Alister Gates
Counsellor, NZAC - Provisional
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect 0800 451 540 x39

Life can be tough, and it’s okay to feel overwhelmed. Whether you’re dealing with complex relationship dynamics, facing uncertain career paths, or struggling with personal issues like anxiety and low self-esteem, you’re not alone. I specialise in Internal Family Systems (IFS) therapy, creating a compassionate, understanding environment where you can explore these challenges. Together, we can navigate these difficulties, helping you build resilience and achieve a more balanced, fulfilling life. Let's face these hurdles with courage and personalised support.
My practice is a space where you can safely explore emotions and experiences, tackling issues from anxiety to couple relationship therapy. Both in-person and online sessions are available, ensuring accessibility across New Zealand and internationally. I am based out of Maraetai in Auckland and often work in St Heliers.
Turning toward your pain is a courageous first step towards healing. If you’re ready to explore these challenges in a supportive and compassionate setting, I’m here to help. Reach out today, and let’s work together to find clarity and peace. Your journey towards a healthier, more balanced life can start now.
Call or Email Alister Gates now for a free 15 minute consultation - 0800 451 540 x39
Let's Connect 0800 451 540 x39

Finances
Fees
- Individual Sessions $150
- Couple Sessions $185
- Sliding scale: apply if you may be eligible
Payment Methods
Bank transfer, Mastercard, Paypal, Visa
Alister Gates
Counsellor, NZAC - Provisional
Check fees and, if listed, ask to verify your insurance coverage. Email or 0800 451 540 x39
Qualifications
- Verified by Psychology Today Membership with New Zealand Association of Counsellors Alister Gates
- In Practice for 4 years
- Attended Bachelor of Applied Counselling, Bachelor of Applied Counselling, Graduated 2024
Education and Years In Practice
Alister Gates
Counsellor, NZAC - Provisional
Feel free to ask about qualifications and training experience. Email or 0800 451 540 x39
Specialties and Expertise
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Anxiety
- Behavioural Issues
- Career Guidance
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Divorce
- Eating Disorders
- Family Conflict
- Infidelity
- Internet Addiction
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Stress
Alister Gates
Counsellor, NZAC - Provisional
Call or Email me for a free 15 minute consultation now - 0800 451 540 x39
Treatment Approach
Types of Therapy
- Coaching
- Family / Marital
- Gestalt
- Internal Family Systems (IFS)
- Somatic
- Trauma Focused
Alister Gates
Counsellor, NZAC - Provisional
Call or Email me for a free 15 minute consultation now - 0800 451 540 x39
Groups
Internal Family Systems Therapy Aotearoa
Email Alister Gates about this group or call - 0800 451 540 x39