Anxiety Therapists in Auckland

See all Therapists in Auckland
Photo of Evelyn Shackley, Psychotherapist in Auckland, Auckland
Evelyn Shackley
Psychotherapist, MA, PBANZ
Verified
People often seek Psychotherapy to heal anxiety or depression. This means you might find close relationships challenging and difficult to maintain. You might feel angry, frustrated or frightened by those around you. You might have sense of 'not really being here' or 'hollow inside' and expect to be 'found out'. You might be in a state of constant worry or are overly compliant. You might feel flat and rudderless in life's waters. It is possible you have turned to alcohol or other ways of self soothing (such as being constantly busy) to make your world seem bearable. Whatever it is, you are likely to be missing a sense of peace.
020 4083 9034 
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Office is near:
Auckland 1050
Offers online therapy
Photo of Claire Heathcote - CH Psychology Ltd., Psychologist in Auckland, Auckland
Claire Heathcote - CH Psychology Ltd.
Psychologist, MA
Verified
I provide a safe, empathic, and collaborative space in which I offer psychological assessment and treatment to children, teenagers and adults. Treatment planning and interventions are designed with the client and outcomes are monitored. I have had the privilege to work with a range of people, to support and empower them to reach the goals they desire. I have worked with low moods, depression, anxiety , self-harm, loss and grief, stress, workplace issues, parenting issues, relationship issues and anger problems.
0800 627 024 x22 
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Office is near:
Auckland 1011
Offers online therapy
Photo of Ben Burggraaf, Counsellor in Auckland, Auckland
Ben Burggraaf
Counsellor, MCouns, NZAC - Provisional
Verified
You’re here because you want to transform. You want to be happy and live free from fear, uncertainty, stress, anxiety and depression. You don’t want to suffer anymore. You want a new way of living that is energising and fulfilling. You want to let go of what is holding you back and be your most authentic and compassionate self. It takes tremendous courage to let go of the past and imagine a different future for yourself. So, who am I and how can I help?
022 424 9200 
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Office is near:
Auckland 0622
Offers online therapy
Photo of Tillie Lima, Counsellor in Auckland, Auckland
Tillie Lima
Counsellor, NZAC - Provisional
Verified
I have worked with clients around depression, anger, stress, anxiety , COVID fears , grief & loss, family & friendship issues, self-harm, trauma and emotional distress.
Talofa lava, Kia Ora and hello! My name is Tillie, and I believe in being authentic and genuine in all the conversations I have. I am passionate in providing a safe non-judgmental and supportive space for clients to share their stories. This allows clients to feel heard, valued, and acknowledge in their journeys. I use a variety of therapeutic models and believe working collectively, and tapping into the clients’ own individual strengths, values, skills and experiences can be a pathway to empowerment and a journey of healing.
0800 627 003 x15 
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Auckland 0610
Not accepting new clients
Photo of Megan Williams, Psychologist in Auckland, Auckland
Megan Williams
Psychologist
Verified
Megan has provided therapy to clients of all ages who have experienced trauma and abuse as well as many other presenting conditions including anxiety and depression.
BSc(Pysch) MSc(Psych)(Honours) PGDipPP Registered Psychologist with the New Zealand Psychologists Board and current Annual Practicing Certificate Member of New Zealand Psychologists Society. Megan Williams is a Psychologist who works with clients of all ages. Megan has a warm and caring approach, ensuring that clients feel safe and respected during their journey through therapy.
0800 627 004 x26 
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Auckland 0814
Offers online therapy
Photo of Shannon Tilston, Counsellor in Auckland, Auckland
Shannon Tilston
Counsellor, MA, NZAC - Provisional
Verified
Specialties include: relationship discord, adolescents, trauma, complex trauma, anxiety , depression, eating disorders, addiction, anger management, self-harm, psychosis, mood disorders, phobias, stress management, assertiveness training, workplace conflict, and grief & loss.
We often find ourselves stuck in our heads, consumed with distressing thoughts, or repeating unhelpful behaviours that seem to be ruled by intense emotions. I’d like to offer you the hope and perspective that we can learn to master our thoughts and emotions and to build a healthier relationship with these aspects of ourselves. Whether you are seeking support for yourself or wishing to navigate the complexities of an important relationship, I am passionate about sharing strategies for enhancing your connection with yourself and the people you care about.
0800 627 024 x85 
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Auckland 0622
Offers online therapy
Photo of Celeste Wolfensberger, Psychologist in Auckland, Auckland
Celeste Wolfensberger
Psychologist
Verified
Therapy is a space in which we think about you, and in doing so, co-create a hopeful space, to cultivate change to support your emotional and mental wellbeing. I work with people from all walks of life that are experiencing emotional difficulties (e.g., depression / anxiety / anger management issues), or difficult life circumstances (e.g., divorce/ immigration / grief). I have a special interest in sexual trauma, trauma recovery and post-traumatic stress disorder (PTSD). I also have experience in supporting neuro-diverse children, young adults, and their families in various educational environments.
0800 627 050 x43 
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Auckland 2010
Not accepting new clients
Photo of Fune Hui, Psychotherapist in Auckland, Auckland
Fune Hui
Psychotherapist, PBANZ
Verified
Fune is a registered psychotherapist who works with adults and adolescents in trauma, anxiety , depression, grief and loss, relationship struggles, sense of self-esteem and belonging, spirituality, difficulties caused by cultural differences, personal growth, and realisation of dreams. Aims to help you understand various ways of being that influence your relationship with yourself and others. Over time, by exploring the past with an attitude of kind curiosity and raising your awareness and understanding with yourself, the aim is to free you to be more yourself.
0800 627 004 x56 
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Auckland 1024
Offers online therapy
Kelly Kerrisk
Psychologist
Verified
Kelly specialises in working with people who are experiencing a range of challenges including depression, anxiety , Obsessive Compulsive Disorder (OCD), grief and adjustment, parenting and family issues, emotion regulation difficulties, trauma, and attachment and behavioural problems. She also has a special interest in women's health including breast cancer and also in maternal mental health issues such as ante/post-natal anxiety , and depression, issues relating to IVF, miscarriage,grief, and post traumatic stress disorder (PTSD).
0800 627 050 x52 
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Auckland 1021
Photo of Michelle Lu, Psychotherapist in Auckland, Auckland
Michelle Lu
Psychotherapist, PBANZ
Verified
I worked within the hospital system (ADHB) to learn about the physical manifestation of stress, anxiety , depression, CPTSD, PTSD, intergenerational trauma, body dysmorphia, racial conflict, cross cultural friction, and more.
Kia ora, welcome, and 你好! Psychotherapy is a commitment between two individuals to sit together in a space filled with history. To start this soulful exploration together takes commitment, courage, and curiosity. I enjoy providing a sensitive, confidential, connective space for clients. So if, you’re grappling with issues or experiencing various impact of COVID lockdown, relationships, or physical symptoms of stress, it might be time to reach out and enquire for support.
 
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Auckland 0626
Not accepting new clients
Photo of Lynette Adams, Counsellor in Auckland, Auckland
Lynette Adams
Counsellor, MNZAC
Verified
I have over 10 years experience in supporting couples and individuals through personal and relationship challenges. These include stress, relationship issues, separation, anxiety , depression, low self esteem, grief and other concerns. I provide a safe, compassionate and accepting space for you to tell your story and to engage in processes that enable people to gain further clarity about their situation, what is important to them and their preferences. We explore new possibilities and focus on long-term solutions. My work with couples, includes reconnecting partners and building strong, healthy, mutually satisfying relationships.
0800 627 004 x15 
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Auckland 0610
Offers online therapy
Photo of Samantha Patel, Psychologist in Auckland, Auckland
Samantha Patel
Psychologist, MSc, NZPsS Member
Verified
I specialise in racial / sexual identity, behaviour change, dealing with migration, life changes, identity, anxiety and work place stress.
Hi, I'm a registered psychologist with 20 years experience of working with clients. I take a holistic approach (spiritual, emotional, physical and cognitive), and recognise that we all have intersecting identities. I'm interested in my clients’ individual story and believe that they are the expert on themselves. We are all unique and it's a privilege to work with a client to support their sense of self and wellbeing. I offer short and long term therapy from a lens that is cross cultural and draw upon a range of approaches and theories. I also provide professional supervision and workshops which are outlined on my website.
0800 627 003 x70 
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Auckland 0627
Offers online therapy
Photo of Marie Franklin, Psychotherapist in Auckland, Auckland
Marie Franklin
Psychotherapist, MPsych, PBANZ
Verified
I’m a psychotherapist passionate about supporting mental and emotional well-being. I work with trauma, anxiety and depression mostly, and I’m particularly interested in relationship issues including working with couples, as well as self esteem issues. I also practice ecotherapy, where nature assists in the healing!
0800 627 050 x41 
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Auckland 0626
Offers online therapy
Martin Putt Counselling & Psychotherapy
Psychotherapist, PBANZ
Verified
Interest in men's issues, relationship difficulties, loss of direction and meaning, and mental well-being including depression, anxiety , loss, & self-esteem.
Sometimes we all need the space to take time out to reflect on what's going on with us; or to talk to someone outside our immediate family and friends, a trained and experienced professional, who can assist us to think and feel deeper into our life, work and relationships. As we do this we begin to feel more human, more in balance and more able to warm up to our own spontaneity, vitality and creativity in response to what is required- be it coming to some resolutions, developing or strengthening aspects of ourselves, moving forward, or 'leaning into' our lives in a more dynamic or committed way. Therapy assists.
0800 627 050 x99 
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Auckland 1011
Offers online therapy
Photo of Sunitha Ramnarayan, Counsellor in Auckland, Auckland
Sunitha Ramnarayan
Counsellor, NZCCA
Verified
I have experience working with anxiety , depression, self harm, trauma, family issues and couples counselling I have experience with highly functioning highly anxious clients, as well as emigration challenges and marginalised communities.
It’s my privilege to come alongside during periods of challenges. My clients include teenagers, young adults,couples, families and older adults seeking healing and restoration. I am interested in how our bodies, minds, souls and spirit all give wisdoms and healing. I use both body focused “bottom up” and cognitive methods “top down “ modalities of therapy to integrate a fully inclusive healing journey. My ethos is founded on a Strength based Person Centred counselling. My method of engagement in therapeutic relationships is deeply respectful of your own wisdoms and strengths, offering a collaboration where we learn from each other.
0800 627 004 x76 
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Auckland 1050
Not accepting new clients
Photo of Maree Brogden, Counsellor in Auckland, Auckland
Maree Brogden
Counsellor, MA, AThR
Verified
My practice qualifications include mental healthcare so being ‘stuck’ in past events with grief, anxiety or depression doesn’t have to be an ongoing reality.
I am an Auckland based health practitioner who provides an eclectic psychodynamic counselling for wellbeing. I bring a gentle compassion to the sessions, and together we talk about your situation for an understanding about what you need to achieve the outcomes that you hope for.
0800 627 050 x80 
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Auckland 1023
Offers online therapy
Photo of Mihili Alexander, Psychotherapist in Auckland, Auckland
Mihili Alexander
Psychotherapist, MPsych, PBANZ
Verified
I use supportive, non-threatening therapeutic interventions with the aim of helping clients increase self awareness, communicate their needs, re-examine the impact of life events and experiences, identify and change fears and beliefs that are limiting them and develop effective ways of coping with stress.
I am a Registered Psychotherapist and Supervisor with over 10 years of experience working in Mental Health in New Zealand. I offer short term counselling and long term therapy to adults, couples and young people (16+ years). I have experience working with a broad range of issues, most of which are listed below on my profile. I have special interest in working with difficulties related to high sensitivity (HSp), ADD/ADHD, major life changes (e.g. parenthood), pre and post natal depression, trauma and chronic stress.
0800 627 003 x40 
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Auckland 0602
Not accepting new clients
Photo of Jean Annan, Psychologist in Auckland, Auckland
Jean Annan
Psychologist, PhD
Verified
I am currently seeing young people who want to change their relationships with anxiety , stress and depression.
I am a registered educational psychologist with an interest in the emotional well-being of young people. My clients are young people who wish to manage their emotional responses such as anxiety and stress. I also work with children’s parents and teachers to design support for children. A key focus for me when working with young people, their families and their schools is the creation of safe and respectful environments for everyone involved.
0800 627 024 x24 
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Auckland 1050
Photo of Freedom Therapy Ltd in Auckland, Auckland
Freedom Therapy Ltd
Are you seeking freedom from chronic pain, addiction or mental health challenges such as depression and anxiety ?
0800 627 024 x37 
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Auckland 2014
Offers online therapy
Photo of Jessica Stevens, Psychologist in Auckland, Auckland
Jessica Stevens
Psychologist, MA
Verified
My work tends to focus on the following areas: stress and burnout, anxiety , perfectionism, mood issues, life transitions, relationships, career and study issues and trauma. I also work a great deal with clients who are LGBTQI+ and clients who are involved in creative work.
0800 627 024 x14 
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Auckland 1021
Offers online therapy


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