Therapists in Auckland

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Photo of Dmitri Biletzki, Counsellor in Auckland, Auckland
Dmitri Biletzki
Counsellor
Verified
If you are suffering, feeling depressed, think you have mental illness and need professional support to solve that issue, I'm here for you. I'm here to work with people with the issues indicated below. If you tried Counselling or Therapy before, and it didn't work out, I'm happy to fix this experience I'm an Internationally experienced Mental health professional. I trained as a social worker, addiction counsellor, hypnotherapist, clinical supervisor, ambulance officer. I've been working many years in specialist mental health services in New Zealand, overseas and in private.
0800 627 050 x74 
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Auckland 0632
Offers online therapy
Photo of Fiona Smorag in Auckland, Auckland
Fiona Smorag
Verified
Are you struggling with grief, anxiety, depression, past trauma, or major life changes? Or would you like to manage your working life? If you are looking for new ways to improve your mental health, or would like to feel more fulfilled, connected and at peace with yourself and your relationships, I can help.
0800 627 004 x94 
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Auckland 0629
Offers online therapy
Photo of Lara Jane Dowse in Auckland, Auckland
Lara Jane Dowse
My ideal client is someone who struggles with problematic thoughts that cause them to have intense unpleasant emotions. I am able to help clients identify the underlying causes of there problems and focus on the here and now to make significant positive changes that they will see in there daily lives. Cogniitve Behavioural therapy has an evidence base of research to show that it works to treat a variety of psychological problems
0800 627 003 x87 
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Auckland 0622
Offers online therapy
Photo of Nick Joseph, Psychotherapist in Auckland, Auckland
Nick Joseph
Psychotherapist, PBANZ
Verified
Thank you for taking the time to view my profile and to find out how I can help you. I believe reaching out for help is a courageous and brave step towards your journey of healing, change and growth. I work with individuals and couples in a safe, supportive and confidential environment to allow you the space to feel as comfortable and relaxed as possible; whilst working through the difficulties and challenges you are currently experiencing. I work with a range of presenting issues including depression, anxiety, relationship issues, grief and loss, trauma, abuse, and more. I am ACC approved for sensitive claims.
0800 627 004 x18 
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Auckland 0620
Photo of Samantha Patel, Psychologist in Auckland, Auckland
Samantha Patel
Psychologist, MSc, NZPsS Member
Verified
Hi, I'm a registered psychologist with 20 years experience of working with clients. I take a holistic approach (spiritual, emotional, physical and cognitive), and recognise that we all have intersecting identities. I'm interested in my clients’ individual story and believe that they are the expert on themselves. We are all unique and it's a privilege to work with a client to support their sense of self and wellbeing. I offer short and long term therapy from a lens that is cross cultural and draw upon a range of approaches and theories. I also provide professional supervision and workshops which are outlined on my website.
0800 627 003 x70 
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Auckland 0627
Offers online therapy
Photo of Rachel Massey Psychology, Psychologist in Auckland, Auckland
Rachel Massey Psychology
Psychologist
Verified
My approach combines professionalism, honesty, warmth and humour, without judgement. I take a holistic approach to mental health and wellbeing, exploring lifestyle and health, as well as emotional factors. During the first session, I will spend time getting to know you and what has brought you to counselling. We will then identify what the goals of therapy will be, and together, build a strong relationship in order to help you achieve these. I will take into consideration who you are as a person, what your needs are and tailor an individual approach.
 
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Auckland 0622
Offers online therapy
Crowning Jewels Counselling Service
Counsellor, NZCCA
Verified
Sometimes we face situations in life where we can feel overwhelmed, anxious, and depressed. We tend to worry about the issues we face and experience stress as we feel stuck and confused not knowing what to do next. Often the trauma we faced yesterday continues to have a negative impact on us today and we feel hopeless and powerless. We can think so low of ourselves at times as we beat ourselves up with defeated self-talk and we struggle to really know who we are and be content within ourselves.
0800 627 003 x10 
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Auckland 1051
Offers online therapy
Photo of Rebecca (Bex) Parkes, Psychologist in Auckland, Auckland
Rebecca (Bex) Parkes
Psychologist, PsychD
Verified
I see therapy as a safe space where you can work through whatever is causing you stress or distress in your life. Therapy can allow you to explore your thoughts, emotions and behaviours, learn different ways of coping, process grief and traumatic experiences, improve relationship dynamics, and learn to manage psychological and physical symptoms. I work in a down-to-earth, friendly, and professional manner. I try to help my clients feel as comfortable as possible discussing their difficulties with me, and draw on my full range of training and professional
0800 627 004 x16 
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Auckland 0632
Offers online therapy
Photo of Luke Sniewski in Auckland, Auckland
Luke Sniewski
PhD
I empower people to make productive changes in their life. I work within the unique physical, mental, and emotional contexts of an individual, but pay particular attention to working through mental and emotional blocks that keep people from living a life full of health, vitality, and happiness. The core of what I do is reconnecting clients with their body so that they learn how to listen to their body and the wisdom it has to offer. We may not always like what we find there, but getting into our body transforms the way we relate to our mind, body, and the world.
0800 627 004 x36 
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Auckland 1010
Offers online therapy
Photo of Margo Regan, Counsellor in Auckland, Auckland
Margo Regan
Counsellor, MNZAC
Verified
MNZAC Registered with NZAC, specialising in relationships and areas that frequently impact relationships such as addiction, pornography addiction, anxiety, and sexuality. Sex Therapy difficulties including orgasmic issues, libido, erectile dysfunction, and painful sex. Having trained with world-renowned teachers and worked in international world-leading addiction residential treatment centres, facilitated relationship workshops, designed and led corporate programmes and speaks on communication, emotional intelligence, relationships and resilience at conferences. Regularly asked for media commentary on national print, radio and tv.
0800 627 004 x30 
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Auckland 1011
Offers online therapy
Waitlist for new clients
Photo of Lynlee Jane Wilson, Psychologist in Auckland, Auckland
Lynlee Jane Wilson
Psychologist
Verified
I am a Registered Psychologist (1991) I have been working with a wide range of people over the past 30 years and I have a diversity of experience to draw from. I relate to people from all walks of life in a calm and reassuring manner. My clients have commented that I am easy to work with and that I help them get really tangible results. "Lynlee is fantastic and someone that I highly recommend. Her style is attentive, encouraging and challenging at the same time. Lynlee is one of the few people that I know who can help". I can provide on line services out of Auckland or indeed NZ, globally available, particularly to NZer's o/seas
0800 627 004 x45 
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Auckland 1072
Offers online therapy
Photo of Joanne Meldrum, Counsellor in Auckland, Auckland
Joanne Meldrum
Counsellor, MNZAC
Verified
I facilitate confidential conversations that open space for reflection, through focusing on what is important, what you accord value to and the developmental models of therapeutic change. The knowledge that I have developed, has led to an understanding that if your core principles/values are compromised, this can cause a lack of inner balance/harmony. I work with people to improve their relationship with themselves and others, by overcoming the barriers that get in the way of living a life of value, purpose and vitality.
0800 627 050 x22 
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Auckland 1051
Offers online therapy
Photo of Jennifer - Couples Psychologist & Counsellor, Counsellor in Auckland, Auckland
Jennifer - Couples Psychologist & Counsellor
Counsellor, MPsych, MNZAC
Verified
Jennifer is an extremely experienced clinician with both New Zealand and international experience. Client’s describe her as friendly, approachable and wise. She has worked in the fields of Addiction and Counselling for the past 23 years and uses a range of counselling approaches which include client-centered Cognitive Behavioural Therapy (CBT), Transactional Analysis (TA) and Motivational Interviewing (MI). Jennifer also uses couple therapy approaches like Emotionally Focussed Therapy (EFT) and Gottman Method that support couples in their journey to a healthy and loving relationship.
0800 627 050 x68 
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Auckland 2013
Offers online therapy
Photo of Kristina Paterson in Auckland, Auckland
Kristina Paterson
Verified
Perhaps you are overwhelmed with depression or anxiety, feel helpless or hopeless and you want to get yourself back again - enjoy life? Perhaps you find life is unfulfilling, you feel stuck in the same rut and struggle to change your life to be more what you would like it to be? Or are you experiencing conflict, relationship issues, self-esteem issues or stress and need help and support at this time? Together we can find a way forward. I am the author of the "Out of the Fog" programme delivered in group and individual therapy which has helped hundreds of people to recover/become well from depression/anxiety.
0800 627 050 x94 
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Auckland 0630
Offers online therapy
Photo of Your Story Counselling, Counsellor in Auckland, Auckland
Your Story Counselling
Counsellor, MA, MNZAC
Verified
My approach is optimistic, creative and fun! Whilst problems can be serious and painful, our conversations will be uplifting. ‘Problem stories’ can become so overwhelming that it can be almost impossible to separate ourselves from them. This is where narrative therapy comes in. Together, we will disentangle problems stories and you will step into new, life-giving stories.
0800 627 003 x45 
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Auckland 0604
Offers online therapy
Photo of Annetta Bouius, Psychologist in Auckland, Auckland
Annetta Bouius
Psychologist, MSc, MNZCCP
Verified
Curious about understanding your uniqueness or wondering what your life might be like if you had therapy? Annetta works with adults and older adolescents. As a potential client, you may have concerns about your ability to feel happy or connected to people, or you may have neurodiversity, such as Autism or ADHD, you want to understand. Annetta offers assessments and therapy for a range of concerns.
0800 627 050 x69 
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Auckland 0626
Not accepting new clients
Photo of And Breathe Counselling , Counsellor in Auckland, Auckland
And Breathe Counselling
Counsellor, NZAC - Provisional
Verified
I specialise in working with children, adolescents, young people and families. I use CBT in my work as well other therapeutic approaches. I am proudly person centered, putting relationships and relatability at the top of my list of priorities. I have flexibility in working days and times, with evening sessions available. I have a Masters in Counselling and a back ground in education. Passionate about self regulation and emotional safety in managing life's many stressor. My expertise in the field of anxiety and strategies to cope with challenges make me a good fit for young people dealing change and pressures of finding themselves.
0800 627 004 x60 
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Auckland 1023
Offers online therapy
Photo of Philip Yazbek, Psychologist in Auckland, Auckland
Philip Yazbek
Psychologist
Verified
I have predominantly worked with people transitioning through big changes in their lives and in their work contexts. Change can be overwhelming and uncomfortable. We often fear it and struggle to take those first steps because it requires a lot of our commitment. Sometimes it can be paralysing anxiety and panic attacks that hold us back or it is because we are struggling with our purpose and intent and feel lost and hopeless at where to begin. Discovering your purpose and setting yourself up for success can be empowering. We often just need the right kind of guidance and courage to begin the journey.
0800 627 004 x61 
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Auckland 0600
Offers online therapy
Photo of Counselling Psychologist and EMDR Therapist in Auckland, Auckland
Counselling Psychologist and EMDR Therapist
Hi, I’m Dr Marianne McGoldrick and am a UK-trained, registered Counselling Psychologist. If you are feeling anxious or uncertain, low in mood or have found it hard to get past difficult experiences in your life or family of origin, I can help. I work with men and women who are experiencing difficulties such as stress or anxiety, depression, mood fluctuations, low self-esteem, anger, interpersonal issues or more enduring difficulties related to early life/attachment. I have a special interest in working with trauma and PTSD including neglect, abuse, child/adult sexual assault and Armed Forces veterans experiencing combat trauma.
0800 627 003 x58 
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Auckland 1022
Offers online therapy
Waitlist for new clients
Photo of Mentalisation Based Couples Therapy, Psychotherapist in Auckland, Auckland
Mentalisation Based Couples Therapy
Psychotherapist, MPsych, PBANZ
Verified
Are you looking for couples therapy that actually works? You and your partner may be going through some very normal difficulties related to the stressors affecting you both. This can be due to the stage of relationship you are in, each of your needs not being met, as well as financial and family pressures. Mentalisation Based Therapy for couples is a specialist Psychological therapy that supports you to reach your goals. The skills that you learn will increase empathy and compassion for each other, develop a deeper understanding of yourselves and set up a shared framework for dealing effectively with challenges.
0800 627 050 x73 
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Auckland 1050


See more therapy options for Auckland

What type of mental health professional is right for me?
Some of the most common types of mental health providers in Auckland are psychologists, licensed counsellors, therapists, and psychotherapists, all of whom diagnose mental health conditions and provide individualised treatment.

Services offered, education, and credentials vary by type of mental health professional. Each professional in Auckland then may specialise in certain areas, such as depression, marriage counselling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.

Both in-person and online therapy sessions are available from most psychologists.
How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in Auckland, or Child Psychologists in Auckland.

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like Auckland psychologists specialising in EMDR.


What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Auckland specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.