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Photo of Amanda Salvara, Counsellor
Amanda Salvara
Counsellor
Photo of Amanda Salvara, Counsellor

Amanda Salvara

Counsellor

Verified by Psychology Today Verified by Psychology Today
Auckland 1060
Waitlist for new clients
Let's Connect 0800 468 212 x35
Photo of Amanda Salvara, Counsellor
I'm Amanda, an integrative counsellor and coach, who supports individuals online and over the phone. My approach blends the wisdom of various psychotherapeutic and coaching methodologies to better understand and tailor our sessions to what it is that's needed from our initial call, and what our best route is to help navigate the challenges at hand. This could be for clarity in conflicting areas of life, exploring emotional regulation methods or processing thoughts out-loud, in a safe empathic space and looking at the bigger picture of what insights or solutions may arise.
More Than Therapy, More Than Coaching: Integrative work bridges the gap between traditional therapy and goal-oriented coaching. We explore your current challenges, delve into their underlying roots, and empower you to move forward with clarity and purpose.
Ready to Begin? I offer a warm and collaborative environment where you can explore your inner world without judgment. Schedule a free consultation to see if this approach resonates with you and co-plan a possible approach on where to start and what it is you'd like to work towards.
Call or Amanda Salvara now for a free 15 minute consultation - 0800 468 212 x35

My Practice at a Glance

Waitlist. Contact to join the list for online therapy.

Auckland 1060

0800 468 212 x35
Currently work online and over the phone. There is an easy to use booking system that shows all availability times and days to chose from.
I specialize in Life Transitions, Coping Skills and Relationship Issues 
$140 Per Session  
Individual one-on-one therapy 
Let's Connect 0800 468 212 x35
Photo of Amanda Salvara, Counsellor

My Practice at a Glance

Waitlist. Contact to join the list for online therapy.

Auckland 1060

0800 468 212 x35
Currently work online and over the phone. There is an easy to use booking system that shows all availability times and days to chose from.
I specialize in Life Transitions, Coping Skills and Relationship Issues 
$140 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $140
  • Pay by American Express, Mastercard, Visa
"
Currently do not accept ACC or insurance cover claims
Call or for a free 15 minute consultation now - 0800 468 212 x35
Photo of Amanda Salvara, Counsellor
Amanda Salvara
Counsellor
"
Currently do not accept ACC or insurance cover claims
Call or for a free 15 minute consultation now - 0800 468 212 x35
Photo of Amanda Salvara, Counsellor
Amanda Salvara
Counsellor

Qualifications

  • Verified by Psychology Today Diploma from University of East London Amanda Salvara
  • In Practice for 5 Years
  • Membership with British Association of Counselling and Psychotherapy Registered / 2020
  • Membership with Association of Coaching Member / 2023
  • Attended Counselling and Psychotherapy, Postgraduate Diploma, Graduated 2020
"
Postgraduate Diploma in Counselling and Psychotherapy, and NLP practitioner and Coach certified. Experience working with online counselling services over the phone and video.
Call or for a free 15 minute consultation now - 0800 468 212 x35
Photo of Amanda Salvara, Counsellor
Amanda Salvara
Counsellor
"
Postgraduate Diploma in Counselling and Psychotherapy, and NLP practitioner and Coach certified. Experience working with online counselling services over the phone and video.
Call or for a free 15 minute consultation now - 0800 468 212 x35
Photo of Amanda Salvara, Counsellor
Amanda Salvara
Counsellor

Specialties and Expertise

Top Specialties

  • Life Transitions
  • Coping Skills
  • Relationship Issues

Expertise

  • Anger Management
  • Anxiety
  • Bereavement
  • Body Positivity
  • Codependency
  • Depression
  • Emotional Disturbance
  • Life Coaching
  • Peer Relationships
  • Racial Identity
  • Self Esteem
  • Self-Harming
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
"
I draw from a diverse toolkit, including; Cognitive-Behavioral Therapy (CBT): Reframing negative thought patterns to improve emotional well-being. Solution-Focused Therapy: Setting attainable goals and celebrating progress to build momentum. Person-Centered Therapy: Creating a safe space for self-exploration and acceptance.
Call or for a free 15 minute consultation now - 0800 468 212 x35
Photo of Amanda Salvara, Counsellor
Amanda Salvara
Counsellor
"
I draw from a diverse toolkit, including; Cognitive-Behavioral Therapy (CBT): Reframing negative thought patterns to improve emotional well-being. Solution-Focused Therapy: Setting attainable goals and celebrating progress to build momentum. Person-Centered Therapy: Creating a safe space for self-exploration and acceptance.
Call or for a free 15 minute consultation now - 0800 468 212 x35
Photo of Amanda Salvara, Counsellor
Amanda Salvara
Counsellor

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Queer Allied

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Queer Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Dialectical Behaviour (DBT)
  • Hypnotherapy
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Neuro-Linguistic (NLP)
  • Person-Centred
  • Solution Focused Brief (SFBT)
  • Transactional Analysis
  • Trauma Focused
"
When you have an idea of what it is you need but not quite sure of where to start, Integrative therapy looks at; where you are at and where you would like to be, limiting thoughts and behaviour patterns, exploring the 'cause and effect', collaboratively checking in what's working or not working, the internal and external environments.
Call or for a free 15 minute consultation now - 0800 468 212 x35
Photo of Amanda Salvara, Counsellor
Amanda Salvara
Counsellor
"
When you have an idea of what it is you need but not quite sure of where to start, Integrative therapy looks at; where you are at and where you would like to be, limiting thoughts and behaviour patterns, exploring the 'cause and effect', collaboratively checking in what's working or not working, the internal and external environments.
Call or for a free 15 minute consultation now - 0800 468 212 x35
Photo of Amanda Salvara, Counsellor
Amanda Salvara
Counsellor

Location

Primary Location

Auckland 1060

0800 468 212 x35

Nearby Areas

Cities/Towns

Counties

"
Currently work online and over the phone. There is an easy to use booking system that shows all availability times and days to chose from.
Call for a free consultation now - 0800 468 212 x35
Photo of Amanda Salvara, Counsellor
Amanda Salvara
Counsellor
"
Currently work online and over the phone. There is an easy to use booking system that shows all availability times and days to chose from.
Call for a free consultation now - 0800 468 212 x35
Photo of Amanda Salvara, Counsellor
Amanda Salvara
Counsellor