Therapists in Auckland District

Suffering from anxiety related to personal or professional challenges? As a certified Life Coach, I'm here to help you create clarity around issues you may have, to help you regain emotional control, allowing you to considerably strengthen your position as a solution maker. Life Coaching starts with a conversation, confidential and non-judgemental to provoke insightful solutions.

Jennifer is an extremely experienced clinician with both New Zealand and international experience. Client’s describe her as friendly, approachable and wise. She has worked in the fields of Addiction and Counselling for the past 23 years and uses a range of counselling approaches which include client-centered Cognitive Behavioural Therapy (CBT), Transactional Analysis (TA) and Motivational Interviewing (MI). Jennifer also uses couple therapy approaches like Emotionally Focussed Therapy (EFT) and Gottman Method that support couples in their journey to a healthy and loving relationship.

If modern life seems overwhelming, if you’re anxious or depressed, or struggling with relationship issues, I offer a calm and supportive space to allow you to make meaningful changes in your life.

Indigo Assessment and Counselling has a welcoming suburb setting. We have an excellent receptionist/office manager who looks after all of us and those wanting to get in touch with any of us superbly. We have 4 very experienced registered psychologists and 2 very experienced counsellors. We work with children, teenagers and adults. We work with individuals, couples, families and friends. We work from our offices or in homes, schools and businesses. We work with zoom when neeeded. Check out our website. Ring us 09 444 6859

I provide therapeutic support for navigating the emotional waves and challenges of daily life. I believe it is within these daily struggles and challenges of life that our most valuable opportunities for building deeper meaning, fulfillment and resilience can emerge. Taking a strengths-based, humanistic approach to psychological health, I am committed to facilitating a safe and deeply accepting space for you to discover you own unique gifts, resources and wholeness, which you can then integrate consciously into your life, creating more choice, emotional freedom, and flexibility, as you move forward on your chosen path.

I assist people from all walks of life overcome barriers preventing them from achieving happier, healthier, and more productive lives. This may mean finding help to resolve a specific problem or learning more about yourself and others to manage your lives more effectively and maximise your potential. I strive to offer a quality service supported by experience and professional training, and work around the needs of each individual. I am here to assist and empower you on our unique journey.

My approach is optimistic, creative and fun! Whilst problems can be serious and painful, our conversations will be uplifting. ‘Problem stories’ can become so overwhelming that it can be almost impossible to separate ourselves from them. This is where narrative therapy comes in. Together, we will disentangle problems stories and you will step into new, life-giving stories.

BSc(Pysch) MSc(Psych)(Honours) PGDipPP Registered Psychologist with the New Zealand Psychologists Board and current Annual Practicing Certificate Member of New Zealand Psychologists Society. Megan Williams is a Psychologist who works with clients of all ages. Megan has a warm and caring approach, ensuring that clients feel safe and respected during their journey through therapy.

Understanding ourselves and becoming more aware of what works for us, is a way we can learn to live a more meaningful life. I have over 16 years experience helping people to change patterns of thoughts, feelings and behaviour that are creating problems within their lives.

Are you seeking freedom from mental health challenges such as depression and anxiety? Struggling to lose weight or have an eating problem?

In Hwa is an experienced individuals’ and couples’ counsellor, psychotherapist and supervisor, with training in social work, psychosynthesis counselling, psychotherapy and addiction treatment. He has many years of experience working successfully with clients with mental health and relationship issues. In Hwa has demonstrated a strong commitment to working with clients with cross-cultural and sexual identity issues. He is competent to assist people to find purpose, meaning and value in their life journey, to help them improve relationships and become freer.

Psychotherapy is a deeply personal journey. This journey is unique to each individual, where the journey may begin with seeking purpose in the person’s life or seeking to make meaning of life and its mysteries. It may involve seeking relief from emotional pain and suffering or unbearable feelings. It might also consist of confronting shadows from your past or healing from a traumatic past event. I see my work as a psychotherapist as accompanying you on your journey together, where I hope to support you in finding growth, balance, and a sense of harmony and peace. I also offer K9-assisted therapy.

My approach draws on traditional and alternative counselling and coaching modalities. I use these approaches to empower my clients and my practice is strongly grounded in spirituality and energy psychology. Nourishment and healing are facilitated through energy-integration, visualisation, inner-child work and support in recovering a sense of self.

Relational therapy is a place to talk about anything that you want. To bring fears, worries, daily struggles, wonderings. I offer a unique relationship, centered around empathic curiosity that focuses solely on your well-being and growth. Through your stories and experiences, we look at your relationships with others in your life and how they have helped form you. We’ll work to understand the patterns of thoughts and feelings that make you so unique.

As a Clinical Psychologist I value working with clients from an evidence-based approach to assessment and therapy. I have developed my knowledge and experiences across a range of clinical, research, and teaching work both in public and private settings. I have experience working with children, adolescents, and adults, in doing clinical and neuropsychological assessments, as well as delivering a wide range of modalities). I have also authored an ACT-based group program for sportspeople. ​I enjoy working with people to support them in making effective change in the direction they want their life to lead.