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Aaron O'Connell
Aaron O'Connell
Psychologist, PsychD
Photo of Aaron O'Connell, PsychD, Psychologist in Auckland

Aaron O'Connell

Psychologist, PsychD (he, him)

Verified by Psychology Today
1 Endorsed
Auckland 1024
0800 447 359 x99
Let's Connect 0800 447 359 x99
If you are considering psychological therapy, we are here to give you a brief overview of how the process works, what to anticipate, and how to make the most of your sessions. Please contact me directly to see if I am the right person to help you. CBT and ACT are modern, well-structured, and time-limited therapy approaches. The first session typically follows a structured process, where I ask a series of questions to gain a comprehensive understanding of the key psychological processes that may be contributing to your distress. At the end of this session, I often provide a verbal summary to ensure that it resonates with you.
Most of our sessions are conducted through Zoom, a platform that I have received specialized training in. I truly believe that this form of therapy is not only effective but also convenient and flexible for your busy schedule. I specialize in providing focused, efficient and effective psychological strategies - in a limited number of sessions.
Call or Aaron O'Connell now for a free 15 minute consultation - 0800 447 359 x99

My Practice at a Glance

Available online only

Auckland 1024

0800 447 359 x99
so we offer therapy sessions on most weekdays during work hours, with the occasional availability for afterhours clinics as well.
I specialize in Anxiety, Mood Disorders, and Obsessive-Compulsive (OCD)
$210 Per Session, I accept insurance
Individual one-on-one therapy
Let's Connect 0800 447 359 x99

My Practice at a Glance

Available online only

Auckland 1024

0800 447 359 x99
so we offer therapy sessions on most weekdays during work hours, with the occasional availability for afterhours clinics as well.
I specialize in Anxiety, Mood Disorders, and Obsessive-Compulsive (OCD)
$210 Per Session, I accept insurance
Individual one-on-one therapy

Finances

Fees

  • Individual Sessions $210
  • Pay by Bank transfer, Electronic Funds Transfer

Insurance

  • Southern Cross
"
We usually request payment by bank transfer within 7 days after your appointment. Very happy to discuss alternative arrangements.
Call or for a free 15 minute consultation now - 0800 447 359 x99
Aaron O'Connell
Psychologist, PsychD
"
We usually request payment by bank transfer within 7 days after your appointment. Very happy to discuss alternative arrangements.
Call or for a free 15 minute consultation now - 0800 447 359 x99
Aaron O'Connell
Psychologist, PsychD

Qualifications

  • Verified by Psychology Today Membership with New Zealand Psychologists Board
  • In Practice for 28 Years
"
I am an experienced clinical psychologist, specializing in modern forms of focused therapy (e.g. CBT and ACT)
Call or for a free 15 minute consultation now - 0800 447 359 x99
Aaron O'Connell
Psychologist, PsychD
"
I am an experienced clinical psychologist, specializing in modern forms of focused therapy (e.g. CBT and ACT)
Call or for a free 15 minute consultation now - 0800 447 359 x99
Aaron O'Connell
Psychologist, PsychD

Specialties and Expertise

Top Specialties

  • Anxiety
  • Mood Disorders
  • Obsessive-Compulsive (OCD)

Expertise

  • Anger Management
  • Bipolar Disorder
  • Chronic Pain
  • Depression
  • Men's Issues
  • Psychosis
  • Sleep or Insomnia
  • Stress
  • Suicidal Ideation
"
My ultimate goal is to provide you with an understanding of the key psychological processes that may be keeping you stuck, and to develop an active and clear plan for enhancing your well-being. My aim is to facilitate progress and gains within the initial sessions, and it is not uncommon to have a written plan and some clear direction by the end of the first session!
Call or for a free 15 minute consultation now - 0800 447 359 x99
Aaron O'Connell
Psychologist, PsychD
"
My ultimate goal is to provide you with an understanding of the key psychological processes that may be keeping you stuck, and to develop an active and clear plan for enhancing your well-being. My aim is to facilitate progress and gains within the initial sessions, and it is not uncommon to have a written plan and some clear direction by the end of the first session!
Call or for a free 15 minute consultation now - 0800 447 359 x99
Aaron O'Connell
Psychologist, PsychD

Endorsement

Dr. Clare Calvert
Dr. Clare Calvert
Psychologist,  PsychD,  NZPsS Member
Aaron is a well-respected and highly experienced Clinical Psychologist. He supervised me for a number of years and always asked thought-provoking questions to shape my skills with clients.

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Clinical Supervision and Qualified Supervisors
  • Cognitive Behavioural (CBT)
  • Prolonged Exposure Therapy
  • Solution Focused Brief (SFBT)
"
CBT and ACT are modern, well-structured, and time-limited therapy approaches. The first session typically follows a structured process, where I ask a series of questions to gain a comprehensive understanding of the key psychological processes that may be contributing to your distress.
Call or for a free 15 minute consultation now - 0800 447 359 x99
Aaron O'Connell
Psychologist, PsychD
"
CBT and ACT are modern, well-structured, and time-limited therapy approaches. The first session typically follows a structured process, where I ask a series of questions to gain a comprehensive understanding of the key psychological processes that may be contributing to your distress.
Call or for a free 15 minute consultation now - 0800 447 359 x99
Aaron O'Connell
Psychologist, PsychD

Location

Primary Location

Auckland 1024

0800 447 359 x99

Email me

My website

Nearby Areas

Cities/Towns

Counties

Neighbourhoods

"
so we offer therapy sessions on most weekdays during work hours, with the occasional availability for afterhours clinics as well.
Call for a free consultation now - 0800 447 359 x99
Aaron O'Connell
Psychologist, PsychD
"
so we offer therapy sessions on most weekdays during work hours, with the occasional availability for afterhours clinics as well.
Call for a free consultation now - 0800 447 359 x99
Aaron O'Connell
Psychologist, PsychD
Last Modified: 30 Oct 2023