Sharon Martin, LCSW, is a licensed psychotherapist and codependency expert practicing in San Jose, California. She draws on cognitive behavioral therapy, positive psychology, mindfulness, and self-compassion to help people overcome codependency, perfectionism, and self-criticism so they can embrace their authentic selves and build happy, healthy relationships.
Martin is the author of The CBT Workbook for Perfectionism: Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance (New Harbinger Publications 2019) and has contributed numerous articles to sites including Psych Central, The Good Men Project, Highly Sensitive Refuge, and Your Tango. She is also a frequent guest on health and wellness podcasts and creates self-help worksheets, affirmations, and meditations that are available on her website.
Martin holds a BA in psychology and a MSW in clinical social work. She’s been a Licensed Clinical Social Worker for over 20 years and sees clients online throughout California.