Why do so many men seem cut off from their feelings? Male alexithymia can separate men from their emotions, and cause frustration for men and their partners.
Why do so many men seem cut off from their feelings? Male alexithymia can separate men from their emotions, and cause frustration for men and their partners.
At any moment, someone’s aggravating behavior or our own bad luck can set us off on an emotional spiral that threatens to derail our entire day. Here’s how we can face our triggers with less reactivity so that we can get on with our lives.