Anjie
Counsellor, NZAC - Provisional
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Connect with Anjie Silva
Available online only
Invercargill 9810
Feeling stuck in patterns of anxiety, overthinking, low mood, burnout, or people-pleasing and unsure how to shift them? You may be navigating grief, relationship stress, relocation, or major life transitions where things feel heavier than you can carry alone. People often seek counselling when they notice repeated patterns such as avoidance, emotional overwhelm, difficulty setting boundaries, loneliness, or challenges adjusting to new environments, identities, cultures, and relationships. Counselling can offer a space to pause, reflect, and begin making sense of these experiences.
My speciality lies in supporting people through anxiety, low mood, burnout, relationship challenges, identity struggles, and migration or relocation experiences. With lived experience of international transition and multicultural spaces, I understand the emotional complexity of starting over, balancing identities, and finding belonging.
I offer a calm, supportive, and non-judgmental space where clients can slow down and explore their stories. I aim to meet clients where they are, helping them feel understood, supported, and empowered to reconnect with their own strengths and direction. If you are wondering whether counselling might help you, you are welcome to reach out when you feel ready.
Email Anjie Silva now for a free 15 minute consultation
Connect with Anjie Silva
Finances
Fees
- Individual Sessions $100
Payment Methods
Bank transfer, Paypal Anjie Silva
Counsellor, NZAC - Provisional
Email me for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Membership with New Zealand Association of Counsellors Anjie Dilka Silva
- Attended Bachelor of Counselling , Graduated 2025
- Membership with American Psychological Association Member / 2026
Education and Years In Practice
Additional Credentials
Anjie Silva
Counsellor, NZAC - Provisional
Feel free to ask about qualifications and training experience. Email
Specialties and Expertise
Top Specialties
- Migration & relocation
- Life Transitions
- Stress
Expertise
- Anger Management
- Anxiety
- Body Image
- Career Guidance
- Coping Skills
- Depression
- Emotional Disturbance
- Grief
- Life Coaching
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Spirituality
- Women's Issues
Anjie Silva
Counsellor, NZAC - Provisional
Email me for a free 15 minute consultation now.
2 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Ethnicity
Mixed Race ,
South Asian
I also speak
Sinhalese
Religion
Christian
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Ethnicity
Mixed Race ,
South Asian
I also speak
Sinhalese
Religion
Christian
Treatment Approach
Types of Therapy
- Christian Counselling
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Mindfulness-Based (MBCT)
- Multicultural
- Narrative
- Person-Centred
- Relational
- Strength-Based
- Trauma Focused
Anjie Silva
Counsellor, NZAC - Provisional
Email me for a free 15 minute consultation now.
Location
Primary Location
Invercargill 9810
Email Me
Additional Location
Christchurch 8051
Anjie Silva
Counsellor, NZAC - Provisional