Hamilton
Photo of Kirandeep Kaur - Abundance Wellness, Counsellor
Abundance Wellness
Counsellor
Email Us
0800 447 264 x68 Call Us
0800 447 264 x68 Call Us
or
Email Us
Photo of Kirandeep Kaur - Abundance Wellness, Counsellor

Abundance Wellness

Counsellor

Verified by Psychology Today Verified by Psychology Today
Call Us
Let's Connect 0800 447 264 x68
Photo of Kirandeep Kaur - Abundance Wellness, Counsellor
Available online only
Hamilton 3210
Website
Hello My name is Kirandeep-Compassionate Guide on Your Healing Journey Kia ora, I'm a registered Social Worker and trauma-informed therapist passionate about helping you reconnect with yourself and find freedom from trauma's grip. With over five years supporting individuals through complex trauma, I've witnessed the profound transformation that happens when we address healing holistically—through mind, body, and community.
My approach is rooted in the understanding that trauma lives in the nervous system and that healing requires more than talk therapy alone. Inspired by pioneers like Bessel van der Kolk,I integrate evidence-based therapies with body-centered practices to help you regulate your nervous system, process traumatic memories, and rebuild a sense of safety within.
I believe deeply in the power of community healing. You don't have to walk this path alone—there is profound strength in witnessing and being witnessed by others who understand. I am Registered Social Worker (SWRB). ACC Sensitive Claims Counsellor. EMDR Therapist (EMDRAA & EMDRNZ). IFS Level 1 Trained Therapist. Trauma-Informed Yoga Instructor. Group EMDR
Call or Abundance Wellness now for a free 15 minute consultation - 0800 447 264 x68

Practice at a Glance

Available online only

Abundance Wellness

Hamilton 3210

0800 447 264 x68
Website
$225 Per Session  
I see individuals, couples and groups  
Let's Connect 0800 447 264 x68
Photo of Kirandeep Kaur - Abundance Wellness, Counsellor

Practice at a Glance

Available online only

Abundance Wellness

Hamilton 3210

0800 447 264 x68
Website
$225 Per Session  
I see individuals, couples and groups  

Finances

Fees

  • Individual Sessions $225
  • Couple Sessions $350
Photo of Kirandeep Kaur - Abundance Wellness, Counsellor
Abundance Wellness
Counsellor
Check fees and, if listed, ask to verify your insurance coverage. or 0800 447 264 x68
Photo of Kirandeep Kaur - Abundance Wellness, Counsellor
Abundance Wellness
Counsellor
Check fees and, if listed, ask to verify your insurance coverage. or 0800 447 264 x68

Qualifications

    Counsellor: Kirandeep Kaur
  • Verified by Psychology Today Membership with Social Worker Registration Board Kirandeep Kaur

    • Education and Years In Practice

  • In Practice for 5 years
  • Attended EMDR, Graduated 2023

    • Additional Credentials

  • Certificate from Internal Family System Institute IFS Level 1 Trained / 2024
"
EMDR Therapist (EMDRAA & EMDRNZ). IFS Level 1 Trained Therapist. Trauma-Informed Yoga Instructor. Group EMDR (G-TEP) Certified and R-TEP Trained. Trained with EMDR Specialist Training with Doloras Mosquera-adapting EMDR for individuals with dissociative disorders, Als Training advanced IFSiEMDR.
Photo of Kirandeep Kaur - Abundance Wellness, Counsellor
Abundance Wellness
Counsellor
Call or for a free 15 minute consultation now - 0800 447 264 x68
"
EMDR Therapist (EMDRAA & EMDRNZ). IFS Level 1 Trained Therapist. Trauma-Informed Yoga Instructor. Group EMDR (G-TEP) Certified and R-TEP Trained. Trained with EMDR Specialist Training with Doloras Mosquera-adapting EMDR for individuals with dissociative disorders, Als Training advanced IFSiEMDR.
Photo of Kirandeep Kaur - Abundance Wellness, Counsellor
Abundance Wellness
Counsellor
Call or for a free 15 minute consultation now - 0800 447 264 x68

Specialties and Expertise

Expertise

  • Anxiety
  • Coping Skills
  • Depression
  • Life Coaching
  • Sexual Abuse
  • Trauma and PTSD
Photo of Kirandeep Kaur - Abundance Wellness, Counsellor
Abundance Wellness
Counsellor
Do these issues align with your needs? or 0800 447 264 x68
Photo of Kirandeep Kaur - Abundance Wellness, Counsellor
Abundance Wellness
Counsellor
Do these issues align with your needs? or 0800 447 264 x68

Client Focus

Participants

Individuals , 
Couples , 
Group

Participants

Individuals , 
Couples , 
Group

Treatment Approach

Types of Therapy

  • EMDR
  • Internal Family Systems (IFS)
  • Neuro-Linguistic (NLP)
  • Somatic
  • Trauma Focused
"
These are the treatment types I use, and this is what your experience will be like — a deeply personalised, trauma-informed journey. Using EMDR, IFS, and Trauma-Informed Yoga, we'll gently process trauma, explore inner parts, and reconnect with your body. For complex trauma or dissociation, I use specialised, advanced approaches ensuring you always feel safe, supported, and seen.
Photo of Kirandeep Kaur - Abundance Wellness, Counsellor
Abundance Wellness
Counsellor
Call or for a free 15 minute consultation now - 0800 447 264 x68
"
These are the treatment types I use, and this is what your experience will be like — a deeply personalised, trauma-informed journey. Using EMDR, IFS, and Trauma-Informed Yoga, we'll gently process trauma, explore inner parts, and reconnect with your body. For complex trauma or dissociation, I use specialised, advanced approaches ensuring you always feel safe, supported, and seen.
Photo of Kirandeep Kaur - Abundance Wellness, Counsellor
Abundance Wellness
Counsellor
Call or for a free 15 minute consultation now - 0800 447 264 x68

Location

Primary Location

Abundance Wellness

Hamilton 3210

0800 447 264 x68

Email Us

Website

Nearby Areas

Cities/Towns

Counties

Photo of Kirandeep Kaur - Abundance Wellness, Counsellor
Abundance Wellness
Counsellor
Call for a free consultation now - 0800 447 264 x68
Photo of Kirandeep Kaur - Abundance Wellness, Counsellor
Abundance Wellness
Counsellor
Call for a free consultation now - 0800 447 264 x68