
Anihera Tahu-Hepworth
Counsellor, MNZAC
Verified by Psychology Today
Auckland 0614
Let's Connect 0800 627 050 x49

Tena Koutou, nau mai, haere mai. Ko Anihera Tahu-Hepworth ahau. Hello, welcome, I’m Anihera. I whakapapa back to the East Coast of the North Island and Waikaremoana in the central North Island being from Ngati Porou & Tuhoe iwi through my mother and father. Working with people from all walks of life, cultures and backgrounds. Offering a confidential, compassionate and non-judgmental service for people needing or wanting to gain relief from difficult life stresses and complexities. Serving teens & rangatahi, couples, individual adults, families, whanau and elders.
With a love of the Person Centered approach I believe in helping you find your own answers through reflective listening and present moment awareness. Our bodies hold memories and experiences of traumatic events. Sometimes the work involves touching into these places again to free ourselves - gently, lightly. It takes courage.
It is important to feel a ‘good fit’ with a counsellor you choose to work with. I offer an initial phone call, free of charge to answer any questions you would like to ask about the way I work and/or to gain a sense of whether what I offer would fit and be of help to you. Nga mihi with kind regards
Call or Email
Anihera Tahu-Hepworth
now for a free 15 minute consultation - 0800 627 050 x49
Let's Connect 0800 627 050 x49

Finances
Fees
- Individual Sessions $110
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by Bank transfer, Cash
If you see your insurance listed, please ask me to verify coverage when you arrange your first visit.

Anihera Tahu-Hepworth
Counsellor,
MNZAC
Qualifications
- Verified by Psychology Today Membership with New Zealand Association of Counsellors 57689
Specialties and Expertise
Top Specialties
- Anger Management
- Bereavement
- Relationship Issues
Expertise
- Anxiety
- Bisexual
- Chronic Illness
- Chronic Pain
- Lesbian
- LGBTQ
- Peer Relationships
- School Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
Client Focus
Age
Preteen,
Teen,
Adults
Participants
Individuals,
Family
Communities
Armed Forces,
Aviation Professionals,
Bisexual Allied,
Cancer,
Lesbian Allied,
Single Mother,
Transgender Allied
Ethnicity
Other Racial or Ethnic Background,
Pacific Islander
Religion
Buddhist
Age
Preteen,
Teen,
Adults
Participants
Individuals,
Family
Communities
Armed Forces,
Aviation Professionals,
Bisexual Allied,
Cancer,
Lesbian Allied,
Single Mother,
Transgender Allied
Ethnicity
Other Racial or Ethnic Background,
Pacific Islander
Religion
Buddhist
Treatment Approach
Types of Therapy
- Gestalt
- Mindfulness-Based (MBCT)
- Person-Centred
Location
Primary Location
Auckland 0614
0800 627 050 x49Additional Location
Call or Email me for a free 15 minute consultation now - 0800 627 050 x49

Anihera Tahu-Hepworth
Counsellor,
MNZAC
Last Modified: 17 Mar 2023