Therapists in Takapuna, Auckland
Poseidon Psychology
Psychologist
Verified
Verified
As a Clinical Psychologist I value working with clients from an evidence-based approach to assessment and therapy. I have developed my knowledge and experiences across a range of clinical, research, and teaching work both in public and private settings. I have experience working with children, adolescents, and adults, in doing clinical and neuropsychological assessments, as well as delivering a wide range of modalities). I have also authored an ACT-based group program for sportspeople. I enjoy working with people to support them in making effective change in the direction they want their life to lead.
Jonathan Lee
Counsellor, MSc, MNZAC
Verified
1 Endorsed
Verified
1 Endorsed
Better Self - Better Relationships - Better World. If you're wanting more confidence in yourself, more trust in your relationships, and more acceptance in the world, then I may be able to help. You'll find me an active listener. Through evidence-based interventions, I'll build a supportive therapeutic alliance with you, enabling you to achieve positive change. However, this requires your commitment to effort, time, and investment. The average course is some half dozen sessions, while deeper issues generally need more. Currently, I'm able to offer $890 as prepayment for 6 standard 50-minute sessions - more than a 10% discount.
Rachel Massey Psychology
Psychologist
Verified
Verified
My approach combines professionalism, honesty, warmth and humour, without judgement. I take a holistic approach to mental health and wellbeing, exploring lifestyle and health, as well as emotional factors. During the first session, I will spend time getting to know you and what has brought you to counselling. We will then identify what the goals of therapy will be, and together, build a strong relationship in order to help you achieve these. I will take into consideration who you are as a person, what your needs are and tailor an individual approach.
Not accepting new clients
Dr. Helen Hamer
PhD
1 Endorsed
1 Endorsed
I have over 30 years of experience as a registered nurse working with people with mental health challenges, such as depression and anxiety. I also have experience of working with people who also have an associated physical health problem that impacts on your mood, your mental health and overall wellbeing. For many people, that may currently be as a result of a Covid infection/s.
Waitlist for new clients
Fiona Smorag
Verified
1 Endorsed
Verified
1 Endorsed
Are you living with grief, anxiety, depression, past trauma, or major life changes? Or would you like to manage your working life? If you are looking for new ways to improve your mental health, or would like to feel more fulfilled, connected and at peace with yourself and your relationships, I can help.
Karen Hielkema
Psychologist
Verified
Verified
Karen is a passionate psychologist with experience across a wide variety of settings. Karen has a particular interest in anxiety, women’s psychology, gender issues and workplace issues. She offers a safe and non-judgemental space for you to open-up about any challenges you may be facing. Karen often utilises unique and creative models for both therapy and coaching, based on the use of mindfulness and connection to values. You both can work together to develop effective strategies that you can implement outside of therapy to help better manage symptoms.
Sharon Logan Cbt Therapist
1 Endorsed
1 Endorsed
Hello, I am a Cognitive Behavioural Therapist (CBT). CBT makes sense to me, and I really enjoy using this evidenced based therapy to help people address areas in their life which are not working for them. If you are looking for help with low mood, anxiety, panic, anger, relationship problems, goal setting, problem solving, bulimia, low self-esteem, then CBT is a good option.
Waitlist for new clients
Krysia Lanigan
Psychotherapist, PBANZ
Verified
Verified
I can offer a warm, accepting, and confidential space where you feel listened to. I have experience supporting people with a wide range of issues including; feeling disconnected, social & relationship challenges, navigating life changes & loss, identity struggles & low self-worth. I also support people who identify as highly sensitive or neurodiverse. Psychotherapy provides us the opportunity to explore why we feel and respond in specific ways. Gaining a deeper understanding of ourselves can offer us new perspectives, enable us to manage our emotions better, and can help us to accept things we can’t change.
Anna Riley
Psychotherapist, PBANZ
Verified
Verified
Life can be challenging, at times we can feel overwhelmed, lost, anxious, depressed, lonely – other times we might experience something painful and unexpected that really throws us off balance. Whether it’s for a short time or a long time, it can be profoundly helpful to have someone empathic and honest to talk to about what you are experiencing.
Lara Jane Dowse
My ideal client is someone who struggles with problematic thoughts that cause them to have intense unpleasant emotions. I am able to help clients identify the underlying causes of there problems and focus on the here and now to make significant positive changes that they will see in there daily lives. Cogniitve Behavioural therapy has an evidence base of research to show that it works to treat a variety of psychological problems
Waitlist for new clients
Wellwords Psychology (Elaine Allison)
Psychologist, MA
Verified
Verified
Elaine is a Senior Registered Psychologist in New Zealand and a Registered Clinical and Counselling Psychologist in the UK. Elaine has lived in New Zealand for over 25yrs. Elaine helps her clients using a warm, empowering approach to assist her clients achieve their goals in the most appropriate way. Using a wide variety of approaches such as CBT, positive psychology, DBT and mindfulness etc. Elaine has over 27 years experience working with adults, teenagers, children and families. Elaine has worked in the UK and New Zealand within the Health Service, NHS, G.P. surgeries, Social Services, Special Education and in private practice.
Shannon Tilston
Counsellor, MA, MNZAC
Verified
Verified
It is my goal that individuals leave the counselling experience feeling more empowered and hopeful in facing a personal or relationship issue that once felt insurmountable. I am passionate about offering you techniques for overcoming hardship and uncertainty. With the right strategies and insights, you can learn to master your internal experience, enhance overall pleasure, and build a healthier relationship with yourself and your loved ones.
Andrew David Kirby
Psychotherapist, PhD, PBANZ
Verified
Verified
I assist people from all walks of life overcome barriers preventing them from achieving happier, healthier, and more productive lives. This may mean finding help to resolve a specific problem or learning more about yourself and others to manage your lives more effectively and maximise your potential. I strive to offer a quality service supported by experience and professional training, and work around the needs of each individual. I am here to assist and empower you on our unique journey.
Vanessa Garcia H
Psychologist, MSc
Verified
Verified
Hi, I am a Health Psychologist that takes a holistic approach to wellbeing. My areas of specific interest are anxiety, health-related trauma/PTSD, specific phobias, and optimising wellbeing.
Clare Kinsella
Psychologist, MPsych, MNZCCP
Verified
1 Endorsed
Verified
1 Endorsed
Clare works with adults and adolescents to support change in the context of difficult psychological experiences. Some of these difficulties may include low mood, anxiety, grief and loss, relationship dynamics, adjustment, anger, trauma, and stress.
BLOOM Positive Change
Counsellor, MNZCAA
I am a qualified and registered Professional & Clinical Supervisor and provide supervision for all industries. Do you feel lonely in your job and feel you cannot talk to anyone at work? Do you feel you wish you could unpack or brainstorm some work ideas. Let's do it together. Executives, managers, staff, social workers, sales, counsellors are all welcome to contact me.
Emily McRae
Psychologist, MSc
Verified
1 Endorsed
Verified
1 Endorsed
To help people ‘thrive’ is at the core of my psychological approach. My aim is to work with people to help them to get the most out of life, build compassion, enhance wellbeing (both physical and mental) and help people live well. I see people for a range of reasons such as anxiety management, low mood, low self-esteem, health issues/rehabilitation, bariatric surgery, stress, sleep issues, motivation, and parental wellbeing. I am also available for general health coaching.
Guy Cousins
Psychotherapist, MA, PBANZ
Verified
Verified
If modern life seems overwhelming, if you’re anxious or depressed, or struggling with relationship issues, I offer a calm and supportive space to allow you to make meaningful changes in your life.
Franciska Neuhäuser
With training and qualifications in Counselling, Psychology, and NLP, I will empower you to manage and overcome grief, trauma, anxiety, phobias, and low moods; so that you will restore and enjoy confidence, self-esteem, health, well-being, and better relationships. I work with adults of all ages and welcome cultural and gender diversity.
See more therapy options for Takapuna, Auckland
How can I find a therapist in Takapuna, Auckland?
Search for nearby therapists or counsellors by inputting your city, town, or suburb; or postcode; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
What’s the difference between a psychologist, a therapist, and a counsellor?
Therapists, psychologists, and counsellors are all licensed mental health professionals. In many countries, psychologists have earned a doctoral degree. The terms “therapist” and “counsellor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counsellors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counsellor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counselling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.