Hi there. I am a disabled lady that has lived a very hard life. I am always severely anxious to the point of picking my skin and hurting myself. I have an extreme fear of death and the moment of death. So I was thinking about this strategy and it just talks to me so well. I am a silly lady, so imagining these things are actually helping me so much. I don't know if anyone else has thanked you, but I think this might've saved my life.