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Carolyn Rubenstein Ph.D.

About

Carolyn Rubenstein, Ph.D., is a psychologist in private practice who specializes in the treatment of anxiety and mood disorders. She particularly enjoys helping anxious overachievers experience greater ease by finding worth in being, not just doing. Dr. Rubenstein received her undergraduate degree in Psychology from Duke University, graduating summa cum laude. She received a M.A. in Psychology from Harvard University and a Ph.D. in Counseling Psychology from University of Miami.

Dr. Rubenstein is the author of Perseverance: How Young People Turn Fear into Hope and How They Can Teach Us To Do The Same (Forge Books) as well as the co-author of numerous academic journal articles on the topic of well-being and flourishing.

Dr. Rubenstein lives in South Florida with her husband and two young kids.

Books by Carolyn Rubenstein Ph.D.
Recent Posts
7 Profound Quotes: What We Learn Through Writing

Writing is not alone a method of communication or a practical skill that people ought to learn: writing is itself a profound teacher that will guide you toward a happier, more contented and positively purpose-driven life. You don't need to be a writer, creative or artist, whether in name or profession, to achieve those benefits, either.

Writing is not alone a method of communication or a practical skill that people ought to learn: writing is itself a profound teacher that will guide you toward a happier, more contented and positively purpose-driven life. You don't need to be a writer, creative or artist, whether in name or profession, to achieve those benefits, either.

18 Guideposts for Your Personal Journey

What would you write to someone about to start a new journey in their life? In this post, I share 18 guideposts for your personal journey.

What would you write to someone about to start a new journey in their life? In this post, I share 18 guideposts for your personal journey.

50 Ways to Add Joy to Your Day

Reference this list when it’s time for your daily dose of joy.

Reference this list when it’s time for your daily dose of joy.