Anxiety Therapists in Auckland

See all Therapists in Auckland
Photo of Kiera Elizabeth Hughes, Counsellor in Auckland, Auckland
Kiera Elizabeth Hughes
Counsellor, NZAC - Provisional
Verified
Hi there :) I am I have a wide rage of experience with young people and teenagers. I help to build on resilience / coping strategies for children and young people whom are dealing with anxiety , depression, abuse , phobias and other complex needs and offer support and reassurance to their families / whanau .I have over three years experience of counselling and helping children in a community setting and schools around New Zealand and Wales. I have experience helping people whom have struggled with COVID-19 and specialised trauma.
0800 627 050 x53 
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Auckland 0618
Offers online therapy
Waitlist for new clients
Photo of Karen Hielkema, Psychologist in Auckland, Auckland
Karen Hielkema
Psychologist, MSc
Verified
Karen has experience in short and long-term therapy working with adults and adolescents who may be experiencing stress, anxiety , depression, long term health conditions, along with post- and pre- natal distress and relationship and parenting concerns. She has experience in both private and public health settings working with individuals and groups, along with offering EAP services to various organisations
0800 627 004 x96 
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Auckland 0632
Offers online therapy
Photo of Shruti Pathak, Psychologist in Auckland, Auckland
Shruti Pathak
Psychologist, MNZCCP
Verified
I am a NZ registered clinical psychologist who works with people suffering from depression, anxiety , relationship issues and life transition issues.I work collaboratively with people to help them feel more satisfied with their feelings, thoughts, and connections by learning to adapt effectively to situations. My aim is to support individuals to explore and uncover ways to regulate their innermost environments in order to live a meaningful and fulfilling life. I work upon mutually established goals and strive to coach clients to become their own therapists so that they feel equipped to handle the challenges that life throws at them
0800 627 024 x12 
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Auckland 1052
Offers online therapy
Photo of RedLetter Mindfulness & Positive Psych Services in Auckland, Auckland
RedLetter Mindfulness & Positive Psych Services
Meditation and presence calm the nervous system. I am amongst the most prolific mindfulness teachers in NZ & Australia, & therefore use this expertise to assist my clients to attain regularity of their nervous responses, through regular meditation well-being. My psychology studies married with mindfulness has meant I ultimately bring strength based interventions to anxiety , relationship issues, stress, compulsive behaviours, grief, sleeping issues. My ethos is: work with the current struggle as if it were the turning point of one's lifetime.
0800 627 004 x78 
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Auckland 2012
Offers online therapy
Photo of CowanJamesPsychology, Psychologist in Auckland, Auckland
CowanJamesPsychology
Psychologist
Verified
I work with clients experiencing depression, anxiety , and debilitating stress. I provide support for addiction recovery, and assist with trauma processing and healing. I have experience working with adolescents and young people who are struggling with these transition years, and adults who are facing major life changes and challenges. I am a certified resilience coach – resilience building is an approach that develops skills to maximise the ability to bounce back from adverse experiences.
0800 627 003 x89 
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Auckland 0612
Offers online therapy
Waitlist for new clients
Photo of Ivor Tomasevich, Psychotherapist in Auckland, Auckland
Ivor Tomasevich
Psychotherapist, PBANZ
Verified
Personal counselling and psychotherapy from a highly trained professional with over 25 years of international experience. Assisting adults with difficult personal situations or emotional stress: Relationship difficulties with a partner / family or at work; Feeling at unease or anxious or upset; Feeling "down" or depressed; Being diagnosed with Depression, Anxiety , ADHD, etc.
0800 627 004 x99 
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Auckland 0614
Offers online therapy
Photo of Counselling Psychologist and EMDR Therapist in Auckland, Auckland
Counselling Psychologist and EMDR Therapist
Hi, I’m Dr Marianne McGoldrick and am a UK-trained, registered Counselling Psychologist. If you are feeling anxious or uncertain, low in mood or have found it hard to get past difficult experiences in your life or family of origin, I can help. I work with men and women who are experiencing difficulties such as stress or anxiety , depression, mood fluctuations, low self-esteem, anger, interpersonal issues or more enduring difficulties related to early life/attachment. I have a special interest in working with trauma and PTSD including neglect, abuse, child/adult sexual assault and Armed Forces veterans experiencing combat trauma.
0800 627 003 x58 
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Auckland 1022
Offers online therapy
Waitlist for new clients
Photo of Safe Space with Shagoon in Auckland, Auckland
Safe Space with Shagoon
MA
My work assists adolescents and parents with parent-child relationship, behavioral concerns, anxiety , depression, peer relationships, adolescent issues, anxiety , stress, depression, self-esteem, developmental disorders and other life challenges.
I am an enthusiastic, energetic and reliable individual with a wealth of experiences combined with appropriate qualifications who has been supporting individuals through general, complex and diverse issues they may experience. I believe in creative yet simple ways to bring out positive emotional, social and cognitive changes in people. I have a diverse and comprehensive educational background from the University of Adelaide and Delhi (India). I have current police checks, all my DCSI screenings. Providing E-Counselling to NRIs and Indians. In one sentence, encouraging self care, positivity and mental health is my life’s passion.
0800 627 004 x55 
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Auckland 1010
Offers online therapy
Photo of Patricia Pataki, Psychotherapist in Auckland, Auckland
Patricia Pataki
Psychotherapist, MSc, PBANZ
Verified
I am a registered Psychotherapist offering short-term (6-8 sessions) and long-term (10+ sessions) psychotherapy for children, young people and adults. I am able to provide safe and effective counselling, whether you have a diagnosis (such as Generalised Anxiety , ADHD etc..) or not. I have completed additional training and am experienced in working therapeutically with people on the Autism Spectrum (including Asperger's syndrome), ADHD and learning difficulties.
0800 627 050 x75 
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Auckland 1052
Offers online therapy
Photo of Paul Murray Wilson, Psychotherapist in Auckland, Auckland
Paul Murray Wilson
Psychotherapist, MPsych, PBANZ
Verified
I often work with people who are troubled by stress, anxiety or depression or who are struggling with relationship difficulties or self-esteem issues.
I offer both short-term counselling focusing on specific issues as well as longer-term psychotherapy. If you are frustrated with repeating old patterns of behaving and feeling and are searching for increased wellbeing, self-acceptance and resilience, psychotherapy can make a big difference to your life. Sharing your difficulties with a caring and effective listener can help you live more adventurously and feel more at ease in your own skin. I prefer to work collaboratively towards useful and achievable goals that you choose.
0800 627 004 x27 
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Auckland 1021
Not accepting new clients
Marinda Grimbeek
Psychologist, MPsych
Verified
I enjoy to be part of people’s lives in a variety of areas such as trauma, attachments, emotional difficulties (depression, anxiety , anger, stress), relationships.
In our current world people are expected to enter into a competitive and turbulent world of rapid changes. Skills that are needed would be flexibility, versatility, innovation, creativity, self motivation (to enable a person to make his or her own choices and act on them) social skills (this includes respecting one self as well as understanding and respecting others and their values and cultures), emotionally competent (to be compassionate towards others, to understand and manage uncomfortable emotions), courage and coand confidence (to be responsible to be able to learn from their mistakes and to keep on trying).
0800 627 050 x60 
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Auckland 2010
Offers online therapy
Photo of Stephen Schaapveld, Psychologist in Auckland, Auckland
Stephen Schaapveld
Psychologist, MSc
Verified
Perhaps you are struggling with an issue such as; - Depression, Anxiety , Stress, Employment issues, Motivational problems, Self-esteem/confidence, Men’s issues, Adjustment issues, or the ups and downs of life.
I am a highly experienced New Zealand trained and registered Psychologist who holds a Post Graduate Diploma in Health Psychology, a Masters of Science in Psychology with First Class Honours, and a Bachelor of Science from The University of Auckland.
0800 627 003 x76 
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Auckland 1021
Offers online therapy
Photo of Kriti Soni, Counsellor in Auckland, Auckland
Kriti Soni
Counsellor, MA, MNZAC
Verified
I have always had a passion and desire to help people become the best versions of themselves. I enjoy being the listening ear and the calm place people can come to and just be and share their struggles, but not only that, also celebrate their victories and I count this as a privilege. I have a passion for trauma work, as well as a wide range of other areas including but not limited to working with anxiety , depression, stress and time management, grief and loss, self-esteem and confidence issues.
 
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Auckland 1023
Offers online therapy
Photo of Claire Brown, Counsellor in Auckland, Auckland
Claire Brown
Counsellor, NZAC - Provisional
Verified
I have experience of helping people work through many kinds of difficulties including; anxiety , depression, relationship issues, feelings of loneliness, low mood and stress. As a counsellor I have a warm, empathic approach and am committed to providing counselling in a safe, confidential and non-judgmental environment.
0800 627 004 x52 
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Auckland 1052
Offers online therapy
Photo of Embodied Emotion in Auckland, Auckland
Embodied Emotion
Greetings. My name is Hamish and I'm here to support you in making peace with anxiety and strong emotions. My modality is a "bottom-up" therapy, based on awareness of emotions in the body. We can spend our lives avoiding, resisting, and guarding against unpleasant feelings and situations. My invitation is for you to find a safe, supported space, where you can learn to be present with your emotions, without feeling overwhelmed. You will learn to pivot from distress to calm, without ignoring difficult feelings, to relax and move THROUGH difficult emotions, and you will take the lead in your own healing.
0800 627 003 x34 
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Auckland 1042
Offers online therapy
Photo of Mojgan Fadaei, Counsellor in Auckland, Auckland
Mojgan Fadaei
Counsellor, PhD, NZAC - Provisional
Verified
I have 15 years of working experience with clients of various cultural/ethnic backgrounds experiencing trauma, grief, anxiety , depression, relationship difficulties, mid life transition, career decision making/adjustment and workplace issues. I apply an integrated approach in my work, from a problems solving or decision making matter, search for meaning and purpose, workplace and job challenges, to grief/loss and mental health issues. I work with my clients as partners, to find the root cause of their psychological experiences and the impact on their lives and make plan to achieve their goals. Always better choices in any situation.
0800 627 003 x83 
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Auckland 1071
Not accepting new clients
Photo of Karen Hielkema, Psychologist in Auckland, Auckland
Karen Hielkema
Psychologist
Verified
Karen is a passionate psychologist with experience across a wide variety of settings. Karen has a particular interest in anxiety , women’s psychology, gender issues and workplace issues. She offers a safe and non-judgemental space for you to open-up about any challenges you may be facing. Karen often utilises unique and creative models for both therapy and coaching, based on the use of mindfulness and connection to values. You both can work together to develop effective strategies that you can implement outside of therapy to help better manage symptoms.
0800 627 024 x17 
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Auckland 0622
Offers online therapy
Photo of Frank Marinthe in Auckland, Auckland
Frank Marinthe
Suffering from anxiety related to personal or professional challenges? As a certified Life Coach, I'm here to help you create clarity around issues you may have, to help you regain emotional control, allowing you to considerably strengthen your position as a solution maker. Life Coaching starts with a conversation, confidential and non-judgemental to provoke insightful solutions.
0800 627 004 x87 
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Auckland 1026
Offers online therapy
Photo of Ginni Gulati, Psychologist in Auckland, Auckland
Ginni Gulati
Psychologist
Verified
I am a mental health professional who has an experience of working with clients experiencing wide range of mental health problems such as depression, mood disorders, stress related problems, anxiety issues, sexual dysfunctions, personality disorders, learning difficulties, sleep problems, teenage issues, eating disorders, emotional trauma, sexual assault, etc.
0800 627 050 x23 
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Auckland 2014
Offers online therapy
Photo of Your Story Counselling, Counsellor in Auckland, Auckland
Your Story Counselling
Counsellor, MA, MNZAC
Verified
Anxiety , family issues and relationship issues are the most common problems people bring to me.
My approach is optimistic, creative and fun! Whilst problems can be serious and painful, our conversations will be uplifting. ‘Problem stories’ can become so overwhelming that it can be almost impossible to separate ourselves from them. This is where narrative therapy comes in. Together, we will disentangle problems stories and you will step into new, life-giving stories.
0800 627 003 x45 
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Auckland 0604
Offers online therapy


See more therapy options for Auckland

Anxiety Counsellors
At the core of anxiety is a mistaken appraisal of danger in which threats are exaggerated, triggering an array of negative feelings that overwhelm patients and lead to avoidant behavior. Therapists take aim at the three big components of anxiety—worry, physical arousal or edginess, and avoidance—by teaching one or more well-researched programs of skills that are custom-tailored to patients’ own worst thoughts.

If you're looking for an Auckland anxiety therapist, these professionals provide anxiety therapy and counselling in Auckland.