Najma Khorrami M.P.H.

About

Ms. Najma Khorrami, M.P.H., is a global and public health professional. She received a Master of Public Health in Health Policy from The George Washington University, a Global Health Certificate from The Johns Hopkins Bloomberg School of Public Health, and is published in the International Journal of Gynecology and Obstetrics and the Journal of Perinatology. She is an NASM Personal Fitness Trainer. Ms. Khorrami is also the Founder at Gratitude Circle, a social media empowerment app and platform dedicated to gratitude and positivity.

Recent Posts

What the Surgeon General’s Public Health Advisory Means

Want to know more about how to help youth mental health? Start here.

How Gratitude Can Help Teens Stay Motivated

Does your teen need more motivation? Three recent studies suggest that a gratitude practice might be able to help.

Frequently Asked Questions About Gratitude

Common questions about gratitude practices and why you might benefit from starting one.

The Story of Fawzi and the Future of Mental Health

The story of an 11-year-old named Fawzi should spark a new discussion about the future of mental health and well-being.

Is It Possible to Let Go of Adversity Without Finding Gratitude?

Facing a constant struggle with adversity? These six tools can help reduce adverse emotions and feel gratitude.

Motivation and Gratitude: How They Can Go Hand in Hand

Experiencing little or even no motivation? That's probably very common. What's not as common is using this perspective of gratitude to help build your intrinsic motivation.

What Is the Mind-Gratitude-Heart Connection?

The mind-gratitude-heart connection offers a new way of looking at stress and well-being, and could be a window into the future of medicine.

Why Feeling Gratitude Can Be So Hard for People

Do you hear about studies that say feeling gratitude will make you happier? Not sure about getting started on your own? Here are seven ways to overcome the mental roadblocks.

How to Use Gratitude to Stay in the Present Moment

Do you want to feel more present? Training yourself to savor gratefulness is one way to stay grounded in the moment.

Can Gratitude Help Prevent Burnout?

Are you experiencing burnout? Incorporating a gratitude habit might help.