Therapists in Auckland
Melisa Belen Belver
Counsellor, MPsych, NZAC - Provisional
Verified Verified
Auckland 0610
My background is as a Clinical psychologist for a decade in Argentina, one of the countries with highest rates of psychologist in the world. I speak Spanish fluently. I have been working in NZ for more than a year as a Counsellor. I have a special interest in providing longer term therapy for those willing to commit to exploration (subconscious) and reflection about past experiences. Also, I am flexible to work with art techniques as clowning and psychodrama, depends on the patient necessities.
My background is as a Clinical psychologist for a decade in Argentina, one of the countries with highest rates of psychologist in the world. I speak Spanish fluently. I have been working in NZ for more than a year as a Counsellor. I have a special interest in providing longer term therapy for those willing to commit to exploration (subconscious) and reflection about past experiences. Also, I am flexible to work with art techniques as clowning and psychodrama, depends on the patient necessities.
Charmaine Bright @ Bright Wellbeing
Verified Verified
1 Endorsed
Auckland 0630 (Online Only)
My approach draws on traditional and alternative counselling and coaching modalities. I use these approaches to empower my clients and my practice is strongly grounded in spirituality and energy psychology. Nourishment and healing are facilitated through energy-integration, visualisation, inner-child work and support in recovering a sense of self.
My approach draws on traditional and alternative counselling and coaching modalities. I use these approaches to empower my clients and my practice is strongly grounded in spirituality and energy psychology. Nourishment and healing are facilitated through energy-integration, visualisation, inner-child work and support in recovering a sense of self.
Psykhe Psychoanalytic Practice
Psychologist, PhD, NZPsS Member
Verified Verified
Auckland 1024
Psykhe practice consists of a group of highly qualified and experienced professonals with a range of expertise in Clinical Psychology, Psychoanalytic Psychotherapy, Psychoanalysis, Child and Adolescent Psychotherapy, Parent-Child Psychotherapy, and Mentalization Based-Treatment (MBT). We welcome individuals, couples, children, teenagers, and families. At Psykhe we speak different languages, besides English: Italian, Spanish, French.
Psykhe practice consists of a group of highly qualified and experienced professonals with a range of expertise in Clinical Psychology, Psychoanalytic Psychotherapy, Psychoanalysis, Child and Adolescent Psychotherapy, Parent-Child Psychotherapy, and Mentalization Based-Treatment (MBT). We welcome individuals, couples, children, teenagers, and families. At Psykhe we speak different languages, besides English: Italian, Spanish, French.
Anihera Tahu-Hepworth
Counsellor, MNZAC
Verified Verified
1 Endorsed
Auckland 0614 (Online Only)
Now ACC Registered. Tena Koutou, nau mai, haere mai. Ko Anihera Tahu-Hepworth ahau. Hello, welcome, I’m Anihera. I whakapapa back to the East Coast of the North Island and Waikaremoana in the central North Island being from Ngati Porou & Tuhoe iwi through my mother and father. Working with people from all walks of life, cultures and backgrounds. Offering a confidential, compassionate and non-judgmental service for people needing or wanting to gain relief from difficult life stresses and complexities. Serving teens & rangatahi, couples, individual adults, families, whanau and elders.
Now ACC Registered. Tena Koutou, nau mai, haere mai. Ko Anihera Tahu-Hepworth ahau. Hello, welcome, I’m Anihera. I whakapapa back to the East Coast of the North Island and Waikaremoana in the central North Island being from Ngati Porou & Tuhoe iwi through my mother and father. Working with people from all walks of life, cultures and backgrounds. Offering a confidential, compassionate and non-judgmental service for people needing or wanting to gain relief from difficult life stresses and complexities. Serving teens & rangatahi, couples, individual adults, families, whanau and elders.
Svenja Koeslich
Psychologist, NZPsS Member
Verified Verified
Auckland 1021 (Online Only)
I specialise in memory and trauma reprocessing using EMDR to allow people to fulfil their potential and live their best lives. I also offer Emotion Focused Therapy (EFT) for couples. I enjoy working with young people, adults, parents and couples from diverse cultural backgrounds and supporting them with their unique challenges. I use a holistic and individualised approach to support people to overcome past trauma and aversive life experiences. Personal challenges often occur in a context of difficult experiences (e.g., accidents, relationship break downs, spot injuries, birth trauma, and abuse) and therapy can help to overcome them.
I specialise in memory and trauma reprocessing using EMDR to allow people to fulfil their potential and live their best lives. I also offer Emotion Focused Therapy (EFT) for couples. I enjoy working with young people, adults, parents and couples from diverse cultural backgrounds and supporting them with their unique challenges. I use a holistic and individualised approach to support people to overcome past trauma and aversive life experiences. Personal challenges often occur in a context of difficult experiences (e.g., accidents, relationship break downs, spot injuries, birth trauma, and abuse) and therapy can help to overcome them.
Alex Rubio
Counsellor, NZAC - Provisional
Verified Verified
Auckland 0630
As a counselor with a bachelor's in psychology and a diploma in Naturopathic Health Science, my focus lies in addressing my clients' unique needs. My background in psychology provides a deep understanding of the emotional and mental challenges individuals face, while my training in Naturopathy allows me to integrate holistic approaches to promote mental and emotional well-being.
As a counselor with a bachelor's in psychology and a diploma in Naturopathic Health Science, my focus lies in addressing my clients' unique needs. My background in psychology provides a deep understanding of the emotional and mental challenges individuals face, while my training in Naturopathy allows me to integrate holistic approaches to promote mental and emotional well-being.
Mo Nathan
Counsellor, MNZAC
Verified Verified
Auckland 1010
Mo provides a warm, kind, hopeful, and effective space for increased awareness, personal growth and healing. In his holistic practice, he integrates modern therapy with age old wisdom traditions. Mo has been himself on the journey of growth and embodiment, practicing yoga, meditation, martial arts, and shadow work. Mo worked at a domestic violence agency, where, in addition to offering couples and individual therapy, he facilitated anger management groups. Mo has also taught mindfulness for stress reduction courses.
Mo provides a warm, kind, hopeful, and effective space for increased awareness, personal growth and healing. In his holistic practice, he integrates modern therapy with age old wisdom traditions. Mo has been himself on the journey of growth and embodiment, practicing yoga, meditation, martial arts, and shadow work. Mo worked at a domestic violence agency, where, in addition to offering couples and individual therapy, he facilitated anger management groups. Mo has also taught mindfulness for stress reduction courses.
Dr. Simon Chesney
Psychologist, PsychD, MNZCCP
Verified Verified
1 Endorsed
Auckland 0620
Senior British trained DClinPsych qualified (2004) clinical psychologist & ISST schema therapist (2014). NHS consultant level applied clinical psychologist in adult mental health since 2012. Specialist in adult mental health psychological assessment, formulation, and treatments. Worked in UK public sector recovery teams since qualification, now in an Auckland DHB (New Zealand). Trained in CBT, DBT, schema therapy/mode therapy, systemic psychotherapy, mindfulness-schema therapy, EMDR, and ACT. New Zealand College of Clinical Psychologists (full member). Registered New Zealand Psychologists Board (number: 90-07646)
Senior British trained DClinPsych qualified (2004) clinical psychologist & ISST schema therapist (2014). NHS consultant level applied clinical psychologist in adult mental health since 2012. Specialist in adult mental health psychological assessment, formulation, and treatments. Worked in UK public sector recovery teams since qualification, now in an Auckland DHB (New Zealand). Trained in CBT, DBT, schema therapy/mode therapy, systemic psychotherapy, mindfulness-schema therapy, EMDR, and ACT. New Zealand College of Clinical Psychologists (full member). Registered New Zealand Psychologists Board (number: 90-07646)
Prudence Anne Fisher
Psychologist, PhD
Verified Verified
Auckland 1052
I am a clinical psychologist registered with both the New Zealand and Australian Boards. I have over 27 years experience working with women in women's health, couples, individuals and young women. I work within a contextual model that understands distress, anxiety and depression arise from our lives which sits within a positive psychological model. This enables me to identify what restrains and enables individuals wellbeing and assist them find alternative ways of being in the world.
I am a clinical psychologist registered with both the New Zealand and Australian Boards. I have over 27 years experience working with women in women's health, couples, individuals and young women. I work within a contextual model that understands distress, anxiety and depression arise from our lives which sits within a positive psychological model. This enables me to identify what restrains and enables individuals wellbeing and assist them find alternative ways of being in the world.
Frank Marinthe
Verified Verified
Auckland 1051
Suffering from anxiety related to personal or professional challenges? As a certified Life Coach, I'm here to help you create clarity around issues you may have, to help you regain emotional control, allowing you to considerably strengthen your position as a solution maker. Life Coaching starts with a conversation, confidential and non-judgemental to provoke insightful solutions.
Suffering from anxiety related to personal or professional challenges? As a certified Life Coach, I'm here to help you create clarity around issues you may have, to help you regain emotional control, allowing you to considerably strengthen your position as a solution maker. Life Coaching starts with a conversation, confidential and non-judgemental to provoke insightful solutions.
Chris Murray
Psychologist, PsychD
Verified Verified
1 Endorsed
Auckland 1021
My focus is on helping people make sense of challenges they are currently experiencing, clarify what is important to them, and take steps to make desired change. My approach to therapy is person-centred, collaborative, and aims to meet the unique needs of each person.
My focus is on helping people make sense of challenges they are currently experiencing, clarify what is important to them, and take steps to make desired change. My approach to therapy is person-centred, collaborative, and aims to meet the unique needs of each person.
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Julia Prouse
Psychotherapist, PBANZ
Verified Verified
Auckland 1010 (Online Only)
At HER therapy, I specialise in helping millennial women break free from people-pleasing, empowering them to prioritise themselves with confidence, free from guilt and shame.
At HER therapy, I specialise in helping millennial women break free from people-pleasing, empowering them to prioritise themselves with confidence, free from guilt and shame.
Simon Calder
Counsellor, MNZCCA
Verified Verified
Auckland 2019
Waitlist for new clients
Kia ora, I am a lecturer at MIT where I teach and supervise up and coming counsellors in the bachelor of counseling program. I am an inquisitive and creative individual who enjoys working with people to unpack problem stories and find new ways to create a more preferred story. I work in Geek and Narrative Therapy, exploring stories of the individual and of the fandom world. I work mainly with adolescents but I am not limited to that. Outside of my practice I enjoy playing video games, writing, drawing, and going on hikes.
Kia ora, I am a lecturer at MIT where I teach and supervise up and coming counsellors in the bachelor of counseling program. I am an inquisitive and creative individual who enjoys working with people to unpack problem stories and find new ways to create a more preferred story. I work in Geek and Narrative Therapy, exploring stories of the individual and of the fandom world. I work mainly with adolescents but I am not limited to that. Outside of my practice I enjoy playing video games, writing, drawing, and going on hikes.
Sunny Lin- Your Safe Anchor
Counsellor, MA
Verified Verified
Auckland 1050
Ever felt like your thoughts are on overdrive and you're stuck in a loop you can't escape? Maybe your bed's become your best buddy, and self-doubt is your constant companion. Guess what? You're not alone. Imagine this: You, taking life head-on with newfound confidence, unlocking your inner superhero, and changing "I can't" into "I can." And the best part? You don't have to tackle it solo because I'm here to help. I'm not here with all the answers; I'm here as a friend: to give you a hand, listen, and guide you. Together, we'll gently steer you towards a more peaceful state of mind, develop habits that bring joy and confidence.
Ever felt like your thoughts are on overdrive and you're stuck in a loop you can't escape? Maybe your bed's become your best buddy, and self-doubt is your constant companion. Guess what? You're not alone. Imagine this: You, taking life head-on with newfound confidence, unlocking your inner superhero, and changing "I can't" into "I can." And the best part? You don't have to tackle it solo because I'm here to help. I'm not here with all the answers; I'm here as a friend: to give you a hand, listen, and guide you. Together, we'll gently steer you towards a more peaceful state of mind, develop habits that bring joy and confidence.
Simon Banks
Psychotherapist, MA, PBANZ
Verified Verified
Auckland 0624
Perhaps you have tried strategies that no longer work. Perhaps you have had support before and would now like to try it again or continue where you left off. Perhaps there is something specific that you would like to gain more insight into and healing from. Whatever your reason for coming, you will find a safe, non-judgemental and accepting environment where you will have a confidential space to bring whatever you would like to work through at a pace and depth that feels safe to you.
Perhaps you have tried strategies that no longer work. Perhaps you have had support before and would now like to try it again or continue where you left off. Perhaps there is something specific that you would like to gain more insight into and healing from. Whatever your reason for coming, you will find a safe, non-judgemental and accepting environment where you will have a confidential space to bring whatever you would like to work through at a pace and depth that feels safe to you.
Julia Ferry-Parker
Counsellor, PsychD, NZAC - Provisional
Verified Verified
Auckland 1052
Kia ora! My name is Julia Ferry-Parker, I am a NZAC Registered Counsellor and an Analyst-in-Training. I have been studying and practicing for the last couple of years, mainly working with adults from multiples cultures and backgrounds in a non-judgmental space. I have a bachelor’s degree in Psychology and a Postgraduate diploma in Psychoanalysis. I am originally from Brazil and have been living in Aotearoa for the last 3 years, running sessions in English and Portuguese with an ethical commitment to the care of the patients.
Kia ora! My name is Julia Ferry-Parker, I am a NZAC Registered Counsellor and an Analyst-in-Training. I have been studying and practicing for the last couple of years, mainly working with adults from multiples cultures and backgrounds in a non-judgmental space. I have a bachelor’s degree in Psychology and a Postgraduate diploma in Psychoanalysis. I am originally from Brazil and have been living in Aotearoa for the last 3 years, running sessions in English and Portuguese with an ethical commitment to the care of the patients.
Elaine Allison
Psychologist, MA
Verified Verified
Auckland 0620
Waitlist for new clients
Elaine is a Senior Registered Psychologist in New Zealand and a Registered Clinical and Counselling Psychologist in the UK. Elaine has lived in New Zealand for over 25yrs. Elaine helps her clients using a warm, empowering approach to assist her clients achieve their goals in the most appropriate way. Using a wide variety of approaches such as CBT, positive psychology, DBT and mindfulness etc. Elaine has over 27 years experience working with adults, teenagers, children and families. Elaine has worked in the UK and New Zealand within the Health Service, NHS, G.P. surgeries, Social Services, Special Education and in private practice.
Elaine is a Senior Registered Psychologist in New Zealand and a Registered Clinical and Counselling Psychologist in the UK. Elaine has lived in New Zealand for over 25yrs. Elaine helps her clients using a warm, empowering approach to assist her clients achieve their goals in the most appropriate way. Using a wide variety of approaches such as CBT, positive psychology, DBT and mindfulness etc. Elaine has over 27 years experience working with adults, teenagers, children and families. Elaine has worked in the UK and New Zealand within the Health Service, NHS, G.P. surgeries, Social Services, Special Education and in private practice.
Robyn Yee
Counsellor, MNZAC
Verified Verified
1 Endorsed
Auckland 1010
Not accepting new clients
People attend therapy for a variety of reasons – to understand thoughts and feelings; to explore current and past experiences; to develop effective coping strategies; to improve relationships and interact more effectively with others; to identify what has meaning and discover new pathways. Experienced in working with a diversity of cultures and sexual orientations. In essence, my role is to facilitate healing in a way that enhances self empowerment, wellness and interconnection with life.
People attend therapy for a variety of reasons – to understand thoughts and feelings; to explore current and past experiences; to develop effective coping strategies; to improve relationships and interact more effectively with others; to identify what has meaning and discover new pathways. Experienced in working with a diversity of cultures and sexual orientations. In essence, my role is to facilitate healing in a way that enhances self empowerment, wellness and interconnection with life.
Emily McRae
Psychologist, MSc
Verified Verified
1 Endorsed
Auckland 0622
To help people ‘thrive’ is at the core of my psychological approach. My aim is to work with people to help them to get the most out of life, build compassion, enhance wellbeing (both physical and mental) and help people live well. I see people for a range of reasons such as anxiety management, low mood, low self-esteem, health issues/rehabilitation, bariatric surgery, stress, sleep issues, motivation, and parental wellbeing. I am also available for general health coaching.
To help people ‘thrive’ is at the core of my psychological approach. My aim is to work with people to help them to get the most out of life, build compassion, enhance wellbeing (both physical and mental) and help people live well. I see people for a range of reasons such as anxiety management, low mood, low self-esteem, health issues/rehabilitation, bariatric surgery, stress, sleep issues, motivation, and parental wellbeing. I am also available for general health coaching.
Connected Life
Counsellor, MA, AThR
Verified Verified
Auckland 0626
Successful counselling is based on the quality of the relationship between myself (the therapist) and you (the client). My approach is based on deep respect and non-judgemental acceptance for all people I work with. Utilising an element of creativity within therapy enables you to speak through art making, and reflection, because sometimes spoken words don’t exist for your experience. In my practice I offer counselling and arts therapy, professional supervision and coaching, and career development.
Successful counselling is based on the quality of the relationship between myself (the therapist) and you (the client). My approach is based on deep respect and non-judgemental acceptance for all people I work with. Utilising an element of creativity within therapy enables you to speak through art making, and reflection, because sometimes spoken words don’t exist for your experience. In my practice I offer counselling and arts therapy, professional supervision and coaching, and career development.
See more therapy options for Auckland
Nearby Searches for Auckland
See More CounsellorsHow does your Counsellor compare?
Number of Counsellors in Auckland
300+
Average cost per session
$155
Counsellors in Auckland who prioritize treating:
82% | Anxiety |
73% | Depression |
71% | Stress |
69% | Self Esteem |
66% | Relationship Issues |
59% | Trauma and PTSD |
55% | Life Transitions |
Average years in practice
13 Years
Top 3 insurances accepted
69% | Southern Cross |
33% | AIA |
33% | Partners Life |
How Counsellors in Auckland see their clients
83% | In Person and Online | |
17% | Online Only |
Gender breakdown
77% | Female | |
22% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Auckland?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Psychologists listed in the directory are registered with the New Zealand Psychologists Board under the Health Practitioners Competency Assurance Act 2003 (HPCA Act). To be listed in the directory, psychotherapists must be registered through the Psychotherapists Board of Aotearoa New Zealand. Counsellors listed in the directory should have a minimum training of NZQF 6 or higher, and many are registered with a professional body, such as the New Zealand Association of Counsellors (NZAC).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for counsellors in New Zealand, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for counsellors in New Zealand, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, and psychotherapists can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in New Zealand.
Psychologists possess a minimum of a master's degree in Psychology and are registered with the New Zealand Psychologists Board. Psychotherapists typically hold the equivalent of a Master's or Doctorate Degree in Psychotherapy, depending on their programme of study. Many psychotherapists have themselves undergone psychotherapy as part of their training. In order to be a member of NZAC, Counsellors must have a bachelor's or master's degree in Counselling and complete ongoing professional development and education.
Psychologists possess a minimum of a master's degree in Psychology and are registered with the New Zealand Psychologists Board. Psychotherapists typically hold the equivalent of a Master's or Doctorate Degree in Psychotherapy, depending on their programme of study. Many psychotherapists have themselves undergone psychotherapy as part of their training. In order to be a member of NZAC, Counsellors must have a bachelor's or master's degree in Counselling and complete ongoing professional development and education.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in New Zealand could be between $100 and $200. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. To access these services you will need to be assessed and referred by your GP or family doctor. However, you will have limited choice regarding the specialist and the length of treatment that will be assigned to you. In addition, Community Mental Health and Addiction services are also available through your local District Health Board (DHB).
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. To access these services you will need to be assessed and referred by your GP or family doctor. However, you will have limited choice regarding the specialist and the length of treatment that will be assigned to you. In addition, Community Mental Health and Addiction services are also available through your local District Health Board (DHB).
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Professionals registered with the Boards and/or who are members of professional organisations are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.