John Amodeo Ph.D., MFT

About

John Amodeo, Ph.D., MFT, is the author of Dancing with Fire: A Mindful Way to Loving Relationships, which won the Spirituality and Practice Award as one of the best spiritual books of 2013, as well as the 2014 Silver Independent Publisher Book Award in the relationship category. The book discusses relationships as a spiritual path. His other books include The Authentic Heart and Love & Betrayal. He co-authored with Dr. Sue Johnson a chapter on EFT and Buddhism in The Emotionally Focused Casebook. He contributed a chapter to The Theory and Practice of Focusing-Oriented Psychotherapy. He is a coach and has been a licensed marriage and family therapist for over 40 years in the San Francisco Bay area. He has lectured and led workshops internationally, including at universities in Hong Kong, Chile, and Ukraine. He was a writer and contributing editor for Yoga Journal for ten years and has appeared as a media guest on CNN, Donahue, and New Dimensions Radio. You can follow him on Facebook or visit his website at johnamodeo.com

Books by John Amodeo Ph.D., MFT

Recent Posts

3 Keys to a More Potent Intimacy

We want relationships that are intimate and connected, but how do we create them? Three practices can help create the emotional and sexual intimacy we desire.

3 Qualities That Really Make Us Beautiful

We're conditioned to pursue external beauty to gain the rewards of love and acceptance. But this old operating system may not deliver the goods we desire.

The Problem With Striving for Fun Rather Than Abiding in Joy

We're often told we need to have more fun. But does this add pressure and lead to self-judgment? The alternative is to find a way to experience more joy.

3 Keys to Moving Beyond Caring What People Think About Us

It's only human to want to be loved and accepted. But how often do we abandon ourselves to gain this elusive acceptance? It is essential to stay connected to ourselves.

Your Perfect Right to Be Wrong

We are conditioned to believe we need to be right about everything. A shame-driven perfectionism is destructive to our lives, our relationships, and even our politics.

Unwinding From Worry

Worrying is common to all of us. This post offers steps toward breaking the cycle of worry so that we might live a more fulfilling life.

What Do Clothes Have to Do With It?

Being comfortable is more important than wearing clothing that constricts us. Rather than live up to some image of how we think we need to be, we can be happier if we're authentic.

Ideally, We Would Like the People We Love

How to build a foundation for liking and loving a person.

Why It's So Common to Not Like a Person You Love

It may sound odd, but it can be more difficult to like someone than love them. Why is this the case, and what does it really take to like someone?

Are You Too Hard on Yourself?

Our inner critic is formed from internalizing criticism from others. This article explores replacing negative self-talk with a more compassionate dialogue.