online therapy
Photo of Connected Life, Counsellor in Auckland, Auckland
Connected Life
Counsellor, MA, AThR
Verified
Successful counselling is based on the quality of the relationship between myself (the therapist) and you (the client). My approach is based on deep respect and non-judgemental acceptance for all people I work with. Utilising an element of creativity within therapy enables you to speak through art making, and reflection, because sometimes spoken words don’t exist for your experience. In my practice I offer counselling and arts therapy, professional supervision and coaching, and career development.
0800 627 003 x54 
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Auckland 0626
Offers online therapy
Photo of Jonathan Lee, Counsellor in Auckland, Auckland
Jonathan Lee
Counsellor, MSc, MNZAC
Verified
Better Self - Better Relationships - Better World. If you're wanting more confidence in yourself, more trust in your relationships, and more acceptance in the world, then I may be able to help. You'll find me an active listener. Through evidence-based interventions, I'll build a supportive therapeutic alliance with you, enabling you to achieve positive change. However, this requires your commitment to effort, time, and investment. The average course is some half dozen sessions, while deeper issues generally need more. Currently, I'm able to offer $890 as prepayment for 6 standard 50-minute sessions - more than a 10% discount.
0800 627 024 x21 
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Auckland 1051
Offers online therapy
Photo of Lara Jane Dowse in Auckland, Auckland
Lara Jane Dowse
My ideal client is someone who struggles with problematic thoughts that cause them to have intense unpleasant emotions. I am able to help clients identify the underlying causes of there problems and focus on the here and now to make significant positive changes that they will see in there daily lives. Cogniitve Behavioural therapy has an evidence base of research to show that it works to treat a variety of psychological problems
0800 627 003 x87 
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Auckland 0622
Offers online therapy
Photo of Johan Erasmus, Psychologist in Auckland, Auckland
Johan Erasmus
Psychologist, MSc, NZPsS Member
Verified
We all go through life events. At times more intense and at times quite bearable. If you are struggling with mental health, medical, relational or life difficulties, would like to feel more in control, feel stuck or need some objective help, guidance or coping skills, make contact and get the process started.
0800 627 024 x95 
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Auckland 2010
Offers online therapy
Photo of Vanessa Trajano, Counsellor in Auckland, Auckland
Vanessa Trajano
Counsellor, PsychD, MNZAC
Verified
My clinical practice has been centered on psychodiagnosis and treatment of acute and debilitating symptoms that prevent the person from functioning and/or having a good healthy life. My clinical training was extensive, as clinical psychologist, in psychodynamic and later using CBT tools, which allows me to understand and intervene in different levels with more consistent results. My clients are usually experiencing a great level of emotional distress impacting their relationships, school or work and are looking for an emotional relief and a way to feel comfortable with themselves and their lives again.
0800 627 024 x27 
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Auckland 0632
Offers online therapy
Photo of Mark Mercier, Psychotherapist in Auckland, Auckland
Mark Mercier
Psychotherapist, PBANZ
Verified
I have over 10 years experience working as a therapist which has included working privately and in public health and NGO settings. I am passionate about and enjoy working with clients who strive to create positive change in their lives. The guiding principle of my therapeutic approach is to try to best support the attainment of each client’s specific personal goals - be they related to the creation of a positive sense of self, the forming and maintenance of satisfying relationships, or general life-fulfillment.
0800 627 003 x14 
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Auckland 1026
Not accepting new clients
Photo of Robyn Yee, Counsellor in Auckland, Auckland
Robyn Yee
Counsellor, MNZAC
Verified
People attend therapy for a variety of reasons – to understand thoughts and feelings; to explore current and past experiences; to develop effective coping strategies; to improve relationships and interact more effectively with others; to identify what has meaning and discover new pathways. Experienced in working with a diversity of cultures and sexual orientations. In essence, my role is to facilitate healing in a way that enhances self empowerment, wellness and interconnection with life.
0800 627 003 x96 
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Auckland 1010
Offers online therapy


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