Two Tips to Ace Love and Laughter

Bringing more lightness and humor into your relationship is always a good thing.

Bringing more lightness and humor into your relationship is always a good thing.

How the Therapeutic Alliance Influences Treatment Outcome

Patients need to understand their power to modify their behavior and that the therapist's primary role is to support the patient in their journey of self-discovery.

Patients need to understand their power to modify their behavior and that the therapist's primary role is to support the patient in their journey of self-discovery.

This Dark Novel Makes Us Question Prevailing Beliefs

When is it time to face our past trauma, and when is it better to avoid it? Ottessa Moshfegh's novel "My Year of Rest and Relaxation" invites us to ponder this question.

When is it time to face our past trauma, and when is it better to avoid it? Ottessa Moshfegh's novel "My Year of Rest and Relaxation" invites us to ponder this question.

3 Ways Sibling Relationships Blossom

Harness the longest relationship of your life to also be the strongest.

Harness the longest relationship of your life to also be the strongest.

5 Tips for Empaths to Avoid Emotional Burnout

Here's how to balance the good, bad, and ugly of being a true empath.

Here's how to balance the good, bad, and ugly of being a true empath.

How to Manage the Guilty Pleasure of Watching Others Fall

When schadenfreude is valuable.

When schadenfreude is valuable.

How to Use Self-Reflection to Be a Better Therapist

Reflective practice is a cornerstone of effective therapy, offering a mirror through which therapists can view their professional selves.

Reflective practice is a cornerstone of effective therapy, offering a mirror through which therapists can view their professional selves.

Laughing at the Failures of Others: Normal or Pathological?

Answer these 12 questions to test how bad your schadenfreude really is.

Answer these 12 questions to test how bad your schadenfreude really is.

Radical Self-Care: When Self-Care Is Healthcare

Taking good care of yourself can mean making big changes, like moving. Or it can mean seemingly small changes, such as simply drinking more water.

Taking good care of yourself can mean making big changes, like moving. Or it can mean seemingly small changes, such as simply drinking more water.

Every Couple Must Go Through These 2 Relationship Tests

The highs must be relished, and the lows must be handled with grace.

The highs must be relished, and the lows must be handled with grace.

Which People Are Likely to Indulge in 'Revenge Cheating'?

Dark personalities may indulge in three different kinds of infidelity.

Dark personalities may indulge in three different kinds of infidelity.

3 Ways to Start Trusting People Again

Here are three techniques to help you eliminate your trust issues from their root.

Here are three techniques to help you eliminate your trust issues from their root.

Relational Equilibrium

The hidden cause of most of the problems in your relationship is... hierarchy. What is the solution? Relational equilibrium. The 95/70 chart can help you get there.

The hidden cause of most of the problems in your relationship is... hierarchy. What is the solution? Relational equilibrium. The 95/70 chart can help you get there.

How Sorrow and Longing Can Make Us Whole

Turning sorrow and longing into great art takes courage, ingenuity, and introspection.

Turning sorrow and longing into great art takes courage, ingenuity, and introspection.

3 Reasons to Try a Relationship With an Expiration Date

Awareness of an end date can sometimes infuse a relationship with new meaning.

Awareness of an end date can sometimes infuse a relationship with new meaning.

Learning to Cope with Illness Anxiety

Understanding effective therapeutic interventions is vital in assisting clients struggling with illness anxiety. Here are a few of the most effective modalities.

Understanding effective therapeutic interventions is vital in assisting clients struggling with illness anxiety. Here are a few of the most effective modalities.

Changing the Direction the Worry River Flows

Through practice, we can counter the habits of worrying

Through practice, we can counter the habits of worrying

Psychoanalysis in Existential Terms: It's Ever-Evolving

Rank's psychology and therapeutic approach are critical for in-depth individual and cultural healing.

Rank's psychology and therapeutic approach are critical for in-depth individual and cultural healing.

Recasting Psychoanalysis in Existential Terms

Rank's psychology and therapeutic approach are critical for in-depth individual and cultural healing.

Rank's psychology and therapeutic approach are critical for in-depth individual and cultural healing.

A Question Every Therapist Should Ask

The effectiveness of psychotherapy is about much more than the type of therapy provided.

The effectiveness of psychotherapy is about much more than the type of therapy provided.

A Promising Approach to Chronic Pain Management

For people living with chronic pain, finding effective treatment options is crucial. One promising approach is acceptance and commitment therapy (ACT).

For people living with chronic pain, finding effective treatment options is crucial. One promising approach is acceptance and commitment therapy (ACT).

3 Healthy Ways to Resolve a Relationship Conflict

Conflict resolution is more about the process than the outcome.

Conflict resolution is more about the process than the outcome.

How Soon Can You Plan Your First 'Baecation' With a Partner?

What are the rules for planning your baecation? Start with these 3.

What are the rules for planning your baecation? Start with these 3.

5 Rules of 'Perfect Motherhood' and Why You Can Break Them

A "good-enough mother" is much better than a socially acceptable one.

A "good-enough mother" is much better than a socially acceptable one.

2 Reasons Why People Might Always Vent to You

Possessing these two qualities turns a mere listener into a trusted confidant.

Possessing these two qualities turns a mere listener into a trusted confidant.

Mind, Body, and Machine

Therapy and motorcycling don't often go together, but why not?

Therapy and motorcycling don't often go together, but why not?

Life Crafting: Proactive Strategies for Enhancing Well-Being

Discover 7 life-crafting strategies to beat burnout through creating meaningful life experiences, deepening connections to others, and aligning your values to your purpose.

Discover 7 life-crafting strategies to beat burnout through creating meaningful life experiences, deepening connections to others, and aligning your values to your purpose.

3 Science-Backed Parenting Tips

The warmth provided by parents early in development sows the seeds of empathy.

The warmth provided by parents early in development sows the seeds of empathy.

The Psychology of ASMR

New research examines the interplay between personality and ASMR receptivity.

New research examines the interplay between personality and ASMR receptivity.

4 Ways to Wake Up Inside a Dream

"Lucid dreaming" opens a world where imagination and reality blend.

"Lucid dreaming" opens a world where imagination and reality blend.